237. Navigating post-quarantine weight loss pressure

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Truce with Food with Ali Shapiro, MSOD, CHHC not yet transcribed

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Recorded06 Mar 2021

Publisherfeeds.buzzsprout.com

Handlerec:12078934

Show notes

Ali gives a pep talk about how to navigate the building post-quarantine weight loss pressure diet culture will be capitalizing on. She also offers accessible ideas and free resources of what to do instead of trying extreme detoxes or diets to feel comfortable in your body when it finally comes time to leave the house for more than a grocery store run. Send me (Ali) a text message.

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