I Don't Know Running

They Canceled Again… But Should They Have? | Episode 207

03 May 2026

Contributed by Lukas

Send us Fan MailSometimes a race gets canceled…and no matter what the reason is,someone’s going to be upset.In this episode, we’re breaking down...

He Thought He Wouldn’t Finish This Marathon… | Episode 206

26 Apr 2026

Contributed by Lukas

Send us Fan MailWhat happens when finishing isn’t guaranteed?In this episode of the I Don’t Know Running Podcast, Mitch shares the story behind on...

The Pregnancy Penalty: Did Running Brands Ever Really Change? | Episode 205

19 Apr 2026

Contributed by Lukas

Send us Fan MailIn 2019, it felt like women in sport had forced a turning point.When Alysia Montaño, Kara Goucher, and Allyson Felix spoke publicly a...

He Was About to Win… Then an Official Sent Him the Wrong Way

12 Apr 2026

Contributed by Lukas

Send us Fan MailSometimes the hardest part of a marathon…isn’t the running.It’s everything that happens around it.After hearing about a bizarre ...

Why Do Normal Runners Cheat? (It’s Not What You Think) | Episode 203

05 Apr 2026

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Send us Fan MailWhy would an everyday runner cheat in a race?Not elites.Not professionals.Just… normal people.In this episode, we take a look at the...

The Different Types of Runners (Which One Are You?) | Episode 202

29 Mar 2026

Contributed by Lukas

Send us Fan MailWhat kind of runner are you… really?In this episode, we’re breaking down the different types of running communities—from Maratho...

“You’re Racing for the Wrong Reason” — Really? | Episode 201

22 Mar 2026

Contributed by Lukas

Send us Fan MailSometimes the conversation around running isn’t about pace, training plans, or race results.It’s about something deeper than that....

They Gave Marathon Medals at Mile 18?! | Episode 200

15 Mar 2026

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Send a textDid runners really get a marathon medal for only 18 miles?At the 2026 LA Marathon, race organizers offered runners an early finish at Mile ...

Lead Vehicle Sends Runners the WRONG Way (USATF Championship Chaos) | Episode 199

08 Mar 2026

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Send a textImagine leading a national championship race with just over a mile to go… and then the lead vehicle sends you the wrong way.That’s exac...

Ironman Will DQ You for This in 2026 | Episode 198

01 Mar 2026

Contributed by Lukas

Send a textIf you pull out your phone during an Ironman race in 2026… you could be disqualified.No selfies.No GoPros.No smart glasses recording.Star...

Fastest Half Marathon Ever — But It Doesn’t Count

22 Feb 2026

Contributed by Lukas

Send a textHe ran 56:42.He shattered the half marathon world record by 48 seconds.And it doesn’t count.World Athletics declined to ratify Jacob Kipl...

Running Etiquette 101: What Every Runner Needs to Remember | Episode 196

15 Feb 2026

Contributed by Lukas

Send a textTrail runners talk about Leave No Trace.But what about road runners?In this episode of the I Don’t Know Running Podcast, we dive into the...

How Rare Is a 100-Mile Finish? (The Endurance Curve Explained) | IDKR Episode 195

08 Feb 2026

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Send us a textEndurance isn’t a straight line — it’s a steep curve.In this episode of the I Don’t Know Running Podcast, Lewis and Mitch break ...

The Illusion of Precision: Why Your Running Watch Might Be Lying to You | IDKR Episode 193

01 Feb 2026

Contributed by Lukas

Send us a textAre your running watch numbers telling you the truth — or just a convincing story?In this episode of the I Don’t Know Running Podcas...

If You Had $1,000–$6,000 to Run Anywhere… Where Would You Go? | IDKR Episode 192

25 Jan 2026

Contributed by Lukas

Send us a textWhat if your next running goal wasn’t about a PR… but about the experience?In this episode of the I Don’t Know Running Podcast, Le...

Is Ultrarunning Healthy Long-Term? What Science Still Can’t Answer | IDKR Episode 192

18 Jan 2026

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Send us a textIn this episode of the I Don’t Know Running Podcast, we dig into a question a lot of long-distance runners quietly wonder about:What d...

Treadmills: Why They Become $2,000 Clothes Hangers (And What To Buy Instead) | IDKR Episode 191

11 Jan 2026

Contributed by Lukas

Send us a textWinter running hits different in Michigan—one day you’re “getting it done,” the next you’re sliding around wondering why you e...

Decoding Runner’s Dreams: What Your Sleep Reveals About Performance | IDKR Episode 190

04 Jan 2026

Contributed by Lukas

Send us a textWhat do your running dreams actually mean?In this episode of the I Don’t Know Running Podcast, Lewis and Mitch dive into the strange, ...

The Psychology of Pacing: How Runners Blow It Early (And How to Fix It) | IDKR Episode 189

28 Dec 2025

Contributed by Lukas

Send us a textPacing isn’t just about splits, GPS watches, or fitness — it’s about decision-making under stress.In this episode of the I Don’t...

Running in Your 50s: What Changes, What Hurts, and What Still Works | IDKR Episode 188

21 Dec 2025

Contributed by Lukas

Send us a textRunning in your 50s is different—and that’s not a bad thing.In this episode of the I Don’t Know Running Podcast, we talk honestly ...

The Ultimate Christmas Gift Guide for Runners (From $5 to “Are You Serious?”) | IDKR Episode 187

14 Dec 2025

Contributed by Lukas

Send us a textWinter is here, the roads are icy, and somehow our houses are falling apart — so naturally, we decided to talk about Christmas gifts f...

Are You Ready for Remote Runs? | 3 Safety Pillars | IDKR Episode 186

07 Dec 2025

Contributed by Lukas

Send us a textHow far do you really have to go before you’re “remote”?Spoiler: not as far as you think.In this episode of the I Don’t Know Run...

Runner vs Non-Runner Language: Why Our “Easy Run” Isn’t Easy | IDKR Episode 185

30 Nov 2025

Contributed by Lukas

Send us a textIn this episode of the I Don’t Know Running Podcast, Lewis and Mitch dive deep into the hilarious, confusing, and sometimes awkward la...

The Crazy Foods That Keep Ultrarunners Moving (Coke, Broth & Grilled Cheese) | IDKR Episode 184

23 Nov 2025

Contributed by Lukas

Send us a textLewis and Mitch hit record deep in a gray fog, fresh off mid-day naps and low brainpower… so of course they talk about the thing that ...

The Craziest Olympic Marathon Ever: The Insane 1904 St. Louis Disaster | IDKR Episode 183

16 Nov 2025

Contributed by Lukas

Send us a textThis week on the I Don’t Know Running Podcast, Lewis and Mitch dive into one of the wildest, most chaotic, and downright unbelievable ...

The World’s Most Iconic Marathons | Historic Races Every Runner Should Know | IDKR Episode 182

09 Nov 2025

Contributed by Lukas

Send us a textWhat makes a marathon truly iconic? Is it the history, the challenge, the crowds — or the story behind the miles?In this episode, Lewi...

Running Reimagined: Grasshoppers, Golf Ultras & Cultures Who Run Differently | Episode 181

02 Nov 2025

Contributed by Lukas

Send us a textIn this episode, Lewis survives grasshopper season 🌱🦗 and discovers a wild new fitness challenge — combining golf and an ultra r...

CFC 100K Recap: 50 Miles, 11k’ Vert, and the Mental Game I Lost (and Learned From) | Episode 180

26 Oct 2025

Contributed by Lukas

Send us a textWe went all-in on the California Fall Classic 100K—remote aid, relentless climbing, and a day that turned into a masterclass in ultra ...

Trail Running: Escaping Urban Overload - Finding Peace Beyond the Pavement | IDKR Episode 179

19 Oct 2025

Contributed by Lukas

Send us a textThis week on the I Don’t Know Running Podcast, Lewis and Mitch are soaking in race week vibes — the California Fall Classic 100K is ...

A Stroke, Kindness on the Run, and the Road to Recovery | IDKR Episode 178

12 Oct 2025

Contributed by Lukas

Send us a textThis week’s episode takes a very real — and unexpected — turn.Lewis and Mitch dive into the chaos of everyday running life, from i...

The Hidden Costs of Running Races | Are You Paying More Than You Think? | IDKR Episode 177

05 Oct 2025

Contributed by Lukas

Send us a textRace registrations used to be simple — mail in a form, get a cotton T-shirt, and go run. But today? It’s a maze of add-ons, cancella...

👉 Why Rest & Recovery Might Be Your Secret Weapon | IDKR Episode 176

21 Sep 2025

Contributed by Lukas

Send us a textIn this week’s episode of the I Don’t Know Running Podcast, Lewis and Mitch dive deep into a topic every runner struggles with: reco...

Are Virtual Races the Future of Running? | IDKR Episode 175

14 Sep 2025

Contributed by Lukas

Send us a textVirtual races exploded during the pandemic, but do they still have a place in the running world today? In this episode of the I Don’t ...

Is Running Addicting? | Finding Balance, Faith & the Runner’s High | IDKR Episode 174

07 Sep 2025

Contributed by Lukas

Send us a textIn this episode of the I Don’t Know Running podcast, Lewis and Mitch dive into the question: Is running addicting—or is it just part...

AI Training Plans vs. Human Coaches (and Why UTMB’s Website Drives Us Crazy) | IDKR Episode 173

31 Aug 2025

Contributed by Lukas

Send us a textIn this episode of the I Don’t Know Running Podcast, Lewis and Mitch dive into a hot topic in the running world—AI training plans vs...

Run-Walk Recovery, Zone 2 Training & Updates from the Trail | IDKR Podcast Episode 172

24 Aug 2025

Contributed by Lukas

Send us a textThis week on the I Don’t Know Running Podcast, Mitch shares his journey back from injury using a run-walk approach and the lessons he’...

Stop Doing This on the Trails! | Trail Running Etiquette | IDKR Podcast Episode 171

17 Aug 2025

Contributed by Lukas

Send us a textIn this episode of the I Don’t Know Running Podcast, Lewis and Mitch dive into the unspoken (and sometimes ignored) rules of trail run...

First Ironman Journey + 130-Time Triathlete Stories | IDKR Podcast | Episode 170

10 Aug 2025

Contributed by Lukas

Send us a textIn this episode of I Don’t Know Running, Lewis and Mitch sit down with Nick, who’s about to tackle his very first full Ironman after...

Toenails, Vomit & Dehydration: How Far Would You Go to Finish an Ultra? | IDKR Podcast | Episode 169

03 Aug 2025

Contributed by Lukas

Send us a textWould you pop a blister mid-race? Drain a hematoma on the trail? Peel off a black toenail just to keep moving? In this episode of the I ...

🎽 From Gear Fail to $900 Watch: How to Actually Research a Race | IDKR Podcast | Episode 168

27 Jul 2025

Contributed by Lukas

Send us a textIn this episode of the I Don’t Know Running Podcast, Lewis shares how one small heart rate monitor issue spiraled into a full-blown sh...

Boston Changes the Rules! New Qualifying Standards Stir Controversy | IDKR Podcast | Episode 167

20 Jul 2025

Contributed by Lukas

Send us a textBoston just shook the running world.In this episode of the I Don’t Know Running podcast, Louis and Mitch dive deep into the Boston Mar...

Back to the Start: Signing Up for a 100K After a Long Break | IDKR Podcast | Episode 166

13 Jul 2025

Contributed by Lukas

Send us a textAfter a year off from consistent running, Lewis shares the aha moment that reignited his passion—and led him to sign up for the Califo...

Western States Mayhem: Near Records, Meltdowns & Massive Comebacks - IDKR Podcast | Episode 165

06 Jul 2025

Contributed by Lukas

Send us a textThis week on the I Don't Know Running Podcast, Lewis and Mitch dive into one of the most exciting Western States Endurance Runs in ...

He’s Chasing the Fastest Appalachian Trail Record | I Don’t Know Running Podcast - Episode 164

29 Jun 2025

Contributed by Lukas

Send us a textCould YOU run 70 miles a day for over a month? 😳 In this episode of the I Don’t Know Running podcast, we dive into the world of FKT...

Losing Running: When Injury Shakes Your Identity | Episode 163

22 Jun 2025

Contributed by Lukas

Send us a textIn this deeply personal episode of the I Don’t Know Running podcast, Mitch opens up about the mental, emotional, and physical toll of ...

Why Western States 100 Gives Us All the Feels | Race Preview + Big News! IDKR Podcast | Episode 162

15 Jun 2025

Contributed by Lukas

Send us a textWestern States season is here, and we are fired up! In this episode of the I Don’t Know Running podcast, Lewis and Mitch dive deep int...

These 10 Marathons Are Totally Insane — Would You Run Them?! | IDKR Podcast | Episode 161

08 Jun 2025

Contributed by Lukas

Send us a textIn this episode of the I Don’t Know Running podcast, we dive into 10 of the most unique marathons in the world — from sipping wine i...

🎽 How to Run a Marathon on a Budget | Save Big Without Skimping on Your Race! | Episode 160

01 Jun 2025

Contributed by Lukas

Send us a textIs running a marathon breaking your bank? 🏦 Not anymore. In this episode of the I Don’t Know Running Podcast, Lewis and Mitch break...

🎯 Finding Joy Beyond the Finish Line | I Don’t Know Running Podcast | Episode 159

25 May 2025

Contributed by Lukas

Send us a textCan you still love running when you're not chasing a PR? Absolutely.In this episode, Lewis and Mitch dive into how to rediscover jo...

Conquering the Manitou Incline: The Steepest Mile You’ll Ever Hike | IDKR Podcast | Episode 158

18 May 2025

Contributed by Lukas

Send us a textIn this episode of the I Don't Know Running podcast, we take a deep dive into one of the most grueling and iconic endurance challen...

Inside the Cocodona 250: Course Records, Crazy Weather & Ultra Drama| | Episode 157

11 May 2025

Contributed by Lukas

Send us a textThis week on the I Don't Know Running Podcast, we're diving deep into one of the most epic ultramarathons out there — the Co...

Lunch Money, Lobster Butter & Running Motivation | I Don't Know Running Ep. 156

04 May 2025

Contributed by Lukas

Send us a textThis week on I Don’t Know Running, Lewis admits he's a lazy ultrarunner with lunch money and Mitch just wants better coffee. But ...

Running with Dogs, Internet Comments, and Grumpy Old Men Vibes | IDKR Podcast | Episode 155

27 Apr 2025

Contributed by Lukas

Send us a textWelcome back to the I Don't Know Running Podcast! This week, Lewis and Mitch are bringing the energy — talking about grumpy old m...

Running Then vs Now: How 5Ks, Marathons & Races Have Totally Changed | Episode 154

20 Apr 2025

Contributed by Lukas

Send us a textFrom the gritty 5Ks of the '70s to the virtual races of today, running has come a long way—and we’re breaking it all down. In t...

Gen X, Millennials, and Gen Z: Who Runs It Best? 🏃‍♂️💬 | Episode 153

13 Apr 2025

Contributed by Lukas

Send us a textIn this episode of the I Don’t Know Running Podcast, Lewis and Mitch dive into the generational divide in running. From vintage sweats...

🎙️ Marathon Gear & Pre-Race Jitters: What You Really Need to Know! IDKR Podcast | Episode 152

06 Apr 2025

Contributed by Lukas

Send us a text📦 What's in your race day bag? In this episode of the I Don’t Know Running Podcast, Lewis and Mitch dive deep into the essenti...

📉 Running Myths Busted! | Marathon Training Misconceptions Debunked | Episode 151

30 Mar 2025

Contributed by Lukas

Send us a textIn this episode of The I Don't Know Running Podcast, Lewis and Mitch are back—boot-free (almost) and ready to talk about the trai...

Her First Black Canyon 100k..After Two "Failed" 100Ks | Brutal Course, Big Redemption | Episode 150

23 Mar 2025

Contributed by Lukas

Send us a textIn this episode of *The I Don’t Know Running Podcast*, we sit down with returning guest Shawn as she shares her powerful story of fina...

Why Trail Running is BOOMING in 2025! 🌲🏃‍♂️ | Episode 149

16 Mar 2025

Contributed by Lukas

Send us a textTrail running is on the rise, and in this episode of The I Don’t Know Running Podcast, we dive into the stats proving it! 📈🏃‍♀...

🚀 Run Longer, Feel Stronger! How to Run Without Getting Tired (Even Beginners!) 🏃‍♂️💨 | Episode 148

09 Mar 2025

Contributed by Lukas

Send us a textEver wondered how to run without getting tired? In this episode of the I Don't Know Running Podcast, we dive into strategies for be...

How to Improve Your Running Form & Maybe Even Break a World Record! 🏃‍♂️🎯 | Episode 147

02 Mar 2025

Contributed by Lukas

Send us a textIn this episode of The I Don’t Know Running Podcast, we’re diving into essential running techniques that can make your runs more enj...

🏃‍♂️ Breaking Records & Bouncing Back – A Runner’s Road to Recovery! 🏅 IDKR Podcast 🎙️| Episode 146

23 Feb 2025

Contributed by Lukas

Send us a textIn this episode of The I Don’t Know Running Podcast, we dive into Mitch’s challenging road to recovery after Achilles surgery—comp...

🏃‍♂️ How to Find the Perfect Running Shoes | I Don’t Know Running Podcast 🎙️ | Episode 145

16 Feb 2025

Contributed by Lukas

Send us a textWelcome back to *The I Don’t Know Running Podcast*! 🏃‍♂️🎙️ This week, Lewis and Mitch take on one of the most essential ...

😂 The 30 Funniest Running Excuses (You’ve Definitely Used Some!) IDKR Podcast 🎙️ | Episode 144

09 Feb 2025

Contributed by Lukas

Send us a textWelcome back to The I Don’t Know Running Podcast! 🏃‍♂️🎙️ In this lighthearted episode, Lewis and Mitch break down the fu...

🏃‍♂️ Controversial Houston Half Finish & The Crazy Chipotle Challenge 2025! 🌯🔥 | Episode 143

02 Feb 2025

Contributed by Lukas

Send us a textWelcome back to The I Don't Know Running Podcast! 🏃‍♂️🎙️ Today, Lewis (the self-proclaimed lazy ultra runner) and Mit...

Running a Marathon with NO Training? Here’s What to Expect | Episode 142

26 Jan 2025

Contributed by Lukas

Send us a textIn this episode of the “I Don’t Know Running” podcast, Lewis and Mitch talk about taking on a marathon without proper training—y...

Marathon Training 101: Mitch’s Bingo Moment, Fueling Tips, and Race-Day Readiness | Episode 141

19 Jan 2025

Contributed by Lukas

Send us a textWelcome back to the “I Don’t Know Running” podcast! In this episode, Lewis and Mitch kick things off with a hilarious story about ...

Should You Run A Marathon? | Episode 140

12 Jan 2025

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Send us a textShould You Run A Marathon? | I Don't Know Running PodcastIn this episode of the "I Don't Know Running" podcast, we d...

How To Start Your Running Journey | Episode 139

05 Jan 2025

Contributed by Lukas

Send us a textHow to Start Your Running Journey | I Don't Know Running PodcastWelcome to the "I Don't Know Running" podcast! In th...

What Do You Wear - Nike, Hoka, Brooks And Is Running Getting Faster Or Slower? | Episode 138

22 Dec 2024

Contributed by Lukas

Send us a textRunning times would appear to be getting faster with all the records being broken and some of the fastest times being logged in the last...

Chicago Marathon Lottery Record and Running Growth Spurt | Episode 137

15 Dec 2024

Contributed by Lukas

Send us a textThis year a record 160,000 people put in to run the Chicago Marathon and next year will see a record 53,000 runners take to the roads to...

The Christmas List For Your Runner In 2024! | Episode 136

08 Dec 2024

Contributed by Lukas

Send us a textWith Christmas right around the corner here's your chance to grab some last minute gifts for the runner in your life. From major gi...

Strava...What Have You Done!!?? Time To Reconsider? | Episode 135

01 Dec 2024

Contributed by Lukas

Send us a textStrava has to be the number 1 social media platform for endurance athletes...or at least we think. However, it is a LOT more than that t...

FREE 5k Race? Training? Whatever! Go Check Out A Parkrun | Episode 134

24 Nov 2024

Contributed by Lukas

Send us a textParkrun has grown from just 13 runners in 2004 to over 9 million registered runnings and counting! If you haven't checked one out y...

Casey Neistat, Matthew Choi, NYC Marathon And The Winter Blues...What A Mix! | Episode 133

17 Nov 2024

Contributed by Lukas

Send us a textWith the New York City Marathon having been run a couple weeks ago, there were some things to come out to talk about. And it didn't...

Big Dogs Back Yard Ultra...What's It All About? | Episode 132

10 Nov 2024

Contributed by Lukas

Send us a textJust the casual back yard race where you challenge your buddy to race to the fence. You might get that kind of feeling at a back yard ul...

PT Sports Pro Packages!! Become A VIP And Get Yours Now | Episode 1012

06 Nov 2024

Contributed by Lukas

Send us a textLet's face it, we all like specials and discounts and deals. Especially if they help us get in the gym more and help us accomplish ...

Busted! How Do You Build Your Mental Strength? | Episode 131

03 Nov 2024

Contributed by Lukas

Send us a textTime for some mental training! Maybe you need a pick me up, or some rest, or some discipline, or maybe it's just a reason why, all ...

The Chowdah Challenge at Cape Cod Marathon (Review Time) | Episode 130

27 Oct 2024

Contributed by Lukas

Send us a textRun Massachusetts and take on the Chowdah Challenge at the Cape Cod Marathon and Half Marathon. This is a GREAT race to visit Massachuse...

Triathlon Training Time! Zero To Sports Pro | Episode 1011

23 Oct 2024

Contributed by Lukas

Send us a textWho hasn't heard of couch to 5k, or how about couch to 10k? Sometimes you'll even hear of people going from couch to half mara...

World Record Set At Chicago Marathon and Camille Herron Update | Episode 129

20 Oct 2024

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Send us a textQuick little update on the Camille Herron story in Ultra Running on the 48 hour record. Also, in Chicago the world record was broken in ...

Running Injuries And What To Do!? | Episode 128

13 Oct 2024

Contributed by Lukas

Send us a textNobody likes injuries and some runners do NOT deal with them well at all. It's time to talk more on what we should and can do to he...

FREE Marathon!! Check out the Northeast Kingdom Marathon | Episode 127

06 Oct 2024

Contributed by Lukas

Send us a textWho doesn't like FREE stuff...or free races? Well, we have one here for ya. Next year, put this on your list and go check out the N...

BREAKING NEWS in the World of Ultra Running the Camille Herron Story | Episode 126

29 Sep 2024

Contributed by Lukas

Send us a textThe world of ultra running doesn't often have controversy or drama. Most of this community leaves that to the road or to other spor...

Movie Review Time "26.2 To Life: Inside The San Quentin Prison Marathon" | Episode 125

22 Sep 2024

Contributed by Lukas

Send us a textSomething new this way comes. Yep, we're doing movie reviews now...well, sort of. The last few weeks have been crazy and that means...

The 50 Mile Race!! What Does It Take? | Episode 124

08 Sep 2024

Contributed by Lukas

Send us a textEver wonder what it takes to pull off the 50 mile distance? With such a continued boom in running and the ultra distances becoming more ...

How Hot Is Too Hot...Sioux Falls Marathon Canceled | Episode 123

01 Sep 2024

Contributed by Lukas

Send us a textWhen you run a summer race, you probably are expecting it to potentially be hot. How hot is too hot for everyone's safety though? W...

Testing at PT Sports Pro...And Why You Should Know | Episode 1010

28 Aug 2024

Contributed by Lukas

Send us a textEver wonder what kind of testing PT Sports Pro can do? We'll talk about some of those tests on this episode and where you can go to...

Tech and Running...How Much Is Too Much? | Episode 122

25 Aug 2024

Contributed by Lukas

Send us a textSome love it and some hate it. All the tech gadgets and running improvements we've been blessed with over the years has no doubt, h...

Idaho Falls Marathon Race Recap and more! | Episode 121

18 Aug 2024

Contributed by Lukas

Send us a textMitch is giving us his honest feedback on his latest marathon. With this one, we cautiously go over how Mitch really feels. This is not ...

Summer Injuries and Looking Ahead with You Don't Know What You Don't Know | Episode 1009

14 Aug 2024

Contributed by Lukas

Send us a textPT Sports Pro is back for another episode of You Don't Know What You Don't Know to talk about what's been happening this ...

Crewing Tahoe 100 miler and Skydiving! | Episode 120

11 Aug 2024

Contributed by Lukas

Send us a textMitch is back from crewing at Tahoe Rim Trail Endurance Run 100. He shares his experience crewing and how Tahoe 100 is a little differen...

What's the Latest... Any Updates...What's the State of the Podcast? | Episode 119

04 Aug 2024

Contributed by Lukas

Send us a textSpecial Episode time!! It's about time we recognize our Patreon supporters and listeners. Our MVP Team!! Thank you so much for join...

The Mummy Marathon Race Recap | Episode 118

28 Jul 2024

Contributed by Lukas

Send us a textThis race is a nice refresher from all the normal road and trail races out there. If you're looking for something a little differen...

What Hydration Pack Do You Use for Running?? | Episode 117

21 Jul 2024

Contributed by Lukas

Send us a textThere are so many options when it comes to carrying your hydration and nutrition. What is your favorite? We discuss a couple of ours alo...

Western States Endurance Run Race Recap with Brian Steinberg | Episode 116

14 Jul 2024

Contributed by Lukas

Send us a textIt's time to talk about our trip out to Western States Endurance Run. We'll dive into a little more detail about the race, cre...

T-Rex Race Recap! Also some Western States Talk | Episode 115

07 Jul 2024

Contributed by Lukas

Send us a textThis week we ran a wonderful local race called the T-Rex 10 Miler and it was SO much fun. This race is old school and no frills but has ...

Western States 100 Special | Episode 114

30 Jun 2024

Contributed by Lukas

Send us a textBeing one of the oldest 100 mile foot races in the world, the Western States 100 is very special. It has a lot of history starting in 19...

Charlevoix Marathon Race Recap and More | Episode 113

23 Jun 2024

Contributed by Lukas

Send us a textCharlevoix Marathon is a great marathon. The course, size, atmosphere, logistics and everything else, this is a very fun event we'd...

Girls On The Run, Riverbank, Bayshore and more! | Episode 112

16 Jun 2024

Contributed by Lukas

Send us a textThis one has to be one of our favorites! Mitch and I got to sit down with my grand daughter and his daughter and talk about their more r...