Jeremy Scott Fitness
Episodes
Barefoot Training 101
20 Nov 2018
Contributed by Lukas
Training with no shoes is it for you? We dive deep into the world of barefoot training.
TGIM
18 Nov 2018
Contributed by Lukas
Thank God it’s Monday talking about how to stop hating Monday’s and start loving them ASAP!
How to get into better shape in 6-8 weeks?
17 Nov 2018
Contributed by Lukas
Quick breakdown of how to Accelerate your results and crush it in 6-8 weeks but also time and training hacks you can use for the rest of life.
Friday Night vs. Monday Morning
16 Nov 2018
Contributed by Lukas
Quick rant on why your goals matter regardless of the day and practice the right things in private to get the praise in public.
You Do Have Time For Your Health
14 Nov 2018
Contributed by Lukas
Debunking the myth you don’t have time to workout with simple real life math.
The Old Man Story
14 Nov 2018
Contributed by Lukas
A quote from “I Believe in You” touching in regret and how to truly find what you are passionate about in life.
Champions come in pairs of 2
10 Nov 2018
Contributed by Lukas
Talking about life as a shared experience and focusing on what truly matters most to you and those in close to you in life.
21 Questions with Tommy Baker
09 Nov 2018
Contributed by Lukas
21 Questions with Tommy Baker If Resist Average Academy ~ Tommy is a writer, coach, speaker who helps people get the most out of their life.
Quick Happiness Hacks
07 Nov 2018
Contributed by Lukas
Not Happy? My quick advice on how to break out of a funk.
Eating through the Holidays
06 Nov 2018
Contributed by Lukas
We are talking about eating through the holidays. How to enjoy your favorite foods but also stay active and not let your hard work go to waste.
Don’t Make it About the Money
06 Nov 2018
Contributed by Lukas
We are talking money and the hustle for it and how it affects your hustle for happiness.
5 Tips to Beat Cold & Flu Season
02 Nov 2018
Contributed by Lukas
5 Tips to Beat Cold & Flu Season -and a chance to win a FREE 20 Travel pack of athletic greens -listen close!
If I were to start over today
30 Oct 2018
Contributed by Lukas
If I were to start my training over today from day 1 here is what I would focus on.
Building a Better Backside
27 Oct 2018
Contributed by Lukas
The best exercise to build a better backside - glutes - hamstrings - back -calves and ways to start seeing results quicker.
How to Deal with Haters
25 Oct 2018
Contributed by Lukas
A quick story from a friend and my take on Haters in your life
Thank You
21 Oct 2018
Contributed by Lukas
A quick thank you rant to all of Jeremy Scott Fitness athletes across the world!
4 Ways to Get More Greens
20 Oct 2018
Contributed by Lukas
You know you should be eating multiple servings of greens daily but are you? Here are 4 ways to make it happen instantly.
5 Important Questions
18 Oct 2018
Contributed by Lukas
5 Important Questions I have asked myself that might just help you level up your life instantly.
2 Facts
16 Oct 2018
Contributed by Lukas
2 Facts ~ if you understand these 2 facts and that you are in total control of your life you can level up your health and happiness instantly!
Running & Owning a Business
14 Oct 2018
Contributed by Lukas
60 minute rant on running and owning a business ~If you are an entrepreneur or looking to get into business for yourself hear my thoughts and personal...
Don’t Do Nothing
12 Oct 2018
Contributed by Lukas
Quick rant to stop settling and get what you truly deserve in this life.
3 Tips to Accelerate Your Results
10 Oct 2018
Contributed by Lukas
3 Tips to crush the gym and life as well enjoy!!
Being Healthy is a Choice
04 Oct 2018
Contributed by Lukas
How being healthy is a choice that you and you alone control
What Traveling Has Taught Me
02 Oct 2018
Contributed by Lukas
How traveling has given me even more perspective on life and I think it can do the same for you.
Being an Introvert - My Greatest Gift
27 Sep 2018
Contributed by Lukas
How being a natural introvert turned into being one of my greatest gifts not just in business but in life.
Knowing What Matters Most to You
25 Sep 2018
Contributed by Lukas
Breaking down the important things and knowing what you truly want out of your life.
Attitude is Everything
09 Sep 2018
Contributed by Lukas
Talking about how our attitude is everything when it comes to happiness & success.
My Typical Training Routine
04 Sep 2018
Contributed by Lukas
I breakdown my typical training routine each for you guys who have been asking.
Hardgainers Muscle Building Tips
30 Aug 2018
Contributed by Lukas
3 Basic Tips for all my guys or gals out there looking to build muscle.
BJ Gaddour 21 Questions Interview
26 Aug 2018
Contributed by Lukas
On this episode we interview the former face of Men’s Health, creator of the Daily BJ (not a porn site) and one of my personal homies BJ Gaddour. I ...
21 Questions with Jeremy Scott
21 Aug 2018
Contributed by Lukas
Our new 21 question series where I will get some of my fav fitness homies on here. I kicked off with myself to lay out the format but coming soon we h...
35 Years & 35 Life Lessons
14 Aug 2018
Contributed by Lukas
35 Life Lessons to help you level up your life instantly after listening enjoy!
Nobody Can Do It Alone
12 Aug 2018
Contributed by Lukas
We all need a little help form time to time just know we can’t do it alone -reach out and create a strong inner circle to help you crush your goals....
Bowl in Your Own Lane
09 Aug 2018
Contributed by Lukas
Quick Rant on Bowling in Your Own Lane Focusing on you and what makes you happy.
7 Ways to Stay Fit at Work
01 Aug 2018
Contributed by Lukas
Talking about how to get fit and stay fit even with a demanding career and hectic work schedule.
Your 86,400 Seconds Each Day
29 Jul 2018
Contributed by Lukas
Make the most of your 86,400 seconds each day ~ breaking down time and how spend it so you can get the biggest return on your investment.
Best Time to Eat Carbs
28 Jul 2018
Contributed by Lukas
We are answering the question when is the best time to eat carbs?
My Perfect Day
26 Jul 2018
Contributed by Lukas
Here is what my perfect day looks like. I would love to hear about your perfect day as well.
5 Hardest Workouts I Have Done
24 Jul 2018
Contributed by Lukas
Want a challenge? Here are 5 Workouts that will challenge you and change you both mentally and physically with a few fun tests of strength and enduran...
Living Life on Purpose
21 Jul 2018
Contributed by Lukas
Living Life on Purpose ~ Doing what makes you happy
Living Lean 24/7/365
19 Jul 2018
Contributed by Lukas
Staying lean doesn’t have to be miserable learn how to look your best and enjoy the process.
Fat Loss Myths
17 Jul 2018
Contributed by Lukas
Take a ride with me as I debunk some Fat Loss Myths people follow and should stop immediately.
How to Deal with Cravings?
15 Jul 2018
Contributed by Lukas
How to Deal with food cravings? Why they happen? And how to win the battle with your mind.
10 Questions for Success
13 Jul 2018
Contributed by Lukas
10 Questions to ask yourself daily to level up your life!
6 Reasons to Stop B*tching About Your Life
10 Jul 2018
Contributed by Lukas
Your life literally kicks a** and this podcast episode will open your eyes up to that.
Just Don’t Be an A**hole
03 Jul 2018
Contributed by Lukas
Talking about your character and being a nice person in your daily life 24-7-365
What is Carb Cycling?
01 Jul 2018
Contributed by Lukas
Carb Cycling 101 the basic broken down. Is Carb Cycling for you?
Love Your Body
29 Jun 2018
Contributed by Lukas
Talking about loving your body for the amazing beautiful gift that it is.
7 Things to Stop Giving a F*ck About
28 Jun 2018
Contributed by Lukas
7 Things you need to let Get of ASAP to help level up your life - Jeremy Scott Jeremy Scott Fitness
5 Habits of Healthy People
26 Jun 2018
Contributed by Lukas
5 Habits all Healthy People follow and I suggest you should to! Jeremy Scott - Jeremy Scott Fitness
Own Your Flaws
19 Jun 2018
Contributed by Lukas
Talking about NOT being perfect and owning your flaws!
Recovery The KEY to your Training
16 Jun 2018
Contributed by Lukas
Rest & Recovery tips you need to know and do to keep living your best life possible.
Why the Scale Sucks!
12 Jun 2018
Contributed by Lukas
Kicking it 100% Real to you why the scale sucks as a measure of true progress on your fitness journey.
The Day I Skipped Work
10 Jun 2018
Contributed by Lukas
April 8th of this year I Skipped Work. For the first time in 2018 I didn’t get up at 3:50am find out why....
9 Tips for Building Muscle
09 Jun 2018
Contributed by Lukas
9 Tips for Building Muscle - if your Goal is to put on lean ripped legit muscle follow these 9 tips to accelerate your results - take it from a guy wh...
You Are The 1%
07 Jun 2018
Contributed by Lukas
Having gratitude for your life realizing you are the 1%
Eating Healthy Despite Your Partner
05 Jun 2018
Contributed by Lukas
Talking about making lifestyle changes to your eating even when your partner is NOT on the same page as you.
3 Musts to Live an Inspired Life
03 Jun 2018
Contributed by Lukas
3 things I suggest you do daily to live an Inspired life ~ do these 3 things and it can be a game changer for you and those around you.
Do Sh*t You Love
29 May 2018
Contributed by Lukas
Talking about doing Sh*t you love with people you enjoy daily -be it fitness, your career, a hobby and everything in between.
Alcohol & Fat Loss
23 May 2018
Contributed by Lukas
Alcohol & Fat Loss can I drink and still lose fat and build muscle?
Body Dysmorphia
22 May 2018
Contributed by Lukas
Talking Body Dysmorphia & Body Image how to let go of the obsessive behavior.
Cheat Meals & Re-Feed Meals
22 May 2018
Contributed by Lukas
Cheat Meals & Re-Feed Meals how I do them personally and how I suggest you tackle the cheat meal.
Comparison is the Thief of Joy
20 May 2018
Contributed by Lukas
Stop comparing yourself to others it’s a lose lose scenario here is why...
Top Exercises You Should Be Doing
19 May 2018
Contributed by Lukas
Quick list of exercises you should include in your weekly program.
How often should I Poop?
12 May 2018
Contributed by Lukas
Jeremy Scott Fitness is talking poop how often, frequency and tips to make things flow smoother.
Life is Hard
05 May 2018
Contributed by Lukas
Life is Hard the choice is which hard do you want???
How to Live an Amazing Life!
01 May 2018
Contributed by Lukas
Jeremy Scott talks about how to live and amazing life - Make Success Mandatory 86400
Master of Failure
29 Apr 2018
Contributed by Lukas
Master of Failure ~ How Failures can be our greatest gifts and life lessons. Jeremy Scott Fitness
Gain Muscle & Lose Fat at the same time
25 Apr 2018
Contributed by Lukas
Can I gain muscle and lose fat at the same time? Is the question Jeremy Scott speaks on in this episode.
10 Fun Fitness Tips for Summer
24 Apr 2018
Contributed by Lukas
Jeremy Scott Chats Summer and 10 Fitness tips to help you for the pool party season!
You are NOT here to just pay bills and Die!
22 Apr 2018
Contributed by Lukas
Jeremy Scott talks about the importance of living your life and how we are not here to just pay bills and Die!
3 Ways to Make Cardio Un-Suck
22 Apr 2018
Contributed by Lukas
Jeremy Scott Fitness talks 3 Ways to Make Cardio Un-Suck
9 Life Lessons from Tyler Durden
19 Apr 2018
Contributed by Lukas
Jeremy Scott talks about 9 life lessons he learned from Tyler Durden and Fight Club
The Ketogenic Diet - Keto Diet
17 Apr 2018
Contributed by Lukas
Jeremy Scott talks about the Ketogenic Diet and if it’s a good fit for you -benefits and drawbacks
ROI ~ Return on Investment
15 Apr 2018
Contributed by Lukas
Jeremy Scott talks ROI of relationships with everyone in your life - Return on Investment Jeremy Scott Fitness
6 Myths About 6 Pack Abs
15 Apr 2018
Contributed by Lukas
Jeremy Scott talks Abs - 6 Myths About 6 Pack Abs with Jeremy Scott Fitness
What are you Working for?
12 Apr 2018
Contributed by Lukas
Jeremy Scott Touches on work, career, legacy and what are you working for daily?
5 Steps to Get Rich Fast
10 Apr 2018
Contributed by Lukas
Jeremy Scott Fitness Talks 5 Steps to Get Rich Fast
My Typical Day
08 Apr 2018
Contributed by Lukas
A day in the life of Jeremy Scott with some insight on why I do what I do 24/7/365
Luxury Problems
07 Apr 2018
Contributed by Lukas
Jeremy Scott Fitness talking Luxury Problems
Macros Matter: Macros 101
05 Apr 2018
Contributed by Lukas
Macros 101 with Jeremy Scott of Jeremy Scott Fitness
You Can’t Always Do More
25 Mar 2018
Contributed by Lukas
You can’t always do more - working harder & working smarter with Jeremy Scott Fitness
Supplements 101: Do You Need Them?
24 Mar 2018
Contributed by Lukas
Supplements -do you need them? Which ones I take and my advice for you - Education 101
5 Important Life Questions
21 Mar 2018
Contributed by Lukas
5 Important Self Questions that cross all of our minds daily, weekly, monthly ~ with some simple answers to crush them moving forward.
Why Eating Right is so Hard!!
20 Mar 2018
Contributed by Lukas
Jeremy Scott tackles one of the biggest issues in health - why Eating Right is so Hard ~
Benefits of Intermittent Fasting
19 Mar 2018
Contributed by Lukas
Jeremy Scott Fitness talks the benefits of Intermittent Fasting and if it’s a good fit for you and your lifestyle.
The Power of Compounding
18 Mar 2018
Contributed by Lukas
Jeremy Scott Fitness talks about the Power of Compounding in health fitness finance & life
Epic Life Advice
17 Mar 2018
Contributed by Lukas
Jeremy Scott shared some quick epic life advice we can all benefit from!
11 Ways to Level Up Your Life
17 Mar 2018
Contributed by Lukas
Jeremy Scott gives 11 life hacks to help elevate your daily life to the next level.
My Nightmare
16 Mar 2018
Contributed by Lukas
From office life to entrepreneur life with Jeremy Scott - Jeremy Scott Fitness
5 Keys to Crush Your Goals
16 Mar 2018
Contributed by Lukas
5 Keys to Crush Your Goals in 2018 with Jeremy Scott Fitness
Why You are Not Making Progress
15 Mar 2018
Contributed by Lukas
11 Biggest Reasons you are Not Making Progress in your health & fitness journey with Jeremy Scott
You Don’t Need More Stuff
13 Mar 2018
Contributed by Lukas
Jeremy Scott Touches on Why we don’t need more “stuff” to be happy.
9 Things to Do Daily
11 Mar 2018
Contributed by Lukas
9 Things I suggest you do daily for success in your life!