This week Joe sits down w/ Cameron Josse and the Head Performance Coach of XFL's Seattle team - Chad Dennis. Highlights from their conversation include: The difference between the "sport science" and "strength & conditioning" staff at the professional level; How to effectively use GPS data to improve training/programming; If Chad could use only 1 piece of technology to improve health/performance what would it be; The power of communication; The link between health & performance; The importance of "speaking your clients language"; Chad's [unusual] training philosophy; The bare essentials that every weight room needs; One of the biggest mistakes young gym owners make when equipping their gym; The greatest thing that Cameron has learned from working with Joe; The importance of context; Chad's new role as Head Performance Coach of the XFL's Seattle team...and much more! For Show Notes & Timestamps goto www.IndustrialStrengthShow.com

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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