223. Food Freedom 3: Redefine Self-Acceptance

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Truce with Food with Ali Shapiro, MSOD, CHHC not yet transcribed

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Recorded05 Feb 2020

Publisherfeeds.buzzsprout.com

Handlerec:12078948

Show notes

There are many definitions of self-acceptance when it comes to accepting our bodies. I used to think self-acceptance meant resignation. And that didn’t feel like freedom. In today’s episode, we’ll redefine self-acceptance and discuss:The four stages to mastery of self-acceptance for our goals and food choices so we can embody the full range of our true, magical capabilitiesHow taking responsibility for our food allergies can enable us to become intuitive eaters and powerful leaders in our lives.How to not feel deprived with food allergies or life for more eating consistencyTo join this round of Truce with Food, visit https://alishapiro.com/truce-with-foodSend me (Ali) a text message.

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