I Choose Me with Jennie Garth
Episodes
I Choose ... to Choose ME in 2026!
30 Dec 2025
Contributed by Lukas
Jennie takes a moment in the quiet space between Christmas and the new year to celebrate this year of learning how to lead with more trust and self-be...
Golden Bachelor's Cindy Cullers Tips For Finding A Man in 2026
27 Dec 2025
Contributed by Lukas
She might not have found a love connection with Mel Owens on The Golden Bachelor, but runner-up Cindy Cullers found out what she wants in a partner! &...
You Deserve Gifts For Being Single!
25 Dec 2025
Contributed by Lukas
The holidays aren’t over yet! Amy, TJ, and Jana have some more MUST-HAVE items that any single person will love!See omnystudio.com/listener for ...
I Choose ... a Happy Holiday!
25 Dec 2025
Contributed by Lukas
This gentle episode of I Choose Me is a pause… a look back at 2025. Together, we look to the new year with honesty and forgiveness, s...
Happy Holidays!
25 Dec 2025
Contributed by Lukas
The I Do Part 2 crew wishes you a happy holiday season. The holidays can be a difficult time, and we hope you remember to celebrate yourself...
I Choose ... to Let Myself Be Loved with Sarah Drew
23 Dec 2025
Contributed by Lukas
Sarah Drew, best known for her nine seasons on Grey's Anatomy, reflects on becoming a mother before she felt ready, learning to find her voice on...
I Choose ME during the Holidays
21 Dec 2025
Contributed by Lukas
Join Jennie and some of her favorite voices from 2025 as they share their most helpful, honest tips for navigating the holiday season with grace and h...
The Gift to GIVE yourself - seriously buy this for yourself
20 Dec 2025
Contributed by Lukas
The I Do Part 2 crew has curated THE perfect gift guide for things to get the single person (or yourself!) this holiday season! These gifts are ...
Navigating Feelings While Married To Someone Else with Real Housewives Jennifer Pedranti and Ryan Boyaijian
18 Dec 2025
Contributed by Lukas
RHOC Jenn Pedranti and her Fiance Ryan are setting the record straight on how they navigated their feelings when they initially met while Jenn was mar...
I Choose … to Age Like a Girl with Dr. Mindy Pelz
18 Dec 2025
Contributed by Lukas
Dr. Mindy Pelz believes that “menopause isn’t the end of anything… it’s the beginning of everything.” In this empowerin...
I Choose … Detours over Dead Ends with Elizabeth Smart
16 Dec 2025
Contributed by Lukas
Elizabeth Smart joins Jennie to share an extraordinary story of choosing hope and growth while rebuilding her life after an unfathomable kidnappi...
RHOC Jennifer Pedranti and fiancé Ryan Reveal if Divorce is Easier Than Real Housewives
13 Dec 2025
Contributed by Lukas
RHOC Jennifer Pedranti and her fiancé Ryan, are opening up about marrying young, divorce, and how to blend families. This couple gives sou...
Cheryl Burke and Kelly Bensimon talk Ghostlighting and the Quiet Divorce
12 Dec 2025
Contributed by Lukas
What could be worse than being ghosted? Add gaslighting to the mix! Kelly and Cheryl are uncovering all the latest divorce trends that are on the rise...
Holiday Name Drop with Ross Mathews
11 Dec 2025
Contributed by Lukas
Jennie's serving up a quick little holiday treat inspired by Ross Mathews’ iconic Name Drop energy... childhood traditions, favorite celebr...
I Choose … to Make Them Laugh WITH Me with Ross Mathews
09 Dec 2025
Contributed by Lukas
Ross Mathews opens up to Jennie about his unlikely rise from a Tonight Show intern to a beloved TV personality by choosing authenticity over fitt...
I Do Part 2 Crew Gets Wild
07 Dec 2025
Contributed by Lukas
The drinks and the convo are flowing before the I Do Part 2 crew heads to Jingle Ball! How important is chemistry in the bedroom in your part 2? ...
How To Flirt And Make Things Happen This Holiday Season
07 Dec 2025
Contributed by Lukas
The holidays are the perfect time to try out some new flirty moves! Kelly Bensimon and Jennifer Fessler are getting the BEST flirting tips from celebs...
Tools for Choosing to Stand Up with Gabrielle Carteris
04 Dec 2025
Contributed by Lukas
Jennie continues her conversation with Gabrielle Carteris, a self-identified lifelong advocate. Together, they unpack how to stand your grou...
I Choose ... Healing Old Wounds and Celebrating the Family that Fame Built with Gabrielle Carteris
02 Dec 2025
Contributed by Lukas
In this intimate conversation, Jennie and Gabrielle Carteris revisit the layers of trauma, network scrutiny and comparison they carried duri...
Divorce, Debt, and Divided - The Big D
29 Nov 2025
Contributed by Lukas
Golden's Kathy and Susan are breaking down all the latest celebrity divorce drama that's in the headlines!Who's in debt up to their eyeballs and who j...
How To Survive The Holidays While Single
27 Nov 2025
Contributed by Lukas
The holidays aren't always joyful! Our hosts are giving YOU the tips you need to survive Thanksgiving while getting to your I Do Part 2!Email us ...
Happy Thanksgiving!
25 Nov 2025
Contributed by Lukas
Jennie shares greetings for the holiday and practical tips for choosing yourself in the hustle and bustle of the season. Follow the "I Choose Me" Podc...
RHOM’s Alexia Nepola brings in a professional to improve her love life
22 Nov 2025
Contributed by Lukas
With her divorce in her rearview mirror, RHOM's Alexia Nepola is ready to do the work! Dr. Hillary joins her for an intimate one-on-one session ...
RHOC Gina Kirschenheiter Admits She Loves Her Ex’s New Wife
20 Nov 2025
Contributed by Lukas
RHOC Gina Kirschenheiter found herself divorced and a single mom of 3 kids on the other side of the country, away from her friends and family. No...
Caregiving Tips and Resources with Debbie Matenopoulos
20 Nov 2025
Contributed by Lukas
Jennie and Debbie continue their conversation about the power of simply being there with practical, real-life tips for caregivers. Debbie shows how th...
I Choose … the Power of Being There with Debbie Matenopoulos
18 Nov 2025
Contributed by Lukas
In this emotional conversation, Jennie and TV host and caregiving advocate, Debbie Matenopoulos open up about the profound realities of taking care of...
RHOSLC Britani Bateman Live From BravoCon
15 Nov 2025
Contributed by Lukas
From divorce regrets to prioritizing men over her kids, Britani is reflecting on why being alone has been difficult for her. Are Britani an...
Ramona Singer, How an Affair Changed Her Tune
13 Nov 2025
Contributed by Lukas
It’s Turtle Time! A decade after her divorce, Ramona Singer has learned a thing or two! She’s discussing the rise of “gray divo...
Just Jennie: HOW to Stop Chasing that "25th Hour"
13 Nov 2025
Contributed by Lukas
In this follow up to Jennie’s solo episode about the myth of the “25th hour,” she shares simple tools and real-life tricks for sched...
Just Jennie: Chasing that “25th Hour”
11 Nov 2025
Contributed by Lukas
In this solo episode, Jennie breaks down the myth of the “25th hour.” She gets real about the nonstop pressure so many of us feel… ...
Golden Bachelor Gerry Turner's Regrets
08 Nov 2025
Contributed by Lukas
Golden Bachelor Gerry Turner continues to share the breakdown of his lackluster reality TV romance. From feeling empty while proposing, to being ...
Celebrities Bring Messy To Another Level
07 Nov 2025
Contributed by Lukas
This week is messier than ever when it comes to divorce headlines! From jokes about murdering their spouse, to alleged bombshell tell-alls in the work...
Golden Bachelor Gerry Turner’s Disastrous I Do Part 2
06 Nov 2025
Contributed by Lukas
Golden Bachelor Gerry Turner had a successful first marriage, and a second marriage born out of reality TV that crashed and burned quickly! Now Gerry ...
Building A Better Body with Brooke Burke
06 Nov 2025
Contributed by Lukas
Brooke Burke continues her conversation with Jennie to share some tools, tricks and tips about making fitness fun, flexible, and doable. Whe...
I Choose... Feminine Strength with Brooke Burke
04 Nov 2025
Contributed by Lukas
Jennie sits down with wellness icon Brooke Burke for a raw and grounding conversation about strength, change and self-discovery. From gettin...
Taylor Armstrong Gets Her I Do Part 2
01 Nov 2025
Contributed by Lukas
Taylor Armstrong continues to share her harrowing story of survival and how she finally found the courage to leave her abuser. From the shocking ...
Taylor Armstrong's Nightmare To Fairy Tale
30 Oct 2025
Contributed by Lukas
Taylor Armstrong thought she had found her Prince Charming when she met her husband, Russell. Little did this reality TV housewife know that her marr...
What YOU Need As a Caregiver with Yvette Nicole Brown
30 Oct 2025
Contributed by Lukas
Yvette Nicole Brown returns with Jennie to offer permission, perspective and practical tools for caregivers everywhere. She opens up about her 11...
I Choose... Grace in the Squeeze with Yvette Nicole Brown
28 Oct 2025
Contributed by Lukas
In this deeply moving conversation, actress and advocate Yvette Nicole Brown shares how caregiving shaped her purpose and her perspective on...
A Bachelor And A Housewife Are Off The Market
25 Oct 2025
Contributed by Lukas
Golden Bachelorette’s Gary Levingston is no longer single, and he’s sharing the news with Kelly Bensimon! We get all the details on w...
Swear To Tell The Whole Truth, And Nothing But The Truth with Larsa Pippen
23 Oct 2025
Contributed by Lukas
From the impact of friendship breakups, to whether size really matters to women, to considering being a single mom after divorce, Kelly Bensimon ...
Holiday Spirit BONUS with Cameron Mathison
23 Oct 2025
Contributed by Lukas
It’s that time of year again... when cozy holiday movies start lighting up our screens! Jennie continues her convo with Hallmark and Great Ameri...
I Choose… Open Nest over Empty Nest with Candace Cameron Bure
21 Oct 2025
Contributed by Lukas
Candace Cameron Bure sits down with Jennie for a candid conversation about love, public loss and faith. From the joy (and tears) of watching her daugh...
A Golden Bachelor Got Catfished! It Could Happen To You, So BEWARE!
18 Oct 2025
Contributed by Lukas
"Golden Bachelorette" hunk, Jonathan Rone, is opening up about his divorce, dating in chapter 2, ....and the time he got catfished while online dating...
Alexis Bellino is MARRIED And Telling ALL!
16 Oct 2025
Contributed by Lukas
Alexis Bellino is sitting down with her fellow OC Housewives bestie, Jo De La Rosa, to give all the details on her recent wedding! Will she take John'...
I Choose…To Embrace The Chaos MORE with Alli Webb
16 Oct 2025
Contributed by Lukas
Ready to be the change… even when life gets messy? In this bonus episode, Jennie dives back in with Drybar and It's Messy founder, Alli Webb, s...
I Choose … to Live a Messy Life with Alli Webb
14 Oct 2025
Contributed by Lukas
Drybar and @itsmessy founder, Alli Webb turned blowouts into a billion-dollar cultural moment… and now she’s spilling some messy, fabulou...
"Pride and Prejudice" with Jennie Garth
12 Oct 2025
Contributed by Lukas
Earsay is hosted by Ed Helms and Kal Penn as they dive into the world’s biggest audiobooks. This week, they deep dive into Audible’s immer...
Teresa Giudice’s husband, Louie, Reveals She’s Changed!
11 Oct 2025
Contributed by Lukas
After her dramatic exit from “Special Forces,” Teresa Giudice is giving Amy & TJ the behind-the-scenes info!From the mental aspect of ...
Teresa Giudice and Luis “Louie” Ruelas…Making Their Haters “FLIP”!
09 Oct 2025
Contributed by Lukas
A chance meeting on the Jersey Shore was an instant love connection! RHONJ stars Teresa and Louie found love in chapter 2!After public scandal, jail, ...
Bonus content with Chrissy Metz
09 Oct 2025
Contributed by Lukas
Chrissy Metz and I had so much fun chatting, we could have gone on and on … join us for this BONUS content from my conversation with Chris...
I Choose … to Believe in Signs from Above with Theresa Caputo
07 Oct 2025
Contributed by Lukas
Theresa Caputo, known as the Long Island Medium, sits down with Jennie for a powerful conversation about intuition, faith and healing. Jennie takes Th...
Real Life Dating Advice, Unsolicited D*** Pics, and Bio-Bating
04 Oct 2025
Contributed by Lukas
Modern dating has become a land mine! Should we rely on AI to match AND set up our dates? Are you OVER receiving unsolicited nudes?! And what the heck...
Celebrities, They're Just Like Us
02 Oct 2025
Contributed by Lukas
Nicole Kidman and Keith Urban's shocking divorce after 19 years of marriage! We are giving you all the details on how they've gone about untangling&nb...
BONUS 'The Menopause Moment' Tool-Kit with Dr. Kelly Casperson
02 Oct 2025
Contributed by Lukas
Dr. Kelly Casperson shares with Jennie from her new book, The Menopause Moment, a practical tool-kit of resources to survive and thrive in mid-li...
I Choose ... to Advocate for My Health with Dr. Kelly Casperson
30 Sep 2025
Contributed by Lukas
Who says testosterone is just for men? In this episode, board certified urologist, Dr. Kelly Casperson blows up myths around hormones, menopause and m...
Golden Advice with Kathy Swarts and Susan Noles
27 Sep 2025
Contributed by Lukas
Move over Dear Abby, Susan Noles and Kathy Swarts are the advice givers now for all things love, dating, and life in your Part 2! The Golden Girls are...
Alexis Bellino Is Talking I Do Part 2's!
25 Sep 2025
Contributed by Lukas
Should you play demure the second time around when it comes to your wedding? Not according to Alexis Bellino! As the OC Housewife gets ready to strut ...
BONUS 'Awake' Tool-Kit with Jen Hatmaker
25 Sep 2025
Contributed by Lukas
Jen Hatmaker learned the hard way that being in a relationship does not have to mean sacrificing your best self. In this BONUS episode, Jen shares wit...
I Choose … to Be Awake! with Jen Hatmaker
23 Sep 2025
Contributed by Lukas
At the end of a 26-year marriage, exploded by an affair, one can choose to wallow in blame and self-pity or, as Jen Hatmaker has, WAKE UP and liv...
Are Open Marriages Crazy?
20 Sep 2025
Contributed by Lukas
If more people had open relationships, would there be fewer divorces? That's the question Jana Kramer is asking influencer Danielle, who's been i...
Third Time's The Charm?
18 Sep 2025
Contributed by Lukas
Would you give up on love if you were married and divorced 3 times? Jennifer Fessler is passing the mic to her sister Robin to share her unique road t...
We Choose … to Turn Pretty
18 Sep 2025
Contributed by Lukas
Jennie and her girls may live miles apart, but they always find each other watching “The Summer I Turned Pretty.” Watching Belly’s s...
I CHOOSE … to break free from people-pleasing with Chrissy Metz
16 Sep 2025
Contributed by Lukas
On this week’s episode, Jennie chats with Chrissy Metz, actress, singer, author, and all-around light. Chrissy opens up about her powe...
A Divide In The Sister Wives with Meri Brown
13 Sep 2025
Contributed by Lukas
In Part 2, "Sister Wives" star Meri Brown is giving Amy & TJ all details on where she stands with her former sister wives today, and what her thou...
From Sister Wife To Dating Again with Meri Brown
11 Sep 2025
Contributed by Lukas
After over 30 years of marriage, getting a legal and spiritual divorce, and sharing her plural marriage with the world..."Sister Wives" star Meri Brow...
Just Jennie … Empty Bedroom
11 Sep 2025
Contributed by Lukas
In this solo check-in, Jennie shares the raw emotions of sending Fiona off to college, after the dorm is decorated, the boxes unpacked... and what it ...
I Choose … Compassion, Gratitude and Acceptance with Cameron Mathison
09 Sep 2025
Contributed by Lukas
In this powerful episode, Jennie sits down with General Hospital actor and TV host, Cameron Mathison to reflect on the life-altering challenges he&rsq...
Unpacking The Mess After Divorce with Meghan King
06 Sep 2025
Contributed by Lukas
A modern day gladiator, Meghan King is suited up to defend her honor. After allegations and headlines threatened to ruin her reputation (and her caree...
Marry a Younger Man with Caroline Stanbury
04 Sep 2025
Contributed by Lukas
A divorce after 18 years, getting sued, and losing your business all at once sounds like an inescapable nightmare...but "Ladies of London" and "Real H...
I Choose ... to Let My Faith Lead the Way with Janine Turner (pt 2)
04 Sep 2025
Contributed by Lukas
Jennie and Friday Night Lights and Northern Exposure star, Janine Turner continue their conversation about leaving Hollywood, being cre...
I Choose ... to Let My Faith Lead the Way with Janine Turner (pt 1)
02 Sep 2025
Contributed by Lukas
Jennie meets Northern Exposure star, podcaster and RANCHER (jealous!) Janine Turner for a candid conversation about faith, resilie...
The U.S. Open is SERVING Up Men!
30 Aug 2025
Contributed by Lukas
Are sporting events the watering hole for singles looking to match? The U.S. Open Tennis Championships are happening NOW, and Kelly Bensimon and Alexi...
Still In Love With That Old Flame with April Kirkwood
28 Aug 2025
Contributed by Lukas
Breakout Golden from Bachelor Nation, April Kirkwood, is still looking for love! After marriage, a long-time love affair with a famous singer, and the...
We Choose ... Q&A with Fiona Facinelli (pt 2)
28 Aug 2025
Contributed by Lukas
Fiona and I are back with more of YOUR questions - does your dorm room have to look like a Pinterest board? Some tips for coming to terms with mom and...
We Choose ... Q&A with Fiona Facinelli (pt 1)
26 Aug 2025
Contributed by Lukas
Join Fiona and me for a deeply honest and open conversation, answering YOUR questions. We give it to you straight from our hearts including Fiona&rsqu...
Alone Or On Your Own?
23 Aug 2025
Contributed by Lukas
What does "Do you want a mint" mean??? Dating for the first time after nearly two decades of marriage? Our IRL expert is telling you what she's learne...
You Think You Have It Bad…They Have It Worse!
21 Aug 2025
Contributed by Lukas
You think your divorce was messy? Imagine being famous and dealing with this drama. From accusations of stalking to spilling tea on podcasts...these c...
I Choose … To “Just Try It” with Phil Rosenthal Part 2
21 Aug 2025
Contributed by Lukas
In Part 2 of Jennie and Phil Rosenthal's conversation, the pair explore VEGAN restaurant options around the world and Phil introduces Jennie to the ma...
I Choose … To “Just Try It” with Phil Rosenthal
19 Aug 2025
Contributed by Lukas
In PART 1 of this tasty episode, Jennie sits down with Somebody Feed Phil host Phil Rosenthal. From his “just try it” philosophy (also the...
Let Someone Else Solve Your Dating Problems
16 Aug 2025
Contributed by Lukas
Are you struggling to find time to date? Striking out when it comes to swiping? Fed up with one-and-done dates?Kelly Bensimon is telling you why a mat...
I Was Married To A Man, Now I'm In Love With A Woman
14 Aug 2025
Contributed by Lukas
Amanda Smith was married to a man for over a decade. They had a family, and looked perfect from the outside, but on the inside, Amanda was not being t...
Bonus 3-Day Facelift with Dr. Perricone
14 Aug 2025
Contributed by Lukas
Dr. Nicholas Perricone shares his signature 3-Day Nutritional Facelift with Jennie. A powerful, short-term anti-inflammatory food plan designed t...
I Choose … the Science of Beauty with Dr. Nicholas Perricone
12 Aug 2025
Contributed by Lukas
In this episode, Jennie sits down with world-renowned dermatologist and wellness pioneer Dr. Nicholas Perricone to talk about the science be...
Meeting Your Soulmate While in a Sexless Marriage
09 Aug 2025
Contributed by Lukas
What if you’re married and THEN you meet the person you were destined to be with? That's what happened to the author of Loveable, Amber Rae.Ambe...
The Bachelorette vs The Housewife
07 Aug 2025
Contributed by Lukas
What happens when you get divorced and start over? You GLOW! Former Bachelorette DeAnna Stagliano gets into a deep game of questions with Kelly Bensim...
Just Jennie … Permission to Feel
07 Aug 2025
Contributed by Lukas
Ever feel like it’s easier to shut down than show up for your emotions? In this solo episode, Jennie gets real about the power of feeling your f...
I Choose … to Heal from the Inside Out with Dr. Roshini Raj
05 Aug 2025
Contributed by Lukas
It’s only three letters and a weird word but, according to gastroenterologist and author Dr. Roshini Raj … your GUT is the secr...
From a Love Triangle To A Dynamic Duo with Leslie Fhima and Theresa Nist
02 Aug 2025
Contributed by Lukas
Leslie and Theresa might have competed against one another on "The Golden Bachelor," but these two single gals are now thick as thieves! These Go...
The Golden Rules with Gary Levingston
31 Jul 2025
Contributed by Lukas
Gary Levingston is the hottest commodity on the beach at "Bachelor in Paradise" and he's sitting down with Bob Guiney in Lake Tahoe to talk all about ...
Bonus Content with Melissa Gilbert
31 Jul 2025
Contributed by Lukas
Jennie and Melissa Gilbert continue their conversation, reflecting on fame, reinvention and choosing yourself at every stage of life. From growing up ...
I Choose...A Prairie State of Mind with Melissa Gilbert
29 Jul 2025
Contributed by Lukas
Jennie sits down with Melissa Gilbert for a raw conversation about aging on her own terms and choosing authenticity over perfection. From navigating f...
Haters Gonna Hate with Gretchen Rossi and Slade Smiley
26 Jul 2025
Contributed by Lukas
The OG OC legends return, Gretchen Rossi and Slade Smiley, for a conversation that dives into karma, betrayal, and reconciliation. After 16 years toge...
My Unorthodox Divorce with Julia Haart
24 Jul 2025
Contributed by Lukas
Kelly Bensimon is joined by the star of Netflix's "My Unorthodox Life" Julia Haart, to deep dive into religion and relationships! Spitfire Julia is in...
Just Jennie … Don’t Be Silenced
24 Jul 2025
Contributed by Lukas
In this solo episode, Jennie opens up about times she felt silenced … in Hollywood, in relationships and even in her own head AND what it took ...
I Choose...Science Over Status with Lo Bosworth
22 Jul 2025
Contributed by Lukas
Jennie chats with Lo Bosworth, founder of @LoveWellness about her bold pivot from reality TV on Laguna Beach: The Real Orange County and The Hill...
Golden Girls Know Best with Susan Noles and Theresa Nist
19 Jul 2025
Contributed by Lukas
Golden Bachelor favorites, and friends, Susan Noles and Theresa Nist, are giving great girlfriend-approved advice! They're talking about how to a...
Like Mother, Like Daughter
17 Jul 2025
Contributed by Lukas
Kelly Bensimon is joined by her daughter, Teddy, to get a fresh perspective when it comes to navigating relationships in her "I Do Part 2" era. D...
Bonus content with Julie Benz
17 Jul 2025
Contributed by Lukas
In this intimate BONUS episode of I Choose Me, Julie Benz returns to talk with Jennie about the emotional journey of letting go of motherhood and...
Introducing A Really Good Cry: How to Make Friends as an Adult—Even After Rejection
17 Jul 2025
Contributed by Lukas
Have you ever had a friendship end without any real explanation? This week on A Really Good Cry, I’m opening up about one of the hardest lessons...