It's Bizzy
Episodes
Episode 331- What is standing in your way?
18 Jan 2023
Contributed by Lukas
Send us a textEpisode 331- What is standing in your way?Listen…Support the show
Episode 330- Is your goal for 2023 Health?
11 Jan 2023
Contributed by Lukas
Send us a textIt’s the New Year….time to get healthy! Always remember…Support the show
Episode 329 Everyone around me drinks!!! Including my family…
04 Jan 2023
Contributed by Lukas
Send us a textI hear you! This isn’t easy, but it is possible!…Support the show
Episode 328- Sober Curious
29 Dec 2022
Contributed by Lukas
Send us a textIt’s the New Year and you have been pondering getting sober…Support the show
Episode 327 Raw Emotions with Jeannie Gebhard
21 Dec 2022
Contributed by Lukas
Send us a textHappy Holidays…Jeannie is one of my oldest dearest friends…Support the show
Episode 326- FAMILY and the Holidays
14 Dec 2022
Contributed by Lukas
Send us a textRemember you are not alone and please reach out!!!! Listen…Support the show
Episode 325 with JF, We Talk About Shame
07 Dec 2022
Contributed by Lukas
Send us a textEpisode 325 with JF, We Talk About Shame Listen…Support the show
Episode 324- Ride the Wave
01 Dec 2022
Contributed by Lukas
Send us a textLife is like the Ocean some days the waves are calm and others…Support the show
Episode 323 with Health and Wellness Coach Roos van Monsjou
23 Nov 2022
Contributed by Lukas
Send us a textI am so excited to introduce you all to Roos van Monsiou…Support the show
Episode 322- What if......?
16 Nov 2022
Contributed by Lukas
Send us a textWhat if…..Everything you wanted happened…Support the show
Episode 321 with Writer Nancy Bercaw
09 Nov 2022
Contributed by Lukas
Send us a textToday I had the pleasure of having Nancy Bercaw writer…Support the show
Episode 320- Persevere....this is about you!!!
03 Nov 2022
Contributed by Lukas
Send us a textEpisode 320- Persevere....this is about you!!! Listen…Support the show
Episode 319 Comfortable or Uncomfortable
26 Oct 2022
Contributed by Lukas
Send us a textThere are only two ways one can feel, comfortable or uncomfortable…Support the show
Episode 318: Claire Comai Founder and CEO of Rehab Studios
19 Oct 2022
Contributed by Lukas
Send us a textEpisode 318: Claire Comai Founder and CEO of Rehab Studios…Support the show
Episode 317- Be a Courageous Lion
12 Oct 2022
Contributed by Lukas
Send us a textEpisode 317- Be a Courageous Lion This week I talk about courage…Support the show
Episode 316 Barbara P and I talk about Sobriety, being a Mom, wife, daughter, sister, aunt, friend
05 Oct 2022
Contributed by Lukas
Send us a textEpisode 316 Barbara P and I talk about Sobriety, being…Support the show
Episode 315 Common Courtesy
28 Sep 2022
Contributed by Lukas
Send us a textEpisode 315 Common Courtesy The holidays are right…Support the show
Episode 314 Filling Your Container
22 Sep 2022
Contributed by Lukas
Send us a textWhat makes you tick? Who are you? You deserve the time…Support the show
Episode 313- What does Judging Others do for You?
14 Sep 2022
Contributed by Lukas
Send us a textEpisode 313- What does Judging Others do for You? Remember you…Support the show
It’s All About Action
07 Sep 2022
Contributed by Lukas
Send us a textWhat is standing your way??? Have you had enough complaining?…Support the show
Episode 311- What is Standing in Your Way?
31 Aug 2022
Contributed by Lukas
Send us a textListen…. What is standing in your way?…Support the show
310- Who am I?
24 Aug 2022
Contributed by Lukas
Send us a textEpisode 310- Who Am I??? Who Am I?…Support the show
What it was like.....Retreat Sedona
17 Aug 2022
Contributed by Lukas
Send us a text“Never make the mistake of thinking you are alone—or inconsequential.”…Support the show
Episode 308- Ignorance
10 Aug 2022
Contributed by Lukas
Send us a textThe American Heritage® Dictionary of the English Language, 5th Edition…Support the show
Episode 307 UNCOMFORTABLE- This too shall pass...
03 Aug 2022
Contributed by Lukas
Send us a textEpisode 307 UNCOMFORTABLE- This too shall pass...Support the show
Episode 306 Cultivate Your Resiliency
27 Jul 2022
Contributed by Lukas
Send us a textEpisode 306 Cultivate Your Resiliency Your head will tell you to give up!…Support the show
Episode 305 Sober Life
21 Jul 2022
Contributed by Lukas
Send us a textYoga Teacher Training… Life sober… We only have today…Support the show
Episode 304- Stay
13 Jul 2022
Contributed by Lukas
Send us a textEpisode 304- Stay What other people think about you is none of your business…Support the show
Episode 303- Find the light not the Fear!!!
06 Jul 2022
Contributed by Lukas
Send us a textI love these quotes: "There are two basic motivating forces: fear and love…Support the show
Episode 302 Sobriety vs Dry
29 Jun 2022
Contributed by Lukas
Send us a textEpisode 302 Sobriety vs Dry There is a BIG difference!!!…Support the show
Episode 301- Friendship....
22 Jun 2022
Contributed by Lukas
Send us a textEpisode 301- Friend…. From the Urban Dictionary friend “A friend is someone you…Support the show
Episode 300!!!! Thank you to all that have supported me on this journey.....
15 Jun 2022
Contributed by Lukas
Send us a textThank you!!!! Thank you!!! Thank you!!!! For all of you that have…Support the show
Episode 299- WISH……
08 Jun 2022
Contributed by Lukas
Send us a textEpisode 299- WISH…… Wishing time away is a total waste of time…Support the show
Episode 298- BE!!!
01 Jun 2022
Contributed by Lukas
Send us a text Episode 298- BE!!! Be still Be happy Just BE Definition: be…Support the show
Episode 297- Do You Have Problems Sleeping?
18 May 2022
Contributed by Lukas
Send us a textListen to some suggestions that help me when I wake up at 3am…Support the show
Episode 296....Wiggle Your Toes
11 May 2022
Contributed by Lukas
Send us a textEpisode 296 Wiggle Your Toes Remember you are not alone and please reach out!!!!…Support the show
Episode 295- Sober and Where Did All of My Friends Go???
04 May 2022
Contributed by Lukas
Send us a textHow many people including myself have had that same exact thought when getting sober…Support the show
Episode 294- Pity Party
27 Apr 2022
Contributed by Lukas
Send us a textEpisode 294- Pity Party Do you ever have a pity parry? Especially after drinking?…Support the show
Episode 293- Shame
20 Apr 2022
Contributed by Lukas
Send us a textEpisode 293 Shame Please let go of your shame…forgive and fall in love with yourself…Support the show
Episode 292- Happiness
13 Apr 2022
Contributed by Lukas
Send us a textEpisode 292 Happiness Is happiness sustainable?? This tool helps me check it out!…Support the show
Episode 291 Don't Ever Give Up
06 Apr 2022
Contributed by Lukas
Send us a textToo many people give up if they mess up…but don’t!!! Don’t ever give up!…Support the show
Episode 290: I AM ON FIRE
30 Mar 2022
Contributed by Lukas
Send us a textEpisode 290: I AM ON FIRE Have you seen the news? Have you heard enough?…Support the show
Episode 289: Planting Seeds
23 Mar 2022
Contributed by Lukas
Send us a textAfter a week of gardening, Bizzy and JF talk about planting the seeds of recovery…Support the show
Episode 288: JOY
16 Mar 2022
Contributed by Lukas
Send us a textEpisode 288: JOY What lengths are you willing to go to get sober?…Support the show
Episode 287: What are you willing to do?
09 Mar 2022
Contributed by Lukas
Send us a textEpisode 287: What are you willing to do? What lengths are you willing…Support the show
Episode 286 Lily Bove Shares her Story
02 Mar 2022
Contributed by Lukas
Send us a textOn the heels of National Eating Disorders Awareness Week Lily shares…Support the show
Episode 285 Is Taking Care of You Selfish?
23 Feb 2022
Contributed by Lukas
Send us a textEpisode 285 Is Taking Care of You Selfish? If you like what you see/hear please subscribe…Support the show
Episode 284- Jennifer Saginor has 12 Years of Continuous Sobriety
16 Feb 2022
Contributed by Lukas
Send us a textI am so excited to have Jennifer on the show. We are college friends…Support the show
Episode 283 We All Need a Time Out...Not Just Kids
10 Feb 2022
Contributed by Lukas
Send us a textEpisode 283 We all need a time out...not just kids If you like what you…Support the show
Episode 282: Forgiveness and Why is it so hard to Forgive?
02 Feb 2022
Contributed by Lukas
Send us a textForgiveness Forgiveness, in a psychological sense, is the intentional and voluntary…Support the show
Episode 281 Comparing Your Outsides to Someone Insides
26 Jan 2022
Contributed by Lukas
Send us a textComparing ourselves to others is not a good idea! Why you ask?…Support the show
Episode 280 Newly Sober…Can I get into a Relationship?
19 Jan 2022
Contributed by Lukas
Send us a textI am newly sober, and I want to date…should I? That is a huge question we all…Support the show
Episode 279- Don't Give UP!!!!
13 Jan 2022
Contributed by Lukas
Send us a textWhen life gets hard how many people just throw up their hands? Just give up!…Support the show
Episode 278 Connection
05 Jan 2022
Contributed by Lukas
Send us a textEpisode 278 Connection Connecting with others is so very important! We need…Support the show
Episode 277 FOMO it's New Year's
29 Dec 2021
Contributed by Lukas
Send us a textFOMO Fear of Missing Out You do you boo boo! Fall in love with you! Happy New Year!…Support the show
Episode 276- Sure Fire Tips to Help You Enjoy the Holiday
22 Dec 2021
Contributed by Lukas
Send us a textJF and I talk about what helped us from the start of our recovery to today…Support the show
Episode 275 Having Tough Conversations
15 Dec 2021
Contributed by Lukas
Send us a textEpisode 275 Having Tough Conversations Who wants to have tough conversations? Not me…Support the show
Episode 274: 5 Holidays Tips to Staying Sober this Holiday Season
08 Dec 2021
Contributed by Lukas
Send us a textHow are you going to take care of YOU during the holidays? I have 5 tips that may help…Support the show
Episode 273 with Becky
01 Dec 2021
Contributed by Lukas
Send us a textEpisode 273 with Becky My guest today is not only sober but also a…Support the show
Episode 272 Tips for Thanksgiving
17 Nov 2021
Contributed by Lukas
Send us a textHow are you going to take care of YOU during the holidays? I have 4 tips that may help you manage…Support the show
Episode 271 Surrender
10 Nov 2021
Contributed by Lukas
Send us a textEpisode 271 Surrender The definition of Surrender verb (used with object) to yield…Support the show
Episode 270- Hallie Thompson
03 Nov 2021
Contributed by Lukas
Send us a textEpisode 270 with Hallie Thompson I am so excited to share with you all my…Support the show
Episode 269 Changing your Mind
27 Oct 2021
Contributed by Lukas
Send us a textEpisode 269 Changing your Mind Do you ever change your mind? Like changing…Support the show
Episode 268: Gossip
20 Oct 2021
Contributed by Lukas
Send us a textEpisode 268:Gossip What is the definition of gossip: noun idle talk or rumor…Support the show
Episode 267: Episode 267- Confidant
13 Oct 2021
Contributed by Lukas
Send us a textEpisode 267: Episode 267- Confidant What is a confidant: a close friend or associate to whom secrets are…Support the show
Episode 266: JF has 23 years....
06 Oct 2021
Contributed by Lukas
Send us a textSupport the show
Episode 265 Enthusiasm
28 Sep 2021
Contributed by Lukas
Send us a textEpisode 265: Enthusiasm Getting light…. Be the change No more fear!!!! It’s all about love!…Support the show
Podcast 264 Patience
15 Sep 2021
Contributed by Lukas
Send us a textEpisode 264: Patience Today I talk about patience and the importance of patience…Support the show
Episode 263 with Jeannie Gebhard
07 Sep 2021
Contributed by Lukas
Send us a textEpisode 263 with Jeannie Gebhard Jeannie is one of my oldest and dearest friends…Support the show
Episode 262: The Road Doesn’t Look Like You Imagined
31 Aug 2021
Contributed by Lukas
Send us a textWhat did you want to be when you grew up? I knew I always wanted to be the…Support the show
Episode 261: You can Pivot.....
26 Aug 2021
Contributed by Lukas
Send us a textEpisode 261: You can Pivot.....change....even though it's hard I had 15 years, but I still have to practice…Support the show
Episode 260 George Youmans and Evan Quinn Founders of Hiyo
17 Aug 2021
Contributed by Lukas
Send us a textGeorge and co-founder Evan Quinn developed Hiyo to change the way the world drinks…Support the show
Episode 259- 15 years!!!
10 Aug 2021
Contributed by Lukas
Send us a textEpisode 259- 15 years! What have I learned in the 15 years that I have been sober?…Support the show
Episode 258 Own you!!!!
04 Aug 2021
Contributed by Lukas
Send us a textDefinition of own- (idiom) to take possession of that which is due or owed one…Support the show
Episode 257 Do you have a Parachute?
27 Jul 2021
Contributed by Lukas
Send us a textEpisode 257- Do you have a parachute? Have you ever gotten…Support the show
Episode 256 with Dana Ruberti
20 Jul 2021
Contributed by Lukas
Send us a textEpisode 256 with Dana Ruberti Dana is a Mom to three…Support the show
Episode 255 The Courage to Change
14 Jul 2021
Contributed by Lukas
Send us a textEpisode 255- Courage to change... JF and I talk about…Support the show
Episode 254 with Kathy Briggs Young
07 Jul 2021
Contributed by Lukas
Send us a textKathy found me on Instagram and liked what I had to say so she reached out…Support the show
Episode 253- Freedom= Peace???
29 Jun 2021
Contributed by Lukas
Send us a textEpisode 253 Freedom=Peace This week’s episode is all…Support the show
Episode 252- John Mayby
22 Jun 2021
Contributed by Lukas
Send us a textEpisode 252 with John Mabry John Mabry’s charmed life…Support the show
Episode 251- Puzzle Pieces
16 Jun 2021
Contributed by Lukas
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Episode 250 with Joelene Knight
08 Jun 2021
Contributed by Lukas
Send us a textEpisode 250 with Joelene Knight, I am thrilled to share with you my…Support the show
Episode 249- Sober not ashamed
01 Jun 2021
Contributed by Lukas
Send us a textEpisode 249-Sober Not Ashamed Thanks for listening and watching!…Support the show
Episode 248 Shantell Ogden
25 May 2021
Contributed by Lukas
Send us a textIt was a pleasure to have Shantell on the show. Shantell Ogden…Support the show
Episode 247 It's our thinking....
18 May 2021
Contributed by Lukas
Send us a textIt's our thinking... Today you just have me no guests…Support the show
Episode 246 Pete Sousa host of The Payoff with Pete
11 May 2021
Contributed by Lukas
Send us a textEpisode 246 Pete Sousa host of The Payoff with Pete Pete is…Support the show
Episode 245- Timmy Brooks "Change is Possible"
04 May 2021
Contributed by Lukas
Send us a textTimmy Brooks has a story like many alcoholics, but he is an example…Support the show
Episode 244 with Kim Bellas Founder of Sober Is the New Cool
27 Apr 2021
Contributed by Lukas
Send us a textEpisode 244 with Kim Bellas Founder of Sober Is the New Cool…Support the show
Episode 242- Time….
13 Apr 2021
Contributed by Lukas
Send us a textEpisode 242- Time…. Time matters…take it one second, one…Support the show
Episode 241- Being a Sober Woman!!!
30 Mar 2021
Contributed by Lukas
Send us a textWe drink differently! I found this article on WebMD from…Support the show
Episode 240- Stay in the DAY!
23 Mar 2021
Contributed by Lukas
Send us a textEpisode 239- Stay in the DAY! How do I stay in the day? Listen…Support the show
Episode 239- Complacency
16 Mar 2021
Contributed by Lukas
Send us a textEpisode 239- Complacency JF and I talk about being complacent in…Support the show
Episode 238- Jf and I talk about Willingness
10 Mar 2021
Contributed by Lukas
Send us a textEpisode 238- JF and I Talk about Willingness You were willing to read this…Support the show
Episode 237 Back from Break
02 Mar 2021
Contributed by Lukas
Send us a textEpisode 237 Back from Break So many things went on in my life over…Support the show
Episode 236 Robin Clare Author, Speaker, and Life/Writing coach
14 Jan 2021
Contributed by Lukas
Send us a textEpisode 236 Robin Clare author, speaker, and life/writing coach…Support the show
Episode 235- I am taking a little hiatus
13 Jan 2021
Contributed by Lukas
Send us a textEpisode 235- I am taking a little hiatus I have three more podcasts…Support the show
Episode 234- Dr. Hal Bradley
07 Jan 2021
Contributed by Lukas
Send us a textEpisode 234- Dr. Hal Bradley Dr. Bradley the first former drug lord…Support the show
Episode 233- How to Live One Day at a Time
06 Jan 2021
Contributed by Lukas
Send us a textEpisode 233- How to Live One Day at a Time JF and I Talk How do you live One Day at a time…?…Support the show
Episode 232- Happy New Year
01 Jan 2021
Contributed by Lukas
Send us a textEpisode 232- Happy New Year 2021 JF and I talk about the trials and…Support the show
Episode 231- Dr Air, MD Chief Blogger of the Addiction Blueprint
24 Dec 2020
Contributed by Lukas
Send us a textEpisode 231- Dr Air, MD Chief Blogger of the Addiction Blueprint I had such…Support the show