Episode 133: Strength Training & Pre-Pubescent Children: Is it Dangerous?

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Joe DeFranco's Industrial Strength Show not yet transcribed

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Recorded05 Oct 2017

Publisherjoedefranco.libsyn.com ↗

Handlerec:7577156

Show notes

This week Joe answers an email sent in from one of his listeners. He spends the first half of the show discussing the misconceptions surrounding strength training and pre-pubescent children. The second half of the show is dedicated to the busy "washed-up meathead". Joe shares some of the methods he's currently been using to cut down on his gym time without sacrificing results! For Show Notes & Timestamps goto www.IndustrialStrengthShow.com

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