Stephan Bonnar (@StephanBonnar) is a UFC Hall of Famer and pro wrestler. He joins Chris Van Vliet at the Blue Wire Studios at the Wynn Las Vegas to talk about his legendary MMA career, his Ultimate Fighter finale match with Forrest Griffin, and how it changed the course of UFC history, he explains his actions in a recent viral Instagram video that he posted, why he got into pro wrestling at age 39, his favorite matches and more!Use the code CVV to get a $25 bonus on your Cypto.com metal Visa card: http://crypto.com/app/cvvIf you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.For more information about CVV and INSIGHT go to: https://podcast.chrisvanvliet.comFollow CVV on social media:Instagram: instagram.com/ChrisVanVlietTwitter: twitter.com/ChrisVanVlietFacebook: facebook.com/ChrisVanVlietYouTube: youtube.com/ChrisVanVlietTikTok: tiktok.com/@Chris.VanVliet Learn more about your ad choices. Visit podcastchoices.com/adchoices

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“What did the council decide on item 42?” — answered with the speaker and the moment.