Episode 72: Mindset Coach Jo Flood on Burnout and how she found her passion again

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On my podcast episode today is business growth and mindset coach, Jo Flood. Mentor and Speaker Jo, shows women over 40 how to re-imagine their life and think way beyond what they ever thought was possible without the overwhelm, anxiety and burnout. Jo went from a crazy busy hotel owner, who was burnt out, and totally exhausted to a mindset, coach, mentor and speaker. She shares with me on her latest, episode some of the tips and strategies that helped her along the way. To access the free resources I mention in this episode go to: https://jessicacooke.ie/ Let's be friends! Subscribe to my Free Newsletter where I send new content straight to your inbox every week: https://jessicacooke.ie/subscribe/ Come and say hi on social media or let me know your thoughts on this episode: My Youtube Channel: https://www.youtube.com/@jessicacooke TikTok: https://www.tiktok.com/@jessicacookee Jessica X

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