Intelligent Medicine | The Best of High Tech Medicine and Alternative Modalities

Xylitol for Oral and Nasal Microbiome Support + Allergy Relief, Part 1

24 Jun 2026

Contributed by Lukas

Nathan Jones, founder and CEO of Xlear, Inc., reveals xylitol’s role in supporting oral and nasal “gateway” microbiomes by selectively starving ...

Xylitol for Oral and Nasal Microbiome Support + Allergy Relief, Part 2

24 Jun 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with Nathan Jones, founder and CEO of Xlear, Inc.

The Key to Cardiovascular Health and Longevity: Exploring Nitric Oxide, Part 1

23 Jun 2026

Contributed by Lukas

Nitric Oxide Explained: Vascular Health, Exercise Performance, and N1o1 with Dr. Nathan Bryan, international Leader in Molecular Medicine, the first t...

The Key to Cardiovascular Health and Longevity: Exploring Nitric Oxide, Part 2

23 Jun 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with Dr. Nathan Bryan, international Leader in Molecular Medicine, the first to describe nitrite and nitrate as...

Intelligent Medicine Radio for June 20, Part 1: Undereye “Festoons”

22 Jun 2026

Contributed by Lukas

Should you stop taking glucosamine based on a new study linking it to Alzheimer’s? What’s behind the spate of “Tai Chi Walking” social media p...

Intelligent Medicine Radio for June 20, Part 2: Social Anxiety Disorder

22 Jun 2026

Contributed by Lukas

Why aren’t there more medical insurance plans that cover alternative medicine? Solutions for Long Covid; MK7 vitamin K slows arterial calcification;...

Leyla Weighs In: Sleep's Critical Role in Brain Detoxification and Heart Health

19 Jun 2026

Contributed by Lukas

Sleep, Glymphatic Detox, and the Hidden Heart Risks of Sleep Apnea: Nutritionist Leyla Muedin explains how sleep supports brain “housekeeping” via...

Q&A with Leyla, Part 1: Does glucosamine accelerate dementia and Alzheimer's?

18 Jun 2026

Contributed by Lukas

Is there any truth to some of the latest news that claims glucosamine supplements accelerate dementia and Alzheimer's?Some key points on methodology -...

Q&A with Leyla, Part 2: Kudos to holistic veterinarians!

18 Jun 2026

Contributed by Lukas

What may be the real driver of persistent musculoskeletal pain in menopause?What are your thoughts on hyperbaric oxygen for treating hard-to-heal woun...

Understanding COVID-19's Impact on Children, Part 1

16 Jun 2026

Contributed by Lukas

Pandemic Policies, Vaccines, and Harms to Children: pediatrician and author Dr. Elizabeth Mumper discusses her book “Kids and COVID: Costly Mistakes...

Understanding COVID-19's Impact on Children, Part 2

16 Jun 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with pediatrician and author Dr. Elizabeth Mumper.

Intelligent Medicine Radio for June 13, Part 1: The Best Form of Curcumin

15 Jun 2026

Contributed by Lukas

Want a suitcase of antibiotics? Online “wellness” companies will oblige, but the disruption to your microbiome may last up to 8 years; What’s th...

Intelligent Medicine Radio for June 13, Part 2: Smartphones and Social Media Create Real Harm for Adolescents

15 Jun 2026

Contributed by Lukas

More than just a game—Knicks overcoming odds in game 4 comeback is a parable of resilience; A one and done lifetime cholesterol fix via gene modific...

Leyla Weighs In: Insights on Menopausal Pain

12 Jun 2026

Contributed by Lukas

Perimenopause, Insulin Resistance, and Persistent Muscle & Joint Pain: A Functional Medicine Framework: Nutritionist Leyla Muedin discusses perime...

Q&A with Leyla, Part 1: Deprescribing

11 Jun 2026

Contributed by Lukas

Deprescribing thyroid and other meds in older adultsCan I safely take serrapeptase for longer than four weeks?I want to take nattokinase but isn't the...

Q&A with Leyla, Part 2: In-Door Stair Climbing

11 Jun 2026

Contributed by Lukas

I do stair climbing indoors in bad weather instead of walking outdoors. Is this worthwhile?The FDA no longer recommends use of radiation shields durin...

Revitalizing Energy with Lipid Replacement Therapy, Part 1

09 Jun 2026

Contributed by Lukas

Dr. Garth Nicolson, Founder, President, Chief Scientific Officer, and Emeritus Research Professor of Molecular Pathology at the Institute for Molecula...

Revitalizing Energy with Lipid Replacement Therapy, Part 2

09 Jun 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with Dr. Garth Nicolson, Founder, President, Chief Scientific Officer, and Emeritus Research Professor of Molec...

Intelligent Medicine Radio for June 6, Part 1: Motorized e-scooter use needs to be regulated NOW!

08 Jun 2026

Contributed by Lukas

The “Enhanced Games”, with no-holds-barred performance-enhancing drugs, yields scant advantages over “clean” contests; Does saturated fat incr...

Intelligent Medicine Radio for June 6, Part 2: The “5 Second Rule” for Dropped Food

08 Jun 2026

Contributed by Lukas

AI founders call for Congress to set guardrails against AI-accelerated bioweapon development; Deprescribing thyroid medication in seniors; Low-arginin...

Leyla Weighs In: Building Strength Against Frailty--Key to Independent Living

05 Jun 2026

Contributed by Lukas

Nutritionist Leyla Muedin discusses research showing simple strength tests—grip strength and a five-rep sit-to-stand chair test—predict longevity ...

Q&A with Leyla, Part 1: Lavender Oil to Relieve Itching

04 Jun 2026

Contributed by Lukas

Can topical B12 help relieve itching?The types of doctors to avoidGetting back to basicsA case study of lavender oil helping to relieve itchingYou say...

Q&A with Leyla, Part 2: Is high blood pressure genetic?

04 Jun 2026

Contributed by Lukas

Is high blood pressure genetic? Are we stuck having to take blood pressure meds?Could you please critique the study asserting fish oil supplements ele...

Unlocking the Potential of Postbiotics for Comprehensive Health, Part 1

03 Jun 2026

Contributed by Lukas

A Brand New Tool for Gut, Inflammation, and Brain Support: Holistic practitioner Jane Jansen details Essential Formulas' Dr. Ohhira’s Postbiotic Fer...

Unlocking the Potential of Postbiotics for Comprehensive Health, Part 2

03 Jun 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with holistic practitioner Jane Jansen.

The Healthy Pet Revolution: A Guide to Natural Veterinary Care, Part 1

02 Jun 2026

Contributed by Lukas

Naturally Healthy Pets: Whole-Food Diets, Microbiome Repair, and Integrative Therapies with integrative veterinarian Dr. Judy Morgan, DVM, CVA, CVCP, ...

The Healthy Pet Revolution: A Guide to Natural Veterinary Care, Part 2

02 Jun 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with integrative veterinarian Dr. Judy Morgan, DVM, CVA, CVCP, CVFT. 

Intelligent Medicine Radio for May 30, Part 1: Eradicating Smoking?

01 Jun 2026

Contributed by Lukas

A tale of 2 pneumonias—NASCAR racer Kyle Busch dead at 41 while Rudy Giuliani, age 81, survives critical care; Newly discovered evidence that Neande...

Intelligent Medicine Radio for May 30, Part 2: Natural Alternatives to Repel Mosquitoes and Ticks

01 Jun 2026

Contributed by Lukas

Soon-to-arrive drugs promise to address elevated Lp(a); Best natural alternatives to repel mosquitoes and ticks; When cancer treatments cause osteopor...

Leyla Weighs In: Biological Age vs. Chronological Age--How Lifestyle Choices Can Slow Aging

29 May 2026

Contributed by Lukas

Registered dietitian nutritionist Leyla Muedin discusses the growing interest in biological age versus chronological age and explains that biological ...

Q&A with Leyla, Part 1: An Overview of Itching

28 May 2026

Contributed by Lukas

An overview of itchingWould tofu be a good addition to my diet?Is TMAO a risk factor for heart disease when eating meat?How about interviewing an expe...

Q&A with Leyla, Part 2: Wool Carpeting v. Hardwood Flooring

28 May 2026

Contributed by Lukas

Would you discuss vertebroplasty vs. kyphoplasty?I recently had a fundoplication surgery and now have gastroparesisCould you recommend a healthy aging...

From Mitochondria to Metabolism: Understanding Your Energy Allocation, Part 1

26 May 2026

Contributed by Lukas

Dr. Corey Schuler, PhD(c), FNP, DC, CNS, and director of medical affairs at Allergy Research Group, details his paper “Energy Allocation Resilience ...

From Mitochondria to Metabolism: Understanding Your Energy Allocation, Part 2

26 May 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with Dr. Corey Schuler, PhD(c), FNP, DC, CNS, and director of medical affairs at Allergy Research Group.

Intelligent Medicine Radio for May 23, Part 1: Persistent Itch

25 May 2026

Contributed by Lukas

Dr. Marty Makary out as FDA Commissioner—was he the victim of a BigPharma purge? Are “liquid biopsies” useful for predicting recurrences, as wel...

Intelligent Medicine Radio for May 23, Part 2: Menopausal Sleep Problems

25 May 2026

Contributed by Lukas

You won’t believe this new medical use for Classic Coca-Cola; The solution for menopausal sleep problems goes beyond mere hormone replacement; Paxlo...

Leyla Weighs In: Strength Without Strain -- Eccentric Workouts

22 May 2026

Contributed by Lukas

Eccentric Exercise: Better Results with Less Effort. Leyla Muedin, a registered dietitian nutritionist, discusses eccentric exercise and research sugg...

Q&A with Leyla, Part 1: Dr. Hoffman's Scandinavian Trip

21 May 2026

Contributed by Lukas

Highlights from Dr. Hoffman's Scandinavian tripShould I eliminate the nightshade family of foods from my diet?My friend has been experiencing acid ref...

Q&A with Leyla, Part 2: Should we all be using unbleached toilet paper?

21 May 2026

Contributed by Lukas

Where can I access peptide therapy for my wife in California?What are other methods of lowering LDL doing exactly that niacin is not?Should we all be ...

Adrenal Fatigue, Stress, and Natural Support Strategies with Dr. Jacob Teitelbaum, Part 1

20 May 2026

Contributed by Lukas

Dr. Jacob Teitelbaum, an Integrative Medicine physician, researcher, and best-selling author specializing in chronic fatigue syndrome, details “adre...

Adrenal Fatigue, Stress, and Natural Support Strategies with Dr. Jacob Teitelbaum, Part 2

20 May 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with Dr. Jacob Teitelbaum, an Integrative Medicine physician, researcher, and best-selling author specializing ...

Hyperbaric Oxygen Therapy Explained: Healing, Performance, and Wellness, Part 1

19 May 2026

Contributed by Lukas

Hyperbaric Oxygen Therapy (HBOT): Beyond the Bends—Wounds, Stroke Recovery, Radiation Injury, and Performance. Nicole Garrett, founder and COO of Un...

Hyperbaric Oxygen Therapy Explained: Healing, Performance, and Wellness, Part 2

19 May 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with Nicole Garrett, founder and COO of Under Pressure Hyperbarics.

Intelligent Medicine Radio for May 16, Part 1: Hantavirus

18 May 2026

Contributed by Lukas

Now do we have to start worrying about Hantavirus? Digestive enzymes for pancreatic insufficiency; Space exploration yields new treatments for resista...

Intelligent Medicine Radio for May 16, Part 2: Hydrogen Water

18 May 2026

Contributed by Lukas

Hydrogen water—breakthrough or scam? Osteoporosis fixes; Nattokinase for cardiovascular prevention; Why vitamin D helps a subset of diabetics; When ...

Leyla Weighs In: Agave, Artificial Sweeteners, and the New “Food Noise” Questionnaire

15 May 2026

Contributed by Lukas

Nutritionist Leyla Muedin discusses a listener question about whether agave nectar can contribute to obesity like high-fructose corn syrup, arguing th...

ENCORE: Q&A with Leyla, Part 1: The Impact of Apple Cider Vinegar on Blood Sugar

14 May 2026

Contributed by Lukas

More on “eat the rainbow” . . . or notMedical breakthroughs that we don't really needCan you discuss the order of eating macronutrients and its im...

ENCORE: Q&A with Leyla, Part 2: Does a plant based diet improve fertility?

14 May 2026

Contributed by Lukas

If I start taking urolithin A, will it make my insomnia worse?I'm a 54-year-old postmenopausal woman with no libido—can supplements help?Can you tal...

ENCORE: Rewiring Your Brain: Conquering Sugar Addiction, Part 1

13 May 2026

Contributed by Lukas

Sugarless: Dr. Nicole Avena on Hidden Sugars, Brain Addiction, and Practical Steps to Cut Back: Neuroscientist and author Dr. Nicole Avena reveals sug...

ENCORE: Rewiring Your Brain: Conquering Sugar Addiction, Part 2

13 May 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with neuroscientist and author Dr. Nicole Avena.

ENCORE: Finding Root Causes with Functional Diagnostic Nutrition, Part 1

12 May 2026

Contributed by Lukas

Functional Diagnostic Nutrition: Using Saliva Testing, Food Sensitivity Labs, and Lifestyle to Find Root Causes: Reed Davis, Board Certified Holistic ...

ENCORE: Finding Root Causes with Functional Diagnostic Nutrition, Part 2

12 May 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with Reed Davis, Board Certified Holistic Health Practitioner (HHP), Certified Nutritional Therapist (CNT), and...

Leyla Weighs In: Exploring the Link Between Food Additives and Type 2 Diabetes

08 May 2026

Contributed by Lukas

Registered dietitian nutritionist Leyla Muedin discusses a Nature Communications study of 108,723 French adults in the NutriNet-Santé cohort (2009–...

ENCORE: Q&A with Leyla, Part 1: Second Opinions

07 May 2026

Contributed by Lukas

A case study where a second opinion is necessaryWhat are your thoughts on the recent news implicating niacin in cardiovascular disease? 

ENCORE: Q&A with Leyla, Part 2: Is herpes a risk factor for dementia?

07 May 2026

Contributed by Lukas

What could it mean to get spasms in your sleep?  Is this a prediction of Parkinson's?What is the best general magnesium to use?What can my brother wi...

ENCORE: Challenging the Conventional Wisdom on Diabetes and Diet, Part 1

06 May 2026

Contributed by Lukas

Gary Taubes on Rethinking Diabetes: Diet, Insulin, and the History Behind Low-Carb Treatment: Journalist Gary Taubes is author of “Rethinking Diabet...

ENCORE: Challenging the Conventional Wisdom on Diabetes and Diet, Part 2

06 May 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with journalist Gary Taubes, author of “Rethinking Diabetes: What Science Reveals About Diet, Insulin, and Su...

Enhancing Muscle Quality: A Deep Dive into Mitochondrial Science, Part 1

05 May 2026

Contributed by Lukas

Urolithin A (MitoPure)--Mitophagy, Muscle Recovery, Immunity, and Skin Health: Dr. Brad Currier, clinical trial manager at Timeline, a Swiss biotech c...

Enhancing Muscle Quality: A Deep Dive into Mitochondrial Science, Part 2

05 May 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with Dr. Brad Currier, clinical trial manager at Timeline, a Swiss biotech company.

Leyla Weighs In: How Natural Light Supports Metabolic Health and Blood Sugar Control

01 May 2026

Contributed by Lukas

Registered dietitian nutritionist Leyla Muedin discusses how exposure to natural daylight may improve metabolic health beyond diet and exercise, highl...

ENCORE: Q&A with Leyla, Part 1: Medicine's Biggest Failures

30 Apr 2026

Contributed by Lukas

A discussion on the concepts of weight-inclusive care and healthismSome comments on medicine's biggest failures

ENCORE: Q&A with Leyla, Part 2: The Benefits of Bone Broth

30 Apr 2026

Contributed by Lukas

I've read your book on Mitral Valve Prolapse, and it helped to reduce panic attacks...but I'm still depressedThe Singulair debacle What are your thou...

From Nutrition to Robotics: Modern Advances in Eye Health, Part 1

29 Apr 2026

Contributed by Lukas

Integrative ophthalmologist Dr. Rudrani Banik previews Eye Summit 2026, a free online event May 11–15 featuring four daily expert sessions on dry ey...

From Nutrition to Robotics: Modern Advances in Eye Health, Part 2

29 Apr 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with integrative ophthalmologist Dr. Rudrani Banik, who previews Eye Summit 2026.

Physical Therapy and the Path to Healing with Dr. Tom Walters, Part 1

28 Apr 2026

Contributed by Lukas

Preventing Injury, Reframing Pain, and Using Physical Therapy to Avoid Unnecessary Surgery: Dr. Tom Walters is a board-certified orthopedic physical t...

Physical Therapy and the Path to Healing with Dr. Tom Walters, Part 2

28 Apr 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with Dr. Tom Walters, board-certified orthopedic physical therapist, founder of Rehab Science, and author of “...

Intelligent Medicine Radio for April 25, Part 1: Does drinking carbonated water help weight loss?

27 Apr 2026

Contributed by Lukas

New-think on diet for ApoE4, a risk factor for Alzheimer’s—eat meat! Is a non-invasive blood sugar monitor on the drawing board for the next Apple...

Intelligent Medicine Radio for April 25, Part 2: New Hope Against Pancreatic Cancer

27 Apr 2026

Contributed by Lukas

Don’t skip homocysteine when testing for dementia risk factors; Treating osteoporosis; New hope against pancreatic cancer; Eating right for Parkinso...

Leyla Weighs In: Fasting-Mimicking Diet for Crohn’s and Managing Antibiotic-Associated Diarrhea

24 Apr 2026

Contributed by Lukas

Dietitian Nutritionist Leyla Muedin discusses a Stanford-led randomized controlled trial published in Nature Medicine in which a five-day, calorie-res...

Q&A with Leyla, Part 1: Is oatmeal healthy?

23 Apr 2026

Contributed by Lukas

Is oatmeal healthy?I have a higher-than-normal carotid artery intima-media thickness and no appreciable plaque. Should I be concerned?Should my husban...

Q&A with Leyla, Part 2: GLP-1 Weight Loss Drugs--Health v. Harm

23 Apr 2026

Contributed by Lukas

What is your protocol for 9-11 first responders for addressing toxic burden and immune support?Where do you stand on GLP-1 weight loss drugs? Help vs ...

From Indoor to Outdoor: Reviving Health Through Natural Exposure, Part 1

22 Apr 2026

Contributed by Lukas

Indoor Epidemic: Prescribing Nature, Light, Air, and Movement with Dr. John La Puma, internist, chef, and regenerative farmer. His book, "Indoor Epide...

From Indoor to Outdoor: Reviving Health Through Natural Exposure, Part 2

22 Apr 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with Dr. John La Puma, internist, chef, and regenerative farmer.

Exploring the Cognitive Health Benefits of Aged Garlic Extract, Part 1

21 Apr 2026

Contributed by Lukas

New Study Links Aged Garlic Extract to Better Cognition: Holistic practitioner Jane Jansen from the Tree of Life Wellness Center in Massachusetts reve...

Exploring the Cognitive Health Benefits of Aged Garlic Extract, Part 2

21 Apr 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with holistic practitioner Jane Jansen from the Tree of Life Wellness Center in Massachusetts.

Intelligent Medicine Radio for April 18, Part 1: HIIT to Optimize Disease-Prevention

20 Apr 2026

Contributed by Lukas

Pump up the volume on your exercise with HIIT to optimize disease-prevention; Natural ways to lower your LDL; Choline’s impact on the menopausal bra...

Intelligent Medicine Radio for April 18, Part 2: Can your fast-fashion clothing give you cancer?

20 Apr 2026

Contributed by Lukas

When GLP-1 drugs supercharge eating disorders; Vitamin C’s brain-protective role; Can your fast-fashion clothing give you cancer? As an experiment, ...

Leyla Weighs In: Conquering Joint Inflammation and Pain

17 Apr 2026

Contributed by Lukas

Nutritionist Leyla Muedin discusses joint inflammation—its symptoms (swelling, pain, redness, warmth, morning stiffness, reduced range of motion) an...

Q&A with Leyla, Part 1: Are diets containing meat dangerous?

16 Apr 2026

Contributed by Lukas

I'm confused by information presented on diets containing meat as being dangerous. Could you shed some light?Assisted living models that would be of b...

Q&A with Leyla, Part 2: Nattokinase for blood pressure?

16 Apr 2026

Contributed by Lukas

A comment on Medicare coverage of the hs-CRP blood testAre butyrate supplements beneficial to take?Is iron overload a risk factor for heart attack?Nat...

Environmental Toxins and Autoimmune Wellness with Dr. Aly Cohen, Part 1

15 Apr 2026

Contributed by Lukas

Integrative rheumatologist Dr. Aly Cohen combines conventional rheumatology medications with lifestyle and environmental health approaches to manage a...

Environmental Toxins and Autoimmune Wellness with Dr. Aly Cohen, Part 2

15 Apr 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with Integrative rheumatologist Dr. Aly Cohen. 

Healing Modern Medicine: Restoring Trust and Health Freedom, Part 1

14 Apr 2026

Contributed by Lukas

Bioethicist and psychiatrist Dr. Aaron Kheriaty, author of “Making the Cut: How to Heal Modern Medicine,” discusses declining public trust in heal...

Healing Modern Medicine: Restoring Trust and Health Freedom, Part 2

14 Apr 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with bioethicist and psychiatrist Dr. Aaron Kheriaty, author of “Making the Cut: How to Heal Modern Medicine....

Intelligent Medicine Radio for April 11, Part 1: Muscle as Promoter of Overall Health

13 Apr 2026

Contributed by Lukas

Expect a renewed push to take a statin at your next doctor’s visit; PREVENT online calculator skews decisions to prescribe cholesterol reduction as ...

Intelligent Medicine Radio for April 11, Part 2: Tattoos Carry Long-Term Health Risks

13 Apr 2026

Contributed by Lukas

CEO of large hospital system makes controversial call to replace radiologists with AI; Inclusion Body Myositis—is it curable? New worries over flame...

Leyla Weighs In: The Farm-to-Hospital Movement--A New Era in Patient Care

10 Apr 2026

Contributed by Lukas

Nutritionist Leyla Muedin discusses news from Secretary Robert F. Kennedy Jr.’s “Take Back Your Health” tour, highlighting hospital commitments ...

Q&A with Leyla, Part 1: The Take Back Your Health Tour

09 Apr 2026

Contributed by Lukas

The benefits of saunaThe Take Back Your Health TourA follow-up on milk thistle interactions with drugsWhat are your thoughts on low-dose saw palmetto ...

Q&A with Leyla, Part 2: Are there any drawbacks to eating canned fish?

09 Apr 2026

Contributed by Lukas

Would strontium help in the healing of lumbar fractures?  How about as a preventive?How valuable is the hs-CRP test?  Are there any drawbacks to eat...

Next-Generation Fish Oil and More with Dr. Jeffrey Bland, Part 1

08 Apr 2026

Contributed by Lukas

Dr. Jeffrey Bland, Founder and President of the Personalized Lifestyle Medicine Institute and President of Big Bold Health, is described as the “god...

Next-Generation Fish Oil and More with Dr. Jeffrey Bland, Part 2

08 Apr 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with Dr. Jeffrey Bland, Founder and President of the Personalized Lifestyle Medicine Institute and President of...

Battling the Food Giants: How to Safeguard Our Nutrition, Part 1

07 Apr 2026

Contributed by Lukas

Dr. Sena McCullough, author of “Hands Off My Food! How to Defend Your Food, Health, and Freedom,” argues that bureaucrats, multinational biotech c...

Battling the Food Giants: How to Safeguard Our Nutrition, Part 2

07 Apr 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with Dr. Sena McCullough, author of “Hands Off My Food! How to Defend Your Food, Health, and Freedom.”

Intelligent Medicine Radio for April 4, Part 1: A New, Enhanced Form of Fish Oil

06 Apr 2026

Contributed by Lukas

Social media and AI—the digital equivalents of ultra-processed junk food--are undermining our brain power; Are natural non-caloric sweeteners—eryt...

Intelligent Medicine Radio for April 4, Part 2: The Ultimate Weight Loss Plan—The Boring Diet

06 Apr 2026

Contributed by Lukas

Heart Association clashes with RFK, Jr., doubles down on recommendation for low-fat diets; Why the evidence for meat and full-fat dairy avoidance is w...

Leyla Weighs In: How Long-Term Statin Use Affects Muscle Mass and Strength

03 Apr 2026

Contributed by Lukas

Leyla Muedin, a registered dietitian nutritionist, discusses a UK Biobank analysis published in the Journal of Cachexia, “Sarcopenia and Muscle” (...

Q&A with Leyla, Part 1: Dr. Hoffman's New Zealand Bike Trip

02 Apr 2026

Contributed by Lukas

Highlights from Dr. Hoffman's New Zealand bike tripDo you prefer whey protein isolate or concentrate?My liver enzymes went up taking a statin drug. My...

Q&A with Leyla, Part 2: Farmed v. Wild Caught Seafood

02 Apr 2026

Contributed by Lukas

What are your thoughts on peptides?So it's not possible to get enough protein from plants only?What about the downsides to animal protein?Are there an...

ENCORE: Chronic Pain: The Psychophysiological Perspective with Dr. David Clarke, Part 1

01 Apr 2026

Contributed by Lukas

Dr. David Clarke, president of the Psychophysiologic Disorders Association, details the link between stress and chronic pain and the scope of brain-ge...

ENCORE: Chronic Pain: The Psychophysiological Perspective with Dr. David Clarke, Part 2

01 Apr 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with Dr. David Clarke, president of the Psychophysiologic Disorders Association.