Journey Forward with Joree Rose
Episodes
Mindful Arts for Kids with Andrew Nance
09 Mar 2020
Contributed by Lukas
In this episode, Andrew Nance talks about his passion for bringing mindful creative play to kids in schools. With a previous long-term career in theat...
What's Holding You Back?
02 Mar 2020
Contributed by Lukas
Yeah!! This episode marks my 1st full year complete of having my podcast and I wanted to do not only an episode of reflection, but of some of the road...
The Joy of Missing Out with Tonya Dalton
24 Feb 2020
Contributed by Lukas
How often are you so busy with the minutiae of your life that you feel like you are missing out on what is most important? Life is not going to slow d...
The Ultimate Relationship is Possible with Dr. John Schinnerer
17 Feb 2020
Contributed by Lukas
In this week's episode, I'm talking with my fiance, John Schinnerer, about some of the ways to have the Ultimate Relationship. We have recently launch...
Are you MAD? (Making A Difference) with John Shearer
10 Feb 2020
Contributed by Lukas
This interview with John Shearer comes all the way from Australia, where he shares his inspirational story of his journey towards lasting wellness, an...
Are you ready to take sexy back? with Dr. Alexandra H. Solomon
03 Feb 2020
Contributed by Lukas
Alright ladies - this one is for you! I could have talked to Alexandra Solomon for hours - no wait, make that days!! We cover so much juiciness in thi...
What You Gain When You Lose with Brianna Bernard
27 Jan 2020
Contributed by Lukas
You guys - this is seriously an inspirational conversation I had with Brianna Bernard. She was a week postpartum with her son, having gained over 75 p...
Reparenting the Child Within Us with Ashley Avinashi
20 Jan 2020
Contributed by Lukas
How is the emotional conditioning that came about in our first 6 years of our lives determining the lens through which we see the world through today?...
What Masks Are You Wearing with Ashanti Branch
13 Jan 2020
Contributed by Lukas
We all wear masks. And for different reasons. But at what point are our masks no longer able to hide what we are really feeling? Who is it that we are...
Stop Missing Your Life with Cory Muscara
06 Jan 2020
Contributed by Lukas
We all move too fast. We all are on autopilot. We often don't know how to slow down. And the impact of these habits or patterns is that we miss out on...
Let Your Sh*T Go
30 Dec 2019
Contributed by Lukas
Joree guides you through how to let your shit go in preparation for not just the new year, but the new decade. She guides you to reflect back on not o...
The Process of Becoming unHidden with Robert Kandell
23 Dec 2019
Contributed by Lukas
In this interview with Rob Kandell, he shares how his journey has led him to coach men in how evolve and break from the outdated rhetoric and socializ...
How to be a Spiritual Entrepreneur with Angelina Lombardo
16 Dec 2019
Contributed by Lukas
You are the expert on yourself and when you realize that you're not wrong, in the eyes of others or yourself, everything shifts. Despite a history of ...
How Do You Master Your Energy? with Tamara Arnold
09 Dec 2019
Contributed by Lukas
Everything in the world is energy and we have the capacity to either lean into the energy around us, and have it propel us in our lives or our busines...
Find Your Awesome! with Kelsey Abbott
02 Dec 2019
Contributed by Lukas
In this episode of Journey Forward, Joree interviews Kelsey Abbot - an instigator of joy!! We talk about the ways to embrace your uniqueness, how to n...
Thanksliving
25 Nov 2019
Contributed by Lukas
During the holiday season, especially Thanksgiving, it's often more heightened in our awareness to be grateful. It is after all, a holiday all about g...
Your Last Bad Day with Michael O'Brien
18 Nov 2019
Contributed by Lukas
I love this conversation with Michael O'Brien in which he shares his journey forward after having been in a bad biking accident when he was 33 years o...
The Power of Forgiveness with Orlando Bowen
11 Nov 2019
Contributed by Lukas
In this compelling interview, Orlando Bowen shares the ultimate courage in his journey forward as he shows the true power of forgiveness. Having used ...
Stop Saying "Don't Worry" To Your Kids
04 Nov 2019
Contributed by Lukas
As prompted by the recent wildfires raging through CA, I have been speaking a lot about how parents can talk to their kids about how to manage difficu...
Does Your Relationship Need a Reset? with Jen Elmquist
28 Oct 2019
Contributed by Lukas
If you're in a relationship, you need to listen to this conversation. Jen Elmquist imparts so much wisdom regarding how to thrive in your relationship...
Let 'Taking Action' Be Your Goal with Irene Pace
21 Oct 2019
Contributed by Lukas
I absolutely love a conversation in which I'm inspired to start taking action towards change! And better yet - I love it when it's fresh, new info pre...
Be an Inspirator of Your Own Life with Erin Kreitz Shirey
14 Oct 2019
Contributed by Lukas
This conversation with Erin Kreitz Shirey is so full of inspiration as she talks about what it means to be an Inspirator! This word made up by her you...
"And, not But…" with Silvy Khoucasian
07 Oct 2019
Contributed by Lukas
This conversation is with the amazing and insightful Silvy Khoucasian, who imparts beautiful wisdom and tools on how to create effective and healthy r...
Intuitive Eating and Gut Health with Jayne Williams
30 Sep 2019
Contributed by Lukas
I love this conversation with Jayne Williams! Tune into our talk about how to change your health and your body, starting with mindfulness awareness....
Money, Mindset & Magic with Emily King
23 Sep 2019
Contributed by Lukas
Tune into a fun and enlightening conversation with Emily King, a wealth and abundant coach, who shares the tools on how to use your power of mindset, ...
Learn to Respond, Not React
16 Sep 2019
Contributed by Lukas
Part two! Additional tips for being a more mindful parent! For more resources in mindful parenting - including Joree's books and her Patient Pare...
There is no rule book for parenting
09 Sep 2019
Contributed by Lukas
September not only is self-care awareness month, but as all kids are now back in school, it's a time for parents to reground and center themselves in ...
Unf*ck Your Intimacy with Faith Harper
02 Sep 2019
Contributed by Lukas
I'm talking about sex again!! In this conversation with Faith Harper, we talk about sex, intimacy, trauma, relationships and everything in between! Fa...
Let's Talk About Sex with Melanie Curtin
26 Aug 2019
Contributed by Lukas
In this titillating conversation with writer and sex researcher Melanie Curtin, we talk about all things sex. Her research has uncovered some trends t...
What Will Ever Make You Feel Good Enough? with Marci Nevin
19 Aug 2019
Contributed by Lukas
In this interview with Marci Nevin, we talk all things health, nutrition, fitness, healing yourself, mindfulness, self-discovery and all that evolves ...
The Gift of Awareness with Kylie McBeath
12 Aug 2019
Contributed by Lukas
I have to say, this is one of my favorite conversations! Kylie and I talk about all things awareness, spirituality, getting unstuck, alignment, existe...
Delving Deeper into Self-Compassion
05 Aug 2019
Contributed by Lukas
Even though I recently did an episode on self-compassion, I wanted to delve in deeper because I see it as a place where many people get - and stay - s...
Healing Through Mindful Movement with Kate Moyer
29 Jul 2019
Contributed by Lukas
Tune into a fun and insightful interview with Kate Moyer, a yoga therapist, who combines modalities of yoga and mindfulness to heal others. Whether it...
Do You Know Your Number on the Enneagram? with Pam Johnson
22 Jul 2019
Contributed by Lukas
I love understanding myself, others, relationships, dynamics...you name it! I also love having a framework for having ways to delve deeper into oursel...
Discovering You 2.0 - Life After Divorce with Wendy Sterling
15 Jul 2019
Contributed by Lukas
Join in the conversation with my friend Wendy Sterling who is thriving after divorce and is now coaching women to do the same. After being blindsided ...
Independence, Freedom and Autonomy
08 Jul 2019
Contributed by Lukas
Joree muses and reflects on the 4th of July about what our personal freedoms looks and feels like: Independence - what does that mean to you? What wer...
Mindful Self-Compassion - Interview with Natalie Bell
01 Jul 2019
Contributed by Lukas
I have a conversation with my friend and colleague Natalie Bell, who teaches Mindfulness Self-Compassion. She shares wonderful insights on how to cult...
Meditation is Your Relationship to Life Itself - Interview with Leah Santa Cruz
24 Jun 2019
Contributed by Lukas
Tune into my conversation with Leah, who is a yoga and meditation teacher living in Bali. She had beautiful visuals and descriptions on how to bring m...
Travel, Adventure, Falling in Love and Matching Tattoos with Dr. John Schinnerer
17 Jun 2019
Contributed by Lukas
Tune into to hear Joree and John's first conversation on how they met, fell in love and took the most epic adventure to Thailand. But even more, learn...
What You Seek is Seeking You
10 Jun 2019
Contributed by Lukas
After more than 5 years of being on her Journey of self-discovery, mindfulness, meditation, growth and awareness, Joree got divorced, and for the firs...
What's Your Board, What's Your Cushion?
03 Jun 2019
Contributed by Lukas
Joree continues to share her Journey of how she got to where she is today by continuing to tune into and say YES to the synchronicities the Universe k...
What Kind of Person Do You Want to Be? with Elisha Goldstein
27 May 2019
Contributed by Lukas
In this interview, Elisha Goldstein shares that in each moment of each day, you get to choose who you want to be, how to be more intentional about whe...
It's MY Time
20 May 2019
Contributed by Lukas
After my light starting going on, I was attuned to the Universe giving me signs. And then the light went on with less frequency, and a NEW Universe si...
My Light Will Not Go Out
13 May 2019
Contributed by Lukas
Have you ever had a serendipitous event that you believed to be the Universe giving you a sign? And if so, how did you interpret the message? What did...
Self-Love is the Best Diet with Jessica Scott
06 May 2019
Contributed by Lukas
Joree is so excited to host her first guest, Jessica Scott, who is a life coach for women, inspiring them to live a life in alignment with their heart...
Pain is Inevitable; Suffering is Optional
29 Apr 2019
Contributed by Lukas
Joree will continue to go through the foundations of mindfulness as rooted in Buddhist practice including the concepts of equanimity and the 1st dart ...
You Don't Look Buddhist
22 Apr 2019
Contributed by Lukas
Buddhism is not a religion, but rather a way of being; it's a set of tools based in a framework to reduce our suffering and how to be in the present m...
See The World with Beginner's Mind
15 Apr 2019
Contributed by Lukas
When we can view what's around us as if seeing it for the very first time, we get to experience true presence and unfiltered awareness. Hear about my ...
You Can Teach an Old Dog New Tricks
08 Apr 2019
Contributed by Lukas
It used to be believed that our brains couldn't change, and our wiring was fixed. Good news is that's not true and we are able to rewire our brains to...
Take a Minute and Just Breathe
01 Apr 2019
Contributed by Lukas
Had I not had a mindfulness practice during the week of Halloween, 2011, I guarantee I would have had a nervous breakdown. But the one thing that save...
So, I'm Aware, But Now What?
25 Mar 2019
Contributed by Lukas
Increasing awareness of what's not working for you - whether it's thoughts, fears, anxieties or old stories that no longer define you - is the first s...
Don't Worry, Be Happy
18 Mar 2019
Contributed by Lukas
Getting over fears and anxieties is much easier said than done, and it can take years to undo patterns and habits that perpetuate old stories. But, th...
What's Your Story?
11 Mar 2019
Contributed by Lukas
The story in which we define ourselves can often be limiting in who we allow ourselves to become. I used to operate out of an old story that no longer...
Welcome to Journey Forward
01 Mar 2019
Contributed by Lukas
Is there something in your life that just isn't working? Are you wanting to make change, but just aren't sure where to start? Well, there are no accid...