Invite Health Podcast
Episodes
Meet Our New Podcast Host, Melissa Bistricer, RDN
05 May 2022
Contributed by Lukas
Meet the newest addition to the InVite Health Podcast team, Melissa Bistricer, RDN! Melissa is passionate about the role of food in nutrition and is e...
Your Dermatologist Needs to Know This Supplement
03 May 2022
Contributed by Lukas
If you're concerned about the health of your skin, you and your dermatologist need to talk about Vitamin B3. This nutrient helps to protect and suppor...
Can Nutrition Help With ADHD?
26 Apr 2022
Contributed by Lukas
Did you know that diet can impact both ADD and ADHD? If you're eating sugary foods, you may be making things worse, but foods packed with vitamins and...
Your Orthopedist Needs to Know This Supplement
19 Apr 2022
Contributed by Lukas
Did you know that more than 25% of adults over the age of 60 suffer from osteoarthritis? That's why you and your orthopedist need to know about UC-II....
Your Eye Doctor Needs to Know This Supplement
14 Apr 2022
Contributed by Lukas
If you spend your days staring at phone, TV or computer screens, you need to know about what supplements can benefit your eye health, and your eye doc...
TMJ vs Teeth Grinding
12 Apr 2022
Contributed by Lukas
Are you grinding your teeth or do you have TMJ? Many people confuse these two issues. Find out how they are different and what you can do to help from...
Bladder Pain and Pressure
07 Apr 2022
Contributed by Lukas
Have you heard of interstitial cystitis? This is a condition that can cause significant bladder pain and pressure. The good news is that there are cli...
Keto Diet vs Mediterranean Diet
31 Mar 2022
Contributed by Lukas
The keto diet and the Mediterranean diet have both gained popularity in recent years, but what makes them different and which one should you choose to...
Your Cardiologist Needs To Know This Supplement
29 Mar 2022
Contributed by Lukas
Magnesium is one of the most important nutrients for making sure the heart is functioning properly, yet your cardiologist may not put it on your radar...
The Importance of Vitamin B6
25 Mar 2022
Contributed by Lukas
Not sure if you should be taking Vitamin B6 on its own? Find out why you might need this nutrient from Amanda Williams, MD, MPH. Take advantage of an ...
What Is Lupus?
22 Mar 2022
Contributed by Lukas
Lupus is an autoimmune condition that is closely related to inflammation and low levels of Vitamin D. Learn more about this issue and what you can do ...
MSM for More Than Joint Health
18 Mar 2022
Contributed by Lukas
MSM is commonly known for its ability to promote joint health, but it is also beneficial for the health of your skin, heart and more. Take advantage o...
The Importance of Selenium
17 Mar 2022
Contributed by Lukas
Selenium may be a micro mineral, but it is essential for important functions in the body such as immune defenses, heart health and more. Take advantag...
Blood Sugar and Kidney Support
11 Mar 2022
Contributed by Lukas
Don't wait until something is wrong to pay attention to your blood sugar levels and kidney health. Learn about the nutrients you need to help keep the...
B-Complex Explained
10 Mar 2022
Contributed by Lukas
There are 11 total B-vitamins that make up a B-complex formula. These vitamins are needed for your brain, metabolism, energy and more. Take advantage ...
What Is Brain Fog?
08 Mar 2022
Contributed by Lukas
If you're feeling like you can't focus or that your mind is fuzzy, you may be suffering from brain fog. Here's what you need to know. Take advantage o...
HbA1C: Why it Matters to Healthy Aging
04 Mar 2022
Contributed by Lukas
Want to make sure that your heart, brain and body aren't being impacted by excess glycation? Here's why you should get your HbA1C levels checked. Take...
Birth Control Pills and Vitamin Deficiencies
03 Mar 2022
Contributed by Lukas
If you're taking a birth control pill, you may be losing important nutrients that your body needs to function properly. Take advantage of an exclusive...
Green Tea Targets Arthritis
25 Feb 2022
Contributed by Lukas
In this episode of the InVite Health Podcast, Amanda Williams, MD, MPH discusses research on the powerful catechins found in green tea that can target...
Turn to Black Seed to Target Snow Mold
24 Feb 2022
Contributed by Lukas
Have you heard of snow mold? This occurs when the snow begins to melt and it may be contributing to issues such as runny nose, cough and itchy eyes. T...
Impact of Moderate Alcohol Consumption
22 Feb 2022
Contributed by Lukas
Although most adults in America have consumed alcohol at some point in their lives, they are often unaware of how this can impact their overall health...
Diuretics and Nutrient Depletions
21 Feb 2022
Contributed by Lukas
Many people are on diuretics to help control their blood pressure levels, but these medications may be causing you to lose important nutrients such as...
Targeting Belly Fat with Blueberry and Pomegranate
18 Feb 2022
Contributed by Lukas
Blueberry and pomegranate extracts are powerful sources of proanthocyanidins that support the brain, joints and more, but did you know they can also t...
Nutrients Stress and Sleep Support
17 Feb 2022
Contributed by Lukas
The body needs sleep to recover, but issues such as stress may prevent you from getting good quality rest. Turn to Tranquil Tx, a liquid mixture of in...
Beta Blocking Drugs Affect Energy and Sleep
15 Feb 2022
Contributed by Lukas
Millions of Americans have been prescribed beta blocking drugs, but these medications can cause nutrient depletions that impact your ability to sleep,...
Sexual Dysfunction, Part 2: Drugs Causing Low Libido
14 Feb 2022
Contributed by Lukas
Did you know that the drugs you are taking for issues such as allergies or high blood pressure may be causing sexual dysfunction? Many commonly-prescr...
Sexual Dysfunction, Part 1
11 Feb 2022
Contributed by Lukas
Many times, discussing sex can be considered taboo, but the truth is that most people experience sexual dysfunction as they age. There are a variety o...
Stress Versus Burnout, Part 2
10 Feb 2022
Contributed by Lukas
Burnout syndrome is extremely common, but the good news is that there are nutrients that can help your body adapt to the stress. Learn about how thi...
Stress Versus Burnout, Part 1
08 Feb 2022
Contributed by Lukas
You've probably heard about burnout syndrome, but do you know what makes it different from stress? When you're burned out, you can feel exhausted and ...
New Findings on Nutrition and Cancer
07 Feb 2022
Contributed by Lukas
Recent research has shown that there may be certain nutrients that can benefit people who are fighting cancer. Jerry Hickey discusses these new studie...
Meet Our New Radio Host, Dr. Patricia Selassie!
04 Feb 2022
Contributed by Lukas
Today on the InVite Health Podcast, we have a teaser trailer by our newest radio show host, Dr. Patricia Selassie! Dr. Selassie is a naturopathic doct...
Chronic Inflammation, Part 2
31 Jan 2022
Contributed by Lukas
Chronic inflammation can wreak havoc on the body, so what can you do to help? Turn to powerful nutrients such as Vitamin D, resveratrol and more to he...
Chronic Inflammation, Part 1
28 Jan 2022
Contributed by Lukas
The body needs inflammation to help itself heal after injury or illness, but what happens when there's too much inflammation in the body? This can cau...
An Update on Vitamin D and COVID-19
27 Jan 2022
Contributed by Lukas
Throughout the COVID-19 pandemic, healthcare experts have been discussing the importance of Vitamin D. Hear about new and updated studies on this powe...
Update: Green Tea and the Flu
25 Jan 2022
Contributed by Lukas
With flu season upon us, Senior Scientific Officer Jerry Hickey, Ph. revisits the topic of green tea's benefits for our immunity. Tune in to hear him ...
Gabapentin Used for Nerve Pain Depletes Important Nutrients
24 Jan 2022
Contributed by Lukas
Gabapentin is a drug that is commonly prescribed for nerve pain, but this medication may cause you to lose important nutrients that are necessary for ...
Immune System, Part 4: Diet and Supplements
21 Jan 2022
Contributed by Lukas
In this episode of the InVite Health Podcast, Amanda Williams, MPH concludes her series on the workings of the immune system. Learn about the importan...
Immune System, Part 3: Autoimmune Disorders
20 Jan 2022
Contributed by Lukas
You've likely heard of autoimmune conditions such as rheumatoid arthritis and Hashimoto's thyroiditis, but do you know how these occur? These issues t...
Immune System, Part 2: The Aging Immune System
18 Jan 2022
Contributed by Lukas
As we age, our bodies experience something called immunosenescence, in which the immune system begins to function less efficiently. This can impact ou...
Immune System, Part 1: The Basics
17 Jan 2022
Contributed by Lukas
In the face of the COVID-19 pandemic, immunity has been on everyone's mind. But how much do you know about the immune system? Learn about the basics o...
Chronic Fatigue Syndrome: Can Anything Help?, Part 2
14 Jan 2022
Contributed by Lukas
If you're dealing with chronic fatigue syndrome, there are nutrients that may help boost your energy levels. Learn more about these nutrients from Jer...
Chronic Fatigue Syndrome: Can Anything Help?, Part 1
13 Jan 2022
Contributed by Lukas
27% of Americans who go to the doctor make appointments because they are feeling fatigued. But there's a difference between acute fatigue and chronic ...
Ins and Outs of Cholesterol
11 Jan 2022
Contributed by Lukas
Cholesterol can be misunderstood. Many people think it's bad for you, but your body also needs good cholesterol in order to function properly. Learn a...
Levothyroxine, a Thyroid Drug, and Its Interactions with Nutrition
07 Jan 2022
Contributed by Lukas
Millions of Americans are on the drug levothyroxine (also known as Synthroid) to help support their thyroid, but did you know this medication can impa...
Nutrients for Respiratory Support
06 Jan 2022
Contributed by Lukas
With allergy, flu and cold season upon us, it's important to make sure you're doing everything you can to support your respiratory health. Learn about...
Did You Know How Important DHA Is to an Aging Brain?
04 Jan 2022
Contributed by Lukas
You've probably heard about omega-3 fatty acids and their benefits for a healthy heart and fending off inflammation, but have you heard of DHA? This o...
Nonprescription Drugs That Deplete Important Nutrients, Part 2
03 Jan 2022
Contributed by Lukas
In this episode of the InVite Health Podcast, Jerry Hickey, Ph. discusses additional nonprescription drugs that can deplete important nutrients the bo...
Nonprescription Drugs That Deplete Important Nutrients, Part 1
30 Dec 2021
Contributed by Lukas
Many of us reach for nonprescription drugs like antacids and Tylenol to help with issues such as indigestion, fever or body aches, but did you know th...
Metformin Used for Diabetes Depletes These Important Nutrients
28 Dec 2021
Contributed by Lukas
Metformin is often the first treatment option given to type 2 diabetics. While it has many advantages, this prescription medication can also deplete s...
The Multiple Uses of Vitamin C in the Body
21 Dec 2021
Contributed by Lukas
You've probably heard that Vitamin C is essential for proper immune system function, but did you know that it is also vital for many other functions i...
Why A Vitamin B-Complex is Important
17 Dec 2021
Contributed by Lukas
B-Vitamins are commonly known for their ability to support energy levels, but B-complex vitamins are actually vital for your overall health. Learn abo...
Serrapeptase: The Super Enzyme
16 Dec 2021
Contributed by Lukas
Have you heard of the enzyme serrapeptase? This powerful nutrient is important for helping to target inflammation in the body. Take advantage of an ex...
Being Mindful About Stress
14 Dec 2021
Contributed by Lukas
Everyone deals with stressors on some level, but if you deal with chronic stress, this can have serious impacts on your overall health. This is why it...
Steroid Drugs Deplete These Nutrients, Part 2
10 Dec 2021
Contributed by Lukas
Did you know that steroid drugs can lower your levels of important nutrients such as Vitamin C, Vitamin D and folate? This can cause havoc in your bod...
Steroid Drugs Deplete These Nutrients, Part 1
09 Dec 2021
Contributed by Lukas
Steroid drugs such as prednisone are very popular, but many people do not know about the side effects that accompany them. Learn about the problems as...
How to Help Trigger Finger
07 Dec 2021
Contributed by Lukas
Have you heard of trigger finger? This is a type of tendonitis that impacts your fingers and can cause them to lock up. Many times, patients use NSAID...
Arthritis Drugs Toxicity and Proven Alternatives
06 Dec 2021
Contributed by Lukas
Are you taking NSAID drugs like ibuprofen to help with your arthritis pain? These drugs can be toxic to your body and negatively impact your health. T...
Your Arthritis Drug Is Depleting These Important Nutrients
03 Dec 2021
Contributed by Lukas
Millions of Americans are on NSAID drugs like ibuprofen to help with their arthritis, but these drugs can actually deplete important nutrients in the ...
Managing Holiday Stress
02 Dec 2021
Contributed by Lukas
While the holidays are a time of great joy, they can also bring a lot of stress, with planning, traveling, shopping and more. The good news is there a...
Feeling Anxious? Consider These Nutrients
30 Nov 2021
Contributed by Lukas
Many people feel anxious every day, but there is a difference between having short-lived anxiety and having consistent anxiety on a daily basis. In th...
Defining Peripheral Neuropathy
23 Nov 2021
Contributed by Lukas
While peripheral neuropathy is very common in diabetics, it can also impact people who have normal blood sugar levels. Learn what you can do to help s...
Osteoarthritis vs Rheumatoid Arthritis
22 Nov 2021
Contributed by Lukas
Inflammation is a big part of both osteoarthritis and rheumatoid arthritis, so it's important that we are taking the correct steps to protect our body...
What is Nattokinase?
19 Nov 2021
Contributed by Lukas
Natto, or fermented soybean, has been studied for its ability to support heart health. Natto provides nattokinase, a powerful enzyme that can be taken...
Focus and Attention Support
18 Nov 2021
Contributed by Lukas
Are you having a hard time maintaining focus or attention throughout the day? This may be brought on by stress. Turn to powerful nutrients that have b...
How to Lower Your Risk of Cataract, Part 2
12 Nov 2021
Contributed by Lukas
There is a variety of important nutrients that have been studied for their ability to help prevent the development of a cataract. This includes lutein...
How to Lower Your Risk of Cataract, Part 1
11 Nov 2021
Contributed by Lukas
As we age, our risk of developing a cataract increases. But there are also other factors that can contribute to this issue, which may lead to blurry v...
Achy Joints? You Need These Nutrients
09 Nov 2021
Contributed by Lukas
As you age, it's likely that your joints may become stiff and achy. Our Flex Hx formulation is filled with nutrients that have been studied for their ...
Spotlight on Colostrum
05 Nov 2021
Contributed by Lukas
You may have heard of the nutrient colostrum as "the first milk", but do you know about all of its powerful benefits? Learn about why you need colostr...
My Morning Health Concoction
04 Nov 2021
Contributed by Lukas
As our bodies age, they begin to lose nutrients that are important for strength, memory and more. That's why Jerry Hickey, Ph. has created a morning h...
What to Know About the COVID-19 Pill
02 Nov 2021
Contributed by Lukas
The pharmaceutical company Merck has been working on a pill that may help treat COVID-19 and its different variants. Learn more about the research beh...
Tips for Sinusitis Season
01 Nov 2021
Contributed by Lukas
If you've ever dealt with sinusitis, you know how frustrating the accompanying sinus pressure and congestion can be. The good news is that there are p...
Are Pumpkins Healthy?
29 Oct 2021
Contributed by Lukas
With Halloween and Thanksgiving right around the corner, it's likely that you're starting to enjoy pumpkins. While pumpkin spice lattes and pumpkin pi...
What to Know About Bloating
28 Oct 2021
Contributed by Lukas
It's highly likely that you've experienced bloating before, but do you know what causes this issue? Learn about what can trigger this feeling and what...
The Power of Adaptogenic Herbs
26 Oct 2021
Contributed by Lukas
Many of us experience chronic stress that negatively impacts our sleep, metabolism and more. This is why it is important to turn to adaptogenic herbs ...
Cataracts and Nutrition
25 Oct 2021
Contributed by Lukas
Did you know that cataracts are one of the leading causes of blindness worldwide? Many people rely on surgery to help with this issue, but there are a...
Resveratrol and Brain Protection
22 Oct 2021
Contributed by Lukas
Did you know that your body has a powerful barrier that helps keep your brain safe from invaders and toxins? This shield, called the blood-brain barri...
Chromium: An Essential Element for Health
21 Oct 2021
Contributed by Lukas
Sometimes the element chromium is misidentified as being toxic for the body, but the proper form of this nutrient is important for overall health, esp...
DHA: The Key Brain Boosting Omega 3
19 Oct 2021
Contributed by Lukas
You've probably heard about the benefits of omega-3 fatty acids, but what do you know about DHA? Learn all about why this nutrient is important for br...
Cholesterol-Lowering Statin Drugs and Nutritional Supplements
15 Oct 2021
Contributed by Lukas
Many people have been prescribed statin drugs to help with cholesterol levels and heart health. While these medications are very important, they can a...
OCD and the Nutrients Shown to Be Supportive
14 Oct 2021
Contributed by Lukas
Many people deal with obsessive compulsive thoughts and behaviors that impact their everyday lives. This may be related to OCD. Learn more about this ...
Burnt Out? Here's How to Help
12 Oct 2021
Contributed by Lukas
Are you feeling overly exhausted, disinterested and stressed? There's a chance that you might be burnt out. The good news is that there are nutrients ...
Exercise-Enhancing Nutrients
11 Oct 2021
Contributed by Lukas
Do you know which nutrients your body needs before and after you exercise? It can depend on the person. Learn about some important nutrients for energ...
What Is Iron Overload?
08 Oct 2021
Contributed by Lukas
Did you know that your body can have too much iron? When this occurs, it can be toxic to your organs. The good news is there are nutrients that can he...
What Is Bell's Palsy?
07 Oct 2021
Contributed by Lukas
You may have heard about Bell's palsy, a type of facial paralysis that affects about 500,000 Americans annually, but do you know what causes it? Learn...
Nutrients to Target Seasonal Bronchitis
05 Oct 2021
Contributed by Lukas
Have you ever suffered from bronchitis? Millions of people deal with this every single fall and winter, but the good news is that there are nutrients ...
All About Arrhythmias
04 Oct 2021
Contributed by Lukas
Heart arrhythmias such as atrial fibrillation are extremely prevalent worldwide. It is important to understand the symptoms and risk factors of this i...
Urine Color and Health
01 Oct 2021
Contributed by Lukas
You may have noticed that your urine can change color based on the foods you eat, but did you know this can also be caused by medications or health co...
Controlling Candida
30 Sep 2021
Contributed by Lukas
Candida is a very common type of fungus that can cause issues such as oral thrush and yeast infections when it becomes overgrown. The good news is tha...
Targeted Nutrients for Endometriosis
28 Sep 2021
Contributed by Lukas
Ten percent of women suffer from endometriosis, a condition that occurs when endometrial cells begin to grow outside of the uterus. Studies have shown...
Seasonal Detox Tip
27 Sep 2021
Contributed by Lukas
As the seasons change, it is a good idea to turn to nutrients that can support natural detox processes in the body. Our Colon Hx formula contains powe...
Sugar and Mental Health
24 Sep 2021
Contributed by Lukas
Studies have shown that the amount of sugar you consume can impact your mental health. This is incredibly true in the US, where the standard diet is o...
High Blood Pressure Drugs Deplete Nutrients Needed By Your Immune System
20 Sep 2021
Contributed by Lukas
Millions of people have been prescribed medication for high blood pressure, but these drugs can create nutrient deficiencies that negatively impact yo...
Heart Attack Symptoms in Women Are Different Than in Men, Part 3
17 Sep 2021
Contributed by Lukas
As we age, our body's ability to convert CoQ10 into its active form, ubiquinol, decreases. This can increase our chances of having a heart-related iss...
Heart Attack Symptoms in Women Are Different Than in Men, Part 2
16 Sep 2021
Contributed by Lukas
Did you know that people who have already suffered a heart attack are more prone to having a second one? The good news is that there are nutrients tha...
Heart Attack Symptoms in Women Are Different Than in Men, Part 1
14 Sep 2021
Contributed by Lukas
Many people consider stabbing chest pain to be the main heart attack symptom, but the truth is this can vary, especially in women. It's important to b...
Understanding Hypoglycemia or Low Blood Sugar
13 Sep 2021
Contributed by Lukas
Have you heard of hypoglycemia? This occurs when your blood sugar drops too low. It can cause issues such as low energy, headaches and even seizures. ...
What to Take If You Need an X-Ray or CT Scan
10 Sep 2021
Contributed by Lukas
You've probably had an X-ray or CT scan before, but did you know about the potential risks associated with these tests? Learn about different antioxid...
Magnesium: The Heart of Health
09 Sep 2021
Contributed by Lukas
The mineral magnesium is responsible for over 300 functions within the body, but it is especially important for proper heart functioning and healthy b...
The Many Benefits From Black Tea
07 Sep 2021
Contributed by Lukas
Green tea is often touted for its health benefits, but did you know that black tea also possesses supportive nutrients such as theaflavins? These are ...
Mountain Climber's Lungs destroyed By COVID-19
03 Sep 2021
Contributed by Lukas
COVID-19 can impact even the most active of people. Tune into this episode of the InVite Health Podcast to hear Jerry Hickey, Ph. tell the story of a ...