Jeremy Scott Fitness

Social Media Influence

20 Aug 2019

Contributed by Lukas

Taking about social media the good the bad the ugly and my advice on how to consume it in your life.

Six pack Abs with no sit-ups

18 Aug 2019

Contributed by Lukas

Real talk on abs proper abs training and how you can get a six pack with zero sit-ups.

36 Years 36 Life Lessons

13 Aug 2019

Contributed by Lukas

Birthday podcast sharing some wisdom I have picked up over my 36 years on this earth. If you enjoy this episode share it!

Instagram August Q & A Series

04 Aug 2019

Contributed by Lukas

Answering your questions requests from IG Facebook and Youtube.

6 Golden Rules for Success

03 Aug 2019

Contributed by Lukas

Playing off a gem of an message from my man Pat Rigsby these are 6 Rules for Success in life.

This Will Save You Years Of Trouble

02 Aug 2019

Contributed by Lukas

Quick message about loving the process from my homie Travis Merritt.

Owning a Gym Sucks

31 Jul 2019

Contributed by Lukas

The truth about owning a gym why it sucks and why it’s the most amazing thing at the same time.

13 Life Reminders

25 Jul 2019

Contributed by Lukas

13 things we all need to be reminded of taken from a more my homie Pat Rigsby sent out - this applies to business, fitness, relationships and finances...

What the F*ck Happened to us?

21 Jul 2019

Contributed by Lukas

Quick Sunday rant about why we as adults don’t laugh as much and take ourselves way too serious.

BEAM CBD Co-Founders Interview

20 Jul 2019

Contributed by Lukas

Detailed Interview with Matt Lombardi and Kevin Moran BEAM Co-Founders talking all things CBD.

3 Mandatory Mindset Musts

14 Jul 2019

Contributed by Lukas

3 positive thinking tips to help you live the best life possible.

How to Get Rid of Belly Fat

13 Jul 2019

Contributed by Lukas

Talking quick common sense tips to strip away the last few layers of belly fat.

5 Ways to Get More Sh*t Done

12 Jul 2019

Contributed by Lukas

Quick rip on productivity take from my homie Pat Rigsby we are success hacking your days to be productive as possible.

You Are What You Consume

30 Jun 2019

Contributed by Lukas

Taking about consumption on all levels physical mental spiritual emotional.

11 Ways to Have the Best Week Ever

25 Jun 2019

Contributed by Lukas

Tommy Baker shared his quick list of 11 Ways to have the best week ever and I dig into each one in detail.

Mental Edge Podcast Guest Appearance

23 Jun 2019

Contributed by Lukas

I sat down with Ryan Gallagher of the Mental Edge Lifestyle Podcast to chat mindset, motivation and everything in between. Hope you guys get some valu...

Colleen Fotsch Athlete Interview

15 Jun 2019

Contributed by Lukas

Colleen Fotsch 2019 CrossFit Games Qualifier talks training nutrition and health.

Instagram June Q & A Series

11 Jun 2019

Contributed by Lukas

Answering your questions via Instagram . Got questions? Shoot us your requests to them answered on the podcast.

F*ck Your FEARS

08 Jun 2019

Contributed by Lukas

Taking about how fear is fake and ways to let go of the fears that are holding you back from living your best life.

Dr. Ben Evans talks Hormone Replacement

07 Jun 2019

Contributed by Lukas

Doctor Ben Evans of Men’s Vitality Center stops by the podcast to talk all things hormones & health.

Why We Lose Motivation?

05 Jun 2019

Contributed by Lukas

Talking about why we lose motivation on not just our health and fitness journey but multiple areas of our life. We dig into how we can fight that to k...

The Best Time Is...

01 Jun 2019

Contributed by Lukas

Stop being afraid to try or take the first step towards living your best life - quick motivational rant.

21 Questions with Kelsey Heenan

31 May 2019

Contributed by Lukas

21 Questions with with Kelsey Heenan of HIIT Max - HIIT Burn

What Sports Taught Me

29 May 2019

Contributed by Lukas

The important life lessons I learned from sports, fitness, and bodybuilding that shaped me into the person I am today.

Childhood Obesity Facts

25 May 2019

Contributed by Lukas

The hard numbers on the youth obesity crisis in America.

What Kind Of Training We Do

25 May 2019

Contributed by Lukas

Quick breakdown of the type of coaching and training we do at Jeremy Scott Fitness both in person and online.

Grand Canyon Rim2Rim2Rim

22 May 2019

Contributed by Lukas

My recent hike of the Grand Canyon hiking from South Rim to North Rim Back to South Rim.

72 Fat Loss Tips

16 May 2019

Contributed by Lukas

Common sense tips to help you on your fat loss journey.

Before I was Jeremy Scott Fitness

11 May 2019

Contributed by Lukas

I wasn’t always this inspired motivated and filled with gratitude. I was a negative angry sad depressed young man who thought my life was going nowh...

The Cost of Being Lean

08 May 2019

Contributed by Lukas

Playing of the PN article -the cost of being Lean - asking you how lean do you want to be? And is the juice worth the squeeze.

IG Q&A May Series

07 May 2019

Contributed by Lukas

Answering your Instagram requests.

7 Ways to End Constipation

04 May 2019

Contributed by Lukas

Talking constipation and 7 ways to help you feel your best and improve your gut health.

Random Acts of Kindness Part 2

01 May 2019

Contributed by Lukas

2 Flat Tires stuck at a random gas station sweating my face off tired and hungry and along comes a stranger to help me out.

Instagram Q & A Series

30 Apr 2019

Contributed by Lukas

Taking your Instagram questions and getting you the answers you asked for.

15 Finance Truths

28 Apr 2019

Contributed by Lukas

15 Finance Truths that mirror fitness Truths. I took Dave Bach’s 15 financial truths and expand on them to help you get a better grip on your budget...

Carnivore Diet

26 Apr 2019

Contributed by Lukas

14 day carnivore diet experiment - my personal thoughts - benefits - drawbacks and advice to you.

21 Crucial Business & Life Lessons

20 Apr 2019

Contributed by Lukas

Sharing these 21 tips from my man Tommy Baker on business and life when building your platform and personal brand.

40 Fitness Facts

14 Apr 2019

Contributed by Lukas

Running over 40 fitness facts to help you speed up your fat loss muscle building and health journey.

Kicking Your Carb Addiction

12 Apr 2019

Contributed by Lukas

Talking about how to break your addiction to sugary processed carbs for good.

Fad Fitness Programs & Products

09 Apr 2019

Contributed by Lukas

Going over what to look out for in terms of fitness fads and products when inverting you time and money into getting results.

Simple Needs

06 Apr 2019

Contributed by Lukas

My homie Pat Rigsby sent me a message on simple needs and I dig deep into this and our needs as humans to be happy in life.

Am I Better or Worse

04 Apr 2019

Contributed by Lukas

Asking yourself the tough questions about your progress

21 Questions with Felicia Romero

26 Mar 2019

Contributed by Lukas

Q & A Session with Fitness Hustler Felicia Romero 8 time cover model IFBB Pro ~ Health and Lifestyle Coach

Instagram Q & A Series

24 Mar 2019

Contributed by Lukas

Instagram Q & A Session where we take your questions directly from IG and get you the answers you need.

Your Relationship with Food

23 Mar 2019

Contributed by Lukas

Talking sacrifice and commitment you must make to live the lifestyle you want in terms of not just how to look but also how you move and feel daily.

Wash Rinse Repeat

22 Mar 2019

Contributed by Lukas

5 Steps to Eat Healthier and Find Success in your Fitness

A Gym vs. A Coaching Program

20 Mar 2019

Contributed by Lukas

Talking the difference between going to just a gym or being part of a legit coaching program. Trust me there is a huge difference give it a listen.

7 Fat Loss Tips You’re Not Doing

20 Mar 2019

Contributed by Lukas

7 fat loss tips you know but might not be doing daily and it’s holding you back from reaching your goals.

Changing Your Body 101

14 Mar 2019

Contributed by Lukas

We talk changing Your Body 101 - 5 quick steps I would take on my transformation journey starting from scratch.

Don’t Take The Easy Route

14 Mar 2019

Contributed by Lukas

Quick rewind on our life is hard podcast talking about “not taking the easy route” today.

How to Lose 30lbs Checklist

12 Mar 2019

Contributed by Lukas

A quick run through of how we set people up for success in Fat Loss and weight loss to be successful for not just for short term results but for life....

Perfect Practice Makes Perfect

06 Mar 2019

Contributed by Lukas

Talking how luck has very little to do with our overall success but rather our preparation which is the true key.

CBD Health Benefits? My Two Cents

05 Mar 2019

Contributed by Lukas

Quick run through on CBD what I have found and my two cents on the topic.

Note to Self - 14 Tips to Succeed

03 Mar 2019

Contributed by Lukas

An old self written letter to myself with 14 tips that helped me get to where I am today not just in fitness and business but life as well.

3 Mistakes Beginners Make Intermittent Fasting

01 Mar 2019

Contributed by Lukas

Jeremy quickly breaks down the 3 biggest mistakes people make when intermittent fasting.

5 Ways to Track Fat Loss Progress

24 Feb 2019

Contributed by Lukas

If Fat Loss if your goal take these tips and put them into play ASAP!

What Are The Odds?

22 Feb 2019

Contributed by Lukas

Do you know the odds of you being born a human is truly a miracle?

Ultimate Ownership 101

16 Feb 2019

Contributed by Lukas

Taking ultimate Ownership for your life and stop tolerating less than your worth.

Busting Through Plateaus

16 Feb 2019

Contributed by Lukas

Tips on how to get out of a funk and keep making progress daily.

Building A Life You Want

13 Feb 2019

Contributed by Lukas

Quick breakdown of how to start building a life you want.

The Small Stuff

12 Feb 2019

Contributed by Lukas

Quick read of The Small Stuff Note

Not Happy With Your Life?

10 Feb 2019

Contributed by Lukas

Quick rant on how to get Happy quick!

9 Reasons You Must Stay Active

08 Feb 2019

Contributed by Lukas

Deep chat about why movement is a gift you can’t waste even for a day.

How Important is Sleep?

08 Feb 2019

Contributed by Lukas

Quick tips for better quality sleep.

Why Resolutions Fail?

06 Feb 2019

Contributed by Lukas

Quick chat about resolutions goal setting and why most people fail to follow through.

You Train Like a Girl

02 Feb 2019

Contributed by Lukas

Why training like a girl is a great thing; quick rant in response to some haters on Instagram.

Alexia Clark 21 Questions Series Interview

29 Jan 2019

Contributed by Lukas

Talking to Alexia Clark on our 21 Question series enjoy.

Random Q&A Session from Followers Requests

29 Jan 2019

Contributed by Lukas

Random Q&A session from Instagram & FB followers requests.

STOP BS-ing Yourself & Embrace the Suck

25 Jan 2019

Contributed by Lukas

Guest Podcast on T.A.G.Y.S.T with Jena Gribble & Lindsey Danielson ~ Talking my journey and unfiltered tips to be the most bad ass version of yourself...

Ask Great Questions Get Great Answers

25 Jan 2019

Contributed by Lukas

Talking about asking greater questions to get greater answers to ultimately live a greater life!

Stay the Course

24 Jan 2019

Contributed by Lukas

Don’t be a tourist in your quest to be healthy, happy, finically secure and successful. Focus on the 99% not the 1% and you will crush it.

15 Common Sense Fitness Tips

22 Jan 2019

Contributed by Lukas

Remix of 15 Common Sense Fitness Tips I took from my homie Travis Merritt. Enjoy but more important apply them daily.

Quick Sunday Rant - Know What Makes You Happy

20 Jan 2019

Contributed by Lukas

Quick rant on happiness, comparison and doing the things that bring you the biggest ROI.

Happiness is a Journey

17 Jan 2019

Contributed by Lukas

Happiness rant about enjoying the journey and taking risks along the way.

Successful People Do This

15 Jan 2019

Contributed by Lukas

Common trends from successful people via email transcript of Pat Rigsby remixed by Jeremy Scott

2019 ~ Time to Make a Change

10 Jan 2019

Contributed by Lukas

Quick rant on how to make a change in our body and any area of life ~ 2019 New Year’s Resolution Edition

21 Question Series with Nikki Metzger

04 Jan 2019

Contributed by Lukas

21 Questions with Nikki Metzger owner of BODI Scottsdale AZ

FEAR Let it GO

03 Jan 2019

Contributed by Lukas

Stop letting FEAR hold you back in 2019.

Fat Stats 2019 Edition

02 Jan 2019

Contributed by Lukas

Obesity statists in 2019, what side of the numbers are you on?

Fat Loss Training vs. Muscle Building Training

30 Dec 2018

Contributed by Lukas

Fat Loss Training vs. Muscle Building Training the difference and which one you should focus on.

5 Transformation Tips

27 Dec 2018

Contributed by Lukas

5 Transformation Tips for life lasting results.

What’s More Important?

27 Dec 2018

Contributed by Lukas

Quick rant about actions vs. words.

Forgive & Move Forward

25 Dec 2018

Contributed by Lukas

Christmas Eve Holiday Forgiveness Chat

Get Happy Be Happy Stay Happy

19 Dec 2018

Contributed by Lukas

Quick Holiday rant about being happy and how having gratitude and perspective can change your life.

Micronutrients 101

16 Dec 2018

Contributed by Lukas

The importance of micronutrients for your overall health. How to get them daily 365 to look, move and feel your best.

Success is NOT a solo sport

15 Dec 2018

Contributed by Lukas

Quick Saturday rant to get you fired up for the weekend and make better choices about your inner circle

Consistency is KING

13 Dec 2018

Contributed by Lukas

Quick rant on not giving up and staying consistent daily to reach your goals.

Thomas Jefferson’s 10 Life Rules

12 Dec 2018

Contributed by Lukas

Breaking down Thomas Jefferson’s 10 life rules and how the can help you in today’s world.

21 Questions with Heather Scott

09 Dec 2018

Contributed by Lukas

21 Question series of my wife talking about life - fitness - relationship - the early Jeremy Scott Fitness years and more

There is NO Magic

08 Dec 2018

Contributed by Lukas

Quick rant on not falling for the quick fix, easy way out scams. The true magic is in the work you are willing to put in.

7 Day Mindset Assessment

07 Dec 2018

Contributed by Lukas

Take our 7 Day Mindset Assessment to level up your health, happiness and life. Simple steps that we often overlook on our pursuit of our goals.

Why Meal Plans Suck

07 Dec 2018

Contributed by Lukas

Why we don’t Make meal plans and actually coach people instead to learn how to eat for life.

Must Read Books

07 Dec 2018

Contributed by Lukas

Just a quick list of must read books to help you guys keep crushing life and reaching your goals!

How to build a workout program?

04 Dec 2018

Contributed by Lukas

Talking programming and how to construct a workout program that makes sense for you and your goals. Great for fitness professionals and also fitness e...

5 Ways You Are Killing Your Success

04 Dec 2018

Contributed by Lukas

5 of the biggest things I see holding people back from being successful in fitness, business, relationships and overall life happiness.

Don’t let the 1% hold you back

30 Nov 2018

Contributed by Lukas

Quick Rant ~ Don’t let the 1% of negative people on the internet hold you back form creating content and giving value to the world.

How I Eat Daily

28 Nov 2018

Contributed by Lukas

How I personally eat, keeping it simple and my tips to help you be successful eating daily regardless of your goals.

What keeps me motivated?

27 Nov 2018

Contributed by Lukas

Talking motivation and how to keep rolling along on this health and fitness journey 24-7-365

Trust the Process

23 Nov 2018

Contributed by Lukas

Quick rant on Black Friday about trusting the process of your fitness journey and not being so hard on yourself.

Every Morning & Each Night

20 Nov 2018

Contributed by Lukas

Ask yourself this question Each Night & Please do this every night before you hit the sheet. Trust me it can be a game changer.