Inside Carolina: A UNC athletics podcast
Episodes
Roundtable: An Era Ends For UNC Basketball
02 Apr 2021
Contributed by Lukas
Certain events happen that shape the landscape of current events. For Carolina Basketball fans, there has been only one such event in the past 50 yea...
Instant Reaction: Roy Williams Retires
01 Apr 2021
Contributed by Lukas
Inside Carolina's Greg Barnes, Sherrell McMillan, and Ross Martin react to the news of Roy Williams retiring as head coach of UNC basketball, what it ...
On The Beat: Heels Active in Both Portals and Practice
31 Mar 2021
Contributed by Lukas
With Mack Brown’s Carolina Football team entrenched in spring practice and Roy Willliams’s team in flux, the InsideCarolina.com crew gets togeth...
The Scoop: Zach Rice’s Recruitment with Brian Dohn
25 Mar 2021
Contributed by Lukas
Inside Carolina’s Don Callahan and Ross Martin discuss five-star offensive lineman Zach Rice's recruitment and top five schools with 247Sports Natio...
On The Beat: High Expectations and Tumultuous Times
24 Mar 2021
Contributed by Lukas
Covering Carolina Basketball now is as hectic as it gets. Toss in the start of spring practice with the hype surrounding Mack Brown’s Tar Heel Foot...
Perspective on Walker Kessler Transfer, State of UNC Basketball
23 Mar 2021
Contributed by Lukas
Inside Carolina’s Sherrell McMillan, Greg Barnes, and Ross Martin discuss the transfer of Walker Kessler, what it means for UNC basketball, and the ...
Coast to Coast: Season Wrap Up
22 Mar 2021
Contributed by Lukas
The Coast to Coast gang bring in an extra guest this week for a comprehensive lookback at the 2020-2021 UNC Basketball season. Taylor Vippolis joins S...
The Postgame: What Went Wrong For UNC
20 Mar 2021
Contributed by Lukas
Michael Brooker joins Jon Seiglie to share his instant reaction to UNC's 62-85 loss to Wisconsin in the first round of the 2021 NCAA Tournament. Brook...
Vippolis and Jackson: NCAA Tournament Preview
17 Mar 2021
Contributed by Lukas
Inside Carolina's Taylor Vippolis and Justin Jackson break down UNC's run in the ACC Tournament before talking about the upcoming NCAA Tournament and ...
On The Beat: Protocols, Challenges and Carolina's Chances
17 Mar 2021
Contributed by Lukas
March Madness looks different this season. Feels different. Bu there is still the madness. And although Carolina drew an eight seed in a tough bra...
The Scoop: 2022 Recruiting Updates, Shakeel Rashad Interviews
15 Mar 2021
Contributed by Lukas
Inside Carolina’s Don Callahan and Ross Martin discuss Malaki Hamrick’s commitment to UNC and provide recruiting updates on Tar Heel targets Jalon...
Coast to Coast Special: The Bracketing
15 Mar 2021
Contributed by Lukas
On a special episode of the Coast to Coast podcast, the panel takes a quick look back at the week that was for the Tar Heels in the ACC Tournament. Gr...
The Postgame: Microcosm of the Season
13 Mar 2021
Contributed by Lukas
Carolina’s run in the ACC Tournament ended with an inspired effort on Friday night. Down big in the first half, shots start falling and the Heels o...
The Postgame: Small Spark, Big Win
12 Mar 2021
Contributed by Lukas
Virginia Tech brought the fight to Carolina in the first half. The Hokies worked the Heels up and down the floor and kept the vaunted offensive rebou...
The Postgame: Dominance, In A BIG Way
11 Mar 2021
Contributed by Lukas
The firm of Bacot, Sharpe and Kessler showed up and completely dominated an undersized and outclassed interior of the Notre Dame Irish to the tune of ...
Interview Special: Dazz Newsome Prepares For The NFL Draft
09 Mar 2021
Contributed by Lukas
When you have multiple early round draft picks coming out of Chapel Hill, much of the talk has centered on those players. But wide receiver Dazz News...
Coast to Coast: Heels Back Atop the Roller-Coaster Ride
08 Mar 2021
Contributed by Lukas
The guys have had a full 24 hours to distill the big Tar Heel rivalry win against Duke, and were able to dissect some of the big moments and memorable...
The Postgame: Get The Brooms Out
07 Mar 2021
Contributed by Lukas
Beating a mediocre team doesn’t really change the tenure of a challenging season for many teams. But when it is your most heated and hated rival, a...
Special: Phil Longo and the Roundtable
05 Mar 2021
Contributed by Lukas
Name a better offensive coordinator job in the country these days than the University of North Carolina. Superstar returning at quarterback. E...
Vippolis and Jackson: The Good, The Bad, and the Ugly
04 Mar 2021
Contributed by Lukas
Inside Carolina's Taylor Vippolis and Justin Jackson break down another roller coaster of a week that included a great win against a ranked Florida St...
Special: Jay Bateman and the Roundtable
03 Mar 2021
Contributed by Lukas
As soon as Carolina’s Orange Bowl ended, the hype for 2021 started in earnest. Even in the rainy winter months, the anticipation and expectation lev...
The Postgame: Too Many Miscues to Overcome
02 Mar 2021
Contributed by Lukas
On this edition of the Postgame Podcast, Michael Brooker joins Jon Seiglie to share his immediate postgame breakdown of Carolina’s narrow loss to Sy...
Coast to Coast: Who Are These Tar Heels?
01 Mar 2021
Contributed by Lukas
On this episode of the Coast to Coast podcast, the guys discuss just how wide the spectrum was for the Tar Heel performances on the hardwood this past...
The Postgame: Heels Pick Up Big Win Over FSU
28 Feb 2021
Contributed by Lukas
In this episode of the Postgame Podcast, Dewey Burke joins Jon Seiglie to provide instant analysis of Carolina's 78-70 win over Florida State in the D...
The Scoop: UNC Football Recruiting Mailbag
26 Feb 2021
Contributed by Lukas
Inside Carolina’s Don Callahan and Ross Martin discuss the new NCAA Recruiting dead period ruling, then Malaki Hamrick commitment announcement and a...
Vippolis and Jackson: Addressing the Issues
25 Feb 2021
Contributed by Lukas
Inside Carolina's Taylor Vippolis and Justin Jackson break down everything Carolina Basketball following the Marquette loss, including all the issues ...
The Postgame: Reversal of Fortune
25 Feb 2021
Contributed by Lukas
Carolina’s win over Louisville was hard to believe when it happened. After tonight’s loss to Marquette, that win seems an aberration on the seaso...
On The Beat: Buying Or Selling This Version of UNC
23 Feb 2021
Contributed by Lukas
Once again, the InsideCarolina.com On The Beat Podcast came to our YouTube subscribers live on Monday night as Greg Barnes, Luke Buxton and Gregory ...
Coast to Coast: De'Ante Green to Six; Tar Heel Buzzsaw
22 Feb 2021
Contributed by Lukas
This week on the Coast to Coast Podcast, the usual suspects convene with news on the recruiting trail and results from the current Tar Heel basketball...
The Postgame: Heels Roll Over Cards
21 Feb 2021
Contributed by Lukas
The past two years have been a struggle for Carolina Basketball. Losing games, injuries to key guys, covid issues this season and poor play on top of...
Vippolis and Jackson: Frustration with Postponements
18 Feb 2021
Contributed by Lukas
Inside Carolina's Taylor Vippolis and Justin Jackson break down the relationship between UNC players in the NBA, Carolina's loss in Charlottesville, W...
The Postgame: Making Most of Opportunity on Short Notice
18 Feb 2021
Contributed by Lukas
Carolina played Northeastern tonight in the Smith Center just about 48 hours after Roy Williams and his team learned they would be playing Northeaster...
On The Beat: Seeking Rhythm and Consistency
16 Feb 2021
Contributed by Lukas
Once again, Carolina Basketball will miss a key midweek ACC matchup as Virginia Tech has pulled out of Tuesday night’s meeting in the Smith Center. ...
Coast to Coast: Heels Send Out Two Offers, Regroup After UVA
15 Feb 2021
Contributed by Lukas
Sherrell McMillan and Sean Moran join Joey Powell to share some insight about a busy recent stretch for UNC hoops recruiting, and also give a post mor...
Postgame Podcast: Becoming A Given In Charlottesville
14 Feb 2021
Contributed by Lukas
Carolina’s trip to Charlottesville has become sort of an annual dentist appointment for the Heels. While there are the few and brave that enjoy tho...
Vippolis and Jackson: An Unprecedented Week For UNC Basketball
11 Feb 2021
Contributed by Lukas
Inside Carolina's Taylor Vippolis and Justin Jackson break down what turned out to be an unprecedented week for Carolina basketball. They cover UNC's ...
The Scoop: Inside Donate Balfour’s Commitment & Covering Recruiting
10 Feb 2021
Contributed by Lukas
Inside Carolina’s Don Callahan and Ross Martin go inside 2021 CB Dontae Balfour’s recruitment and commitment to UNC, wrap up 2021 class, look to 2...
On The Beat: Student Newspapers and the Media
09 Feb 2021
Contributed by Lukas
When Carolina’s game against Miami was cancelled just a couple hours prior to tip, the story became the reporting and subsequent outcry over the vid...
The Coast to Coast: Heels Get Right on Offense; Isaac Traudt info
07 Feb 2021
Contributed by Lukas
Recording right after the Tar Heels' win at arch-rival Duke, Sherrell McMillan, Sean Moran, and Joey Powell discuss the latest developments in Carolin...
Postgame Podcast: Disposing Of The Devils
07 Feb 2021
Contributed by Lukas
On a weird night in Cameron, one that the rivalry has never seen for a variety of reasons in decades, Carolina, led by a freshman that has struggled m...
Vippolis and Jackson: Carolina Takes A Step Back, Duke Up Next
04 Feb 2021
Contributed by Lukas
Inside Carolina's Taylor Vippolis is joined by Carolina basketball legend, Justin Jackson to discuss all things from Carolina's bad loss at Clemson, D...
The Postgame: Heels Trapped in Death Valley
03 Feb 2021
Contributed by Lukas
Carolina travelled to Clemson with a chance to continue their rise in the ACC standings while the Tigers were coming off a brutal beat down at the han...
On The Beat: Can the Heels Move Up?
02 Feb 2021
Contributed by Lukas
With Carolina Basketball having a ‘bye’ weekend, the ACC began to catch up to the Tar Heels in games played. And one thing became clear, the this...
Coast to Coast: Stakes Rising for Heels; Dunn Catches Fire
01 Feb 2021
Contributed by Lukas
On this episode of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join Joey Powell to look back at the week that was in Carolina Basketb...
Special Podcast: 2021 Football Schedule Release Reactions
29 Jan 2021
Contributed by Lukas
With the ACC’s release of the 2021 football schedule for all conference members, the preseason discussion has begun. With this special InsideCarol...
Vippolis and Jackson: Carolina Finally Hitting On All Cylinders
28 Jan 2021
Contributed by Lukas
Inside Carolina's Taylor Vippolis is joined by Carolina basketball legend, Justin Jackson to discuss having a multitude of high-volume scorers on a ro...
The Scoop: 2022 Most Wanted & Trevyon Green
27 Jan 2021
Contributed by Lukas
Inside Carolina's Don Callahan and Ross Martin breakdown the commitment and game of new UNC commitment Trevyon Green, provide intel on 2021 target Don...
Postgame Podcast: Keep On Keeping On
27 Jan 2021
Contributed by Lukas
With the Heels trending upward, a trip to Pittsburgh could have been a stumbling block. Led by the best player in the ACC, the Panthers have shown th...
On the Beat: Heels Finding Their Stride
25 Jan 2021
Contributed by Lukas
With news that Mack Brown and his program will need to replace a coach in the offseason dominating the early week news on InsideCarolina.com, the cre...
Coast to Coast: Heels Show More Improvement; Pitt Next
25 Jan 2021
Contributed by Lukas
On this episode of the Coast to Coast Podcast, the guys have a bit more scheme to dissect after the Tar Heels racked up two more wins in the past week...
The Postgame: A Return to Normalcy
23 Jan 2021
Contributed by Lukas
When NC State beat Carolina back in December, Roy Williams was not pleased. Not only did he lose to his heated rival, but his team played what he cal...
Vippolis and Jackson: Carolina Figuring It Out
21 Jan 2021
Contributed by Lukas
Inside Carolina's Taylor Vippolis is joined by Carolina basketball legend, Justin Jackson to discuss Anthony Harris' return as a spark plug off the be...
The Postgame: A Building Block Win
21 Jan 2021
Contributed by Lukas
It was not pretty. In fact, that’s become a solid mantra for Carolina Basketball this season as the Heels have struggled to find consistency on eit...
On The Beat: Line Up Shuffle Ahead?
19 Jan 2021
Contributed by Lukas
With the return of Anthony Harris, Roy Williams and his Carolina Basketball staff have another piece to fit into what has been an unsettled lineup thu...
Coast to Coast: Heels Showing Growth
18 Jan 2021
Contributed by Lukas
In the latest episode of the Coast to Coast Podcast, Sherrell McMillan, Sean Moran and Joey Powell review Caleb Mills's recent decision after flirting...
The Postgame: Close Not Enough Against Seminoles
16 Jan 2021
Contributed by Lukas
Carolina’s trip to Tallahassee had the potential to be ugly. With FSU coming out a devastation of NC State, even Roy Williams expressed concern head...
Vippolis and Jackson: Finding Ways to Win
14 Jan 2021
Contributed by Lukas
Inside Carolina's Taylor Vippolis is joined by Carolina basketball legend, Justin Jackson to discuss Caleb Love's struggles, the strong frontcourt pla...
The Scoop: Coach Glover Interview, Expectations for 2021 Signees
13 Jan 2021
Contributed by Lukas
Inside Carolina’s Don Callahan and Ross Martin bring on Coach Deon Glover to discuss 757 recruiting, UNC’s two 2022 commitments, Tony Grimes, and ...
The Postgame: Heel's Last Run Wins Out
13 Jan 2021
Contributed by Lukas
Basketball is a game of runs and the North Carolina Tar Heels used a 10-4 stretch in the final 1:30 to close out the Syracuse Orange 81-75 in the Smit...
On the Beat: The Struggle Within
11 Jan 2021
Contributed by Lukas
With Carolina’s season nearly half over, the crew of Tommy Ashley, Greg Barnes, Gregory Hall and Luke Buxton come together for this edition of the ...
Coast to Coast: Caleb Mills, A Miami Rock Fight, Syracuse Preview
11 Jan 2021
Contributed by Lukas
Sherrell McMillan and Sean Moran join Joey Powell to look at an atypical recruitment, dissect last week's aesthetically repulsive win against Miami & ...
Football Roundtable Podcast: Looking Back While Looking Ahead
08 Jan 2021
Contributed by Lukas
Carolina played 12 football games this season when most thought playing any season was a pipe dream. The Tar Heel players completely bought in to eve...
Postgame Podcast: Heels Find A Way
06 Jan 2021
Contributed by Lukas
Saturday night, Carolina couldn’t hang on in Miami. On Tuesday, Roy Williams’s team somehow found a way to win late, with Andrew Platek saving th...
Coast to Coast: Nick Smith Offered & Lineup Shuffles
04 Jan 2021
Contributed by Lukas
On the first episode of the Coast 2 Coast Podcast of 2021, Sherrell McMillan and Sean Moran join Joey Powell to talk about a new offer to guard Nick S...
Vippolis Pod: Post-Orange Bowl Recap
04 Jan 2021
Contributed by Lukas
Inside Carolina's Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to talk about all things from Carolina's loss at the Oran...
The Game Plan: Can Carolina?
31 Dec 2020
Contributed by Lukas
Once the bowl selections were announced, not many prognosticators gave the North Carolina Tar Heels a chance against an angry Texas A&M squad. Jimbo ...
Postgame Podcast: Rinse and Repeat
31 Dec 2020
Contributed by Lukas
Life in the ACC is not kind for struggling teams. Sure, the conference is not loaded from top to bottom as it was back in the day, but even lesser te...
The Scoop: Tychaun Chapman & Tayon Holloway Commitments
30 Dec 2020
Contributed by Lukas
Inside Carolina’s Don Callahan and Ross Martin bring on 247Sports National Recruiting Analyst Brian Dohn to discuss the recruitments and game of new...
On the Beat: The Opt Out Shuffle
29 Dec 2020
Contributed by Lukas
With Mack Brown’s Tar Heels heading off to Miami later in the week and Roy Williams’s team coming off a loss to NC State before Christmas, the In...
Coast to Coast: New Offer, NC State and Looking Ahead
28 Dec 2020
Contributed by Lukas
On this week's episode of the Coast to Coast Podcast, the jolly trio of Sherrell McMillan, Sean Moran, and Joey Powell join up to talk about the most ...
Vippolis Podcast: Orange Bowl Preview & More
23 Dec 2020
Contributed by Lukas
Inside Carolina's Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to preview the Orange Bowl, talk about opt-outs, break do...
Postgame Podcast: Heels Slow Start Finally Catches Up
23 Dec 2020
Contributed by Lukas
Playing in a heated rivalry game, you cannot come out flat. But Carolina’s tendency to do just that this season showed up yet again, this time agai...
Coast to Coast: Heels Take Care of Kentucky, Prepare for NC State
21 Dec 2020
Contributed by Lukas
On this episode of the Coast to Coast Podcast, Sean Moran and Sherrell McMillan join Joey Powell to dissect the Tar Heels most recent tilt against Ken...
Special Podcast: Bowling For Oranges
20 Dec 2020
Contributed by Lukas
It’s been 71 years since the North Carolina Tar Heels played in a major bowl. With Sunday’s announcement that Carolina will face Texas A&M on Jan...
Postgame Podcast With Dewey - Heels Find A Way
19 Dec 2020
Contributed by Lukas
A basketball game played by two of the best programs in the country should be a sight to behold. But on Saturday afternoon in Cleveland, North Caroli...
Coast to Coast: Green Offered; Team Still Searching
17 Dec 2020
Contributed by Lukas
On this week's installment of the Coast to Coast Podcast, Sean Moran and Sherrell McMillan break down UNC's most recently offered prospect, De'Ante Gr...
The Scoop: UNC Signing Day Edition
16 Dec 2020
Contributed by Lukas
In this special Signing Day edition of The Scoop. Inside Carolina’s Don Callahan and Ross Martin discuss UNC’s 2021 class before speaking with 247...
On The Beat: Flying High and Growing Pains
15 Dec 2020
Contributed by Lukas
As college football still rages throughout the country and conference season approaching in college basketball, Inside Carolina’s writers and repor...
Vippolis Pod: Carolina Beats the Brakes Off the U
14 Dec 2020
Contributed by Lukas
Inside Carolina's Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to discuss all things from Carolina's massive 62-26 win ...
The Day After - Carolina Shines On Big Stage
13 Dec 2020
Contributed by Lukas
Carolina made a statement to the Miami Hurricanes on Saturday and put the rest of the Coastal Division and the ACC on notice. The North Carolina Tar H...
The Game Plan: Is It Carolina’s Time?
11 Dec 2020
Contributed by Lukas
College football regular seasons are usually over by now. Teams have finished their seasons and league champions are decided while everyone prepares ...
The Backstory: Judgment Day '97
09 Dec 2020
Contributed by Lukas
In Episode 4 of The Backstory, Joey Powell digs into the atmosphere surrounding what has long been considered the biggest game in Kenan Stadium histo...
The Postgame Podcast: Heels Shelled From Deep By Iowa
09 Dec 2020
Contributed by Lukas
Carolina's trip to Iowa was going to be tough. Led by Luka Garza, the Hawkeyes have put up ridiculous offensive numbers on the back of the senior big ...
Coast to Coast: Season To Date, Prep For Iowa
07 Dec 2020
Contributed by Lukas
Joey Powell, Sherrell McMillan and Sean Moran share their thoughts about the 2020-2021 Heels thus far into the season, what their takeaways were from ...
Vippolis Pod: Game Takeaways, Player Legacies, Miami Focus
07 Dec 2020
Contributed by Lukas
Inside Carolina's Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and E.J. Wilson to discuss all things from Carolina's senior day 49-9 ...
The Day After: Mission Accomplished Ahead of The Big One
06 Dec 2020
Contributed by Lukas
Carolina’s game against Western Carolina was not in doubt. What was in doubt was if Carolina could play to the standard that Mack Brown expects. P...
The Game Plan: Playing to the Standard
04 Dec 2020
Contributed by Lukas
When Carolina kicks off at noon on Saturday in Kenan Stadium, the outcome of the game will not be in doubt. Western Carolina comes to Chapel Hill hav...
The Scoop: Bryson Nesbit Commitment & Dontavius Nash Interview
03 Dec 2020
Contributed by Lukas
Inside Carolina's Don Callahan and Ross Martin break down the commitment of 2021 tight end Bryson Nesbit to UNC and interview 2021 safety commitment D...
Postgame Podcast: Heels Fall Short Against Longhorns
03 Dec 2020
Contributed by Lukas
Roy Williams’s Carolina team is a work in progress and many times this season, it has not been a pretty sight to see. Turnovers and poor shooting h...
Postgame Podcast: Heels Battle Their Way To Maui Finals
01 Dec 2020
Contributed by Lukas
Ugly wins look better than pretty losses and Roy Williams’s North Carolina team took that literally on Tuesday night in the semi finals of the Maui ...
Postgame Podcast: Heels Wake Up, Run Rebels
01 Dec 2020
Contributed by Lukas
Game two on the young season proved a wake up call for Tar Heels as UNLV ran out to a 13-0 lead in the first round of the Maui Invitational - Ashevill...
The Vippolis Pod: UNC Outmatched Against the Irish
30 Nov 2020
Contributed by Lukas
Inside Carolina's Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to discuss all things from Carolina's 31-17 loss against...
The Day After: Irish Earn Win At Carolina
28 Nov 2020
Contributed by Lukas
A big opportunity walked into Kenan Stadium on Friday afternoon. Number two ranked Notre Dame was in town bringing the most complete Irish team coach...
The Game Plan: Heels Face Tough Task on Black Friday
26 Nov 2020
Contributed by Lukas
When the second ranked Notre Dame Fighting Irish roll into Kenan Stadium on Friday afternoon, the 19th ranked North Carolina Tar Heels should be ready...
The Postgame Pod: Grinding Out Opening Win
26 Nov 2020
Contributed by Lukas
It’s been more than eight months since North Carolina played a basketball game, and the world has changed a lot since that day in March during the A...
On the Beat: The Irish Are Coming & Basketball Is Back!
24 Nov 2020
Contributed by Lukas
This time of year is hectic in general. The holiday season, school wrapping up, the year end work schedule tightens, and around all that, college foo...
The 40 Club: Shammond Williams Joins the Club
23 Nov 2020
Contributed by Lukas
InsideCarolina.com's Tommy Ashley and Joey Powell are joined by UNC legend Shammond Williams to discuss a multitude of topics, including Shammond's ti...
Special Podcast: The Courtney Banghart Preseason Interview
22 Nov 2020
Contributed by Lukas
UNC women’s head basketball coach Courtney Banghart joins the Inside Carolina podcast to preview the 2020-21 season, examine her roster and rebuild,...
Basketball Special: Breaking Down UNC's 2020-21 Roster
20 Nov 2020
Contributed by Lukas
Ross Martin, Greg Barnes and Sherrell McMillan provide an in-depth look at each scholarship player on Carolina's roster as they begin the 2020-21 bask...
The Scoop: Keeshawn Silver Interview & Recruiting Updates
19 Nov 2020
Contributed by Lukas
Inside Carolina's Don Callahan & Ross Martin interview UNC five-star commitment Keeshawn Silver and provide updates for UNC's 2021 & 2022 classes To ...