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Intelligent Medicine | The Best of High Tech Medicine and Alternative Modalities

Health & Fitness

Episodes

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ENCORE: Optimizing Metabolic Health: The Power of Continuous Glucose Monitors, Part 1

31 Mar 2026

Contributed by Lukas

How Continuous Glucose Monitors Can Optimize Metabolic Health—and Where GLP-1 Drugs Fit: Emergency physician-turned-preventive/metabolic medicine sp...

ENCORE: Optimizing Metabolic Health: The Power of Continuous Glucose Monitors, Part 2

31 Mar 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with Dr. Paul Kolodzik of Metabolic MD.

Leyla Weighs In: Navigating Menopause

27 Mar 2026

Contributed by Lukas

Nutritionist Leyla Muedin discusses nutrition and menopause, defining menopause as 12 months without a period and noting it can occur naturally or due...

ENCORE: Q&A with Leyla, Part 1: Spelt Matzoh v. Traditional Wheat Matzoh

26 Mar 2026

Contributed by Lukas

Half of US adults are interested in GLP-1 agonists for weight lossIs spelt matzoh better than traditional wheat matzoh for Passover?Is a dry red wine ...

ENCORE: Q&A with Leyla, Part 2: Tingling After a Shingles Outbreak

26 Mar 2026

Contributed by Lukas

I was diagnosed with Exocrine Pancreatic Insufficiency. Which digestive enzymes are best to take?I still have pain and tingling after a shingles outbr...

ENCORE: Bridging Oral and Systemic Health: Discoveries in Periodontal Care, Part 1

25 Mar 2026

Contributed by Lukas

Oral Health, Inflammation, and Periodontal Disease: Dr. William Levine, a board-certified periodontist and chief scientist at Peri Active Oral Rinse, ...

ENCORE: Bridging Oral and Systemic Health: Discoveries in Periodontal Care, Part 2

25 Mar 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with Dr. William Levine, a board-certified periodontist and chief scientist at Peri Active Oral Rinse.

ENCORE: From Teas to Capsules: Exploring Botanical Breakthroughs, Part 1

24 Mar 2026

Contributed by Lukas

Herbal Medicine, Quality Control, and Adulteration Prevention: Mark Blumenthal, founder and executive director of the American Botanical Council (ABC)...

ENCORE: From Teas to Capsules: Exploring Botanical Breakthroughs, Part 2

24 Mar 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with Mark Blumenthal, founder and executive director of the American Botanical Council (ABC).

Leyla Weighs In: Drug-Induced Magnesium Depletion

20 Mar 2026

Contributed by Lukas

Registered dietitian nutritionist Leyla Muedin discusses a New England Journal of Medicine paper (July 2024, cited via Holistic Primary Care) warning ...

ENCORE: Q&A with Leyla, Part 1: Avoiding Microplastics

19 Mar 2026

Contributed by Lukas

A discussion of the book "Rethinking Diabetes" by Gary TaubesCORRECTION: Transcatheter Mitral Valve Replacement (TMVR)The impact of hops on the microb...

ENCORE: Q&A with Leyla, Part 2: Continuous Blood Pressure Monitors

19 Mar 2026

Contributed by Lukas

What do you think of continuous blood pressure monitors?Should certain supplements be taken at different times of day or apart from each other?My pedi...

ENCORE: The Food-Mood Connection: Optimizing Mental Health Through Nutrition, Part 1

18 Mar 2026

Contributed by Lukas

Harvard-trained psychiatrist Dr. Georgia Ede is the author of "Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, ...

ENCORE: The Food-Mood Connection: Optimizing Mental Health Through Nutrition, Part 2

18 Mar 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with Harvard-trained psychiatrist Dr. Georgia Ede, author of "Change Your Diet, Change Your Mind: A Powerful Pl...

Understanding Metabolic Dysfunction: A Deep Dive with Dr. Bret Scher, Part 1

17 Mar 2026

Contributed by Lukas

Dr. Bret Scher, medical director of the Coalition for Metabolic Health, discusses making metabolic health the foundation of medicine amid rising obesi...

Understanding Metabolic Dysfunction: A Deep Dive with Dr. Bret Scher, Part 2

17 Mar 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with Dr. Bret Scher, medical director of the Coalition for Metabolic Health.

Intelligent Medicine Radio for March 14, Part 1: The Havana Syndrome Coverup

16 Mar 2026

Contributed by Lukas

The Havana Syndrome coverup—for years, bizarre symptoms were labeled “mass hysteria”, until a covert CIA op secured a portable device capable of...

Intelligent Medicine Radio for March 14, Part 2: Robotic Pets

16 Mar 2026

Contributed by Lukas

Robotic pets make life easier for patients with dementia; Risks, benefits of “natural” ED formulas; Sorting out those pricey new injectable osteop...

Leyla Weighs In: The Essential Guide to Vitamin K and Folate for Heart Health

13 Mar 2026

Contributed by Lukas

Leyla Muedin, a registered dietician nutritionist, shifts the discussion beyond cholesterol and statins to “hidden” cardiovascular risks from insu...

Q&A with Leyla, Part 1: Check Your Attitude

12 Mar 2026

Contributed by Lukas

Want to reverse the declines of ageing? Check your attitude.What are good supplements to take before and after a CT angiogram or any CT with contrast?...

Q&A with Leyla, Part 2: Back Pain

12 Mar 2026

Contributed by Lukas

More on vitamin E studies.How do I know which ingredients to avoid in my shampoo and soaps?I have lower back pain that came out of the blue!What's the...

Reimagining Assisted Living: Exercise, Nutrition, and Deprescribing, Part 1

11 Mar 2026

Contributed by Lukas

Hal Cranmer, co-owner of A Paradise for Parents assisted living homes in Arizona, details improving senior care beyond “warehousing.” Cranmer desc...

Reimagining Assisted Living: Exercise, Nutrition, and Deprescribing, Part 2

11 Mar 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with Hal Cranmer, co-owner of A Paradise for Parents assisted living homes in Arizona.

The Science of Sleep: Improving Rest and Rejuvenation, Part 1

10 Mar 2026

Contributed by Lukas

Dr. Jacob Teitelbaum, integrative medicine physician, researcher, and best-selling author, has cutting edge strategies for improving sleep. He emphasi...

The Science of Sleep: Improving Rest and Rejuvenation, Part 2

10 Mar 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with Dr. Jacob Teitelbaum, integrative medicine physician, researcher, and best-selling author.

Intelligent Medicine Radio for March 7, Part 1: Dismal Prediction

09 Mar 2026

Contributed by Lukas

Dismal prediction that, by 2050, 60% of women will suffer from cardiovascular disease; Yes, it’s true that childhood and adolescent obesity, once ra...

Intelligent Medicine Radio for March 7, Part 2: “Culinary Medicine”

09 Mar 2026

Contributed by Lukas

Will RFK Jr.’s efforts to promote nutrition education in medical schools stall? Doctors-in-training embrace “culinary medicine”; As Administrati...

Leyla Weighs In: From Cancer Research to Weight Loss Strategies

06 Mar 2026

Contributed by Lukas

Resveratrol + Copper Research, Plus Grain-Free Strategies for Stalled Weight Loss: Leyla Muedin, a registered dietitian nutritionist, answers listener...

Q&A with Leyla, Part 1: Quinoa--NOT a Grain

05 Mar 2026

Contributed by Lukas

A correction from a previous podcast episodeCongratulations on 40 years!Quinoa is not a grain—it's a pseudograinWhen did poisoning our food fall und...

Q&A with Leyla, Part 2: Glaucoma

05 Mar 2026

Contributed by Lukas

I have increased pressure in my eyes, leading to glaucoma. Is there any way to avoid this?Can the long-term effects of chemo cause insomnia and nausea...

Express Yourself: The Psychological Impact of Authentic Communication, Part 1

04 Mar 2026

Contributed by Lukas

Free Speech, Cancel Culture, and the Mental Health Benefits of Speaking Up: Clinical psychologist Dr. Chloe Carmichael, author of “Can I Say That? W...

Express Yourself: The Psychological Impact of Authentic Communication, Part 2

04 Mar 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with clinical psychologist Dr. Chloe Carmichael, author of “Can I Say That? Why Free Speech Matters and How t...

Nutritional Empowerment for Cognitive Health, Part 1

03 Mar 2026

Contributed by Lukas

Nutritional Support for Brain Health: Lifestyle, Curcumin, Magnesium, and Key Nootropics: Nutrition educator/formulator Neil Levin from Protocol for L...

Nutritional Empowerment for Cognitive Health, Part 2

03 Mar 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with Neil Levin, the Senior Nutrition Education Manager and a product formulator for NOW(r) Foods and Protocol ...

Intelligent Medicine Radio for February 28, Part 1: Reversing Dementia

02 Mar 2026

Contributed by Lukas

The MAHA backlash over RFK Jr.’s about-face on glyphosate; Amid the partisan divide, Making America Healthy Again cuts across party lines; New study...

Intelligent Medicine Radio for February 28, Part 2: Are some people more genetically-adapted to the cold?

02 Mar 2026

Contributed by Lukas

Sugar restriction during the first 1000 days of life may slash heart risk decades later; Are some people more genetically-adapted to the cold? While G...

Leyla Weighs In on Hidden Hunger: Navigating Nutrient Deficiencies

27 Feb 2026

Contributed by Lukas

Hidden Hunger: The Importance of Micronutrients: Nutritionist Leyla Muedin focuses on the critical role of micronutrients—vitamins and minerals—in...

Q&A with Leyla, Part 1: Supplements to Help Combat the Side Effects of Cancer

26 Feb 2026

Contributed by Lukas

Integrative Healthcare Symposium highlightsWhat supplements can help combat the side effects of cancer therapy?Will my son's use of Zepbound affect hi...

Q&A with Leyla, Part 2: Complex Carbs v. Simple Carbs

26 Feb 2026

Contributed by Lukas

Is what I've been doing for years helpful for achieving autophagy?When you say low carb, do you mean low complex carb or low simple and processed carb...

A Deep Dive into Autism Solutions, Part 1

25 Feb 2026

Contributed by Lukas

Autism, Functional Medicine, and Personalized Interventions: A Conversation with Theresa Lyons, PhD, a Yale-trained scientist and medical strategist w...

A Deep Dive into Autism Solutions, Part 2

25 Feb 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with Theresa Lyons, PhD, a Yale-trained scientist and medical strategist who became an autism expert after her ...

Health Freedom and Innovation: Nate Jones on Xylitol and Empowering Natural Medicine, Part 1

24 Feb 2026

Contributed by Lukas

Xylitol, FTC Censorship, and the Oral–Heart Health Connection: Nathan Jones, CEO and founder of Xlear, Inc., makers of xylitol-based nasal and denta...

Health Freedom and Innovation: Nate Jones on Xylitol and Empowering Natural Medicine, Part 2

24 Feb 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with Nathan Jones, CEO and founder of Xlear, Inc.

Intelligent Medicine Radio for February 21, Part 1: Saunas Can Help Stave Off Dementia

23 Feb 2026

Contributed by Lukas

Vitamin D testing is vital for tailoring doses to optimize health—but regulators are conducting a campaign to deny coverage; Can magnesium be taken ...

Intelligent Medicine Radio for February 21, Part 2: The Fittest 81-Year-Old in the World

23 Feb 2026

Contributed by Lukas

Reflections on the Peter Attia/Epstein scandal; How to lower lp(a)—does diet help? What are bio-active peptides? Could they stave off kidney disease...

Leyla Weighs In with Heart Health Insights: Navigating Calcium Scores and Nutritional Strategies

20 Feb 2026

Contributed by Lukas

Understanding and Managing Heart Health: In this Heart Health Month episode of the Intelligent Medicine Podcast, nutritionist Leyla Muedin addresses a...

Q&A with Leyla, Part 1: Borderline Osteoporosis

19 Feb 2026

Contributed by Lukas

Highlights from the ANH conference in PhoenixWhat do you think of the supplements I'm taking for borderline osteoporosis?After years of vegetarianism,...

Q&A with Leyla, Part 2: How big is your butt?

19 Feb 2026

Contributed by Lukas

How big is your butt?I take Famotidine to keep me away from Nexium.  Is this a good strategy?What is your protocol for post-surgical healing?Did I ha...

ENCORE: Toxic Superfoods: Understanding Oxalate's Impact on Health, Part 1

18 Feb 2026

Contributed by Lukas

Unveiling the Hidden Dangers of Oxalate Overload with Sally Norton, a Master in Public Health, Ivy League Nutritionist, and author of “Toxic Superfo...

ENCORE: Toxic Superfoods: Understanding Oxalate's Impact on Health, Part 2

18 Feb 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with Sally Norton, a Master in Public Health, Ivy League Nutritionist, and author of “Toxic Superfoods: How O...

ENCORE: Intelligent Farming: Redefining Dairy in a Changing World, Part 1

17 Feb 2026

Contributed by Lukas

Regenerative Agriculture and Natural Dairy with Sam Ingersoll, the marketing director of Kalona SuperNatural, an organic dairy brand sourcing milk fro...

ENCORE: Intelligent Farming: Redefining Dairy in a Changing World, Part 2

17 Feb 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with Sam Ingersoll, the marketing director of Kalona SuperNatural, an organic dairy brand sourcing milk from re...

Leyla Weighs In: Rethinking Cancer Therapy--The Role of Resveratrol and Copper

13 Feb 2026

Contributed by Lukas

Exploring a Novel Nutraceutical Approach to Brain Cancer Treatment: Nutritionist Leyla Muedin discusses a recent study from the Advanced Center for Tr...

Q&A with Leyla, Part 1: Low White Blood Cell Count

12 Feb 2026

Contributed by Lukas

American Heart Association's reaction to the Dietary Guidelines for AmericansMy husband's white blood cell count is low. What can he do to raise it?Ho...

Q&A with Leyla, Part 2: Can Chat GPT be trusted for medical Information?

12 Feb 2026

Contributed by Lukas

What doctor or hospital TV shows do you enjoy? Which do you think are most real?Can ChatGPT be trusted for credible information from reliable and veri...

Cognitive Enhancement at Midlife: Keeping Your Brain Sharp, Part 1

11 Feb 2026

Contributed by Lukas

Optimizing Brain Function at Midlife with cognitive neuroscientist Dr. Therese Huston. She details practical ways to harness brain science for improve...

Cognitive Enhancement at Midlife: Keeping Your Brain Sharp, Part 2

11 Feb 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with cognitive neuroscientist Dr. Therese Huston, author of “Sharp: 14 Simple Ways to Improve Your Life with ...

From Autism to ADHD: A Holistic Approach to Revolutionizing Children's Mental Health, Part 1

10 Feb 2026

Contributed by Lukas

Understanding Total Load Theory for Children’s Mental Health with Patricia Lemer, author of “Total Load Theory.” The discussion centers around t...

From Autism to ADHD: A Holistic Approach to Revolutionizing Children's Mental Health, Part 2

10 Feb 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with Patricia Lemer, author of “Total Load Theory.”

Intelligent Medicine Radio for February 7, Part 1: “Cold Fatigue”

09 Feb 2026

Contributed by Lukas

We’re all suffering from “cold fatigue”—how cold affects us, and how to alleviate it; “It’s all about the bass”—how glute shape influe...

Intelligent Medicine Radio for February 7, Part 2: Afternoon Naps

09 Feb 2026

Contributed by Lukas

After exercise, does it matter whether you take a protein supplement—or just eat a protein-rich meal? Can melatonin alleviate Irritable Bowel Syndro...

Leyla Weighs In: The Link Between Sugar Substitutes and Liver Health

06 Feb 2026

Contributed by Lukas

The Hidden Dangers of Alternative Sweeteners on Liver Health. Registered dietitian Leyla Muedin weighs in on the rising concerns about metabolic dysfu...

Q&A with Leyla, Part 1: The Case for Language Learning for Older Adults

05 Feb 2026

Contributed by Lukas

The case for language learning for older folksCan I still take curcumin while taking a low-dose Crestor? Are there interactions between the two or any...

Q&A with Leyla, Part 2: The Benefits of Vitamins D & K

05 Feb 2026

Contributed by Lukas

The benefits of taking vitamin D with vitamin KWould you recommend Moducare or plant sterols with your allergy protocol?Can taking creatine artificial...

Allergies, Candida, and Modern Medicine: A Conversation with Dr. Dean Mitchell, Part 1

04 Feb 2026

Contributed by Lukas

Unveiling the Yeast Connection: A Conversation on Candida, Allergies, and Advanced Treatments: Dr. Dean Mitchell, a board-certified allergist and immu...

Allergies, Candida, and Modern Medicine: A Conversation with Dr. Dean Mitchell, Part 2

04 Feb 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with Dr. Dean Mitchell, a board-certified allergist and immunologist, and the author of “Conquering Candida: ...

The Power of Magnesium: A Deep Dive with Dr. Carolyn Dean, Part 1

03 Feb 2026

Contributed by Lukas

Uncovering the Power of Magnesium with Dr. Carolyn Dean, MD, ND, a renowned expert in the field. Dr. Dean, author of "The Magnesium Miracle," explains...

The Power of Magnesium: A Deep Dive with Dr. Carolyn Dean, Part 2

03 Feb 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with Dr. Carolyn Dean, author of "The Magnesium Miracle."

Intelligent Medicine Radio for January 31, Part 1: Full-Fat Cheese Protective Against Cognitive Decline

02 Feb 2026

Contributed by Lukas

Cheeseheads rejoice—New study finds full-fat cheese protective against cognitive decline; New-Think is POLICE, not RICE for injuries (“Motion is t...

Intelligent Medicine Radio for January 31, Part 2: Are seed oils really that bad?

02 Feb 2026

Contributed by Lukas

Are seed oils really that bad? Is it preferable to use beef tallow for frying? Are memory supplements effective? EPA begins review of fluoride in drin...

Leyla Weighs In: Weight Loss Without Muscle Loss--A Look into Krill Oil Benefits

30 Jan 2026

Contributed by Lukas

Nutritionist Leyla Muedin discusses the importance of maintaining muscle mass during weight loss, highlighting recent research on the benefits of kril...

Q&A with Leyla, Part 1: Leg Cramps

29 Jan 2026

Contributed by Lukas

Fish oil linked to reduced risk of atrial fibrillationIs it safe to take hydrogen peroxide every day over the long term?I've been experiencing arthrit...

Q&A with Leyla, Part 2: Low Fat v. Full Fat Dairy

29 Jan 2026

Contributed by Lukas

Anecdote on Heart Rate VariabilityWill there soon be biological criteria for diagnosing clinical depression?What is your opinion on cardioversion for ...

Brain Health Breakthroughs: Natural Approaches to Migraine Relief, Part 1

28 Jan 2026

Contributed by Lukas

Unraveling Migraines with Dr. Elena Gross, an expert on migraines and brain metabolism. She is the founder and CEO of KetoSwiss and MigraKet, is a pas...

Brain Health Breakthroughs: Natural Approaches to Migraine Relief, Part 2

28 Jan 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with Dr. Elena Gross, an expert on migraines and brain metabolism. She is the founder and CEO of KetoSwiss and ...

Winterize Your Skin, Part 1

27 Jan 2026

Contributed by Lukas

Optimizing Skin Health: Gut Microbiome, Probiotics, and Natural Remedies with Dr. Ross Pelton, The Natural Pharmacist and Director of Science & Ed...

Winterize Your Skin, Part 2

27 Jan 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with Dr. Ross Pelton, The Natural Pharmacist and Director of Science & Education for Essential Formulas, wh...

Intelligent Medicine Radio for January 24, Part 1: Cancer, Diabetes Risks from Food Preservatives

26 Jan 2026

Contributed by Lukas

Press ballyhooed heart, stroke risks associated with Omega-3 supplementation, but new study dispels fears over fish oil-atrial fibrillation link; Rese...

Intelligent Medicine Radio for January 24, Part 2: Can We Crack the Code on Aging?

26 Jan 2026

Contributed by Lukas

Can we crack the code on aging, or are humans just “term-limited”? What are some of the most promising anti-aging interventions currently under in...

Leyla Weighs In: How Gut Health Affects Bone Density

23 Jan 2026

Contributed by Lukas

Nutritionist Leyla Muedin discusses the important relationship between gut health and bone health. Leyla delves into the ways gastrointestinal disorde...

Q&A with Leyla, Part 1: "Wintering" - How to Optimize your Winter Experience

22 Jan 2026

Contributed by Lukas

"Wintering" - how to optimize your winter experienceWhat we're eating for dinnerAn overview of the Dietary Guidelines for AmericansWhat can I do to re...

Q&A with Leyla, Part 2: Neuropathy

22 Jan 2026

Contributed by Lukas

I have neuropathy in both my feet and lower legs.  Are there any natural supplements I can take for it?I purchased two containers of Flavamix. What i...

ENCORE: Living to 100, Part 1

21 Jan 2026

Contributed by Lukas

Exploring the Future of Aging with Journalist William J. Cole, author of “The Big 100: Uncovering the Keys to Longevity." The discussion delves into...

ENCORE: Living to 100, Part 2

21 Jan 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with Journalist William J. Cole, author of “The Big 100: Uncovering the Keys to Longevity."

Intelligent Exercise: A Guide to Pain-Free Performance, Part 1

20 Jan 2026

Contributed by Lukas

Embracing a Holistic, Pain-Free Approach to Exercise with Dr. John Rusin, world-renowned strength coach, physical therapist, and injury prevention exp...

Intelligent Exercise: A Guide to Pain-Free Performance, Part 2

20 Jan 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with Dr. John Rusin, world-renowned strength coach, physical therapist, and injury prevention expert. He's auth...

Intelligent Medicine Radio for January 17, Part 1: Breast-Feeding Moms Gain Less Post-Pregnancy Weight

19 Jan 2026

Contributed by Lukas

Oprah’s new book encourages followers to “free themselves” from “shame and blame” by accessing weight loss meds; Her claim “it’s the obe...

Intelligent Medicine Radio for January 17, Part 2: Adequate Sleep May Trump Healthy Diet, Exercise for Longevity

19 Jan 2026

Contributed by Lukas

Calculators that assess your risk for heart disease miss the boat—half of actual heart attack victims were said to be at low-risk; Why an app could ...

Leyla Weighs In: Beyond Quick Fixes in Weight Management

16 Jan 2026

Contributed by Lukas

Challenges of GLP-1 Drugs and New Dietary Guidelines for Americans. Nutritionist Leyla Muedin discusses the recent findings on weight regain after sto...

Q&A with Leyla, Part 1: Does nicotine destroy the spine?

15 Jan 2026

Contributed by Lukas

A spoof on suggested nutrition guidelinesDoes nicotine destroy the spine?  I can't seem to find Alpha Base with or without iron anymore. What do you ...

Q&A with Leyla, Part 2: Essential Tremors

15 Jan 2026

Contributed by Lukas

I'm an 88-year-old man with an irregular heart rate.  Any suggestions to treat this?My PSA is on an upward trend since my last test. Should I stop ta...

Embracing Winter: Thriving in the Cold and Reducing Seasonal Affective Disorder, Part 1

14 Jan 2026

Contributed by Lukas

Embracing Winter: Strategies for Wellbeing with Dr. Kari Leibowitz, health psychologist and author of "How to Winter: Harness Your Mindset to Thrive o...

Embracing Winter: Thriving in the Cold and Reducing Seasonal Affective Disorder, Part 2

14 Jan 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with Dr. Kari Leibowitz, health psychologist and author of "How to Winter: Harness Your Mindset to Thrive on Co...

Longevity Unlocked: Understanding the Impact of Mitophagy, Part 1

13 Jan 2026

Contributed by Lukas

Unlocking Mitochondrial Health: Exploring Urolithin A and Mitochondria-Boosting Supplements with Dr. Brad Currier, a senior scientist and manager of c...

Longevity Unlocked: Understanding the Impact of Mitophagy, Part 2

13 Jan 2026

Contributed by Lukas

Dr. Hoffman continues his conversation with Dr. Brad Currier, a senior scientist and manager of clinical trials at Timeline, a Swiss biotech company k...

Intelligent Medicine Radio for January 10, Part 1: Long-Overdue Change to the Broken Food Pyramid

12 Jan 2026

Contributed by Lukas

Applauding a long-overdue change to the broken Food Pyramid; Vitamin C enhances skin health, protects against environmental pollutants; FDA green ligh...

Intelligent Medicine Radio for January 10, Part 2: Is just a little red wine every day bad for you?

12 Jan 2026

Contributed by Lukas

MAHA derailed by federal policies that allow harmful chemicals to proliferate; 25 years later, a study that exonerated glyphosate has been retracted d...

Leyla Weighs In: The Omega-3 Effect--Boosting Mental and Cardiovascular Wellness

09 Jan 2026

Contributed by Lukas

Nutritionist Leyla Muedin discusses the crucial importance of Omega-3 fats, particularly emphasizing their role in mental and heart health. She highli...

Q&A with Leyla, Part 1: Top Stories of 2025

08 Jan 2026

Contributed by Lukas

Top stories of 2025Does the use of statins lead to muscle loss?I have mitral valve prolapse with regurgitation. Should I increase my supplement dosage...

Q&A with Leyla, Part 2: GABA for insomnia and sleep support?

08 Jan 2026

Contributed by Lukas

Could you discuss GABA for insomnia and sleep support?  Are there long-term health benefits?What impact does a cocktail of pharmaceutical drugs have ...

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