Just Ingredients

132 - Natural Immunity Boosters Your Whole Family Needs w/ Dr. Ana Maria Temple

08 Jan 2024

Contributed by Lukas

In today’s episode, Dr. Temple and I dive deep into common childhood illnesses that seem to spike during the winter months. Dr. Temple provides inva...

131 - Balancing Business and Babies w/ Jenny Wecker

01 Jan 2024

Contributed by Lukas

Jenny Wecker is the owner and founder of Fawn Design, a motherhood bag and accessories brand. Fawn was founded in 2014 by Jenny when her friend was pr...

130 - Food for a Better Mood w/ Dr. Drew Ramsey

25 Dec 2023

Contributed by Lukas

Drew Ramsey, MD @DrewRamseyMD is a board certified psychiatrist, author, and mental health advocate. His work focuses on clinical excellence, nutritio...

129 - Building Quality Relationships for Better Health w/ Ben & Fatima Dedrickson

18 Dec 2023

Contributed by Lukas

Fatima Dedrickson is the creator behind @stylefitfatty. Ben Dedrickson, her husband, is a Physician assistant who studied in Arizona and loves primary...

128 - Finding Root Causes through your Eyes w/ Jordan Gundersen

11 Dec 2023

Contributed by Lukas

Jordan Gundersen is a world famous Iridologist and Master herbalist. He is also an Amazon best-selling author, a husband, and a homeschooling dad. He ...

127 - Managing Stress through Cold Plunge and Breathing w/ Danny Massa

04 Dec 2023

Contributed by Lukas

Danny Massa is a 32-year-old man who was born and raised in the Bronx. Like so many of us, as an insecure adolescent, Danny was picked on for his weig...

126 - Can Infertility Have Hidden Causes? w/ Dr. Kalea Wattles

27 Nov 2023

Contributed by Lukas

Dr. Kalea Wattles is a naturopathic doctor, certified functional medicine practitioner, and founder of Functional Fertility. As an educator, podcaster...

125 - Tips for Choosing Better at Restaurants w/ Michelle Walrath

20 Nov 2023

Contributed by Lukas

Michelle was raised in Long Island, New York and grew up with parents that prioritized health, wellness, and food. From a pretty young age Michelle le...

124 - Are you Treating Back Pain and other Physical Issues Correctly? w/ Dr. Drew Morcos

13 Nov 2023

Contributed by Lukas

Dr. Drew Morcos, PT, DPT, OCS, SCS, DNSP, ATC, CSCS, FAAOMPT is the President and CEO of MOTUS Specialists Physical Therapy, Inc. in Orange County, CA...

123 - The Hidden Dangers of Mold in your Home w/ Brian Karr

06 Nov 2023

Contributed by Lukas

Brian Karr is a second-generation indoor environmental consultant who specializes in working with hypersensitive individuals with complex chronic medi...

122 - Unlocking the Secrets of Fat Loss w/ Dr. Ben Bikman

30 Oct 2023

Contributed by Lukas

Benjamin Bikman earned his PH.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders....

121 - Why a Breast Cancer Diagnosis Led to Finding Better Makeup w/ Jaleh Bisharat

23 Oct 2023

Contributed by Lukas

Jaleh Bisharat is co-founder and CEO of NakedPoppy, a clean beauty company and winner of a 2022 Beacon Award. She founded NakedPoppy after surviving b...

120 -Tips For Clearing Acne Naturally w/ Maria Marlowe

16 Oct 2023

Contributed by Lukas

Maria Marlowe is a Certified Holistic Nutritionist specializing in acne and Founder of Kuma, a science-backed ingestible skincare company on a mission...

119 - Conquering Your Sleep Struggles w/ Dr. Michael Breus

09 Oct 2023

Contributed by Lukas

Dr. Michael J. Breus, PhD, is an esteemed clinical psychologist, recognized for his exceptional achievements in the realm of sleep medicine. Holding b...

118 - Debunking Fitness Myths and Training Smarter, Not Harder w/ Dr. Shannon Ritchey

02 Oct 2023

Contributed by Lukas

Dr. Shannon is a former physical therapist and founder of Evlo Fitness. She educates her audience by busting fitness myths and conditioning so women c...

117 - Is It Your Water That’s Making You Sick? w/ Trent Spafford

25 Sep 2023

Contributed by Lukas

At the age of 15 Trent first “dipped his toes” in the water industry, then opened his first water treatment business at age 27. Then in 2017 he fo...

116 - What is Your Mouth Telling You About Your Health? w/ Dr. Michelle Jorgensen

18 Sep 2023

Contributed by Lukas

Dr. Michelle Jorgensen is an internationally acclaimed author, speaker, teacher, biologic/holistic dentist and health and wellness provider. She is th...

115 - How Brain Inflammation is Impacting Kids' Health w/ Dr. Josh Redd

11 Sep 2023

Contributed by Lukas

Dr Redd is a research biologist, a graduate of naturopathic medical school and owns 8 clinics that focus on helping patients from around the world wit...

114 - Why Is Insulin Resistance Such a Health Problem Now? w/ Dr. Benjamin Bikman

12 Jun 2023

Contributed by Lukas

Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders....

113 - Using Your Stem Cells for Injury Healing and Anti-Aging w/ Dr. Harry Adelson

05 Jun 2023

Contributed by Lukas

Dr. Harry Adelson, N.D. was one of the earliest adopters of the use of stem cells for the treatment of chronic musculoskeletal pain. He began his trai...

112 - What is Applied Kinesiology and Who Can It Benefit? w/ Dr. Calvin Ng

29 May 2023

Contributed by Lukas

Dr. Calvin Ng is Natural Health Care Practitioner, in Orange County, CA, who treats the body as a whole using Chiropractic Medicine, Applied Kinesiolo...

111- Tips & Tricks You’ve Never Heard of For Bug Bites, Sunburns, Stomachaches, & More w/ Sara-Chana

22 May 2023

Contributed by Lukas

Sara-Chana Silverstein is the author of the book MOODTOPIA: Tame your moods, de-stress, and find balance using herbal remedies. She is a Master Herba...

110 - Could The Air In Your Home Be The Cause Of Your Health Issues? w/ Peter Spiegel

15 May 2023

Contributed by Lukas

Peter is a pioneer in direct to consumer marketing and has sold over $3 billion of innovative products that provide real solutions to real consumer pr...

109 - Sunscreen vs. Sunblock, Melasma Help, And Summer First Aid Tips w/ Phil Cowley

08 May 2023

Contributed by Lukas

Phil Cowley, also known as - @philsmypharmacist to his 1.7+ million followers on TikTok and Instagram, has over 20 years of experience in pharmacy, an...

108 - Is Glyphosate Okay To Eat? Is It Doing Anything To Our Health? w/ Andrew Kimbrell

01 May 2023

Contributed by Lukas

Andrew Kimbrell is the founder and Executive Director of Center for Food Safety, a law, policy, and advocacy non-profit organization that protects peo...

107 - If trapped emotions are making us sick, how do we release them? with Dr. G

24 Apr 2023

Contributed by Lukas

Dr. Christian Gonzalez, aka Dr. G, is the host of the top 40 health show Heal Thy Self, Co-Founder of The Swell Score marketplace, and leader in emoti...

106 - 7 Reasons to Choose a Natural Health Approach w/ Shane and Lizz Watt

17 Apr 2023

Contributed by Lukas

Dr. Shane Watt, a Chiropractor, and Liz Watt, a holistic wellness expert, have been married for over 30 years and are the proud parents of 6 children....

105 - Do You Know Which Foods Help Each Stage of Your Cycle? w/ Candace Burch & Jess Suchan

10 Apr 2023

Contributed by Lukas

Candace Burch is a Hormone Health Educator with a Masters in Health Education and over 25 years of experience in the field. In 2017, she founded Your ...

104- How Functional Medicine Helped To Save My Life w/ Taylor Dukes

03 Apr 2023

Contributed by Lukas

Taylor Dukes is a wife, a mama to two boys, and a board-certified family nurse practitioner. She owns a wellness center and a functional medicine priv...

103- Is It Your Mindset That’s Making You Sick? w/ Juanique Roney

27 Mar 2023

Contributed by Lukas

Juanique, Together with her late husband Tristin Roney, is the founder and creator of the Provo health clinic where they do blood chem analyses, hair ...

102- Are Trauma, Emotions, or Ancestral Health Hurting Your Gut w/ Dr. Will Cole

20 Mar 2023

Contributed by Lukas

Dr. Will Cole is a leading functional medicine expert who specializes in clinically investigating underlying factors of chronic disease and customizin...

101- Are Your Adrenals The Cause of Your Weight Gain and Exhaustion w/ Kristen Files

13 Mar 2023

Contributed by Lukas

Kristen Files is a functional nutritional therapy practitioner and master restorative wellness practitioner, board certified in holistic nutrition. Sh...

100- My Journey Healing From Depression

06 Mar 2023

Contributed by Lukas

In honor of my 100th podcast episode, I am joined by my niece, Lindsey, who interviews me about my story! I go into detail about my battle with suicid...

99- What You May Not Know About Natural Birth & Natural Remedies For Your Baby w/ Elizabeth Parsons

27 Feb 2023

Contributed by Lukas

Elizabeth Parsons - best known on Instagram as Purely Parsons- is a follower of Christ, wife, and mother of 5. She worked as a pediatric RN in the hos...

98 - Was Your Thyroid Condition Misdiagnosed? With Dr. Michael Ruscio

20 Feb 2023

Contributed by Lukas

Michael Ruscio is a doctor, clinical researcher, and author working fervently to reform and improve the fields of functional and integrative medicine....

97- Not All Colloidal Silver is Created Equal - Why Everyone Should Use This One w/ Steve Revelli

13 Feb 2023

Contributed by Lukas

Steve Revelli joined American Biotech Labs/Manufacturing after retiring from 30 years in science and health education. During his tenure at ABL he has...

96 - Are Your Damaged Cells Causing Your Daily Health Issues? With Dr. Bill Rawls

06 Feb 2023

Contributed by Lukas

As a 4th-generation physician, Bill Rawls, MD has dedicated his life to medicine. But when faced with a personal health crisis in his late forties wit...

95 - Could THIS Be the Reason for Your Bloating? With Jared St. Clair

30 Jan 2023

Contributed by Lukas

Jared St. Clair is an enthusiastic natural supplement expert and formulator. Jared began his career at the very young age of 7 as he shadowed his pare...

94 - Why Intermittent Fasting is Good For Some, But Not Others with Dr. Jockers

23 Jan 2023

Contributed by Lukas

Dr. David Jockers is a doctor of natural medicine and runs one of the most popular natural health websites in DrJockers.com which has gotten over 1 mi...

93 - Herbal Remedies for Coughs, Congestion, Sore Throats, Sleep, & More w/ Sara Chana Silverstein

16 Jan 2023

Contributed by Lukas

Sara-Chana Silverstein is the author of the book MOODTOPIA: Tame your moods, de-stress, and find balance using herbal remedies. She is a Master Herba...

92 - What You May Not Know About Birth Control and Hormones with Dr. Jolene Brighten

09 Jan 2023

Contributed by Lukas

Dr. Jolene Brighten, NMD, is a women’s hormone expert and prominent leader in women’s medicine. As a licensed naturopathic physician who is board ...

91 - Just Starting Your Health Journey? Where to Start with Dr. Yvonne Burkart

02 Jan 2023

Contributed by Lukas

Dr. Yvonne Burkart, PhD, DABT is a Board-Certified Toxicologist, Coach, and Corporate Consultant. She is a 21-year veteran of Toxicology with expertis...

90 - Struggling with Menopause Symptoms? Tips to Navigate Menopause with Suzanne Gilberg-Lenz

26 Dec 2022

Contributed by Lukas

A Diplomat of the American College of Obstetrics and Gynecology, Dr. Suzanne Gilberg-Lenz received her medical degree in 1996 from the USC School of M...

89 - Is Grass-Fed Meat Really Better? with Jonathan Curley

19 Dec 2022

Contributed by Lukas

Jonathan Curley has had a passion for agriculture since a young age. He started an apprenticeship as a young man with a renowned horse trainer and lea...

88 - Do You Have a Weak Core Afters of Years of Sit Ups? with Andrea Allen

12 Dec 2022

Contributed by Lukas

Andrea Allen is a mother of 4 girls and certified personal trainer who specializes in Diastasis Recti and helping moms to feel awesome again after bab...

87 - Can You Improve Mental Health, Immunity, Weight & Sleep With Proper Breathwork? w/ Amy Tenney

05 Dec 2022

Contributed by Lukas

Amy Tenney is a Natural Health Practitioner (NHP), yoga, breathwork and meditation instructor (RYT 500). She loves learning and sharing about how the ...

86 - Struggling With Hormone Imbalances? Natural Ways to Help with Candace Burch & Jess Suchan

28 Nov 2022

Contributed by Lukas

Candace Burch is a Hormone Health Educator with a Masters in Health Education and over 25 years of experience in the field. In 2017, she founded Your ...

85- Can You Improve Weight, Sleep, or Memory by Feeding Your Mitochondria Algae w/ Catharine Arnston

21 Nov 2022

Contributed by Lukas

Catharine Arnston is the Founder/CEO/Chief Scientific Officer of ENERGYbits® and expert in algae for wellness, nutrition, beauty, biohacking, mitocho...

84 - Are There Things That Can Improve ADHD Symptoms? What Are They? w/ Noelle Martin & Angela Dodge

14 Nov 2022

Contributed by Lukas

Noelle Martin and Angela Dodge are registered dieititians, from Ontario Canada, with almost 40 years of combined experience who co-founded the virtual...

83 - What’s Your Everest? Ways to Improve Your Mindset with Colin O’brady

07 Nov 2022

Contributed by Lukas

Colin O’brady is a ten-time world record breaking explorer, speaker, entrepreneur, and expert on mindset. His feats include the world’s first solo...

82 - Pursuing Your Dreams- From Juilliard-Trained Ballerina to Small-Town Farmer w/ Hannah Neeleman

31 Oct 2022

Contributed by Lukas

A graduate of the Juilliard School, Hannah Neeleman is a professional ballerina, wife and mother to 7 children, and Mrs Utah 2021. 4 years ago she and...

81 - 5 Nutritional Myths Busted with Lauren Johnson

24 Oct 2022

Contributed by Lukas

Lauren Johnson is a family nurse practitioner with a holistic approach, and is a mom of two years ago. Several years ago, while trying to battle illne...

80 - How Chris Beat His Cancer with Chris Wark

17 Oct 2022

Contributed by Lukas

Chris Wark is a young adult cancer survivor, bestselling author, and patient advocate. Chris was diagnosed with stage III colon cancer in 2003, at jus...

79 - Is Your Metabolism Slow Or Is It Just Damaged? with Dr. Thomas Hemingway

10 Oct 2022

Contributed by Lukas

Thomas Hemingway MD is a holistic and integrative Medical Doctor whom lives and shares his philosophy of PREVENTION over PRESCRIPTION. He is passiona...

78 - Could Your Diet Be Damaging Your Teeth? With Dr. Staci Whitman

03 Oct 2022

Contributed by Lukas

As a holistic oral health educator, the founder of NoPo Kids Dentistry, and the founder of Happi Floss, Doctor Staci Whitman is on a mission to create...

77 - Do You Have An Undiagnosed Autoimmune Disease? with Dr. Daniel Torres

26 Sep 2022

Contributed by Lukas

Dr. Daniel Torres is currently in his second year practicing as a Chiropractic Physician at RedRiver Health and Wellness. His focus is helping patient...

76 - Supporting Your Mitochondria For Fatigue, Weight Loss, Hormones, and More with Dr. Vivian Chen

19 Sep 2022

Contributed by Lukas

Dr. Vivian Chen is a UK double board-certified MD in internal medicine and family practice with 15 years of clinical experience. She now lives in Cali...

75 - What's In Your Child's School Lunch? with Hilary Boynton

12 Sep 2022

Contributed by Lukas

School of Lunch Founder, Hilary Boynton is the mother of 5, author of The Heal Your Gut Cookbook and the Head of Nutrition Services at The Manzanita S...

74 - Ancient Remedies for the Gut, Hormones, Immunity, and More with Dr. Josh Axe

05 Sep 2022

Contributed by Lukas

Dr. Josh Axe, founder of Ancient Nutrition and DrAxe.com, is a certified doctor of natural medicine (DNM), doctor of chiropractic (DC) and clinical nu...

73 - How Carbs Can Be Beneficial For Diabetics with Mastering Diabetes

29 Aug 2022

Contributed by Lukas

Cyrus Khambatta, PhD is the New York Times bestselling co-author of Mastering Diabetes, and has helped more than 10,000 people reverse the underlying ...

72- How FootZoning can help depression, Autoimmune Disease & Hormonal Imbalances w/ Amber Bodily

22 Aug 2022

Contributed by Lukas

Amber Bodily is a Master FootZonologist and Instructor, Master Herbalist and Certified Aromatherapist who has guided thousands of people on a healing ...

71 - How building muscle speeds up our metabolism with Sal di Stefano

15 Aug 2022

Contributed by Lukas

Sal di Stefano started as a professional in the fitness industry as a trainer at the age of 18. His passion for fitness combined with his love of peop...

70 - Busting Myths About Colloidal Silver

08 Aug 2022

Contributed by Lukas

Paul Schwitzer, current Vice President of American Biotech Labs, graduated from the University of Utah with a Bachelors of Science in Organizational C...

69 - Managing Your Child's ADHD, Depression, and Seasonal Allergies, with Dr. Ashley Mayer

01 Aug 2022

Contributed by Lukas

Dr. Ashley Mayer, NMD, is a practicing physician, taking care of families for the past 12 years. In 2014, she founded Dr. Green Mom®, a now global br...

68 - How to Balance Your Hormones with Dr. Carrie Jones

25 Jul 2022

Contributed by Lukas

Carrie Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones. Dr. Jones...

67 - Why Your Pet's Gut Health Matters with Holistic Veterinarian, Dr. Katie Woodley

18 Jul 2022

Contributed by Lukas

Dr. Katie Woodley, BVSc, GDVCHM, cVMA, is the proud owner and holistic veterinarian of The Natural Pet Doctor. After watching her own husband develop...

66 - Are These Foods Contributing to Your Headaches? with Dr. Meg Mill

11 Jul 2022

Contributed by Lukas

Dr. Meg Mill is a Functional Medicine Practitioner. In her virtual Functional Medicine practice, she works with patients worldwide to heal the root c...

65 - Surprising Truths About Food Regulation with Colleen Kavanagh

04 Jul 2022

Contributed by Lukas

Colleen Kavanagh, founder of Zego, has dedicated her career to improving nutrition quality in food to provide the foundational wellness people and com...

64 - SIBO Does What To Our Heart? With Dr. William Davis, Cardiologist

27 Jun 2022

Contributed by Lukas

WILLIAM DAVIS, MD is a cardiologist and author of the groundbreaking #1 New York Times bestseller Wheat Belly, three other New York Times bestsellers:...

63 - Coping and Communicating With Depression with Ciera Kizerian

20 Jun 2022

Contributed by Lukas

Ciera and Steele Kizerian are the Co-Founders of Lightkeepers App, designed to help spouses and parents navigate their loved ones mental health. For o...

62 - Is Your Bloating Due to Histamine Foods? With Gastroenterologist, Dr. Will Bulsiewicz

13 Jun 2022

Contributed by Lukas

Dr. Will Bulsiewicz (or "Dr. B") is an award winning gastroenterologist, internationally recognized gut health expert and the New York Times-bestselli...

61- What to Do For Hair Loss, Adrenals, Depression, and More with Jared St. Clair

06 Jun 2022

Contributed by Lukas

Jared St. Clair is an enthusiastic natural supplement expert and formulator. Jared began his career at the very young age of 7 as he shadowed his pare...

60 - Cody Sanders, Health Practitioner and Product Developer for Mixhers, Balancing Your Hormones

30 May 2022

Contributed by Lukas

Cody Sanders is a Board Certified Holistic Health Practitioner, Functional Nutritionist and women's hormonal health expert. She specializes in root ca...

59- Melissa Taylor, Soul Weather Astrology and Its Role in Healing

23 May 2022

Contributed by Lukas

Melissa Taylor is a Reiki Master, yoga instructor, and 2-time survivor of breast cancer. She excels at helping others find natural solutions for their...

58 - Lily Nichols, RDN, Foods to nourish you and the baby during pregnancy

16 May 2022

Contributed by Lukas

Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nu...

57- Zach Bush MD, Internal Medicine, How glyphosate and soil health affects our health

09 May 2022

Contributed by Lukas

Zach Bush, MD is a physician specializing in internal medicine, endocrinology and hospice care. He is an internationally recognized educator and thoug...

56- Guillaume, Owner of Olloïs Homeopathics, Why Homeopathics are Beneficial For Our Health

02 May 2022

Contributed by Lukas

Born in France and raised with Homeopathy, Guillaume has over 25 years of experience in marketing Homeopathy and Natural Medicines. He worked on and ...

55- Dr. Ashley Mayer, Neutral Sided Information About Children’s Vaccines

25 Apr 2022

Contributed by Lukas

Dr. Ashley Mayer, NMD, is a practicing physician, taking care of families for the past 12 years. In 2014, she founded Dr. Green Mom®, a now global br...

54-Dr.Kara Fitzgerald, dna methylation and how it affects our health

18 Apr 2022

Contributed by Lukas

Kara Fitzgerald, ND, IFMCP, is the first-ever recipient of the Emerging Leadership Award from the Personalized Lifestyle Medicine Institute in recogni...

53- Dr. Mallorie Cracroft, OBGYN, birth control info and first trimester tips

11 Apr 2022

Contributed by Lukas

Dr. Mallorie Cracroft is an OB/Gyn who has been helping women for the past 13 years. In 2021, she founded Uplift for Her, a comprehensive health and w...

52- Jessie Inchauspe, Biochemist, Also Known as Glucose Goddess

04 Apr 2022

Contributed by Lukas

Jessie Inchauspé is on a mission to translate cutting-edge science into easy advice to help people improve their physical and mental health. She’s...

51: Dr. Bradley Campbell, integrated physician, all things immune system

28 Mar 2022

Contributed by Lukas

Dr Bradley Campbell is a holistic physician, and runs an integrated holistic clinic just north of Chicago, IL, USA. He is finishing 10 degrees in natu...

50- Max Lugavere, New York Times best selling author, talks brain health

21 Mar 2022

Contributed by Lukas

Max Lugavere is a filmmaker, health and science journalist, and New York Times best-selling author. He is also the host of the #1 iTunes health podcas...

49- Dr. Jenna Hua, environmental health scientist, harmful chemicals and their effects

08 Mar 2022

Contributed by Lukas

An environmental health scientist and dietitian by training, Jenna is passionate about the environment, public health and everything food. Frustrated ...

48- Dr. Teresa Purzner, neurosurgeon, best nutrients for a developing brain

01 Mar 2022

Contributed by Lukas

Dr. Teresa Purzner is a mother of three, practicing neurosurgeon, developmental neurobiologist and the Co-Founder of Cerebelly. While studying at Sta...

47 - Dr. Mallorie Cracroft, OB/GYN, women's health and mental wellness

21 Feb 2022

Contributed by Lukas

Dr. Mallorie Cracroft is an OB/Gyn who has been helping women for the past 13 years. In 2021, she founded Uplift for Her, a comprehensive health and w...

46 - Dr. Achina Stein, psychiatrist, finding the root causes of your depression

14 Feb 2022

Contributed by Lukas

Dr. Achina Stein is a board-certified psychiatrist and has been in practice for 25 plus years. Propelled by her son’s health crisis in 2010, she fou...

45- Meg Kilcup, Pharmacist, when and why pharmaceuticals are beneficial or not in our healing

07 Feb 2022

Contributed by Lukas

Meg Kilcup is a Doctor of Pharmacy and an Integrative Health Practitioner. In her career she focused on patient safety, and through that journey acros...

44- Andrea Carver - learn how to support your emotional health to help your overall health

31 Jan 2022

Contributed by Lukas

Andrea Carver is an Intuitive Craniosacral Therapist, a licensed Massage Therapist, a certified Meditation Teacher, a Speaker, a wife of 41+ years, mo...

43- Dr. Josh Redd - Everything you wanted to know about inflammation.

24 Jan 2022

Contributed by Lukas

Dr.Josh Redd is a chiropractic physician and author of the Amazon bestselling book “The Truth About Low Thyroid.” Dr. Redd owns 7 functional medic...

42- Israel Passwater, is drinking filtered water really as important as people say it is

13 Jan 2022

Contributed by Lukas

42- Israel Passwater, is drinking filtered water really as important as people say it is by Just Ingredients Learn more about your ad choices. Visit...

41- Shayna Terese Taylor - famous chef talks about cooking with whole nutritious foods

06 Jan 2022

Contributed by Lukas

Famed chef, model, fitness & wellness blogger Shayna Terese Taylor, has gained a massive social media fanbase while launching the inspiring healthy li...

40 - Surgeon Dr. Cazzell, what diabetics need to know and the importance of foot and wound care

30 Dec 2021

Contributed by Lukas

Dr. Cazzell is a Podiatrist and Fellowship Trained Diabetic Foot Salvage Surgeon. He is a Global Key Opinion Leader on the Diabetic Lower Limb, Advanc...

39-Dr. Ana Maria Temple, pediatrician, how to best help your child with winter illness

18 Dec 2021

Contributed by Lukas

Dr. Ana Maria Temple is a best selling author, mother of 3, an award winning speaker at Harvard Club of Boston, and has had over 100 TV News and Podca...

38- Dr. Heather McKee - Health behavior change psychologist

10 Dec 2021

Contributed by Lukas

Dr Heather McKee is the UK’s leading lifestyle behavior change specialist and founder of drheathermckee.co.uk Having studied health behavior change ...

37- Dr. Lyndi Jones and Dr. Michelle Jorgensen: how pediatric health issues related to dental health

03 Dec 2021

Contributed by Lukas

Dr. Michelle Jorgensen, DDS, and Dr. Lyndi Jones, DDS are dentists that love helping kids and their parents with health-based dentistry. Dr. Michelle ...

36 - Marco and Aubrey Niccoli, tips on healthy cooking from famous professional chefs

23 Nov 2021

Contributed by Lukas

From young ages both Marco and Aubrey knew they wanted to be chefs. They were greatly influenced by their childhoods. Marco’s mother was a great hom...

35 - Jody Moore, Life Coach, Navigating Negative Body Image and Feelings of Inadequacy in Life

17 Nov 2021

Contributed by Lukas

After having her first two kids, Jody Moore struggled with work/life balance, embracing motherhood, and liking herself. She felt guilty for not loving...

34 - Lillie Biesinger, counting macros and eating nutritiously

13 Nov 2021

Contributed by Lukas

Lillie Biesinger is a busy mom of four with a passion for good food, especially when it comes to counting macros. Lillie’s macro-counting journey st...

33- Dr. Tabatha Barber, OBGYN, What Affects Our Hormones

05 Nov 2021

Contributed by Lukas

Dr. Tabatha Barber has devoted her life to giving women a voice and a choice when it comes to their health and well-being. As a young girl, she strugg...