Emotional Regulation as Preliminary Practice

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Recorded07 May 2021

Publisheranchor.fm ↗

Handlerec:883094

Show notes

Continuing our conversation from the previous episode, we discuss how an honest inside practice can create emotional disruption and the practical ways to manage that disruption Captured live on 5/6/21. Join our daily Morning Meditation at patreon.com/mettagroup to help commit to your daily practice!

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