290. Insatiable Is Back! with episodes on body stories, midlife weight loss, emotional eating & more

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Truce with Food: The Psychology of Emotional Eating and Your Relationship with Food not yet transcribed

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Recorded13 Mar 2025

Publisherfeeds.buzzsprout.com ↗

Handlerec:12078881

Show notes

2025 has been the longest year ever (already), hasn’t it?My sleep issues are back. I’m working on HRT shifts. The political climate is chaos. And I just needed to take February to rest.But the podcast is coming back! I’m here today to let you know that we have a lot of exciting episodes coming up — including a new Body Stories series, an interview with a personal trainer about how to lose weight in mid-life, and minisodes from me about emotional eating and belonging.Plus! In mid-April I’m launching a Why Am I Eating This Now? mini-course for only $97. Get on my email list to be the first to know when registration opens. And tune back in next week for a new episode!Send me (Ali) a text message.

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