Introverted Entrepreneur: The Inner Work of Leadership

#429 - The Power of Instinct and Intuition in Business

29 Mar 2023

Contributed by Lukas

How do you process information from the world based? Are you judging people, situations and things based on your instincts or your intuition? We often...

#428 - Challenge Your Assumptions: Know when to stay versus when to leave

27 Mar 2023

Contributed by Lukas

We all have decisions to make, both big or small in our lives. Where do we live? How much risk can we tolerate in our business? We need both grit as w...

#427 - #1 Tip for Handling Combative People (online and in the real world)

24 Mar 2023

Contributed by Lukas

Let’s talk about volatile people. (I know it is not a fun topic. To be frank, who wants to deal with them? Not me for one.). Today we will talk abou...

#426 - Know when (and why) you need to make a move

22 Mar 2023

Contributed by Lukas

We humans like predictability. Consistency helps our brains from getting overheated, exhausted and overwhelmed. We don’t like change. The problem wi...

#425 - Avoid the Desire to Fix Everything (and Everyone)

20 Mar 2023

Contributed by Lukas

If you’re a business person, you’re a savvy and smarty problem-solving machine. There is problem no issue you have heard that you didn’t have a ...

#424 - Creating New Connections with Confidence

17 Mar 2023

Contributed by Lukas

If you want to grow your business, you must meet new people. Unfortunately, that can be challenging if you suffer from low self worth or confidence. T...

#423 - After the Trauma. Living and Relating with Others

15 Mar 2023

Contributed by Lukas

If you have suffered a traumatic incident such as sexual, verbal or physical abuse, it may be hard to relate with others. You may feel like an “alie...

#422 - Finding Balance During Times of Stress

13 Mar 2023

Contributed by Lukas

As an ambitious person, you’ve got a lot of things to do and people to see. Sometimes (maybe often), you feel there is no not enough time to accompl...

#421 - ENDING the Desire to Be Perfect

10 Mar 2023

Contributed by Lukas

Let’s talk about this idea of perfectionism. We all know that nobody is perfect, including ourselves. However, perfectionists tend to find themselve...

#420 - Discern the Good from the Not-So Good Business Associates

08 Mar 2023

Contributed by Lukas

If you want to grow your business, you’ll need to keep good company around you. And with everyone wanting to make money, how can you distinguish the...

#419 - Personal Branding: Your Offer

06 Mar 2023

Contributed by Lukas

#419 - Personal Branding: Your Offer If you want to grow your influence and command attention, you need to cultivate your unique personal brand. And t...

#418 - Personal Branding: Your Message

03 Mar 2023

Contributed by Lukas

If you want to grow your influence and command attention, you need to cultivate your unique personal brand. And this includes the messages you communi...

#417 - Take the next right step

01 Mar 2023

Contributed by Lukas

Are you ready to make a move in your business or personal life but fear and worries are preventing you taking action? Now it is time to take the next ...

#416 - How to stay strong during difficult trials

27 Feb 2023

Contributed by Lukas

Perseverance. It is a word that many know, yet few understand. Today we will discuss what that looks in practical terms. There are times when you need...

#415 - Recognize the Signs of Change

24 Feb 2023

Contributed by Lukas

Change is a necessary ingredient for success. We all need to recalibrate and realign in order to go to the next level in our businesses or personal. T...

#414 - How to Work EASY

22 Feb 2023

Contributed by Lukas

Have you ever worked yourself into exhaustion? Doing way too many things at once. Maybe you tried to seek the approval from one (or more) person(s), h...

#413 - Discover YOU

20 Feb 2023

Contributed by Lukas

If someone was asked to describe you, how would they do it? Would they only provide a long list of your abilities, achievements, accolades or accompli...

#412 - Close Connections via Compatibility

17 Feb 2023

Contributed by Lukas

We all want to have better connections in all areas of our life. But how do we do that? One key ingredient that is needed for  close connections ...

#411 - Building GREAT Business Boundaries

15 Feb 2023

Contributed by Lukas

One of the most important components of growing a business involves networking. In other words, we need to create and maintain harmonious relationship...

#410 MASTER Your Self-Care Routine: Knowing Yourself

13 Feb 2023

Contributed by Lukas

Too many of us want to achieve some sort of goals with ourselves. Perhaps we want to have straighter, whiter teeth, maybe we want to gain or lose some...

#409 - MASTER Your Self-Care Routine: Overview

10 Feb 2023

Contributed by Lukas

Too many of us want to achieve some sort of goals with ourselves. Perhaps we want to have straighter, whiter teeth, maybe we want to gain or lose some...

#408- Four Reasons How Confidence Provides You More Clarity

08 Feb 2023

Contributed by Lukas

Are you ready to make a change but lack the clarity to know if it is the RIGHT decision to make? This may be due to a confidence issue. In today’s e...

#407 - Recognize when Enough is ENOUGH

06 Feb 2023

Contributed by Lukas

We live in a high speed, faster than light kind of world. We are encouraged to consume more, do more and the push boundaries in order to feel any sens...

#406 - How to let go of someone/something without losing your mind in the process

03 Feb 2023

Contributed by Lukas

Too many of us KNOW FULL WELL something needs to end or change in our personal or professional lives. Something or someone is not scratching the itch ...

#405 - Inner Courage, Resilience and Power

01 Feb 2023

Contributed by Lukas

We all have heard of the words courage, resilience and power - but do we really understand what that looks like or more important, how to apply these ...

#404 - On Finding Peace, Purpose and Clarity

30 Jan 2023

Contributed by Lukas

Have you had a moment where you thought WOW, they are part of the problem rather than the solution? If you have found yourself repeating habits, stick...

#403 - Calming the Anxious Mind

27 Jan 2023

Contributed by Lukas

Have you had an anxious day? A day where your mind focused on gloom, doom and all things falling apart? Whether you worry about the loss of a loved on...

#402 - How to Deal with Anger and Envy Appropriately

25 Jan 2023

Contributed by Lukas

Envy is a natural, normal thing. Here’s the problem - when that green eyed monster keeps you more preoccupied with problems and others than solving ...

#401 - Get the respect OR cherishing you deserve

23 Jan 2023

Contributed by Lukas

We all want to be respected by others….or not? Well, it all depends on whether you want to be thoughts-focused or feelings-focused at the job or in ...

#400 - How to Stay Focused

20 Jan 2023

Contributed by Lukas

It is sometimes DIFFICULT to stay focused when things seem uncertain. This when you need to learn how to FOCUS on the right things. In today's episode...

#399 - Staying Calm in the Midst of the Storm

18 Jan 2023

Contributed by Lukas

You have a plan to win. And you are ready to achieve your goals but what happens when you reach a snafu, hit a roadblock or experience some type of se...

#398 - How to Win in Business and in Life

16 Jan 2023

Contributed by Lukas

Are you ready to win? Are you ready to see yourself conquering things which seem impossible with ease? If so, listen to today's episode. We will talk ...

#397 - Ten ways to reduce anxiety with NO medication

13 Jan 2023

Contributed by Lukas

Have you ever suffered from a pain attack? I’ve had panic attacks so crippling that they prevented me from doing simple tasks like eating to even be...

#396 - Why Perfectionism KILLS Success

11 Jan 2023

Contributed by Lukas

You may have heard that in order to be successful, you need to have a proven track record of success. In fact, you need to be perfect. I’m here to t...

#395 - How to Build Quality Relationships

09 Jan 2023

Contributed by Lukas

Have you ever found yourself DISCONNECTED 🔌 from different types of people? Meaning that no matter how hard you have tried to relate with them, you...

#394 - How to Use Anger for Growth and Positive Change

06 Jan 2023

Contributed by Lukas

How do you use your anger? Is it being used to destroy things or create something new and positive in your life? Feelings like anger are your early al...

#393 - How to CONQUER your fears

04 Jan 2023

Contributed by Lukas

Too many of us don't do things we aspire to achieve in business or in life because we are too dialed into our feelings of failure, insecurity or past ...

#374 - Wardrobe Marketing 101

02 Jan 2023

Contributed by Lukas

Hey! We all heard that the clothes makes the person but what does that even mean? Today I have the pleasure of introducing you to professional wardrob...

#352 - MUST LISTEN: Getting your needs met with others

30 Dec 2022

Contributed by Lukas

Have you ever been in a no-win situation with someone? You know you are in a no-win situation where one or more of the following things occur: Someo...

#340 - Hand on the Shoulder - Learning about yourself without guilt or shame

28 Dec 2022

Contributed by Lukas

Are you ready to make a change in your personal and/or personal life? If so, this episode will help you go into the right direction. Today I had the p...

#321 - How to Fight the Fear of Rejection

26 Dec 2022

Contributed by Lukas

You are dedicated to helping others and being a change agent - so why are you living and acting small? If that is you - listen up, we got some things ...

#350 - Healing from Trauma: Trauma at Work

23 Dec 2022

Contributed by Lukas

**While I am away during the holiday season I wanted to share with you some of my favorite episodes of 2022. I really enjoyed creating them and hope y...

#276 - How to Get EXCITED - About Life and New Possibilities

21 Dec 2022

Contributed by Lukas

I had the pleasure to talk with Bessie Graham. Understand how the journey to happiness, hope and healing starts with you! **Sharing is caring!💛** I...

#272 -3 Steps to Less Stress and More Calm

19 Dec 2022

Contributed by Lukas

Are you looking to get more CALM in your life minus the stress? I know I am!! In today's episode we talk about how three ways you can maximize your ti...

#392 - How to Live Your Best Life

16 Dec 2022

Contributed by Lukas

So many of us have jumped from “solution” to “solution” in order to find inner fulfillment and peace. More often than not, despite our best ef...

#392 - Solved: Freedom from Emotional Drama and Pain

14 Dec 2022

Contributed by Lukas

Today we are going to discuss addiction to emotional pain. This is where you find yourself in emotionally damaging relationships in your work, with lo...

#391 - Are you a Pseudo Introvert or Extrovert?

12 Dec 2022

Contributed by Lukas

Are you introverted or extroverted? Meaning that how do you process energy from the outside world. While you might have taken the Myers-Briggs or othe...

#390 - How to Date SAFELY (must listen for singles)

09 Dec 2022

Contributed by Lukas

Dating is not easy. This is especially true if you have had a string of failed romantic affairs. Today we will discuss how you can keep yourself emoti...

#389 - Secrets of an IRRESISTIBLE Feminine Woman

07 Dec 2022

Contributed by Lukas

Have you met a woman that appears stylist, confident and polished all at the same time? She just has that aura of feeling comfortable and secure in he...

#388 - Tips to ESCAPE from Insecurity

05 Dec 2022

Contributed by Lukas

Have you ever wanted to do something or say something but could not because you felt afraid or anxious? The core issue to this problem is insecurity. ...

#387 - How to SHIFT into a Higher Level of Thought

02 Dec 2022

Contributed by Lukas

Are you ready to pivot into something big? If so, that requires you to examine your mindset. Knowing how you think is crucial ingredient to success. T...

#386 - How to Let Your Inner Light Shine

30 Nov 2022

Contributed by Lukas

How many of us say we want to achieve big things, not be fearful or angry but still find ourselves repeating destructive and harmful tendencies? I kno...

#385 - Being the Best Version of YOU

28 Nov 2022

Contributed by Lukas

Have you ever wanted to do something without being overwhelmed with fear or anxiety? If so, listen to this episode. I will tell you about my life, how...

#384 - How to Live Courageously

25 Nov 2022

Contributed by Lukas

I don’t know about you, but I have delayed so many things that were important to me in my personal as well as my professional life. And the reason, ...

#383 - Your Purpose-Driven Life

23 Nov 2022

Contributed by Lukas

Do you want to know your purpose? I am not talking about purpose in your profession, but purpose in your LIFE. Too many of us are just going through t...

#382 - Solved: Unlocking the Keys to Better Relationships

21 Nov 2022

Contributed by Lukas

Does it feel as if your crowd of friends are starting to thin out? You are getting fitter, smarter and better in your business or life, and there are ...

#381 - Free Yourself From Rage

18 Nov 2022

Contributed by Lukas

Is anger controlling your life? Have you ever tried to control it with activities and distractions only to see more internal rage develop? If so, list...

#380 - How to get what you want without feeling like a jerk

16 Nov 2022

Contributed by Lukas

Are you afraid of offending people? It could be in your business with clients, friends, family or heck, even the mailman. If so, listen to todays epis...

#379 Listen to this if you need help FOCUSING

14 Nov 2022

Contributed by Lukas

Does it feel as if you have little to no time to do the things that you want? In other words, is it a struggle for you to prioritize and organize your...

#378 Do you think you maybe be addicted to Shopping or (fill in the blank)?

11 Nov 2022

Contributed by Lukas

Have you ever had a spending “black out?” This is when you go into a store thinking you are going to window-shop or buy one, or maybe two things, ...

#377 Five Steps to Communicate Your Needs with EASE

09 Nov 2022

Contributed by Lukas

#378 Five Steps to Communicate Your Needs with EASE Isn’t it time to speak without feeling scared? Learn how to explain your thoughts with others wi...

#376 - Answered: How to Understand Your Emotions

07 Nov 2022

Contributed by Lukas

Do you know how you feel most of the time? Sometimes it’s easier such as when you feel hungry or tired but sometimes it’s a mixture of emotions. I...

#315 - 4 Steps to Getting Your Needs Met (replay)

04 Nov 2022

Contributed by Lukas

By listener request - replay of episode #315. **** Have you ever wanted to rest or take a break and felt totally guilty about wanting to take a pause?...

#375 - How to Stay Cool…when it feels overwhelming

02 Nov 2022

Contributed by Lukas

Hey! Running a business solo is not easy. It feels very tempting to jump from one fad to another or act in desperation. This isn’t going to happen u...

#374 - Wardrobe Marketing 101

31 Oct 2022

Contributed by Lukas

Hey! We all heard that the clothes makes the person but what does that even mean? Today I have the pleasure of introducing you to professional wardrob...

#373 - Watch out! Signs of a Narcissist

28 Oct 2022

Contributed by Lukas

Have you ever dealt with someone who seemed to make you feel like a complete zero in order to make themself feel great? You may be dealing with a narc...

#372 - Four Steps to Being Contagious

26 Oct 2022

Contributed by Lukas

Are you ready to be seen as a unique person who can help in powerful way? That starts with being contagious. In today’s episode we will discuss how ...

#371 - Self Sabotage - Why it Happens and How to Stop It

24 Oct 2022

Contributed by Lukas

Hey! I know you got potential. I know that you want to do big things in your business or person life, but have you ever found yourself not building mo...

#370 - More Quality Relationships

21 Oct 2022

Contributed by Lukas

Does it feel as if you are interacting with someone that undermines your experience, questions your abilities or just makes you feel inadequate and in...

#369 - Answered: How to Be Bold!

19 Oct 2022

Contributed by Lukas

Have you ever wanted to do something but felt as if you needed PERMISSION before you took that next step in your career or personal life? Whether you ...

#368 -Be Available for Love

17 Oct 2022

Contributed by Lukas

Do want to be in a romantic relationship and just don’t know how or where to start? Today will talk about how to receive from from someone who appre...

#367 -Must Listen: Letting Go of Anger

14 Oct 2022

Contributed by Lukas

Is there something or someone that irritates you? They didn’t do or say something you wish they did. It is beyond frustrating to not have people and...

#366 -How to Celebrate You!

12 Oct 2022

Contributed by Lukas

How often do we tell ourselves that we must have everything perfect before we can acknowledge or appreciate who we are? No more! It is time to celebra...

#365 -Signs of A Toxic Relationship

10 Oct 2022

Contributed by Lukas

We all want to be valued by others. We also want to be feel appreciated and needed. Unfortunately, there are moments when staying in a relationship ca...

#377 Better ROMANTIC Relationships

10 Oct 2022

Contributed by Lukas

#377 Better ROMANTIC Relationships Today I want to talk with you about relationships, specifically your ROMANTIC relationships. I usually don't talk a...

#364 -Stress Management Made Simple

07 Oct 2022

Contributed by Lukas

#364 -Stress Management Made Simple Do you feel as if you have to juggle 5,000+ balls in the air? Do you feel like you have to be constantly responsib...

#363 - Staying Positive When Things Get Tough

05 Oct 2022

Contributed by Lukas

Is it easy to be happy when things are going good or bad? Of course, we know what the answer is. It’s so easy to put on a smile when things are goin...

#362 - Self Care Done Right!

03 Oct 2022

Contributed by Lukas

Have you ever wanted to take a rest but feel guilty to ask for your needs? Have you ever described yourself as a perfectionist who works tirelessly to...

#361 - Being Unapologetically You

30 Sep 2022

Contributed by Lukas

Are you choosing to be yourself or the live up to the expectations and pressures of others. This is hard because we want to feel connected and in comm...

#361 - The Power of Messages

28 Sep 2022

Contributed by Lukas

Whether we like it or not, we hear messages daily. These messages are usually loud (do this or be this) and often times damaging and contradictory (yo...

#360 - The Power of You: Discovering Your Best Self!

26 Sep 2022

Contributed by Lukas

Do you know that there is a little voice inside of you that can either bring you joy, happy or sad or depressed? Yes, it is true! The child within us ...

#359 - How to Lead with Courage and Confidence

23 Sep 2022

Contributed by Lukas

Staci Wallace is a leading expert in the field of business psychology, growth hacking, and personal life mastery. With over 35 years of corporate and ...

#358 - You are worthy!

14 Sep 2022

Contributed by Lukas

Are you depriving yourself of things that make you feel good? Thoughts of not being “good enough”, “smart enough” or “pretty enough” will ...

#357 - Scaling Your Business with Zero Drama and Massive Delight

12 Sep 2022

Contributed by Lukas

Hey! If you love having fun WHILE making money, then you are absolutely going to love listening to this conversation with me and Natasha Ho. Natasha b...

#356 Stay Focused

09 Sep 2022

Contributed by Lukas

From social media to work associates and even family members all offer a “solution” to one or more of your current issues. This world is FULL of d...

#355 Be Courageous!

07 Sep 2022

Contributed by Lukas

Are you brave enough to shift into a better version of yourself? If so, now is time to be courageous! Today we will discuss how you can withstand and ...

#354- Be Aware of Vipers! Warning signs of Narcissists

05 Sep 2022

Contributed by Lukas

#354- Be Aware of Vipers! Warning signs of Narcissists Have you ever spent time with someone who at first seemed like a dream but then turned into a n...

#353 - Seven Self-Care Made Simple

02 Sep 2022

Contributed by Lukas

Stress is a huge problem in today’s society. In addition to contributing to mental health issues such as depression and anxiety, it can cause seriou...

#352 - MUST LISTEN: Getting your needs met with others

31 Aug 2022

Contributed by Lukas

Have you ever been in a no-win situation with someone? You know you are in a no-win situation where one or more of the following things occur: Someo...

#351 - Healing from Trauma: Trauma at Home

29 Aug 2022

Contributed by Lukas

Have you suffered from a trauma incident? Trauma is an acute or chronic set of events where you are able to talk about the feelings but not events OR ...

#350 - Healing from Trauma: Trauma at Work

26 Aug 2022

Contributed by Lukas

Have you suffered from a trauma incident? Trauma is an acute or chronic set of events where you are able to talk about the feelings but not events OR ...

#349 - Healing from Trauma: An Overview

24 Aug 2022

Contributed by Lukas

Have you suffered from a trauma incident? Trauma is an acute or chronic set of events where you are able to talk about the feelings but not events OR ...

#348 - Staying Cool. Simple Tips to Keep Things Simple

22 Aug 2022

Contributed by Lukas

#348 - Staying Cool. Simple Tips to Keep Things Simple Have you ever wanted to reduce stress in one or many areas of your life but it seems disaster i...

#347 - How to Keep Your Sanity Intact When Everything Seems to Be Burning Down

19 Aug 2022

Contributed by Lukas

Help! Help! Something terrible is (about) to happen. Have you ever heard someone (perhaps you) say this? I know I have said this on more than one occa...

#346 - Lifestyles of the Successful: Successful Relationships

17 Aug 2022

Contributed by Lukas

Have you ever wondered why certain people have successful lives? Is it due to their money, fame or family connections? Successful people think success...

#345 - Lifestyles of the Successful: Your Successful Home

15 Aug 2022

Contributed by Lukas

Have you ever wondered why certain people have successful lives? Is it due to their money, fame or family connections? Successful people think success...

#343 - Lifestyles of the Successful: How to Think Successfully

12 Aug 2022

Contributed by Lukas

Have you ever wondered why certain people have successful lives? Is it due to their money, fame or family connections? Successful people think success...

#342 - Lifestyles of the Successful: Maintaining a High Vibe Attitude

10 Aug 2022

Contributed by Lukas

Have you ever wondered why certain people have successful lives? Is it due to their money, fame or family connections? Successful people think success...

#341 - Lifestyles of the Successful: End/Start Your Day Well

08 Aug 2022

Contributed by Lukas

Have you ever wondered why certain people have successful lives? Is it due to their money, fame or family connections? Actually there is a very simple...

#344 - Lifestyles of the Successful: Creating Good Habits

05 Aug 2022

Contributed by Lukas

Have you ever wondered why certain people have successful lives? Is it due to their money, fame or family connections? Successful people think success...