JOG ON
Episodes
Totally surprising results from our JOG ON 5 event. Jogging Shorts Ep 36
19 Jan 2026
Contributed by Lukas
The results of the JOG ON 5 + Richard Rogers' Ciderman video: https://www.thisisjogon.com/results/jogon5 👕🧡 The awesome JOG ON running kit: http...
An event with a twist: Announcing the JOG ON 5. Jogging Shorts Ep 35
25 Nov 2025
Contributed by Lukas
🧡 Read more and sign up to the JOG ON 5: https://www.thisisjogon.com/jog-on-events Announcing the new JOG ON event for 2025 - the JOG ON 5 (+10 Mil...
A distance running prodigy at just 19 - Innes FitzGerald. Ep 85
11 Sep 2025
Contributed by Lukas
📝 JOG ON Training Plans, the perfect tool to get you to your next running goal: https://www.thisisjogon.com/trainingplans 👕 The JOG ON running ...
10 years since recovering from addiction - Alan Hartley. Ep 84
13 Mar 2025
Contributed by Lukas
👕 The JOG ON running kit: https://www.thisisjogon.com/shop 📝 JOG ON Training Plans, the perfect tool to get you to your next running goal: https...
Why the Commonwealth Games went wrong - Hannah Irwin. Ep 83
16 Feb 2025
Contributed by Lukas
📝 JOG ON Training Plans, perfect for your next running goal: https://www.thisisjogon.com/trainingplans 👕 The awesome JOG ON running kit: htt...
World Champion by 0.05 seconds - Simon Bédard. Ep 82
29 Jan 2025
Contributed by Lukas
📝 JOG ON Training Plans, perfect for your next running goal: https://www.thisisjogon.com/trainingplans 👕 The awesome JOG ON running kit: https:/...
5 changes I made for MUCH faster running. Jogging Shorts Ep 34
14 Jan 2025
Contributed by Lukas
📝 5 Winter Tips Cheat Sheet: https://www.thisisjogon.com/jog-on-gems 👕🧡 The comfortable JOG ON running kit: https://www.thisisjogon.com/shop ...
13 years old and already running for England - Poppy Guest. Ep 81
10 Oct 2024
Contributed by Lukas
📝 JOG ON Training Plans to rocket you to your next running goal: https://www.thisisjogon.com/trainingplans 👕 The durable and bright orange JOG O...
The surprising results of the JOG ON 3,000. Jogging Shorts Ep 33
23 Sep 2024
Contributed by Lukas
What an event that was. Bringing our orange community together. We hope that YOU can be a part of the next one 🧡 📝 Have a look at the results of...
Announcing the JOG ON 3,000 (6th-8th September). Jogging Shorts Ep 32
07 Sep 2024
Contributed by Lukas
At the time of publish - this event has just begun - places are still available and you can run anytime on Saturday 7th September or Sunday 8th Septem...
He ran a 14 minute 5K aged just 17 - James Dargan. Ep 80
15 Aug 2024
Contributed by Lukas
Check out www.thisisjogon.com for the JOG ON running kit, courses and training plans. At just 18 years of age, James Dargan is one of the most promisi...
This GB runner's accident could have ended it all - Claire Duck. Ep 79
26 Jun 2024
Contributed by Lukas
Claire Duck is an elite distance runner who has represented Great Britain on multiple occasions as well as captaining the GB Team at the world cross c...
The important strength exercises you're not doing. Richard Blagrove. Ep 78
25 Apr 2024
Contributed by Lukas
Dr Richard Blagrove is a man who knows his stuff when it comes to improving the performance of endurance runners. This is an episode for those of you ...
The man who only started running at 80. Richard Brisley. Ep 77
21 Mar 2024
Contributed by Lukas
At the age of 80, Richard Brisley took up running. I found myself in Richard's living room to find out what made him begin running at 80 years old. Ri...
From 4:34 marathon to running for England. Anya Culling. Ep 76
05 Mar 2024
Contributed by Lukas
In 2019 Anya Culling ran a 4:34 marathon. A few years later, she was being selected to run for England. Anya's improvement in the past few years has b...
From 22 stone in a wheelchair to SUB 25 parkruns. Adam Bevington. Ep 75
13 Dec 2023
Contributed by Lukas
Life was going well for Adam Bevington, until, in his mid 30's, something went very wrong. Struck down with pain, and climbing towards 140kg (22 stone...
Incredible stories from the JOG ON Hour. Jogging Shorts Ep 31
29 Nov 2023
Contributed by Lukas
🎥 VIDEO VERSION of this episode: https://youtu.be/_aExtnA-JhA 🧡 The JOG ON Hour results: https://www.thisisjogon.com/results What a wonderful e...
Announcing the JOG ON Hour. Jogging Shorts Ep 30
09 Nov 2023
Contributed by Lukas
🧡 SIGN UP to the NEW JOG ON event: https://www.thisisjogon.com/jog-on-events 🎥 VIDEO VERSION of this episode: https://youtu.be/km9KoRo1SU0 It's ...
The shock of taking 3 minutes off a 5K at 12. Harley Brown. Ep 74
21 Oct 2023
Contributed by Lukas
JOG ON Patreon: https://www.patreon.com/thisisjogon JOG ON Training Plans: https://www.thisisjogon.com/trainingplans The video version of this episode...
The punk rocker who became a runner. Jhon Cosgrove. Ep 73
28 Aug 2023
Contributed by Lukas
To support JOG ON, find our training plans and running kit, go to: https://www.thisisjogon.com/ Jhon sits down with Harry to discuss his journey from ...
Andy Vernon reflects on a hard but glorious career - Ep 72
03 Apr 2023
Contributed by Lukas
🎥 The video version of this conversation: https://youtu.be/Op8rUI-8O_c 👕 The JOG ON running kit: https://www.thisisjogon.com/shop 🏃♂️...
Jogging Shorts Ep 29 - Stories and results from the JOG ON Mile
02 Mar 2023
Contributed by Lukas
The video version of this episode: https://youtu.be/D4K9zJS0EyI JOG ON Mile Results: https://www.thisisjogon.com/results To support us and get the JO...
Ep 71 - Mark Symes. A world masters track champion at 50
08 Dec 2022
Contributed by Lukas
To help support this podcast, you can go to our website, thisisjogon.com for the JOG ON running kit. We'd really appreciate if you can give this show ...
Jogging Shorts Ep 28 - Announcing the JOG ON Mile (Friday 25th - Sunday 27th November 2022)
21 Nov 2022
Contributed by Lukas
SIGN UP TO THE JOG ON MILE HERE: https://www.thisisjogon.com/jog-on-events TO WATCH THE VIDEO VERSION OF THIS ANNOUNCEMENT: https://youtu.be/0XnYzu_Zl...
Ep 70 - Ami Rhodes. From no running to a parkrun in 4 weeks
24 Aug 2022
Contributed by Lukas
A project to try and take Ami in just 4 weeks to her first ever 5K For the video versions of this podcast: https://www.youtube.com/channel/UC5W8oqdtmo...
Ep 69 - Woody Jerome. Still running when others are not
08 Jul 2022
Contributed by Lukas
Winner of English Schools' Woody Jerome sat down with me to talk about his journey after early success whilst still young. We discussed the pressures ...
Ep 68 - Charlie Pedlar. Can just 10 days at altitude help you run faster?
27 May 2022
Contributed by Lukas
A recent stint of 10 days in Font Romeu saw me training at altitudes of 1,400-1,900 metres. But is just 10 days enough to see any changes in one's run...
Ep 67 - Maya Jobbins. A SUB 20 parkrun at just 12 years old
18 May 2022
Contributed by Lukas
Maya Jobbins is someone who makes the act of running look effortless. JOG ON is a podcast that explores running and adventure, find us on any podcast ...
Ep 66 - Phily Bowden. A GB athlete's journey to the marathon
17 Feb 2022
Contributed by Lukas
Phily Bowden is a gifted runner, about to take on her first marathon. We discuss her time at the University of Oregon and the improvement she experien...
Jogging Shorts Ep 26 - Announcing the Last Run of 2021, a JOG ON event
15 Dec 2021
Contributed by Lukas
SIGN UP for the Last Run of 2021 here: https://www.thisisjogon.com/ For the VIDEO version of this announcement: https://youtu.be/i1AkfxB7aB0 The Last ...
Ep 65 - Jack Rowe. Falling for running and learning to win
10 Nov 2021
Contributed by Lukas
Jack Rowe is a fast man. After humble beginnings in cross country, he began to enjoy his running more and more. Now with a 28:06 10K to his name - he ...
Jogging Shorts Ep 25 - Parkpacing in Electric Orange
25 Oct 2021
Contributed by Lukas
I recently received an email from a man called Steve King, he and and his partner Amanda follow JOG ON, and Steve decided to send me a story about a v...
Ep 64 - Georgia Taylor-Brown. Winning triathlon Olympic gold
07 Sep 2021
Contributed by Lukas
Georgia Taylor-Brown is a gifted and driven human with whom I got a rare chance to speak with about her experiences at the Olympics, including getting...
Ep 63 - Chris Usher. Battling the motivation to run
05 Aug 2021
Contributed by Lukas
Chris Usher is a man who discovered running after finishing school. Someone who never considered himself 'sporty' Chris talks to me about the highs an...
Jogging Shorts Ep 24 - One man, one email, one half marathon
07 Jun 2021
Contributed by Lukas
To see more of our video work check out the YouTube channel: https://youtube.com/c/JOGONwithHarryMorgan We will be back with more podcast episodes in ...
Ep 62 - Richard Blagrove. How strength training can benefit endurance running
26 Apr 2021
Contributed by Lukas
Richard Blagrove is a lecturer in physiology whom specialises in strength and conditioning for long distance runners. He has provided coaching support...
Jogging Shorts Ep 23 - Announcing the first JOG ON virtual run
21 Mar 2021
Contributed by Lukas
Announcing the first JOG ON virtual run. We put a vote out to you the JOG ON audience, and this is the chosen event. A chance to tune up that 5K befor...
Ep 61 - Georgie Hartigan. Running laps for Ireland
18 Mar 2021
Contributed by Lukas
I spoke with Irish 800m and 1500m runner Georgie Hartigan, about life on the track, and her journey to becoming one of the best female middle distance...
Ep 60 - Ossy Joggers. How can running clubs deal with lockdown?
28 Feb 2021
Contributed by Lukas
Ossy Joggers are an award winning running club based in the North of England. I spoke with their founders Simon and Sally, about the growth of the clu...
Ep 59 - Chris Beale. What is the future of virtual running?
28 Jan 2021
Contributed by Lukas
I spoke to Chris Beale from the Youtube channel Here We Are Running. We spoke about what inspired him to begin documenting his running journey, as wel...
Jogging Shorts Ep 22 - The craziest running challenge I've ever faced
11 Jan 2021
Contributed by Lukas
Running 500K in one month is the equivalent of 100 parkruns. It's 10 miles a day for 31 days. If you do decide to get involved, you can email your 10 ...
Jogging Shorts Ep 21 - JOG ON year in review 2020
29 Dec 2020
Contributed by Lukas
A summary of the podcast for 2020. Thank you for being a part of it. If you enjoy JOG ON, hit subscribe and recommend us to a friend The video version...
Ep 58 - Brian Murray. Cycling across America
20 Dec 2020
Contributed by Lukas
In 2018, 130 people lined up to take part in a self-supported race across America. Amongst them, Brian Murray, a 60 year old Scottish fireman, was abo...
Ep 57 - Carla Molinaro. The fastest woman to cross Britain on foot
20 Nov 2020
Contributed by Lukas
We'd like to bring you another story from the Lands End to John O'Groats saga. On 16th July 2020, a female runner staggered through windy conditions t...
Ep 56 - Kathrine Switzer. The photo that changed women's running
27 Oct 2020
Contributed by Lukas
In 1967, during the Boston Marathon, a female runner wearing bib number 261 was grabbed by an official trying to stop her. The moment was captured on ...
Ep 55 - Harry Morgan. The Portsmouth Running Podcast appearance
13 Oct 2020
Contributed by Lukas
'When podcasts collide'. The Portsmouth Running Podcast recently invited the host of Jog On, Harry Morgan onto their show to talk about how a life of ...
Jogging Shorts Ep 20 - Why did Rosie Ruiz cheat the Boston Marathon?
21 Sep 2020
Contributed by Lukas
VIDEO: https://youtu.be/6DOncIeJ7mM On April 21 1980, Rosie Ruiz was awarded first place female at the Boston Marathon. 8 days later, she was stripped...
Ep 54 - Will Cockerell. Is the JOGLE world record a lie?
11 Sep 2020
Contributed by Lukas
Dan's time: 9 Days 21 hours In May 2002, the John O'Groats to Lands End record was taken apart, by a man named Andi Rivett. But 18 years later, one ma...
Jogging Shorts Ep 19 - 25,000 downloads and an announcement
30 Aug 2020
Contributed by Lukas
It was brilliant to recently pass 25,000 downloads of the podcast since it began in July 2018. Thank you for listening and being a part of this. Jog O...
Ep 53 - Gavin McClean. Using science to improve your running
13 Aug 2020
Contributed by Lukas
Harry talks to Dr Gavin McClean about how using science can benefit our running. Strength training, interval work and acute to chronic workload is dis...
Ep 52 - Jon Green. Running 100 miles to give hope
30 Jul 2020
Contributed by Lukas
Harry talks to Jon Green about his last minute decision to run the South Downs Way in southern England to help his cousin, Mark who is battling cancer...
Ep 51 - Jack Coak. Eating to run like a champion
25 Jul 2020
Contributed by Lukas
Harry talks to nutritionist Jack Coak about how to fuel for 5K, 10K, half and full marathons. The subjects of fasted runs, carb loading, caffeine for ...
Ep 50 - Olly Drew. Technique and strength for running
02 Jul 2020
Contributed by Lukas
Harry speaks once again to the first ever Jog On guest Olly Drew, about what's happened in the last 4 years, running form, strength training for runne...
Ep 49 - Becca Phillips. From physical education to marathon running
07 Jun 2020
Contributed by Lukas
Having become a full time P.E. teacher, and looking for a change from playing football, Becca Phillips discovered a love for running long distances. H...
Ep 48 - Jess Robson. Running to free the mind with Run Talk Run
29 May 2020
Contributed by Lukas
In 2017, in London, a girl could be found standing in the rain, waiting to see if anyone else would show up to something she strongly believed in Harr...
Ep 47 - Graham Rush. From professional football to running for England
17 May 2020
Contributed by Lukas
Harry speaks to Graham about his transition from professional football to discovering a talent for running fast ----- If you enjoy Jog On and would li...
Ep 46 - Jordan Foster. Project Marathon Girl
28 Apr 2020
Contributed by Lukas
Harry speaks to Jordan about her following of over 20,000 people and journey into running marathons If you enjoy Jog On and would like to help us out,...
Jogging Shorts Ep 18 - Coffee Run 5 and running in lockdown
26 Mar 2020
Contributed by Lukas
Harry drives to get coffee, possibly for the last time in a while -------- If you enjoy Jog On, tell a friend. It would mean the world to us For the J...
Jogging Shorts Ep 17 - The man with the most parkruns in the world - LIVE talk 20.02.20
17 Mar 2020
Contributed by Lukas
Following their podcast episode, Harry has the chance to speak with Darren Wood in front of an audience about his journey so far If you enjoy Jog On a...
Ep 45 - Ray Elston. Running strong at 80 years old
08 Mar 2020
Contributed by Lukas
At 80 years old and having recently secured an England vest, Ray Elston is running incredibly well. Harry talks to Ray about his life so far and why h...
Jogging Shorts Ep 16 - Jog On LIVE talk 20.02.20 - Meet the running experts
27 Feb 2020
Contributed by Lukas
Harry hosts an evening called 'Meet the running experts' with a series of speakers If you enjoy Jog On and would like to help us out, recommend an epi...
Ep 44 - Tom Merson. Chasing the lead car
24 Feb 2020
Contributed by Lukas
In Devon, there is a man who discovered that he can fly. Harry speaks to Tom Merson about his running journey so far If you enjoy Jog On and would lik...
Ep 43 - Ruby Wyles. A youthful determination to run on the world stage
31 Jan 2020
Contributed by Lukas
After running into the 17 minute bracket for 5K at just 17 years of age, it was clear that Ruby Wyles could really run. Harry speaks with Ruby about h...
Ep 42 - Louise Small. The Olympic dreams of a girl born to run
12 Jan 2020
Contributed by Lukas
In the early 2000's a 14 year old showed major promise with her ability to run. A few years later, that same girl went on to run for the country. Harr...
Jogging Shorts Ep 15 - Jog On year in review 2019
31 Dec 2019
Contributed by Lukas
A summary of 2019 for Jog On. Thank you for being a part of it If you enjoy Jog On, become part of the Jog On crew by hitting subscribe Also find us o...
Ep 41 - Chris Finill. The 3,000 mile marathon man
20 Dec 2019
Contributed by Lukas
There are just 10 people left who have run every single London Marathon since inception. Chris Finill is one of them. Harry talks to Chris about some ...
Jogging Shorts Ep 14 - The first ever Jog On talk to a live audience
01 Dec 2019
Contributed by Lukas
Harry gives the first Jog On talk to a live audience, about how Jog On began If you enjoy Jog On, become part of the Jog On crew by hitting subscribe ...
Ep 40 - Matthew Muggeridge. Mastering speed and beating the odds
24 Nov 2019
Contributed by Lukas
Matthew Muggeridge is a very fast man. But in 2018 he had some life changing news. Harry speaks to Matt about his journey. If you enjoy Jog On and wou...
Jogging Shorts Ep 13 - Coffee Run 4 and the sub 2 marathon
28 Oct 2019
Contributed by Lukas
Harry drives to get coffee, discussing the recent historic moment of Eliud Kipchoge's sub 2 hour marathon If you enjoy Jog On, become part of the Jog ...
Ep 39 - Georgia Smith. Overcoming obstacles with one wheel
19 Oct 2019
Contributed by Lukas
Georgia Smith likes mud so much, she recently competed in the OCR World Championships. Harry speaks with Georgia about her passions, both varied and f...
Ep 38 - Gill McClure. Running a club with open arms
09 Oct 2019
Contributed by Lukas
Gillam McClure discovered a love for running whilst at University. Harry talks to Gill about what it's like to be the chairman of a large running club...
Ep 37 - David Hellard. A bad boy runner at heart
30 Sep 2019
Contributed by Lukas
David Hellard is one of the hosts of the podcast Bad Boy Running. Harry speaks to David about what it's been like to interview some of the most intere...
Ep 36 - Darren Wood. The most parkruns ever
18 Sep 2019
Contributed by Lukas
Darren Wood has completed more Parkruns than anyone else in the world. Harry talks to Darren about his crazy journey If you enjoy Jog On, we would be ...
Ep 35 - Hannah Young. Running a Youtube channel and building an audience
08 Sep 2019
Contributed by Lukas
Harry talks to Hannah Young, a videographer who runs the Youtube channel 'hyontherun', about her journey so far and what it takes to keep believing ev...
Jogging Shorts Ep 12 - 5 Tips for Running Parkrun
31 Aug 2019
Contributed by Lukas
Harry discusses 5 tips for a successful Parkrun, plus input from a previous guest If you enjoy Jog On, become part of the Jog On crew by hitting subsc...
Ep 34 - Steve Morgan. The ability to run again
25 Aug 2019
Contributed by Lukas
Harry talks to his father Steve, about his operation, recovery and why he thought he might never run again If you enjoy Jog On, we would be delighted ...
Jogging Shorts Ep 11 - Lone Wolf versus Running with the Pack
12 Aug 2019
Contributed by Lukas
Harry discusses the benefits of both running as a member of a club and training solo If you enjoy Jog On, become part of the Jog On crew by hitting su...
Jogging Shorts Ep 10 - Coffee Run 3 and Why You Should do What You Love
31 Jul 2019
Contributed by Lukas
Harry drives to get coffee, discussing a recent career change If you enjoy Jog On, become part of the Jog On crew by hitting subscribe Also find us on...
Ep 33 - Karen Guttridge. Running Like a Wrinkly, the Ups and Downs of Running in Later Life
23 Jul 2019
Contributed by Lukas
Harry talks to Running Like A Wrinkly founder Karen, about re-discovering running and what it has done for her If you enjoy Jog On, we would be deligh...
Ep 32 - Sam Griffiths. The Beauty of the Kettlebell and How to Change Your Health
17 Jul 2019
Contributed by Lukas
Harry talks to health and strength coach Sam Griffiths about his journey from breakdown to rebuilding If you enjoy Jog On, we would be delighted if yo...
Jogging Shorts Ep 9 - Run Report. Southampton Parkrun
30 Jun 2019
Contributed by Lukas
Harry looks into the UK's second largest Parkrun in the first of our Run Report episodes. This episode took quite a few phone calls and interviews ...
Ep 31 - Alex Eagle. Sleeping in the Streets to Running Through Them
31 May 2019
Contributed by Lukas
Harry talks to Alex Eagle, co-founder of the Running Charity, about his experiences with using the power of running to tackle homelessness If you e...
Ep 30 - Will Page. Cycling to Save the World
25 May 2019
Contributed by Lukas
Harry speaks with cycling advocate, Will Page about his love of two wheels, the future of electric bikes and the benefits of picking up the helmet ins...
Ep 29 - Ingrid Reynolds. From Swimming to Gladiators to Running
19 May 2019
Contributed by Lukas
In 1996, Gladiators was one of the biggest TV programmes in the UK. Harry speaks to one of the contestants from the show, national swimmer and trail r...
Ep 28 - Scott Dawson. The Challenges of Swimming, Cycling and Running around an Island
18 Apr 2019
Contributed by Lukas
One day, Scott Dawson found himself standing on the English shoreline, looking out across the water to an island, and wondered if he could swim the wh...
Ep 27 - Daniel Del Piccolo. 1 to 100 Miles, finding Ultra Marathon Running
15 Apr 2019
Contributed by Lukas
Harry goes for a run with, and then sits down to talk to, Daniel, a man who avoided running his whole life and then one day just started. He has now c...
Jogging Shorts Ep 8 - Running in the Rain
28 Mar 2019
Contributed by Lukas
Back in 2017 Harry ran in a rainstorm. One in England, one in Australia. Here's what happened and why Running in the Rain can be a great thing. If you...
Ep 26 - Georgie Lambert. From Solo Runner to the World of Canicross
17 Mar 2019
Contributed by Lukas
Harry speaks with runner Georgie, about her discovery of Canicross; a sport where dog and human form the perfect running team. If you enjoy Jog On, we...
Ep 25 - Abi Hamilton. Running to Feel, Heal or Escape
10 Mar 2019
Contributed by Lukas
Harry speaks with mental health ambassador and passionate runner Abi about her experiences with using running for the mind and soul. Disclaimer: This ...
Jogging Shorts. Ep 7 - Coffee Run 2 and What to do When you Feel Like Dropping Out
06 Mar 2019
Contributed by Lukas
Harry drives to get coffee, discussing what to do when you want to drop out of a Parkrun If you enjoy Jog On, we would be very grateful if you could g...
Ep 24 - Benjamin Jessup. Life, Love and Lacrosse. How Sport at University Changed one Man's Direction
24 Feb 2019
Contributed by Lukas
Harry calls Ben at his home in London to discuss how he went from a shy student of economics to being a member on the board of England Lacrosse. If yo...
Ep 23 - RunFitMum. Running as a Mother and the Joy of Keeping Fit
11 Feb 2019
Contributed by Lukas
RunFitMum is a running club for mothers. Harry speaks to the founders, Caroline and Sasha, about their experiences as well as their concrete belief th...
Ep 22 - Bethan Hammond. Marathon Training and Running in the Spotlight
07 Feb 2019
Contributed by Lukas
Harry calls listener and running blogger Bethan to talk about her experiences training for Manchester Marathon, and her passion for just getting out t...
Ep 21 - Samuel Failes. Life on Two Wheels. Cyclocross, Doping and Learning to Ride like a Pro
28 Jan 2019
Contributed by Lukas
Harry sits down in the Cotswolds with avid cycling fan Samuel Failes to discuss life on the bike. If you enjoy Jog On, subscribe so that you can get a...
Ep 20 - Lena Kessler. The Psychology of an Athlete. Fighting through it with Fitness, Muay Thai and Lacrosse
22 Jan 2019
Contributed by Lukas
Harry speaks with professional Muay Thai fighter and sports psychologist Lena about her experiences inside and outside of the ring. If you enjoy Jog O...
Jogging Shorts. Ep 6 - Coffee Run and New Year Goals
07 Jan 2019
Contributed by Lukas
Harry drives to get coffee, discussing the details of what will be an exciting year for runners and Jog On listeners alike. If you enjoy Jog On, we wo...
Ep 19 - Tom Fitzjohn. Training Wild and How to be a Marine
31 Dec 2018
Contributed by Lukas
Harry speaks with training Marine Tom Fitzjohn, about what it's like to push yourself to your physical limits. If you enjoy Jog On, we would be very g...
Jogging Shorts. Ep 5 - Thank You and About Jog On
06 Dec 2018
Contributed by Lukas
As we approach main episode number 20, we wanted to say thank you to everyone who listens and supports the podcast. If you enjoy the show, you can hel...
Ep 18 - Freddie Oxland. Cycling from England To China
26 Nov 2018
Contributed by Lukas
Upon returning from a 6 month bike ride to China, Freddie Oxland has achieved something few would dare to try. Harry speaks to the adventurer about hi...
Jogging Shorts. Ep 4 - Entering The London Marathon. What Are The Chances?
19 Nov 2018
Contributed by Lukas
The chances of getting into the London Marathon are looking slim. But as more and more of us are rejected each year, Harry looks into the figures to s...