Vipassana Meditation - Focus In/Focus Out

episode

I Love You Keep Going with George Haas not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

A.I. Safety Goes Mainstream + a ‘Hard Fork’ Exit AMA 1h 25m · 18 Sep 2026 · Hard Fork

Layoffs at the Kansas City Star will hurt local communities 15 min · 18 Sep 2026 · Kansas City Today

AWP: Beyond the Exam Room: Purpose, Myopia, and Population Health 54 min · 17 Sep 2026 · EyeCode Media

Planning Commission Meeting - Sep 17, 2026 1h 11m · 17 Sep 2026 · Leesburg Planning Commission

Heritage Commission - Sep 14, 2026 1h 57m · 17 Sep 2026 · Loudoun County Board Committees and Advisory Boards

Historic District Review Committee - Sep 14, 2026 1h 36m · 17 Sep 2026 · Loudoun County Board Committees and Advisory Boards

Report any issue

Source

Recorded30 Oct 2020

Publisheranchor.fm ↗

Handlerec:883118

Show notes

George explains the technique of Vipassana meditation using see, hear, feel practice applying focus in and focus out. Captured live on 10/29/20. Learn more about our offerings at mettagroup.org. If you would like to develop or support your practice, consider joining our daily Morning Meditation at patreon.com/mettagroup.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in