An Apple a Day

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Just One Thing - with Michael Mosley not yet transcribed

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Source

Recorded15 Jun 2022

Publisherpodcasts.files.bbci.co.uk ↗

Handlerec:14575718

Show notes

In this episode, Michael delves into the surprising research on the humble apple, revealing how it can help your heart, gut, and brain. He speaks to Dr Catherine Bondonno from Edith Cowan University in Australia to find out how and why simply eating more apples could reduce risk of dying early by up to 35%! They discuss what apples can do to our gut bacteria and blood vessels to keep them healthy. Meanwhile, our volunteer Lee overcomes sensory challenges, finding different ways of adding apples to his diet.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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