14. Do You Need Weight Watchers, A Health Coach Or A Trainer?

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Truce with Food: The Psychology of Emotional Eating and Your Relationship with Food not yet transcribed

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Recorded23 Mar 2016

Publisherfeeds.buzzsprout.com

Handlerec:12079157

Show notes

How do we know where to turn when we are ready to make a healthy change in our lives? With so many diets, exercise plans and coaches, which avenue is right for you? Rather than waste your time trying something or someone that isn’t right, Ali and Juliet will guide you to what it is.Send me (Ali) a text message.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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