Sixfold Equanimity

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I Love You Keep Going with George Haas not yet transcribed

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Recorded19 Jul 2017

Publisheranchor.fm ↗

Handlerec:883180

Show notes

George reviews the paths to classical enlightenment and explains how it is indeed possible for ordinary householders to achieve insight, before getting into some specific techniques for finding equanimity within each strand of the six sense gates: eye/seeing, ear/sound, nose/odor, tongue/taste, body/touch and mind/mental objects. The basis of this discussion is Chapter Four (section: The Case of Seeing) from Mahasi Sayadaw's Manual of Insight.

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