Learn a New Skill

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Just One Thing - with Michael Mosley not yet transcribed

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Source

Recorded22 Apr 2021

Publisherpodcasts.files.bbci.co.uk ↗

Handlerec:14575743

Show notes

From easing your nerves to improving concentration, in this episode Michael explores the hidden brain benefits of taking up a new hobby. He finds out why learning a new skill is one of the best things you can do for mental agility and speaks to Professor Alan Gow at Heriot-Watt University to discover the best - and most fun - ways to keep your brain active, and how taking on a new challenge could help build new connections in your brain, whatever your age!

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