Grounding in Uncertainty: Meditation for Collective Anxiety

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Recorded24 Apr 2026

Publisheranchor.fm ↗

Handlerec:18114105

Show notes

Guided reflections and discussions on using meditation to widen the window of tolerance in response to news cycles, social unrest, and existential fear.Enrollment Now Open!Meditation x Attachment™Level Two | Attachment HealingNext Cohort Begins May 6, 2026https://www.mettagroup.org/meditation-x-attachment-level-twoA 6-month meditation-based virtual group and 1.1 mentorship program designed to usher you into living a more meaningful life.

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