Karl Sterling Podcast
Episodes
Dr. John Lewis: Inflammation and Your Immune System / Vaccines: Do or Don't?
15 Mar 2026
Contributed by Lukas
Dr. John Lewis joins us to discuss critical aspects of the immune system and its interplay with the nervous system. We dive into the complexities of v...
Unlock the Secrets to a Pain-Free Life
18 Feb 2026
Contributed by Lukas
We're excited to share a conversation with the incredible Natalie Robertson! This episode offers valuable insights into effective communication, a...
Breaking Free from Traditional Medicine: Embracing Innovative Health Solutions
01 Nov 2025
Contributed by Lukas
As the host of "Your Health Matters," I am both excited and a bit emotional to share with you the final live broadcast of our beloved show o...
The Greatest Lessons on Love and Health from Life’s Final Moments
22 Oct 2025
Contributed by Lukas
This episode is special—it’s our second to last show on iHeartRadio before we wrap up with the legendary Dr. Joe Barry. Here’s a sneak peek into...
Discover How the PantherTec KAT Device Revolutionizes Movement Training for All Ages and Abilities
06 Oct 2025
Contributed by Lukas
I’m thrilled to share some exciting insights from our latest podcast episode featuring the brilliant Dr. Jo Shattuck, founder of the PanterTec Kat d...
The END of YOUR HEALTH MATTERS iHeartRadio Show - It's Time to Move On
25 Sep 2025
Contributed by Lukas
This episode is packed with heartfelt reflections, groundbreaking health innovations, and exciting upcoming events. Here’s a sneak peek of what we d...
Welcome to NeuroMotor Training, Inc: Where Magic Happens and Lives Change
02 Aug 2025
Contributed by Lukas
Welcome to Neural Motor Training where we focus on physical and cognitive health.Here is an overview of advanced training and rehabilitation equipment...
Unlocking the Future of Rehabilitation: How @NeuroRehabVR is Changing Lives: with Andy Mathis
31 Jul 2025
Contributed by Lukas
I’m thrilled to share some exciting insights from our latest episode, where we dive into the world of virtual reality (VR) and its groundbreaking ap...
Are You Sabotaging Your Sleep Without Knowing It?
25 Jul 2025
Contributed by Lukas
💤 **Your Health Matters: The Power of Sleep** 💤Hey there, health enthusiasts!I’m Karl Sterling, your co-host of the "Your Health Matters&...
Are You Taking Control of Your Health in a Changing Healthcare Landscape?
21 Jul 2025
Contributed by Lukas
This episode is packed with crucial information and personal stories that underscore the importance of taking charge of our health. Here are the highl...
Michael Okun, MD: Parkinson’s Disease: The Silent Epidemic We Must Confront Now!
21 Jul 2025
Contributed by Lukas
I’m thrilled to share some incredible insights from our latest episode featuring the renowned neurologist, Dr. Michael Okun. We had an enlightening ...
The Best Strategies for Gut Health and Brain Regeneration Revealed!
24 May 2025
Contributed by Lukas
I’m thrilled to share some fascinating insights from our latest podcast episode, where I had the pleasure of filling in for Karl. We delved into som...
William Li, MD: The Best Foods to Boost Your Body's Health Defense Systems
08 May 2025
Contributed by Lukas
I had the pleasure of chatting with the incredible Dr. William Li, a medical doctor and bestselling author who’s revolutionizing the way we think ab...
Micheal E Long: "Taming the Molecule of More" & How Can Understanding Dopamine Transform Your Life?
15 Apr 2025
Contributed by Lukas
I had the pleasure of chatting with Michael Long, co-author of "The Molecule of More" and author of the brand new book, "Taming the Mol...
Karl Sterling: The Future of Fitness: Personalization, Longevity, and the Role of AI at FIBO
14 Apr 2025
Contributed by Lukas
I’m thrilled to bring you this special edition of our newsletter straight from Cologne, Germany! I’m here attending FIBO, the world’s largest he...
How Can Investing in Your Health Transform Your Life? & Is Walking Really Exercise?
14 Apr 2025
Contributed by Lukas
My co-host Elizabeth Brusa and I dive deep into the world of health, wellness, and the importance of investing in yourself. Here are some key takeaway...
Ethan Pollak: How the Pulse Device is Revolutionizing Rehabilitation and Pain Management
09 Apr 2025
Contributed by Lukas
I had the pleasure of chatting with Ethan Pollak about a groundbreaking tool that's making waves in the world of rehabilitation and pain management—...
Dr. Emily Splichal: Sensory Sapiens - How Can Sensory Awareness Transform Your Health and Movement?
08 Apr 2025
Contributed by Lukas
Your Health Matters Newsletter: Unlocking the Secrets of Sensory Awareness and MovementIn this episode, I had the pleasure of welcoming back my mentor...
How DECISIONS Can Shape Your Path To A More MEANINGFUL Life
29 Mar 2025
Contributed by Lukas
I want to talk about something powerful: **choices**—and how they shape our health, mindset, relationships, and legacy.Every choice matters. Every w...
Is The CARNIVORE Diet Suitable For Your LIFESTYLE
14 Mar 2025
Contributed by Lukas
In this episode, my co-host Elizabeth Brusa and I had an eye-opening conversation with Dr. Anthony Chaffee, a medical expert and passionate advocate f...
Eli Pollard: 2026 World Parkinson Congress - Phoenix, Arizona
14 Mar 2025
Contributed by Lukas
I had an enlightening conversation with Eli Pollard, the Executive Director of the World Parkinson Coalition. We delved deep into the evolving landsca...
Finding Joy in the Journey: Laura Olmos's Inspiring Story of Living with Parkinson's
13 Mar 2025
Contributed by Lukas
I had the pleasure of chatting with the incredible Laura Olmos, who has been living with Parkinson's disease for over a decade. Her story is nothi...
Dr. Benjamin Bikman: Unlocking the Secrets of Insulin: Your Key to Reversing Chronic Disease
13 Mar 2025
Contributed by Lukas
I'm thrilled to share some incredible insights from our latest episode featuring the brilliant Dr. Benjamin Bikman. If you're curious about me...
Dale Bredesen, MD: The Ageless Brain
12 Mar 2025
Contributed by Lukas
I had the pleasure of chatting with Dr. Dale Bredesen, a trailblazer in Alzheimer's research and cognitive health. Trust me, you don’t want to m...
Unlock Your Potential: Finding Your GRIT
23 Feb 2025
Contributed by Lukas
We dive deep into the concept of "grit"—that relentless perseverance and mental toughness that helps us push through life's toughest challenges. Thi...
Groundbreaking Brain Health Secrets: How Daily Brain Care Boosts Cognitive Function & Longevity!
23 Feb 2025
Contributed by Lukas
I'm thrilled to share some incredible insights from Dr. John Lewis, the brilliant mind behind the Doctor Lewis Nutrition Company and the creator o...
Di Katz: From Sedentary to Sensational: Embracing Movement as a Gift
15 Feb 2025
Contributed by Lukas
I'm excited to share some powerful insights from our latest podcast episode, filled with inspiration, practical tips, and heartwarming stories tha...
Karl's First Radio Rant
15 Feb 2025
Contributed by Lukas
The title says it all.
How the Brain Speed Ball Enhances Cognitive and Physical Health for All Ages
15 Feb 2025
Contributed by Lukas
Meet the Team:Elizabeth Brusa: My amazing co-host who brings insightful perspectives to our discussions.Kyla: Our behind-the-scenes wizard, ensuring e...
Change Your Diet, Change Your Mind: Dr. Georgia Ede
08 Feb 2025
Contributed by Lukas
I’m thrilled to share some incredible insights from our latest podcast episode. This time, we had the pleasure of chatting with Dr. Georgia Ede, a p...
Robert Lusting, MD: The Secret Dangers of Sugar (and How to Avoid It)
06 Feb 2025
Contributed by Lukas
I'm thrilled to share some eye-opening insights from our latest episode of Your Health Matters. This time, I had the pleasure of chatting with the bri...
Nick Sterling, M.D., Ph.D: Ketamine For Brain Healing and Neuroplasticity
04 Feb 2025
Contributed by Lukas
Be sure to check out @sterlingmdphd for more GREAT educational videos. I’m thrilled to share some fascinating insights from our latest podcast...
Rocking Life at 78: Tony Levin's Journey
18 Jan 2025
Contributed by Lukas
Your Health Matters Newsletter: A Journey with Tony Levin Visit https://tonylevin.com/ to check out his road diaries and to purchase his new album! ...
The Truth About Gut Health (feat. Dr. Cutcliffe)
18 Jan 2025
Contributed by Lukas
Visit https://pendulumlife.com/ and enter coupon code STERLING to get 20% OFF your first bottle. I'm thrilled to share the latest episode of "Your H...
Your Health Matters: 2024 Review (and 2025 Preview)
03 Jan 2025
Contributed by Lukas
2024 was an amazing year for YOUR HEALTH MATTERS. Enjoy http://www.karlsterling.com
Managing Depression and Finding Purpose as we Age: Dr. Judy Ho
11 Dec 2024
Contributed by Lukas
In this episode of "Your Health Matters," host Karl Sterling, aged 63, discusses mental resilience and aging with Dr. Judy Ho, a triple board-certifi...
Dr. Ken Berry: Cholesterol Myths Debunked: What You Really Need to Know
04 Dec 2024
Contributed by Lukas
I'm thrilled to share the latest episode of "Your Health Matters" with you. This week, I had the pleasure of chatting with Dr. Ken Berry, a board-cer...
Dr. Nathan Bryan: The Surprising Health Benefits of Nitric Oxide
25 Nov 2024
Contributed by Lukas
The Importance of Nitric Oxide Nitric Oxide’s Critical RoleDr. Bryan explained that nitric oxide (NO) is one of the most vital molecules in human p...
How Can Metabolic Therapies Transform Your Health Journey?
20 Nov 2024
Contributed by Lukas
🎙️ Dive into Metabolic Health with Dr. Dominic D'Agostino! 🎙️ I had the pleasure of chatting with the brilliant Dr. Dominic D'Agostino. If...
Toxic Foods, RFK, Jr., FDA Transparency, Alcohol is Killing You
19 Nov 2024
Contributed by Lukas
Toxic Foods, RFK, Jr., FDA Transparency, Alcohol is Killing You
The Diet that Reverses Disease (Dr. Fuhrman)
12 Nov 2024
Contributed by Lukas
Joel Fuhrman, M.D. is a board-certified family physician, seven-time New York Times best-selling author and internationally recognized expert on nutr...
The Hateful 8 Seed Oils: The Truth You Need
11 Nov 2024
Contributed by Lukas
In this podcast episode, host Karl Sterling and guest Dr. Cate Shanahan delve into the health risks associated with seed oils and their impact on met...
The Secrets to a Longer Life (Non-Negotiables for Longevity)
06 Nov 2024
Contributed by Lukas
In this episode of "Your Health Matters," host Karl Sterling reflects on the recent passing of his mother, emphasizing the importance of cherishing t...
Dr. Lou Tartaglia Reveals the Shocking Truth About Character and Destiny
03 Nov 2024
Contributed by Lukas
Transforming Character and Finding Purpose: Insights from Dr. Lou Tartaglia In a recent episode of Your Health Matters, host Karl Sterling interviewe...
Mark Victor Hansen: How Can Asking Transform Your Life?
25 Oct 2024
Contributed by Lukas
Your Health Matters: Unlocking the Power of Asking I'm thrilled to share some incredible insights from the latest episode of "Your Health Matters." T...
The Surprising Truth About Mindfulness Nobody Tells You
23 Oct 2024
Contributed by Lukas
For over 40 years, Dr. Ellen Langer has studied Mindlessness/ Mindfulness in everyday situations where mindlessness is pervasive and very costly. Mind...
Reverse Aging | Life Extension: Aubrey de Grey
22 Oct 2024
Contributed by Lukas
Join us in this fascinating exploration of reverse aging and life extension with renowned scientist Aubrey de Grey. In this video, we delve into the ...
How Diet can Reverse Multiple Sclerosis (MS) Dr. Terry Wahls
09 Oct 2024
Contributed by Lukas
In this inspiring video, we explore the remarkable journey of Dr. Terry Wahls, who successfully reversed her multiple sclerosis (MS) through a transfo...
The Science of Destroying Your Visceral Fat (With Dr. O'Mara)
09 Oct 2024
Contributed by Lukas
Join Dr. Sean O'Mara in this enlightening video as he shares powerful insights on how to destroy visceral fat and improve your overall health. As we d...
How To Live Longer - Biohacking For Lifespan Extension
08 Oct 2024
Contributed by Lukas
Are you ready to unleash your potential? In this transformative video, we explore the spark factor that can elevate your healthspan and enhance your o...
Breaking the Mold: How bioDensity Builds Stronger Bones & Muscles
08 Oct 2024
Contributed by Lukas
Key Takeaways from the Episode: The BioDensity Machine: A Game Changer What It Is: A revolutionary device designed to enhance bone density and muscle...
Marty Makary, MD: Blind Spots: When Medicine Gets It Wrong, and What It Means for Our Health
24 Sep 2024
Contributed by Lukas
Unveiling Blind Spots in American Healthcare: Insights from Dr. Marty Makary Get your copy of BLIND SPOTS at: https://geni.us/blindspots In a recent...
Hormones and Slowing Cognitive Decline with Dr. Sherie Viencek: Your Health Matters - Ep 35
17 Sep 2024
Contributed by Lukas
In a episode of *Your Health Matters*, host Karl Sterling, co-host Elizabeth Bruce, and guest expert Dr. Sherie Viencek explored the connection betwee...
Biodensity | PowerPlate | PNOE on 570 WSYR Your Health Matters w/ Karl & Elizabeth Ep 34b
11 Sep 2024
Contributed by Lukas
Unlocking Longevity: Health Metrics and Wellness Strategies In this episode of *Your Health Matters*, host Karl Sterling and co-host Elizabeth explor...
Metabolic Syndrome | Stress | Obesiity | Anthony Rotella, MD on 570 WSYR Your Health Matters Ep 34a
11 Sep 2024
Contributed by Lukas
In this episode *Your Health Matters* episode, host Karl Sterling and Dr. Anthony Rotella focused on the critical issue of metabolic health, particula...
Parkinson's Disease: Managing Symptoms | Slowing Progression | WLAC Nashville | YOUR HEALTH MATTERS
08 Sep 2024
Contributed by Lukas
In this episode of "Your Health Matters," host Karl Sterling discusses Parkinson's disease, offering insights into its definition, symptoms, and manag...
Dr. Dale Bredesen: "Alzheimer's is Optional" 570 WSYR "YOUR HEALTH MATTERS" Ep #33 w/ Karl Sterling
03 Sep 2024
Contributed by Lukas
The Rising Tide of Neurodegenerative Diseases: Prevention and Reversal Strategies In a recent episode of "Your Health Matters," host Karl Sterling an...
570 WSYR "YOUR HEALTH MATTERS" - Ep #32: Dr. Casey Means "GOOD ENERGY" Karl Sterling | Dr N Sterling
27 Aug 2024
Contributed by Lukas
Understanding Metabolic Health: Insights from Dr. Casey Means on "Your Health Matters." In a recent episode of "Your Health Matters," hosts Karl and ...
570 WSYR "YOUR HEALTH MATTERS" - Ep #31: Good Fat vs. Bad Fat Part 2 with Karl & Elizabeth
20 Aug 2024
Contributed by Lukas
Your Health Matters Newsletter: Episode Highlights Key Lessons and Ideas: Holistic Health Approach**: We discussed the importance of combining movem...
WLAC 1510 "YOUR HEALTH MATTERS" Ep 2 - w/ Karl Sterling: The Importance of Maintaining Muscle Mass
18 Aug 2024
Contributed by Lukas
Building and maintaining sufficient muscle mass throughout the lifetime is absolutely PARAMOUNT in terms of: * longevity * movement * quality of life ...
WLAC 1510 "YOUR HEALTH MATTERS, NASHVILLE" - Ep #3: with Karl Sterling | Good Fat vs. Bad Fat
17 Aug 2024
Contributed by Lukas
Enhancing Longevity and Health Span: Insights from Karl Sterling on "Your Health Matters" In a recent episode of "Your Health Matters," host Karl Ste...
570 WSYR "YOUR HEALTH MATTERS" - Ep #30: Good Fat vs. Bad Fat with Karl Sterling & Elizabethy Brusa
12 Aug 2024
Contributed by Lukas
**Episode Summary: "Understanding Good Fat vs. Bad Fat" on "Your Health Matters"** **Aired on 8/11/24 on NewsRadio 570 WSYR, Syracuse** In this epis...
WLAC 1510 "YOUR HEALTH MATTERS, NASHVILLE" - Ep #1: with Karl Sterling | Holistic Brain-Body Fitness
07 Aug 2024
Contributed by Lukas
WLAC 1510 "YOUR HEALTH MATTERS, NASHVILLE" - Premier Episode with Karl Sterling. This show aired on 8/3/2024. Your Health Matters Nashville: A Journe...
570 WSYR "YOUR HEALTH MATTERS" - Ep #29b: "Health Triumphs & Transformations" with Karl Sterling
06 Aug 2024
Contributed by Lukas
This episode aired on 8/4/24 from 12pm-1pm on NewsRadio 570 WSYR on YOUR HEALTH MATTERS with host, Karl Sterling and co-host Elizabeth Brusa. 🚀 In...
570 WSYR "YOUR HEALTH MATTERS" - Ep #29a: Gut Health and Inflammation with Dr. Perry Nickelston
06 Aug 2024
Contributed by Lukas
This episode aired on 8/4/24 from 11am-12pm on NewsRadio 570 WSYR on YOUR HEALTH MATTERS with host, Karl Sterling and co-host Elizabeth Brusa. I’m ...
570 WSYR "YOUR HEALTH MATTERS" - Ep #28: Fighting Parkinson's | Laura Olmos | Russ Parker
31 Jul 2024
Contributed by Lukas
**This episode aired from 11am-1pm on July 28, 2024, on News Radio 570 WSYR.** **Embracing Health and Wellness: Insights from Karl Sterling and Guest...
570 WSYR "YOUR HEALTH MATTERS" - Ep #27 Part 2: PlayOn Pain Relief with Eva Beim
23 Jul 2024
Contributed by Lukas
This episode aired from 12pm-1pm EST on July 21, 2024 on YOUR HEALTH MATTERS, 570 WSYR NewsRadio with hosts, Karl Sterling and Elizabeth Brusa. Our ...
570 WSYR "YOUR HEALTH MATTERS" - Ep #27 Part 1: The SAD Diet (Standard American Diet) Steve Abbey
23 Jul 2024
Contributed by Lukas
This episode aired from 11am-12pm EST on July 21, 2024 on YOUR HEALTH MATTERS, 570 WSYR NewsRadio with hosts, Karl Sterling and Elizabeth Brusa. Our...
570 WSYR "YOUR HEALTH MATTERS" - Ep #26: Trump Shooting | BE KIND | The Great Divide | Gym Etiquette
15 Jul 2024
Contributed by Lukas
This episode aired July 14, 2024, on the YOUR HEALTH MATTERS radio show with Karl Sterling and Elizabeth Brusa on News Radio 570 WSYR AM, also availab...
Bob Lonsberry Show 7 10 24 Hour 3 w/ Karl Sterling and guest, Dr. Anthony Rotella | Obesity
12 Jul 2024
Contributed by Lukas
This is hour #3 of the 7/10/24 Bob Lonsberry Show on NewsRadio 570 WSYR with guest hosts, Karl Sterling and Elizabeth Brusa. Our special guest this h...
Bob Lonsberry Show 7 10 24 Hour 2 with Karl Sterling and guest, Dr. Joe Barry | Walking
12 Jul 2024
Contributed by Lukas
This is hour #2 of the 7/10/24 Bob Lonsberry Show on NewsRadio 570 WSYR with guest hosts, Karl Sterling and Elizabeth Brusa. Our special guest this h...
Bob Lonsberry Show 7 10 24 Hour 1 with Karl Sterling | Alzheimer's | Dementia | Parkinson's
12 Jul 2024
Contributed by Lukas
This is hour #1 of the 7/10/24 Bob Lonsberry Show on NewsRadio 570 WSYR with guest hosts, Karl Sterling and Elizabeth Brusa. Topics include: longevit...
570 WSYR "YOUR HEALTH MATTERS" - Ep #25: Metabolism | Metabolic Health | Alcohol Dangers
08 Jul 2024
Contributed by Lukas
This episode aired on July 7, 2024, on News Radio 570 WSYR, hosted by Karl Sterling and Elizabeth Brusa. #### Announcements - **Syracuse Locations E...
570 WSYR "YOUR HEALTH MATTERS" - Ep #24: VO2 Max | Sleep Management | Nutrition | Perception
01 Jul 2024
Contributed by Lukas
This episode aired June 30, 2024, on the YOUR HEALTH MATTERS radio show with Karl Sterling and Elizabeth Brusa on News Radio 570 WSYR AM, also availab...
570 WSYR "YOUR HEALTH MATTERS" - Ep #23: Reverse Osteporosis with bioDensity at NeuroMotor Training
25 Jun 2024
Contributed by Lukas
This episode aired on June 23, 2024 on YOUR HEALTH MATTERS on News Radio 570 WSYR with hosts, Karl Sterling and Elizabeth Brusa. Our bioDensity Progr...
570 WSYR "YOUR HEALTH MATTERS" - Ep #22: Fighting Parkinson's | Laura Olmos | Russ Parker
19 Jun 2024
Contributed by Lukas
This episode aired from 11am-1pm on June 16, 2024 on News Radio 570 WSYR. Part 1: Karl and Elizabeth talk about building muscle and bone health. With...
570 WSYR "YOUR HEALTH MATTERS" Ep #21: Lucius Pomerantz, MD, Osteosarcopenia | Bone Density | Muscle
11 Jun 2024
Contributed by Lukas
This show aired on NewsRadio 570 WSYR on June 9, 2024 YOUR HEALTH MATTERS with host, Karl Sterling. Check out the OVERTIME, post radio show portion o...
570 WSYR "YOUR HEALTH MATTERS" Ep #20: Michael E. Long | The Many Roles of Dopamine / Addiction
03 Jun 2024
Contributed by Lukas
This show aired 6/2/24 on the News Radio 570 WSYR, YOUR HEALTH MATTERS radio show with host, Karl Sterling. "The Molecule of More" by Daniel Z. Liebe...
570 WSYR "YOUR HEALTH MATTERS" Ep #19: Jon Pine of Smokey Hollow Crossfit | Legacy Seniors Program
28 May 2024
Contributed by Lukas
This episode aired on 5/26/24 on News Radio 570 WSYR. Unlocking Health and Wellness After 55: Insights from Smoky Hollow CrossFit In our latest po...
570 WSYR "YOUR HEALTH MATTERS" Ep #18: Dr. Emily Splichal | Walking Speed & Longevity
20 May 2024
Contributed by Lukas
This episode aired on 5/19/24 on News Radio 570 WSYR. Listen and learn from functional podiatrist / movement specialist extraorinairre, Dr. Emily Spl...
570 WSYR "YOUR HEALTH MATTERS" Ep #17: Terry Wahl's - Reclaim Your Health | The Wahl's Protocol
14 May 2024
Contributed by Lukas
This episode aired on 5/12/24 on News Radio 570 WSYR. Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa where she conduct...
570 WSYR "YOUR HEALTH MATTERS" Ep #16: Motivation, Persistence, & Consistency w/ Karl Sterling
07 May 2024
Contributed by Lukas
This episode aired 5/5/24 on YOUR HEALTH MATTERS on News Radio 570 WSYR, Syracuse. In this episode, I delve into the critical elements that underpin ...
570 WSYR "YOUR HEALTH MATTERS" Ep #15: Exercise for Longevity of the Brain & Body
30 Apr 2024
Contributed by Lukas
This episode aired on Sunday, April 28, 2024 on News Radio 570 WSYR (and 106.9 FM). Your Health Matters with host, Karl Sterling. Listen and learn as...
570 WSYR "YOUR HEALTH MATTERS" Ep #14: CANCER & CANCER SCREENINGS with Dr. Joe Barry
23 Apr 2024
Contributed by Lukas
This episode aired on April 21, 2024 on News Radio 570, WSYR In this episode of "Your Health Matters," host Karl Sterling and guest Dr. Joe Barry dis...
570 WSYR "YOUR HEALTH MATTERS" Ep #13: ENDING PARKINSON'S with Dr. Ray Dorsey and Karl Sterling
16 Apr 2024
Contributed by Lukas
This show aired on April 14, 2024 on News Riado 570 WSYR, Syracuse, NY. Dr. Ray Dorsey is a renowned neurologist specializing in Parkinson's disease ...
570 WSYR "YOUR HEALTH MATTERS" Ep #12 Empowering Your Lymphatic System w/ Dr. Perry Nickelston
09 Apr 2024
Contributed by Lukas
This show aired on NewsRadio 570 WSYR on April 7, 2024. Perry Nickelston, DC aka ‘The Lymph Doc’ is a Chiropractic Physician with a primary focus...
Vibration Therapy, Obesity, & Longevity: Your Health Matters With Karl Sterling 3 31 24
02 Apr 2024
Contributed by Lukas
Ever pondered how our ancestors remained fit without gyms? They had "incidental exercise" built into their daily lives, something we've sadly lost in ...
570 WSYR "YOUR HEALTH MATTERS" Ep #10 Your Insurance Strategy Matters w/ Jason Paul
25 Mar 2024
Contributed by Lukas
With 27 years in health insurance and a lifetime of witnessing his family navigate health challenges, Jason J. Paul's insights are unparalleled. In 2...
570 WSYR "YOUR HEALTH MATTERS" Ep #9 Dr. Michael Joyner and Nick Sterling, MD, PhD
18 Mar 2024
Contributed by Lukas
This episode aired on 3/17/24 on News Radio 570 WSYR Syracuse, NY Our topic: EXEERCISE AND LONGEVITY: Dr. Michael Joyner, an athlete, is a practicin...
570 WSYR "YOUR HEALTH MATTERS" Ep #8 Managing Parkinson's Disease w/ Karl Sterling
12 Mar 2024
Contributed by Lukas
Learn about Parkinson's disease: * What is it? * Best method via exercise to slow disease progression * Retrain the brain to improve movement and redu...
570 WSYR "YOUR HEALTH MATTERS" Ep #7 Longevity, Health span, & Getting Started
05 Mar 2024
Contributed by Lukas
This show aired on 3/3/24. In this episode, I talk about the psychology of health, exercise, and getting started and sticking to a lifestyle that you...
570 WSYR "YOUR HEALTH MATTERS" Ep #6 Synthetic vs Whole Food Ingredients in Your Supplements
29 Feb 2024
Contributed by Lukas
Listen and learn from my guest, Steven Abbey. This show aired on 2/25/24 Our subject: "Natural vs. Synthetic Ingredients in Your Supplements" Steven...
News Radio 570 WSYR "YOUR HEALTH MATTERS:" Metabolic Analysis and VO2 MAX Testing
22 Feb 2024
Contributed by Lukas
Learn about the benefits of Resting Metabolic Testing and VO2 MAX Testing. Your VO2 MAX score is the absolute BEST snapshot of your current state of h...
570 WSYR Your Health Matters, Episode #4 with Dr. Emily Splichal: Benefits of Barefoot Stimulation
13 Feb 2024
Contributed by Lukas
Dr. Emily is a functional podiatrist and human movement specialist. She is also the mind behind Naboso. With a spirit to challenge conformity, Dr. Spl...
570 WSYR: Dr Dale Bredesen Dr Joe Barry The End Of Alzheimers Reversing Ending Alzheimers
07 Feb 2024
Contributed by Lukas
Show aired on NEWS RADIO 570 WSYR / 106.9 FM on February 4, 2024 Dr. Dale Bredesen's latest work continues to focus on groundbreaking approaches to A...
570 WSYR am RADIO Reverse Osteoporosis / Muscle Mass Throughout The Lifetime On YOUR HEALTH MATTERS
07 Feb 2024
Contributed by Lukas
Building bone density, reversing osteoporosis and osteopenia, and maintaining sufficient muscle mass throughout the lifetime is absolutely PARAMOUNT i...
570 WSYR Am RADIO Episode 1 YOUR HEALTH MATTERS W Karl Sterling Maintaining Muscle Mass As We Age
07 Feb 2024
Contributed by Lukas
Maintaining sufficient muscle mass throughout the lifetime is one of the keys to a long and healthy life.
Dr. Perry Nickelston - Unlocking the Secrets of the Lymphatic System! Episode #203
19 Jan 2024
Contributed by Lukas
Unlocking the Secrets of the Lymphatic System: A Journey to Better Health: As the host of this enlightening podcast, I had the privilege of sitting do...
Keith Keller Infinite Recovery Beat Addiction Have The Recovery Life Of Your Dreams 202
15 Jan 2024
Contributed by Lukas
It was a real pleasure to talk with Keith Keller, of Infinite Recovery. Recovery is possible. Recovery can be learned. Watch / listen and learn from K...
Natalie Robertson: Advanced Biostructural Correction (ABC) Episode #198
12 Jan 2024
Contributed by Lukas
In episode #198, I talk with ABC Practitioner, Natalie Robertson about Advanced Biostructural Correction. Watch / listen and learn from this interview...