172. Pros and Cons of the Elimination Diet with Jennifer Fugo

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Recorded13 Feb 2019

Publisherfeeds.buzzsprout.com

Handlerec:12078999

Show notes

The elimination diet can be a useful tool or it can be a way to further restrict your eating. Jennifer Fugo stops by to discuss the pros and cons of the elimination diet, including how eliminating foods in and of itself doesn’t address the root causes of health challenges, whether or not you need expensive food allergy and sensitivity test and the foundational steps to do before you embark on an elimination diet.Send me (Ali) a text message.

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