Just Ingredients
Episodes
33- Dr. Tabatha Barber, OBGYN, What Affects Our Hormones
05 Nov 2021
Contributed by Lukas
Dr. Tabatha Barber has devoted her life to giving women a voice and a choice when it comes to their health and well-being. As a young girl, she strugg...
32- Ashleigh DiLello, Mind coach and Creator of Bio Emotional healing.
29 Oct 2021
Contributed by Lukas
Ashleigh Di Lello is the founder & creator of Bio Emotional Healing®, a revolutionary method based in neuroscience, that helps her clients around the...
31 Sara-Chana Silverstein, Master Herbalist, how herbs can help improve your health
22 Oct 2021
Contributed by Lukas
Sara-Chana Silverstein is the author of the book MOODTOPIA: Tame your moods, de-stress, and find balance using herbal remedies. She is a Master Herba...
30 - Dr. Uma Naidoo, Harvard nutritional psychiatrist, discusses how food affects the brain.
15 Oct 2021
Contributed by Lukas
Dr. Uma Naidoo is a Harvard trained nutritional psychiatrist, professional chef and nutrition specialist who wrote the recent national bestselling boo...
29 - Danielle Walker, author and chef, teaches how to manage auto immune and gut issues.
09 Oct 2021
Contributed by Lukas
Danielle Walker is a 3x New York Times best-selling author, health advocate and self-trained chef. After being diagnosed with an extreme case of an au...
28 - Dr. Anna Cabeca, how to best help yourself during menopause and peri menopause
02 Oct 2021
Contributed by Lukas
Dr. Anna Cabeca, DO, OBGYN, FACOG, is the best selling author of The Hormone Fix and Keto-Green 16. Dr. Anna is triple-board certified and a fellow o...
27- Dr. Amy Shah- Intermittent Fasting, All Things You Want To Know About It
23 Sep 2021
Contributed by Lukas
Amy Shah, M.D, is a double board-certified medical doctor and wellness expert specializing in food allergies, hormones and gut health. Dr. Shah gradua...
26-Dr. Sheila Kilbane, Pediatrician, common illnesses found in children and how to help them
17 Sep 2021
Contributed by Lukas
Sheila Kilbane, MD is a board-certified pediatrician, trained in integrative medicine with Andrew Weil, MD. She uses the best of conventional and inte...
25- Eden Lee- Mom of 4 Young Children Trying to Live a Nontoxic Lifestyle
08 Sep 2021
Contributed by Lukas
Eden Lee is a mom of four kids under the age of seven with a passion for holistic living. Raising young children in a non-toxic home is no easy feat, ...
24 - Dr. Jess, MD - parasites and mold: how they can contribute to many common health issue
02 Sep 2021
Contributed by Lukas
Dr. Jess is a board certified internal medicine hospitalist. She has since left to chase root cause answers for her patients. After training in Ger...
23 - Dr. Natasha Beck a pediatric neuropsychologist, toxins and children's development
25 Aug 2021
Contributed by Lukas
Dr. Beck holds a Doctorate in Clinical Psychology, specializing in pediatric neuropsychology, and a Master’s in Public Health, specializing in child...
22 - Dr. Josh Axe, Ancient Remedies and how they help us heal today
20 Aug 2021
Contributed by Lukas
Dr. Josh Axe, founder of Ancient Nutrition and DrAxe.com, is a certified doctor of natural medicine (DNM), doctor of chiropractic (DC) and clinical nu...
21 - Dr. Kathy Yeo, detoxing and the role of EMF's on our health
13 Aug 2021
Contributed by Lukas
Dr. Kathy is a board-certified holistic practitioner, and an environmentalist. For the past 15 years, her expertise has been in personalized detoxific...
20 - Shannon Tripp, ER nurse, empowering parents to help children through illness and injury.
06 Aug 2021
Contributed by Lukas
Shannon Tripp, RN, is passionate about motherhood and the pursuit of a natural, holistic living approach. Working as a pediatric ER nurse for 10 years...
19 - Dr. Jen Pfleghaar - the role of the immune system and how it's affected by nutrition
30 Jul 2021
Contributed by Lukas
Dr. Jen Pfleghaar attended medical school at Lake Erie College of Osteopathic Medicine. She then went on to residency at St Vincent’s Mercy Medical ...
18 - Dr. Maren Locke, dermatologist, all things skin related
22 Jul 2021
Contributed by Lukas
Dr. Maren Locke, MD, is a board-certified Dermatologist known on YouTube as "The Budget Dermatologist." Dr. Locke teaches you how to improve your skin...
17 - Jimmer Fredette, professional basketball player, nutrition plays a role in an athlete's career
15 Jul 2021
Contributed by Lukas
American basketball player James Taft Fredette, famously known as Jimmer Fredette, currently plays for the Chinese Basketball Association franchise Sh...
16 - Dr. Wil Bulsiewicz, gastroenterologist, talks all things gut health
07 Jul 2021
Contributed by Lukas
Dr. Will Bulsiewicz is a gastroenterologist, internationally recognized gut health expert and the New York Times-bestselling author of the book Fiber ...
15- Scott Schwab and the health benefits of CBD oil
30 Jun 2021
Contributed by Lukas
Scott Schwab is an author, speaker, entrepreneur, and innovator. In 2019 Scott and two partners launched an Agri-tech start up called Mett within the ...
14 - Dr. Benjamin Bikman and why insulin resistance is such a health problem now
24 Jun 2021
Contributed by Lukas
Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders....
13- Dr James DiNicoloantonio and how real salt can benefit our health
16 Jun 2021
Contributed by Lukas
Dr. James DiNicolantonio, is a Doctor of Pharmacy and a cardiovascular research scientist. A well-respected and internationally known scientist and an...
12- Dr. Barb Woegerer and how magnesium can help us in our health journey
08 Jun 2021
Contributed by Lukas
Dr. Barb Woegerer is a licensed Naturopathic Doctor practicing in Toronto, Ontario, Canada. Dr. Barb is passionate about empowering individuals to ta...
11 - Sarah Grace Meckelberg, tips on balancing hormones
02 Jun 2021
Contributed by Lukas
Sarah Grace Meckelberg is a renowned media dietitian, licensed nutritionist, speaker, online social media influencer and founder of Fresh Fit n Health...
10 - Sterling Jones, CEO of JOJO's Chocolates
26 May 2021
Contributed by Lukas
Sterling Jones started JOJO’s with his mom out of his home kitchen with $500. Having sold over a million bags of JOJO’s, he raised $3M last year, ...
9 - Dr. Ana Maria Temple - Pediatrician's tips and practical advice
18 May 2021
Contributed by Lukas
Dr. Ana Maria Temple is a best selling author, mother of 3, an award winning speaker at Harvard Club of Boston, and has had over 100 TV News and Podca...
8 - Charity Lighten - finding peace and purpose within the midst of cancer and trials.
05 May 2021
Contributed by Lukas
Charity is an expert on fortitude, fueled by good food and faith. She helps others create a healthy lifestyle so they can focus on living a life of pu...
7 - Tyler Jean: Anxiety and how to best help it
27 Apr 2021
Contributed by Lukas
Tyler Jean is passionate about educating others on the importance of food as medicine while inspiring them to embrace healthier lifestyles. Currently...
6 - Dr. Redd, an expert on Hashimotos. Giving empowering advice to best treat it.
19 Apr 2021
Contributed by Lukas
Dr. Josh Redd, MS, DABFM, DAAIM, is a chiropractic physician and author of the Amazon bestselling book “The Truth About Low Thyroid.” Dr. Redd own...
5 - A dieticians view on our relationship with food
12 Apr 2021
Contributed by Lukas
Gina Worful is a registered dietitian and master of human nutrition. After years of on and off dieting and health struggles, Gina became passionate ab...
4 - Natalie Postl, fighting cancer while thriving in life
05 Apr 2021
Contributed by Lukas
Natalie Postl is a mom of 4 currently fighting stage 4 cancer but thriving in life as well. Natalie is Certified Holistic Nutritionist, a trained HOCA...
3 - Dr. Carrie Jones -- Helping and Healing Your Hormones
01 Apr 2021
Contributed by Lukas
3 - Dr. Carrie Jones -- Helping and Healing Your Hormones by Just Ingredients Learn more about your ad choices. Visit megaphone.fm/adchoices
2 - Michelle Jorgensen - The Importance of Dentistry in Healing Your Body
22 Mar 2021
Contributed by Lukas
Dr. Michelle Jorgensen is an internationally acclaimed author, speaker, teacher, biologic/holistic dentist and health and wellness provider. She is th...
1 - Juanique Roney- The Order of Healing
09 Mar 2021
Contributed by Lukas
1 - Juanique Roney- The Order of Healing by Just Ingredients Learn more about your ad choices. Visit megaphone.fm/adchoices