Vipassana Meditation & The Sensory Experience

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Recorded27 Oct 2020

Publisheranchor.fm ↗

Handlerec:883119

Show notes

This talk explores Vipassana meditation techniques and how touching into the sensory experience can tap into the nature of how we form self and world. Captured live on 10/22/20. Learn more about our offerings at mettagroup.org. If you would like to develop or support your practice, consider joining our daily Morning Meditation at patreon.com/mettagroup.

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