Mentalizing

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I Love You Keep Going with George Haas not yet transcribed

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Source

Recorded27 Aug 2019

Publisheranchor.fm ↗

Handlerec:883149

Show notes

The ability to mentalize - being aware of your own mind state as well as that of another person - is one of the key components in being able to make meaningful connections and maintain healthy relationships. It also has deep spiritual underpinnings in Buddhism. George breaks down how this works and what it means.

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