Introverted Entrepreneur: The Inner Work of Leadership

#340 - Hand on the Shoulder - Learning about yourself without guilt or shame.

03 Aug 2022

Contributed by Lukas

Are you ready to make a change in your personal and/or personal life? If so, this episode will help you go into the right direction. Today I had the p...

#339 - Drop the drama. How to end unnecessary stress in your life

01 Aug 2022

Contributed by Lukas

This is a special message for folk who are excited and ready to drop the drama in their life. Unresolved conflicts, fear, insecurities and all these n...

#338 - Make Room For More Possibilities

29 Jul 2022

Contributed by Lukas

Limiting beliefs and fear-based thinking are killers of dreams. How many people have you known that was filled with potential but did next to nothing ...

#337 - 5 steps to finding your inner courage

27 Jul 2022

Contributed by Lukas

Are you ready for something big in your life? Perhaps you want a change in your business, family, personal in all areas. If you want to make a change,...

#336 - Be at peace with yourself. 5-step method to gain clarity and find direction.

25 Jul 2022

Contributed by Lukas

Do you want to make a positive move but fears, anxieties and worries are holding you back? Sometimes that fear monster is nothing more than a little d...

#335 - Enough is enough. 5 Steps You Need To Succeed.

22 Jul 2022

Contributed by Lukas

Have you every wanted to make a change but didn’t really know how to start? This is where you may have one or more conflicting ideas that prevent yo...

#334 - Being a Conscious Observer

20 Jul 2022

Contributed by Lukas

What if you could learn important life skills just from observation? Yes, it is possible! Today we will talk about gaining introspection, seeing your ...

#333 -Get out of your own way! How to make decisions that work for you.

18 Jul 2022

Contributed by Lukas

Have you ever wanted to do something different but just kept feeling stuck? You want to move forward but just do not know how to start. If this applie...

#332 - The Narrow Road. Part 2/2. Embracing Your Challenges with Courage

15 Jul 2022

Contributed by Lukas

Have you ever faced a crossroads in your personal or professional life? Perhaps something you valued ended abruptly or perhaps you needed to pivot int...

#331 - The Narrow Road. Part 1/2. Embracing Your Challenges with Courage

13 Jul 2022

Contributed by Lukas

Have you ever faced a crossroads in your personal or professional life? Perhaps something you valued ended abruptly or perhaps you needed to pivot int...

#330 - Getting Great at Saying No

11 Jul 2022

Contributed by Lukas

How often do we say YES to commitments and obligations when we really want to say no? I myself have said yes too many times I wish to admit. No more. ...

#329 - How to be clear about your needs: Attract what you want.

08 Jul 2022

Contributed by Lukas

We all want better? Better opportunities. Better relationships. Better abdominal muscles perhaps? Yes! We want to improve our lives in ALL areas. Toda...

#328 - How to be clear about your needs: Attract what you want.

06 Jul 2022

Contributed by Lukas

We all want better? Better opportunities. Better relationships. Better abdominal muscles perhaps? Yes! We want to improve our lives in ALL areas. Toda...

#327 - How to be clear about your needs: Take Inventory | Part 1

04 Jul 2022

Contributed by Lukas

We all want better? Better opportunities. Better relationships. Better abdominal muscles perhaps? Yes! We want to improve our lives in ALL areas. Toda...

#326 - How to Receive Compassionate Feedback

01 Jul 2022

Contributed by Lukas

Let’s talk about the ‘F’ word. Yes, feedback! Today we will explore why it is hard to receive feedback, even from those we know care about us. W...

#325 - Feeling Overwhelmed? How to create more space in your life

29 Jun 2022

Contributed by Lukas

Have you ever thought you had too much to do and very little time? Or perhaps there never seems to be a moment where you can pause and take a break. I...

#324 - Solved: How to Identify Your Ideal Client

27 Jun 2022

Contributed by Lukas

Have you thought, “I wish I had THIS type of client but have no clue how to get them!” If so, listen to this episode. We will discuss what you may...

#323 - Recap of the Best Episodes: Your Inner Growth (Part 2)

24 Jun 2022

Contributed by Lukas

We all want to be our best. We want to excel in various roles in personal and professional lives. In order to best, we need to be able understand ours...

#322 - Recap of the Best Episodes: Your Inner Growth (Part 1)

22 Jun 2022

Contributed by Lukas

We all want to be our best. We want to excel in various roles in personal and professional lives. In order to best, we need to be able understand ours...

#321 - How to Fight the Fear of Rejection

20 Jun 2022

Contributed by Lukas

You are dedicated to helping others and being a change agent - so why are you living and acting small? If that is you - listen up, we got some things ...

#320 - 3 Things Which Prevent Growth in Your Life

17 Jun 2022

Contributed by Lukas

You are ambitious - otherwise you would not be listening to this show. Now, let's talk about how you can transform not just your business but your lif...

#319 - It is HAPPENING! 3 Ways to prepare yourself for positive change in your life.

15 Jun 2022

Contributed by Lukas

Are you waiting for something BIG to happen in your personal and/or professional life? I am here to declare - IT IS HAPPENING. Whatever it is, whateve...

#318 - Be Alert! Part Two - Finding New Opportunities

13 Jun 2022

Contributed by Lukas

Let's take a deeper dive into being alert. You know you need to be aware of yourself and opportunities - but how do we attract the people and resource...

#317 - Be Alert! Part One - How to Stay Focused

10 Jun 2022

Contributed by Lukas

Are you ready to take your life to a new and exciting level? If so, now is the time to get focused! Today we will discuss how to eliminate distraction...

#316 - Why is this happening? How to get the message out from the mess

08 Jun 2022

Contributed by Lukas

Have you ever found yourself in a storm where you wonder what is happening and more importantly how and when can you escape? Regardless of the details...

#315 - 4 Steps to Getting Your Needs Met

06 Jun 2022

Contributed by Lukas

Have you ever wanted to rest or take a break and felt totally guilty about wanting to take a pause? Or perhaps you always finding yourself delaying or...

#314 - How to Release the Pressure to Fix Everything

03 Jun 2022

Contributed by Lukas

Are you a problem-solving, get-it-done-like-yesterday kind of person? Does everyone come to you to solve their problems? Well, take off your hero's ca...

#313 - Keeping Energy High During Down Moments

01 Jun 2022

Contributed by Lukas

Are you in a low moment in your business and/or personal life? Things just couldn't get worse than they are right now. Or perhaps you are riding high ...

#312 - Four Steps to More Compassion for Yourself

30 May 2022

Contributed by Lukas

Have you been accused of being your own worst enemy or inner critic? Perhaps you find yourself blaming yourself for things that did not go well or con...

#311 - Why Perfection is Overrated

27 May 2022

Contributed by Lukas

Let's talk about how we can be okay with not being OKAY all the time. In other words, let's talk about why perfectionism is not only overrated but it ...

#310 - Solved: 4 steps to help you understand your needs

25 May 2022

Contributed by Lukas

How often do we say we need to take a break but we just do not know how to do it? When business and overwhelm become as natural, rest and relaxation s...

#309 - 4 Steps to Solving Problems FASTER

23 May 2022

Contributed by Lukas

Have you ever felt stuck with an issue? Perhaps you want to change something about yourself or your current situation. If you are looking to solve you...

#308 - 4 Questions to Help you Get FOCUSED

20 May 2022

Contributed by Lukas

Have you ever felt torn between too many ideas? As an entrepreneur myself, it feels like EVERYONE has something hot, new and fresh to try. These are t...

#307 - IMPORTANT: 3 reasons why you may be chronically anxious and how to fix it.

18 May 2022

Contributed by Lukas

Let's talk about anxiety. As someone who has suffered with chronic anxiety, this issue a subject that I am very passionate about. Today's episode is d...

#306 - Must LISTEN: How to end or transform a relationship in a super cool way

16 May 2022

Contributed by Lukas

Does something need to change with someone you know? Perhaps they are not being respectful of your time. Or maybe, you need to transition into a new t...

#305 - Solved: 3 steps to better relationships

13 May 2022

Contributed by Lukas

Are you looking to build better relationships with those closest to you? I am not talking just about your family and friends - this includes your prof...

#305 - Getting to YES: Part 2, Including others in your dreams

11 May 2022

Contributed by Lukas

You have BIG DREAMS. Now you can't do this without involving others. In today's episode we will discuss six ways to get others involved in your vision...

#304 - Getting to YES: Part 1, Knowing when to say YES to your dreams

09 May 2022

Contributed by Lukas

Are you ready to take a BIG and BOLD step into your dreams? If so, listen to this episode. Today we will discuss how you can make a big shifts to make...

#303 - SOLVED: How to End Procrastination

06 May 2022

Contributed by Lukas

Procrastination or "I'll do it later" is really, "This person, place or thing makes me feel uncomfortable. Therefore, I choose to avoid confronting it...

#302 - Love Yourself Back to Health

04 May 2022

Contributed by Lukas

Have you ever found yourself repeating food habits and patterns that stop you from living optimally? I myself have been guilty about resorting to comf...

#301 - Are you EGO-CENTRIC? Learn why you alone possess the key to abundance.

02 May 2022

Contributed by Lukas

Have you ever wanted to do something different or perhaps experience something that is big, bold and exciting? You are not alone. Entrepreneurs like y...

#300 - The INSIDE-OUT Job of Connection Building

29 Apr 2022

Contributed by Lukas

As an entrepreneur, connecting and sharing our stories with others is a necessary component of spreading our message and amplifying our purpose. Jeff ...

#299 - How to create SPACE for inspiration and joy!

27 Apr 2022

Contributed by Lukas

We live in such a busy and fast pace world. There doesn't seem to be enough time to do anything for others, let alone ourselves. And as introverts, we...

#298 - Finding Your Inner Strength

25 Apr 2022

Contributed by Lukas

It was an absolute pleasure to talk with Bessie Graham today. Bessi Graham is an award-winning entrepreneur with over 20 years’ experience working w...

#297 - Answered: Handling Conflict with Ease

22 Apr 2022

Contributed by Lukas

Is it necessary for you to have a difficult conversation with another person? Perhaps you are feeling a bit overwhelmed and something needs to change ...

#296 - Letting Go with Love

20 Apr 2022

Contributed by Lukas

Have you ever needed to say goodbye to a relationship or situation that is not working for you? If so, listen to this episode. We will talk about how ...

#295 - Must Listen: Eliminate the Stress

18 Apr 2022

Contributed by Lukas

Stress with work. Stress with kids or family or other obligations can sometimes throw us for a loop and easily cause uneeded overwhelm and anxiety. If...

#294 - Solved: Creating Connections with Your Audience via Email Marketing.

15 Apr 2022

Contributed by Lukas

Is email marketing hard? Well, email marketing can be done in an easy and simple way. In today's conversation, Kelsey Johnson from AWeber will explain...

#293 - How to Feel COURAGEOUS

13 Apr 2022

Contributed by Lukas

Often times stressful situations can make us feel overwhelmed, tired and exhausted. And in those moments where we feel as if we cannot distinguish the...

#292 - Mastering Your Mindset with Special Guest Vasavi Kumar

11 Apr 2022

Contributed by Lukas

Are you ready to conquer your fearless in not just your business but your life? If so, you have to listen to this episode. Vasavi and I discuss examin...

#291 - End the DRAMA. This is how to reduce anxiety and stress in your life

08 Apr 2022

Contributed by Lukas

I hate to admit it. I was a drama queen. I made things way more complicated and confusing than what it needed to be. If that is you and you are lookin...

#290 - Is it Working? Making the Most from Your Time

06 Apr 2022

Contributed by Lukas

Most of us are busy. Busy starting stuff. Busy trying to get attention. But are we making the MOST from our time? Are we truly maximizing everything w...

#289 - Solved: Getting into a Routine that Works!

04 Apr 2022

Contributed by Lukas

Making Goals. Getting Goals. KEEPING Goals. That requires creating and keeping a routine. And if you are looking to start something that matters to yo...

#288 - Online Marketing Basics Lessons with Special Guest Nikki Nash

01 Apr 2022

Contributed by Lukas

I had such a blast listening to Nicki and I know you will enjoy the conversation as well. We talked about having clarity with our messaging, being foc...

#287 - Solved: How to Be Viewed as Trustworthy Online

30 Mar 2022

Contributed by Lukas

With so many unscrupulous salespeople online, it is hard to gain trust with an audience that feels like they heard it all before. In today's episode, ...

#286 - No Self-Pity! How to make things right when things go wrong

28 Mar 2022

Contributed by Lukas

If things aren't going well, do not despair or feel sorry about yourself. Self-pity will do more harm than good. In today's episode we will discuss ho...

#285 - Solved: How to Create Your Next Offering!

25 Mar 2022

Contributed by Lukas

Are you thinking about selling something or perhaps improving what you have to offer? If so, listen to this episode. Today we will discuss how to pack...

#284 - How to Recover from Rejection

23 Mar 2022

Contributed by Lukas

Have you ever felt hurt or upset if someone said, "no?"  I know. I have been there before and it does hurt. If you want to recover FASTER from hu...

#283 - Delights During the Delay: How to benefit from your current situation

21 Mar 2022

Contributed by Lukas

Have you ever wanted to FAST TRACK your way to results? I know I have - more than times than I wish to admit. While you are waiting for your dreams to...

#282 - Defend Your Feelings! This is how to say no

18 Mar 2022

Contributed by Lukas

Have you ever felt as if you could not, should not or DARE not say no? This is especially true for those of us who have felt hurt by people that matte...

#281 - DRAMA and GAMES no more. How to get respect from others in your life

16 Mar 2022

Contributed by Lukas

Are you in a point in your life where you expect more from yourself AND others in you life? Are you ready to end the drama? If so, listen to this epis...

#280 - Make Social Media WORK for You!

14 Mar 2022

Contributed by Lukas

Are you ready to show up and BLOW UP online? Yes! I know you are. But before you attract media attention I got some advice to share with you. In this ...

#279 - Must Listen: BOOST Your Brand!

11 Mar 2022

Contributed by Lukas

Are you seeking to be seen as an authority figure? Do you want to be known for something of real VALUE in not just in business, but in life? If so, li...

#278 - Bye Bye...to BAD Clients

09 Mar 2022

Contributed by Lukas

Have you ever found yourself working with clients that are a poor fit?  Oh my, I have been there more times than I wish to count! If you are tire...

#277 -Want to END being fearful? Listen this episode

07 Mar 2022

Contributed by Lukas

Are you tired of fear interfering with your growth? Are you ready to take on new risks and transform your business and your life? If so, listen to thi...

#276 -How to Get EXCITED - About Life and New Possibilities

04 Mar 2022

Contributed by Lukas

Have you ever felt down in the dumps, unmotivated and afraid to take the next move? I know, I have been many, many, times. In today's episode let's ta...

#275 - Yes! Yes - It is Possible (Go from Seeing Obstacles to Limitless Opportunities)

02 Mar 2022

Contributed by Lukas

Are you riding down the road of misery lane and want to depart from it? If so, listen to this episode. We will talk about three ways you can see yours...

#274 - How to Make the Most from Past Mistakes

28 Feb 2022

Contributed by Lukas

Have you ever made a mistake and thought - oh, crap - I cannot recover from this? I know that feeling. But take heart - In today's episode we will lea...

#273 -This is how to speak STRENGTH back into your life

23 Feb 2022

Contributed by Lukas

Are you feeling a little discouraged today or perhaps just need a bit of encouragement? If so, this is the episode for you. Today, receive a message d...

#272 -3 Steps to Less Stress and More Calm.

21 Feb 2022

Contributed by Lukas

Are you looking to get more CALM in your life minus the stress? I know I am!! In today's episode we talk about how three ways you can maximize your ti...

#271 - THIS - Is How to Forgive Yourself

18 Feb 2022

Contributed by Lukas

Are you tired of being your own personal jailer? Are you tired of keeping yourself filled with shame about things you should do or should have not don...

#270 -How to get it RIGHT when things go WRONG

18 Feb 2022

Contributed by Lukas

Have you heard of the expression, "Every Cloud Has a Silver Lining?" The expression means that in the midst of even the worst circumstance, there is s...

#269 - Get GOOD about your Goals -MUST LISTEN

16 Feb 2022

Contributed by Lukas

You are super ambitious. I know because you want to listen to the episode - but let's talk about GOALS. Often times we say we want to do things but qu...

#268 - Is it serving you? Making the Most of Your Time and Relationships

14 Feb 2022

Contributed by Lukas

We all know we have time is limited but how many of making the BEST use of it? In this episode we will discuss how to optimize our time AND have great...

#267 - YES! How to make winning moves in business AND in life.

11 Feb 2022

Contributed by Lukas

Are you ready to take your business AND life to the NEXT LEVEL? If you are, listen to this episode. We will talk about how you can feel more empowered...

#266 - SOLVED: How to Find AWESOME Clients

09 Feb 2022

Contributed by Lukas

Have you ever thought to yourself, why is it SO HARD to find good clients? If so, listen to this episode - we will talk about how you can attract the ...

#265 - Amaze Yourself By Doing THIS

07 Feb 2022

Contributed by Lukas

Hey! Who needs a boost of confidence and inspiration? I do!! I love reminding myself where I have came from. It reminds me that I am more than capable...

#264 - Dealing with Disappointments - Part 3

04 Feb 2022

Contributed by Lukas

Setbacks. Disappointments. Delays to Your Destiny. Crappy stuff and disappointments can throw you off balance and get you wondering if you are on the ...

#263 - Dealing With Disappointments - Part 2

02 Feb 2022

Contributed by Lukas

Setbacks. Disappointments. Delays to Your Destiny. Crappy stuff and disappointments can throw you off balance and get you wondering if you are on the ...

#262 - Dealing with Disappointments

31 Jan 2022

Contributed by Lukas

Setbacks. Disappointments. Delays to Your Destiny. Crappy stuff and disappointments can throw you off balance and get you wondering if you are on the ...

#261 - Be the person you’re meant to be

28 Jan 2022

Contributed by Lukas

Are you looking to start something new and exciting? Or perhaps you are sick and tired of being sick and tired? If you are looking to be the better, m...

#260 - 4 ways to Simplify ALL AREAS of Your Life

26 Jan 2022

Contributed by Lukas

Repeat after me. Everything is not needed nor necessary. Now say it again with emphasis! If you are looking to get more organized and remove the fluff...

#259 - ANSWERED: 4 steps to Achieve BALANCE

24 Jan 2022

Contributed by Lukas

Have you ever felt that there was NEVER enough time to do anything in your business and/or personal life? Too many commitments and not enough time get...

#258 - 3 Must Do Time Management Tips

21 Jan 2022

Contributed by Lukas

Time is a precious commodity that few REALLY utilize. If you are looking to maximize your day and your life, listen to this episode. We will talk abou...

#257- Want to be viewed as trustworthy online business? Listen to This

19 Jan 2022

Contributed by Lukas

Reputations are hard to build and SO EASY to be destroyed. If you are looking to be viewed as credible and trustworthy, listen to this episode. We wil...

#256 - Answered: 3 Steps to Make MORE Sales!

17 Jan 2022

Contributed by Lukas

This is a MUST Listen if you are a sales pro or independent product or service provider looking to sell more each month. Make sure you have a pen and ...

#255 - Solved- 2 Step Plan to Maximizing your Productivity

14 Jan 2022

Contributed by Lukas

Doesn't it feel like we have even LESS time to work even though most of us are working from home? Family, friends, clients and so many things seem to ...

#254 - 3 Steps to Say NO to Requests

12 Jan 2022

Contributed by Lukas

Have you ever felt AFRAID to tell someone “NO”? For some of us uttering the word “NO” feels dirty and it is a hard thing to say. Here’s a fr...

#253 - 4 Steps to Inspire Yourself

10 Jan 2022

Contributed by Lukas

Have you ever looked at someone and thought, "Oh wow! They inspire and motivate me." Well, did you know you can also be a source of inspiration for yo...

#252 - Recap of the Best Episodes: How to say YES to your goals and dreams

07 Jan 2022

Contributed by Lukas

To help us start 2022 with a happier, productive and joyful spirit, I complied the most popular episodes of the last two years. Today we talk about ho...

#251 - Recap of the Best Episodes: Feeling Confident From the Inside Out

05 Jan 2022

Contributed by Lukas

Confidence is action, not just a noun - it is a decision. It is about making the choice to step out from fear and anxiety into movement and possibilit...

#250 - Recap of the Best Episodes: Fun Ways to Have Online Conversations

03 Jan 2022

Contributed by Lukas

To help us start 2022 with a happier, productive and joyful spirit, I complied the most popular episodes of the last two years. Today we are talking a...

#249 - Recap of the Best Episodes: How to Create a Fun and Engaging Online Community

31 Dec 2021

Contributed by Lukas

To help us start 2022 with a happier, productive and joyful spirit, I complied the most popular episodes of the last two years. Today we are talking a...

#248 - Recap of the Best Episodes: Connecting With Others Minus the Anxiety

29 Dec 2021

Contributed by Lukas

To help us start 2022 with a happier, productive and joyful spirit, I complied the most popular episodes of the last two years. Today we are talking a...

#247 - Recap of the Best Episodes: Freedom From Stress, Drama and Anxiety

27 Dec 2021

Contributed by Lukas

To help us start 2022 with a happier, productive and joyful spirit, I complied the most popular episodes of the last two years. Today we are talking a...

#246 - Yes, You Can Control Your Anger. MUST LISTEN EPISODE

24 Dec 2021

Contributed by Lukas

Does it feel that your anger can take a life all of its own? A loud, angry monster that clamors and screams for attention at every moment? Have you be...

#245 - FINALLY! How to Stop the Distractions

22 Dec 2021

Contributed by Lukas

Distractions Here. Distractions There. Distractions EVERYWHERE. Does it seem that as soon as you start working on something important, it looks like s...

#244 - OH NO! Do THIS if someone asks for a Refund

20 Dec 2021

Contributed by Lukas

Refunds. Chargebacks. And *gasp* bad product reviews. ..this is part of doing business and yes, it sucks. If you are fearful or have NO CLUE how to pr...

#243 - 4 ways to END Procrastination

15 Dec 2021

Contributed by Lukas

Does it feel like some tasks take weeks or even...*gasp* months to complete? It wasn't the task that made things hard, you were just procrastinating. ...

#242 - Feeling Overwhelmed? - LISTEN to This Episode

13 Dec 2021

Contributed by Lukas

Overwhelm, exhaustion and anxiety is common to the entrepreneur. If you are feeling like you are barely able to concentrate and focus, then this is a ...