It's Bizzy

Episode 432- Exploring Self-Doubt: Navigating the Inner Critic

03 Apr 2024

Contributed by Lukas

Send us a text“Who looks outside, dreams; who looks inside, awakes.” ~Carl JungIn today’s episode I talk about going down the self doubt rabbit ...

Episode 431 Thriving Through Chaos: Georgina Humphrey’s Sober Mom Journey with ADHD

01 Apr 2024

Contributed by Lukas

Send us a textI had a delightful chat with Georgie! She is an ICF accredited coach who helps clients harness their ADHD superpowers to reach their ful...

Episode 430 Finding Your Fit: Navigating Recovery Meetings That Suit You

27 Mar 2024

Contributed by Lukas

Send us a textLife is a journey and finding the right recovery for you is imperative, it is life or death. So many options…it’s like a buffet of ...

Episode 429 - From Lesson Plans to Silver Screens: Holly Carney's Unwavering Faith Journey

25 Mar 2024

Contributed by Lukas

Send us a textHolly Carney and her husband John Carney, NFL Place-kicker [23 years], began fundraising through their 501c3 Kick Start for Kids which r...

Episode 428- Is It the First Drink or the Last Drink that gets you Drunk?

20 Mar 2024

Contributed by Lukas

Send us a textMy answer forever was the last drink or maybe one in between the first and the last but I was wrong….Listen to my story! Being an alc...

Episode 427- Journey of Faith: From Medjugorje to Ministry - A Conversation with Ann Vucic

18 Mar 2024

Contributed by Lukas

Send us a textDuring this season of Lent and Passover I felt it was important to focus on God and people that have unwavering faith and commitments to...

Episode 426 Cheers to Sobriety: Navigating Society's Drinking Norms

13 Mar 2024

Contributed by Lukas

Send us a textDo you ever feel like you are the only one that got the memo that drinking is bad for you?We live in such strange times. Celebrities are...

Episode 425-Boosting Immunity and Healing: A Dive into Functional Medicine with Dr. Donna Mazzola

11 Mar 2024

Contributed by Lukas

Send us a textOMG the time change got me too!!!! Sorry this is out a couple of hours late. I am so excited to share my conversation with Dr. Donna Ma...

Episode 424- I went down a dark hole…..how did I get out???

06 Mar 2024

Contributed by Lukas

Send us a textToday I talk about a dark experience I had on Sunday and the tools that I used that were in my toolbox. It was so unpleasant and scary f...

Episode 423 From Diplomacy to Dance Floors: A Conversation with Dr. Esther Zeledon

04 Mar 2024

Contributed by Lukas

Send us a textToday, I had a very interesting and enjoyable conversation with Dr. Esther Zeledon. Dr. Esther is an entrepreneur, coach, international...

Episode 422- Expectations: Embracing the Unexpected in Life

28 Feb 2024

Contributed by Lukas

Send us a textToday I talk about how setting expectations limits us and our abilities to enjoy life. Life is so good if we learn to just let things ha...

Episode 421 - Dr. John Delony’s Perspectives on Managing Anxiety in our Life and Relationships

26 Feb 2024

Contributed by Lukas

Send us a textOur conversation is finally LIVE for everyone to hear! I was so excited to connect with Dr. John Delony; I love his show and his latest ...

Episode 420- Comparisons & Crossroads: Navigating Change in the Shadow of Others

21 Feb 2024

Contributed by Lukas

Send us a textIt was a real pleasure having the famous Dr. John Delony on my podcast, he’s a really nice guy but I went down the rabbit hole of…wh...

Episode 419 LL Kirchner, Popsicle Stick Figures to Published Memoirs: What A Journey…

19 Feb 2024

Contributed by Lukas

Send us a textI am so excited to introduce you all to LL Kirchner, An award-winning screenwriter and author, LL Kirchner’s memoirs—BLISSFUL THINKI...

Episode 418- True Hearts: Embracing Valentine's Beyond the Glamour

14 Feb 2024

Contributed by Lukas

Send us a textToday is Valentine’s Day and please don’t use this made-up holiday to help you to define who you are in the negative ways it can. We...

Episode 417- Echoes of Hope: Jinhyun Shin’s Mission to Prevent Suicides

12 Feb 2024

Contributed by Lukas

Send us a textAfter speaking to Jinhyun for a couple of minutes I knew I wanted to have him on the podcast. Jinhyun had his first experience really h...

Episode 416 Rise and Reset: Tools for Starting Your Day Without Anger

07 Feb 2024

Contributed by Lukas

Send us a textDo you ever wake up in the morning and think to yourself, why me? That is your first thought and then more negative feelings come rushin...

Episode 415- Conversations on Recovery: Angela Pugh of AddictionUnlimited

05 Feb 2024

Contributed by Lukas

Send us a textAngela Pugh has 8 months more of recovery than I do and we are both on such similar paths. It was a breath of fresh air when I first met...

Episode 414- Redefining Roots: Tales of Change, Estrangement, and Embracing the Unknown

31 Jan 2024

Contributed by Lukas

Send us a textLife can be really difficult at times and we really have no control. This week I delve into recreating what you had in a different time...

Episode 413 Stark Realities: Life as Husband, Dad, Sober Vet, Writer, Farmer in Alaska

29 Jan 2024

Contributed by Lukas

Send us a textRobert "Bob" Stark reached out to me months ago to see if he could come on Busy Living Sober and I am so happy that I said yes...

Episodes 412- Echoes of Authenticity: Embracing Love and Hope in Life

24 Jan 2024

Contributed by Lukas

Send us a textEnjoy and please subscribe to my channelIs life mundane??? Redundant? Seems like everyday is the same? Changing our thinking is the key...

Episode 411 with Jocelyn Chemel Canvas of Strength: Life as a Widow, Therapist, and Mother of a Blind Child – A Tapestry of Resilience and Joyful Creativity Enjoy and please subscribe to my channel.

22 Jan 2024

Contributed by Lukas

Send us a textJocelyn and I met when I first moved into my home in Delray. Jocelyn lived in Boston for 40 years having moved from South Africa at the...

Episode 410 Sipping on Serenity: A Sober Approach to Tackling Stress Head-On

17 Jan 2024

Contributed by Lukas

Send us a textNewly sober and stress is starting to creep back in…you can’t go to your old stress reliever, a glass of wine…so what do you do???...

Episode 409- Entitlement to Enlightenment: Melissa Josloff's Journey Through Addiction, MS, and Self-Discovery

15 Jan 2024

Contributed by Lukas

Send us a textMeet Melissa Josloff, a remarkable individual whose life is a testament to resilience, self-awareness, and personal growth. Our paths cr...

Episode 408- Wandering through the Shadows: Navigating Addiction, Solitude, and the Consequences of Alcoholism

10 Jan 2024

Contributed by Lukas

Send us a textToday I reflect on what it was like to get sober, it isn’t easy but it is possible. We must buy into the fact that we must change! C...

Episode 407- From Newsroom to Midlife: Lizzie B's Unfiltered Journey to Empower Women Through Menopause and Digital Realness

08 Jan 2024

Contributed by Lukas

Send us a textI found Lizzie B on Instagram and I totally resonated with her journey and where she is today as an empty nester and going through menop...

Episode 406 Embracing the New Year with fresh perspectives, navigating change, and the art of letting go—sometimes it can be challenging. Discover effective tools to guide you towards a better place!

03 Jan 2024

Contributed by Lukas

Send us a textIn 2023 I had to embrace huge changes and not take things so personally. Life is ever changing and it can be hard, frustrating and painf...

Episode 405 Happy New Year: Journey to Wholeness - Navigating Addiction and Trauma with Kimberley La Farge Berlin, LCSW

01 Jan 2024

Contributed by Lukas

Send us a textIt’s a new year and time for reflection, inspiration, and light. It was such a pleasure to meet my new friend Kimberely La Farge, Ber...

Episode 404 Laughs & Life: Unleashing Comedy with Maggie Hughes DePalo in the Windy City

27 Dec 2023

Contributed by Lukas

Send us a textIt is time for some laughs!!! Maggie is hysterical and her mom has been sober decades, having a sober mom gives us the opportunities to ...

Episode 402-"Savoring the Sober Season: Unwrapping the Magic of Stress-Free Holidays"

20 Dec 2023

Contributed by Lukas

Send us a textHow are you going to navigate this holiday season, with self-love and tools that work for you? Meditation is a huge help, here is the l...

Episode 401- Julie Tobey: Overcoming Adversity to Inspire Healing

18 Dec 2023

Contributed by Lukas

Send us a textPLEASE SUBSCRIBEIt was such a pleasure to meet Julie, she is a real warrior! Listen to her story of HOPE!Be sure to connect with Busy L...

Episode 400!!!! Milestone Celebration + So Many Questions!

13 Dec 2023

Contributed by Lukas

Send us a text400 episodes who would have ever thought!!! It has been so much fun doing this podcast…my dream of being able to help others has been...

Episode 399: Breaking Barriers with Hilary Phelps: Embracing Authenticity and Overcoming Shame

11 Dec 2023

Contributed by Lukas

Send us a textEpisode 399: Breaking Barriers with Hilary Phelps: Embracing Authenticity and Overcoming ShameI am thrilled to be able to share my infor...

Episode 398: I Can't Control the Behavior, only My Reaction

06 Dec 2023

Contributed by Lukas

Send us a textPLEASE SUBSCRIBEDo you get this?? All you have control over is you! It is time to own who you are, no more worrying about everyone els...

Episode 397 Featuring Deb Masner, Host of Alcohol Tipping Point

04 Dec 2023

Contributed by Lukas

Send us a textPLEASE SUBSCRIBE TO MY CHANNEL Have you ever met someone who you felt has been your friend forever?? Meeting Deb was like finding a lon...

Episode 396: Actress, Award-winning Filmmaker and Author of “The Brink”, Jaime Andrews

29 Nov 2023

Contributed by Lukas

Send us a textPLEASE SUBSCRIBE TO MY CHANNEL Jaime Andrews has been a comedic commentator (TruTV’s World’s Dumbest), an album cover-girl (My Chem...

Episode 395: Sober Professional Skateboarder Garold Valle

27 Nov 2023

Contributed by Lukas

Send us a textPLEASE SUBSCRIBE TO MY CHANNEL Garold tells his story of his highs and his lows, how he got sober, relapsed, and came back! Known as an...

Episode 394- Let’s Get Cheerful!!!

22 Nov 2023

Contributed by Lukas

Send us a textHappy Thanksgiving Eve! What do you have to lose??? It’s time for some lightness and happiness…. enough with the dark! Turn o...

Episode 393: Alcohol Free Options for Thanksgiving- Noughty founder Amanda Thomson

20 Nov 2023

Contributed by Lukas

Send us a textWe are all preparing for our Thanksgiving Holiday on Thursday, and you want to have options. Try Noughty…Noughty Wins USA TODAY Reader...

Episode 392: Casey Davidson, host of Hello Someday, is in the hot seat!

15 Nov 2023

Contributed by Lukas

Send us a textCasey McGuire Davidson is a Life & Sobriety Coach and the host of the Top 100 Mental Health Podcast, The Hello Someday Podcast for S...

Episode 391 with Chad Carlsen from The Hopeaholics Podcast

13 Nov 2023

Contributed by Lukas

Send us a textI am beyond excited to share this Monday’s Podcast with you! Chad Carlsen’s drive is helping people suffering from addiction and me...

Episode 390: Breaking Boundaries - You've Got This!

08 Nov 2023

Contributed by Lukas

Send us a textHappy Wednesday, I'm here for a solo session!Have you ever heard the song "Let's Call the Whole Thing Off" by Ella F...

Episode 389 Unlocking Life's Potential with Andrea Morton of Think to Thrive Coaching

06 Nov 2023

Contributed by Lukas

Send us a textJoin us on the latest episode of Busy Living Sober, where we have the incredible Andrea, a Certified Life Coach and the driving force be...

Episode 388 with Cary McClain Trial Attorney Philadelphia, PA

01 Nov 2023

Contributed by Lukas

Send us a textI haven’t had an attorney on the show yet and it was quite an honor and education having Cary McClain Trial Attorney on Busy Living So...

Episode 387- A Wellness Installment with Haley Fountain

30 Oct 2023

Contributed by Lukas

Send us a textHere on Busy Living Sober I have a variety of guests, some that are sober and have dealt with addiction personally, some loved ones disc...

Episode 386 Storms are Coming!

25 Oct 2023

Contributed by Lukas

Send us a textHappy WednesdayAre you ready??? We all need tools that can help us weather any storm that comes our way. Life isn’t about how we jus...

Episode 385 with Constance “Ahuva Batya” Scharff, PhD

23 Oct 2023

Contributed by Lukas

Send us a textI hope you enjoy my conversation with Dr. Scharff as much as I did. Constance has been sober for over 25 years and has worked in the tr...

Episode 384 with Becky Fawcett founder of Help Us Adopt.org

18 Oct 2023

Contributed by Lukas

Send us a textI have known Becky Fawcett and always admired her spirit and drive. She is an amazing woman with an incredible story. She is all about ...

Episode 383 Jeannie Gebhard and I talk about Dating in your 50’s

16 Oct 2023

Contributed by Lukas

Send us a textToday’s episode is filled with stories about what it is like to date when you in your 50’s, sober and the prospects aren’t great. ...

Episode 382- Colors….

11 Oct 2023

Contributed by Lukas

Send us a textEpisode 382- Colors…. Happy Wednesday Today I talk about Israel…I am so distraught over what is going on. How do we love when the...

Episode 381 with Jessica Blanchard aka Jessie B

09 Oct 2023

Contributed by Lukas

Send us a textEpisode 381 with Jessica Blanchard aka Jessie B Today’s episode is a must LISTEN TO!!!!! My daughter sent me the link of th...

Episode 380 with Meg Geisewite Author of Intoxicating Lies: One Woman's Journey to Freedom from Gray Area Drinking

04 Oct 2023

Contributed by Lukas

Send us a textI am so excited to share Meg’s story. Meg is an ordinary mom who found herself trapped in the mommy wine culture. She began her sober...

Episode 379 “Living lies and loving sobriety: a woman’s honest reflection “

02 Oct 2023

Contributed by Lukas

Send us a textHappy Monday….I woke up decided that I had to come on and chat with you all about life! Change is not easy, but it is necessary! Bot...

Episode 378 with Dr. Rosa

27 Sep 2023

Contributed by Lukas

Send us a textDr. Rosa is Owner of Damas Wellness. The Private Doctor to Female Executives and Entrepreneurs over 40. Bespoke solutions in holistic ...

Episode 377 with Nick Chermol host of “All Cap No Brim”

25 Sep 2023

Contributed by Lukas

Send us a textI am absolutely thrilled to share with you Nick Chermol’s story. He is the host of “All Cap No Brim” and he grew up in the Philad...