I Suck At Jiu Jitsu Show
Episodes
#373 "Let's Roll Light" is a LIE! | 951-HOT-TAKE #3
07 May 2026
Contributed by Lukas
I asked the internet for their hottest BJJ takes… and honestly, this was a mistake.In this episode of The I Suck at Jiu Jitsu Show, Josh, Bryce, and...
#371 Should YOU Compete in Jiu Jitsu?
30 Apr 2026
Contributed by Lukas
Should You Compete or Waste Money?If you’ve ever sat on the fence about competing in Jiu-Jitsu… this episode is for you.We break down the real rea...
#371 The Greatest BJJ Matches of All Time!
23 Apr 2026
Contributed by Lukas
The greatest BJJ matches of all time… who made the top 10?This isn’t just a list of exciting fights. These are the matches that actually changed j...
#370 "Sitting Guard is SOFT" | 951-Hot-Take #2
16 Apr 2026
Contributed by Lukas
Guard pulling is SOFT… or is it just smarter?In this Hot Takes Hotline episode of the I Suck at Jiu Jitsu Show, we dive straight into one of the mos...
#369 Learn BJJ 10x Faster | 3-Step System
09 Apr 2026
Contributed by Lukas
This episode is the exact system I used to help students go from white belt to blue belt in months, not years.After 18+ years of training and coaching...
#368 You Learned BJJ All Wrong!
02 Apr 2026
Contributed by Lukas
What if everything you’ve been told about “fundamentals” in Brazilian Jiu Jitsu is wrong?For years you’ve heard it. Focus on the basics. Maste...
#367 "Belt's Don't Matter" | 951-HOT-TAKE #1
26 Mar 2026
Contributed by Lukas
Finally, your voice can be heard!In episode #1 of "951-HOT-TAKE" I(@thejoshmckinney) listen to some of your most frustrated and hottest take...
#366 I Ranked EVERY GUARD PASS | Guard Passing Tier List
19 Mar 2026
Contributed by Lukas
I ranked every major guard pass in jiu jitsu from useless to essential based on what actually works when you’re trying to pass against good people.I...
#365 The Submission Tier List | Top 66 Submissions RANKED
12 Mar 2026
Contributed by Lukas
I ranked 66 submissions in Jiu-Jitsu from F Tier to SS Tier (completely useless to absolutely unstoppable)Some of these finishes are guaranteed taps a...
#364 I Ranked Every Guard in Jiu Jitsu | Guard Tier List
05 Mar 2026
Contributed by Lukas
I ranked 28 different guards in Jiu-Jitsu from F Tier to SS Tier based on real effectiveness at the highest levels of grappling.Which guards are actua...
#363 I Asked for HOT TAKES at Open Mat...
26 Feb 2026
Contributed by Lukas
I brought a mic to open mat at ISAJJx (The I Suck at Jiu Jitsu Show Experience) and asked one simple question:“What’s your hottest jiu-jitsu take?...
#362 STOP GUESSING: Train THIS Instead | Feat. The Allen Bros
19 Feb 2026
Contributed by Lukas
Also, both of you should try to think of a time when you had to pick a focus in your own jiu-jitsu journey and what the result wasYou’re training a ...
#361 Kyle Watson & Andy Sabens: Returning From Injuries | Arresting WILD People
12 Feb 2026
Contributed by Lukas
SHOCK WARNING - There are stories describing injuries and other content some listeners may find disturbing. Don't be fainting while driving and then b...
#360 I Interviewed Coaches After a BJJ Tournament...
05 Feb 2026
Contributed by Lukas
A Few weeks ago at the Fuji Expo in KC, I (@thejoshmckinney) grabbed a mic at the end of a long tournament day and did what every exhausted coach shou...
#359 I Searched for HOT TAKES at a BJJ Tournament | Hot Takes Wanted Ep. 1
29 Jan 2026
Contributed by Lukas
Everyone Has a Hot Take about BJJ… So We Gave Them all a MicrophoneThis is the FIRST EVER episode of Hot Takes Wanted—and we didn’t hold back.I(...
#358 Victor Hugo: Big Man Flow | The Secret to Being Unbreakable
22 Jan 2026
Contributed by Lukas
What does it actually take to become unbreakable in jiu-jitsu — mentally, physically, and over an entire career?I(@thejoshmckinney) recorded this co...
#357 Give me 59 Minutes, I'll Fix Your Jiu Jitsu in 2026
15 Jan 2026
Contributed by Lukas
Most people won’t waste 2026 on purpose—but they will by accident.In this short, no-fluff episode of The I Suck at Jiu-Jitsu Show, Josh McKinney(@...
#356 The 15 Best Moments of ISAJJ in 2025 | 7 Hours of Jiu jitsu Learning
08 Jan 2026
Contributed by Lukas
What happens when you take the wildest, deepest, most ridiculous Jiu-Jitsu conversations of the year… and put them in one episode?This is it.⚠️ ...
#355 Josh Answers 40 Questions | How to Suck Less
01 Jan 2026
Contributed by Lukas
This special is a rapid-fire AMA where I answer your questions on jiu-jitsu, coaching, competing, gym ownership, family life, burnout, bad ideas, good...
#355 Bionic Rob Handshy: AJJ, TRT, and What's in my Gym Bag?
25 Dec 2025
Contributed by Lukas
Christmas is here Again!So that means it's time for a visit with everyone's favorite Jiu-Jitsu Uncle, "Bionic" Rob Handshy(@bionic_b...
#353 Richie Kelly: I love competing but sub-only is stupid
18 Dec 2025
Contributed by Lukas
The Goose is Loose! Everytime Richie “The Goose” Kelly comes on the podcast we find something to absolutely roast in the Jiu Jitsu space. Today’...
#352 TRT Hot Takes
11 Dec 2025
Contributed by Lukas
Trt is one of the hottest topics in Jiu Jitsu.Today I (@thejoshckinney) take a deep dive into listener opinions on TRT. Some people call it cheating, ...
#351: Jake Luigi: Creativity, Content Creation, and Burn Out | Less Impressed More Involved
04 Dec 2025
Contributed by Lukas
In this raw and hilarious conversation, Josh sits down with Less Impressed More Involved (Jake Luigi) to talk about the real world of BJJ content crea...
#350 Thanksgiving Special: "Thanks for Kneeing me in the Nuts"
27 Nov 2025
Contributed by Lukas
This Thanksgiving, I’m giving thanks to the real heroes of jiu-jitsu: the ball-kneeing white belt, the conspiracy blue belt, the ref-blaming victim,...
#349 ONE HACK for Getting Good at Jiu Jitsu (FAST) | Performance Days
20 Nov 2025
Contributed by Lukas
What if one rule could change your Jiu-Jitsu forever?In this episode, Josh breaks down Performance Days — the once-a-week training hack that forces ...
#348 Why You Keep Losing Competitions
13 Nov 2025
Contributed by Lukas
Want to actually win your next tournament? This episode gives you the exact blueprint.I’m breaking down the 10 most reliable ways to compete better,...
#347 Women's BJJ Hot Takes...
06 Nov 2025
Contributed by Lukas
This is the episode nobody else had the guts to make.Have you ever wondered, "what are the HOTTEST women's BJJ Hot takes?" You'll ne...
#346: 13 Jiu Jitsu Horror Stories!
30 Oct 2025
Contributed by Lukas
Every Jiu-Jitsu gym has its own ghost stories—broken toes, cursed Darce chokes, phantom white belts that vanish for years, and students who never ca...
#345 The Sacred Art of Stalling
23 Oct 2025
Contributed by Lukas
Everyone hates stalling—until they realize it’s actually strategy. In this episode, I(@thejoshmckinney) breaks down why the best competitors know ...
#344 I'm Quitting BJJ, Here's Why...
16 Oct 2025
Contributed by Lukas
After 17 years I'm Quitting BJJIf you want to know why, listen to the episode.HeadnodHQ Home of American Jiu-JitsuJiu-Jitsu for Imbeciles (FREE) ...
#343 Black Belt's Guide to Getting Promoted
09 Oct 2025
Contributed by Lukas
What is required of a black belt? What is required of a blue?Today Josh(@thejoshmckinney) defines every belt and exactly what you should be focused on...
#342 Henry Akins and Micheal Zenga: Stop Overcomplicating Your Jiu-Jitsu
02 Oct 2025
Contributed by Lukas
Jiu-Jitsu isn’t supposed to be complicated — so why do most people make it harder than it has to be? In this episode of The I Suck at Jiu-Jitsu Sh...
#341 Glyn Powditch: Breathe like THIS for Better Jiu Jitsu
25 Sep 2025
Contributed by Lukas
If you still “gas” when the pressure hits, you’re breathing wrong. Today, I (@thejoshmckinney) sit down with Glyn Podwitch (@glynpowditch). Glyn...
#340 Don't Let Jiu-Jitsu Ruin Your Life
18 Sep 2025
Contributed by Lukas
Jiu-Jitsu obsession is powerful—it can make you great, but it can also wreck your health, family, and future if you don’t control it. In this epis...
#339 Old Bastard and Matt Linsemier: Using Magic to get Better at BJJ?
11 Sep 2025
Contributed by Lukas
Ever wonder if there’s a little magic behind getting better at Jiu-Jitsu? In this episode, I sit down with Old Bastard BJJ Mike Mahaffey and his coa...
#338 Micheal Zenga: How a Website Changed BJJ Forever | Owner of BJJ Fanatics
04 Sep 2025
Contributed by Lukas
In this episode, I(@thejoshmckinney) sit down with Michael Zenga(@michaelzenga), the co-founder of BJJ Fanatics, for an in-depth conversation on build...
#337 Hot Takes: CJI Will Fail? Mikey Sold Out? Danaher Sucks?? | Bryce Allen Joins The Conversation
28 Aug 2025
Contributed by Lukas
The Fans WORST BJJ hot takes of the year: don’t tap to pressure, cartwheel passes are trash, competing is “stupid,” and yes—we argue whether o...
#336 Robert and Erik Arias: The BJJ Twins You'll Never Forget | "Jiu Jitsu Saved Our Lives"
21 Aug 2025
Contributed by Lukas
Two brothers. Two paths. One life-changing journey.Robert Arias started training Jiu-Jitsu with me(@thejoshmckinney) about 10 years ago . Six years ag...
#335 Black Belt vs Reddit BJJ
14 Aug 2025
Contributed by Lukas
r/BJJ is basically the Mean Girls of Jiu-Jitsu. It’s petty. It’s chaotic. It’s ruled by digital “mean girls” with four stripes and zero roll...
#334 Greg Souders: Is Greg Souders a Nice Guy?
07 Aug 2025
Contributed by Lukas
You’ve heard him talk about the ecological approach. You’ve seen the debates. But who is Greg Souders, really? In this episode, I(@thejoshmckinney...
#333 THE 10 COMMANDMENTS of SUCKING LESS at JIU JITSU
31 Jul 2025
Contributed by Lukas
In this sacred scroll of suck-reduction, Josh McKinney reveals The 10 Commandments to Suck Less at Jiu-Jitsu—a divine list of timeless ISAJJ truths ...
#332 Kyle Watson & Mark Vives: How Great BJJ Coaches Build Champions
24 Jul 2025
Contributed by Lukas
Want to win more as a competitor—or build a room full of killers as a coach? This episode delivers the strategies, mindset shifts, and real stories ...
#331 Hot Takes: Should have to compete to get promoted?
17 Jul 2025
Contributed by Lukas
What SHOULD BE Jiu-Jitsu's Belt Criteria?In this solo scorcher, Josh McKinney unloads his 25 spiciest Jiu-Jitsu hot takes — the kind that make y...
The Jiu Jitsu Community is Falling Apart. Here's what we can do.
10 Jul 2025
Contributed by Lukas
Is Jiu-Jitsu really a community—or just a bunch of cliques in gis pretending to be one? In this episode, Josh rants on the myth of unity in BJJ, cal...
#329 UNPLATEU Your Jiu Jitsu
03 Jul 2025
Contributed by Lukas
Feel like your Jiu Jitsu hit a wall? Burn the wall down. In this episode, Josh McKinney(@thejoshmckinney) gives you the no-nonsense, actually-useful s...
#328 Mastering Jiu-Jitsu’s TIME STONE (Seriously)
26 Jun 2025
Contributed by Lukas
Ever roll with someone who seems impossibly fast or like they know what you're going to do before you do it? That’s not magic — it’s timing....
#327 The 25 Most HATED People in Every BJJ Gym
19 Jun 2025
Contributed by Lukas
Welcome to the most brutally honest episode of ISAJJ yet. I(@thejoshmckinney) asked my listeners: What do you hate most about Jiu Jitsu? The answers w...
#326 Devin Pirata: Here's A List of BJJ Tradition's that I HATE
12 Jun 2025
Contributed by Lukas
In this episode of I Suck at Jiu Jitsu, Josh(@thejoshmckinney) is joined by Devin Pirata(@devinpirata) to rant about the weirdest, cringiest, and most...
#325 Competition HACKS for BJJ Coaches | How to Coach a Live Match
05 Jun 2025
Contributed by Lukas
You can drill berimbolos ’til your hips explode, but if your corner can’t guide a match you’ll still walk home with participation pics. In this ...
#324 James Driskill: Rickson's Uke | Finding Balance On and Off the Mats
29 May 2025
Contributed by Lukas
Today, I sit down with James Driskill, a third-degree black belt under the legendary Rickson Gracie. James is not only Rickson’s trusted uke and tea...
#323 The Ultimate Guide to BJJ Tape Study
22 May 2025
Contributed by Lukas
Stop doom-scrolling and start skill-scrolling. In this episode—the Ultimate Guide to Visual BJJ Learning—Josh(@thejoshmckinney) finally delivers o...
#322 Jack Taufer: Be Black Belt Level at White Belt moves
15 May 2025
Contributed by Lukas
Today, I (@thejoshmckinney) sit down with Rickson Gracie black belt Jack Taufer (@jacktaufer) to explore the mindset and methods behind becoming a tru...
#321 How many Gorillas would it take to kill a blue belt?
08 May 2025
Contributed by Lukas
In this Q and A episode Josh answers some of your wildest questions ranging from gorillas fighting blue belts all the way to how to teach a Jiu Jitsu ...
#320 Chris Burns: Using Old School Methods to Perfect Your Jiu-Jitsu
01 May 2025
Contributed by Lukas
Chris Burns has recently taken Jiu-Jitsu Teaching by storm. Not with new and flashy moves but with simple refined ideas that he has learned from his P...
#319 Hot Takes: Wrist-Locks, Wisdom, and Weirdos
24 Apr 2025
Contributed by Lukas
Today we’re diving headfirst into another round of spicy hot takes—where flow rolls turn violent, blue belts turn into prophets, and your coach is...
#318 Justin Kichler and Justin Huff: From Training in a Garage to Teaching at an Academy
17 Apr 2025
Contributed by Lukas
Today I (@thejoshmckinney) sit down with my friends Justin Kichler and Justin Huff to talk about the Jiu-Jitsu Journey.Huff, Kich, and I have been tra...
#317 16 Reasons You STILL SUCK at Jiu-Jitsu
10 Apr 2025
Contributed by Lukas
Ever wonder why your Jiu-Jitsu progress feels stuck? In this video, we’re exposing 16 painfully honest reasons you might still suck. Whether you’r...
#316 Matt Kwan: What BJJ Learned from WWE | Wild Conspiracy Theories
03 Apr 2025
Contributed by Lukas
"Take us to your Leader"Today I am joined by podcaster Matt Kwan( @TheEverydayJiuJitsuPodcast ) to discuss what WWE is doing that BJ...
#315 Sock-Wearing Guard-Pullers and the Fall of BJJ
27 Mar 2025
Contributed by Lukas
This episode is a disaster—and that’s why you’ll love it. Josh answers YOUR most unfiltered, unhinged, and uncomfortable questions he’s ever g...
#314 HOT TAKES: Is my bjj gym a cult?
20 Mar 2025
Contributed by Lukas
JOIN US....For another episode of ISAJJ where host Josh McKinney goes through YOUR Hot Takes about jiu-jitsu. In today's episode we will be talkin...
#313 Never Lose to Competition Anxiety Again
13 Mar 2025
Contributed by Lukas
🚨 Struggling with competition anxiety in BJJ? 🚨In this episode, I break down exactly how to overcome imposter syndrome, stay calm under pressure...
#312 Stephan Kesting: One Man, One Kidney, and a 1000-Mile Arctic Adventure
06 Mar 2025
Contributed by Lukas
Join Josh McKinney(@thejoshmckinney) as he sits down with Stephan Kesting ( @StephanKesting )—jiu-jitsu black belt, kidney transplant survivor, an...
#311 Marc Ste-Marie: Grappling since before you were born!
27 Feb 2025
Contributed by Lukas
Today I am joined by OG Grappler Marc Ste-Marie. Marc has been on the mats for his whole life and has so many nuggets of wisdom to share!Marc is also ...
#310 Do Belts Actually Matter in BJJ?
20 Feb 2025
Contributed by Lukas
Join host Josh Mckinney as he goes through his Jiu-Jitsu journey to break down what every belt should be focused on.Jiu-Jitsu for Imbeciles (FREE) B...
#309 Chris Paines: BAN ALL SUBMISSIONS!? (Crazy Idea that Actually Makes Sense)
13 Feb 2025
Contributed by Lukas
Chris Paines (@chrisvillainbjj) got tired of "how to defend everything" and recently decided to BAN Everything instead. Today I(@thejoshmcki...
#308 Is Your Jiu Jitsu Complete?
06 Feb 2025
Contributed by Lukas
In todays episode I (@thejoshmckinney) present you with 3 simple methods to "Complete" your jiu jitsu game. Jiu-Jitsu for Imbeciles (FREE) BJJ Ment...
#307 Answering Mean Listener Mail
30 Jan 2025
Contributed by Lukas
I asked for offensive questions, then listeners decided to offend me instead. Jiu-Jitsu for Imbeciles (FREE) BJJ Mental Models FREE Copy of Th...
#306 Steve McKinney: Life Hacks of a 63 Year Old Black Belt
23 Jan 2025
Contributed by Lukas
My dad Steve and I have been training jiu-jitsu together for almost 17 years. In that time we have seen a lot of people who "are in it for the ...
#305 I Started a Jiu Jitsu School at 21 | Here's what happened
16 Jan 2025
Contributed by Lukas
At just 21 years old, I took a huge leap and opened my own Jiu-Jitsu school. In this episode, I share the story behind the decision, the challenges ...
#304 Jeremy Brick: Mindset Hacks of a WORLD CHAMP
09 Jan 2025
Contributed by Lukas
Ever wonder what the difference between an average and an elite jiu-jitsu mindset? Today we have the pleasure of interviewing Jeremy Brick one of the...
#303 Get Your NEXT BELT in 2025 | Quantum Jiu-Jitsu
02 Jan 2025
Contributed by Lukas
Sign up for 50% of BJJ Mental Models Promo code “JOSH”: FREE Copy of The 3 Lenses Join ISAJJ PRO(“...
#302 Steve McKinney: 63 Year Old Still gets BETTER at Jiu-Jitsu??
26 Dec 2024
Contributed by Lukas
Steve McKinney is a Jiu Jitsu Black belt Under Kyle Watson, a personal trainer of over 30 years, an author, and a 63 year old who still trains Jiu Jit...
#301 "Bionic" Rob Handshy: Ruining BJJ TRADITIONS, Die Hard, and Wrist locks| Christmas Special
19 Dec 2024
Contributed by Lukas
Merry Christmas from the ISAJJ Team! This year we decided to bring on everyone's favorite crazy bjj uncle, Rob Handshy (Bionic Rob). Today Rob brough...
#300 Kyle Watson: The Rise and Fall of the Greatest Gym of ALL TIME
12 Dec 2024
Contributed by Lukas
"THIS. IS. EPISODE 300!" The HIT Squad has been referenced on the podcast many times but today we are going to give you the real scoop. 16 years ago...
#299 Richie Kelly: "What am I gonna do, tap?"
05 Dec 2024
Contributed by Lukas
Have you ever tried not tapping? What's the worst that could happen? Today, Josh(@thejoshmckinney) sits down with his newest Black Belt, Richie Kelly...
#298 One Concept to Never Get Injured Again
28 Nov 2024
Contributed by Lukas
Nothing can slow down jiu-jitsu progression like a broken coccyx. Today on our thanksgiving special you can learn the super secret concept to never g...
#297 Aliens, Bully Beatdowns, and Why no one cares about AJJ
21 Nov 2024
Contributed by Lukas
In this sizzling hot takes episode, we dive into a wild mix of questions and opinions guaranteed to spark debate (and maybe a few laughs). What would ...
#296 Mike Mahaffey: The 2 Concepts that Change Jiu-Jitsu | Base and Pressure
14 Nov 2024
Contributed by Lukas
Mike Mahaffey( @OldBastardBJJ ) has made a name for himself by helping other "old bastard" grapplers stay on the mat consistently. He recently join...
#295 Miles Lukas and Todd Murphey: Breathwork, Biting, and Harry Wong
07 Nov 2024
Contributed by Lukas
Today Wim Hof Method expert and Jiu-Jitsu Black Belt, Miles Lukas, comes back to the podcast. This time he brought a special guest with him, enter ST...
#294 Keenan Cornelius: Can Keenan Convert ME to American Jiu-Jitsu?
31 Oct 2024
Contributed by Lukas
Is there such thing as American Jiu-Jitsu? In today's episode I(@thejoshmckinney) sit down with American Jiu-Jitsu Practitioner, Keenan Cornelius to ...
#293 Mike Mahaffey: Black Belts in Jiu-Jitsu and White Belts in Life
24 Oct 2024
Contributed by Lukas
You may be surprised to find that not all black belts are great human beings. You will also find that today's guest is both a black belt and a great ...
#292 Justin Kichler: The Lost Art of Bullying (and other offensive topics)
17 Oct 2024
Contributed by Lukas
Ever wonder who Josh's most offensive friend is? Enter Justin Kichler a black belt under Josh McKinney. In this conversation Josh and Justin take a ...
#291 Hot Takes: Wristlocking Women and Tapping to Pressure
10 Oct 2024
Contributed by Lukas
If your best friend quits jiu jitsu, can you still be friends? Join host Josh Mckinney(@thejoshmckinney) as he tackles some of the most controversia...
#290 Is your Jiu-Jitsu Built to Last? | I was WRONG about LONGEVITY
02 Oct 2024
Contributed by Lukas
I was WRONG about LONGEVITY! For years I have told you guys the importance of consistency but I had no idea I was leading some of you into a common b...
#289 Jake Luigi: Less Impressed More Ai | Will Ai change jiu-jitsu learning forever?
26 Sep 2024
Contributed by Lukas
The Future is now old man! Well, maybe like 10 years from now... In this episode I(@thejoshmckinney) get to sit down with Jake from the channel @L...
#288 Ross Tyler and Sam Luna: Two BJJ Police Officer's Plan to Transform Policing
20 Sep 2024
Contributed by Lukas
Can 2 Officers Make a Difference? Ross Tyler (purple belt) and Sam Luna (brown belt) think so! Join us in this compelling episode as we interview t...
#287 "Bionic" Rob Handshy: Tik Tok Generation, Josh is on Steroids, and The greatest Moment in BJJ History
12 Sep 2024
Contributed by Lukas
Is everyone born after September 11th Soft? Is Jiu-Jitsu Doomed? Would Josh take steroids for $1,000,000? Is Megalodon still swimming in the ocean tod...
#286 80/20 Your Way to Better Jiu Jitsu
06 Sep 2024
Contributed by Lukas
FREE Copy of The 3 Lenses Join ISAJJ PRO(“Master any Position in 6 weeks”) Join the Gi Gazette Ask Questions/Suggest Topics for the...
#285 BUSTED! Destroying BJJ's Biggest Myths
31 Aug 2024
Contributed by Lukas
Does Size Matter? In this episode of the "I Suck at Jiu Jitsu Show," we're tackling 10 of the most persistent myths in the BJJ world....
#284: BEGINNER'S GUIDE TO VICTORY | 10 Tips to Win Your First BJJ Tournament
22 Aug 2024
Contributed by Lukas
Getting ready for your first BJJ tournament? Whether you're a white belt or just stepping into the competition scene, this episode is your ultim...
#283 LIES BJJ People Tell Themselves | 10 Dumbest Phrases I've Heard on the Mats
15 Aug 2024
Contributed by Lukas
What's the Dumbest Phrase You've Ever Heard on the Mats? Welcome to a no-nonsense episode of the "I Suck at Jiu Jitsu Show," where ...
#282 16 Years of BJJ SECRETS in 46 Minutes | Top 10 Hacks You NEED To KNOW
08 Aug 2024
Contributed by Lukas
Today, I share 10 incredibly useful BJJ hacks I've learned over 16 years of training bjj. Learn to avoid being the "Stinky gi guy," fi...
#281 Will Ai Replace Your BJJ COACH? (Not if I can help it)
01 Aug 2024
Contributed by Lukas
Today I am doing an episode of The I Suck at Jiu-Jitsu Show and I need you to write an outline. Today I want to look at the question, "can Ai c...
#280 John McLaughlin and Bryce Allen: "Subs in Da Club" Match Breakdowns
25 Jul 2024
Contributed by Lukas
Join host Josh McKinney as he sits down with his students John "Ron Ron " McLaughlin and Bryce Allen to break down the BJJ pro card that the...
#279 Guide to Win Your Next Super Fight
18 Jul 2024
Contributed by Lukas
Welcome to another episode of the "I Suck at Jiu Jitsu Show!" This week, we're tackling a unique aspect of Brazilian Jiu-Jitsu: superfig...
#278 Hack Your Mentality for Better BJJ
11 Jul 2024
Contributed by Lukas
Welcome to another episode of the "I Suck at Jiu Jitsu Show!" In this episode, we're diving deep into the mental game of Brazilian Jiu-J...
#277 MERICAN Jiu Jitsu | 4th of July Special
04 Jul 2024
Contributed by Lukas
Instead of a description here's a version of Hulk Hogan's Theme music with an ISAJJ Twist. Enjoy! When you're learning BJJ and you want to...
#276 Henry Akins Returns: Weight Distribution, Connection, and the Role of a Teacher
27 Jun 2024
Contributed by Lukas
Is Henry Akins a visionary? After a year of focusing on Henry's concept of Weight Distribution host Josh McKinney(@thejoshmckinney) finally gets to ...
#275 Can White Belts Teach? | The Perfect Open Mat | A Winners Mindset on Losing
20 Jun 2024
Contributed by Lukas
Hey everyone, Josh McKinney here! In this episode, we're diving into some fiery hot takes and answering your burning questions about Jiu Jitsu. Ever...
#274 You Suck, Here's what to do about it | Defeating YOUr Worst Enemy
13 Jun 2024
Contributed by Lukas
"It's no surprise to me, I am my own worst enemy" You know that guy who keeps ruining your jiu-jitsu? It's not the president, your ...