Keep It Tight

Haud Het Strak

13 May 2026

Contributed by Lukas

This week, Deirdre returns from her latest European adventure with a lot to say about what's legal in Amsterdam and Emma finally gets a cleaner. This ...

Extreme Highs and Lows

06 May 2026

Contributed by Lukas

This week, Deirdre and Emma explore additional income streams, marital politics and Emma floors Deirdre with an observation that cuts her to the core....

Squat Comedy

29 Apr 2026

Contributed by Lukas

This week, Deirdre & Emma chat about Berlin, luxury hotels and home renovation showsThis Podcast is part of the Acast Network.Recorded at D2 Podca...

You'd Want To Put The Foot Down

22 Apr 2026

Contributed by Lukas

This week, Deirdre & Emma chat about miraculous airport runs, Communion spreads and the adapting to social mediaThis Podcast is part of the Acast ...

An Album Called 'Christ'

15 Apr 2026

Contributed by Lukas

This week, Deirdre & Emma chat about choirs, piercings and sketch comedyThis Podcast is part of the Acast Network.Recorded at D2 Podcast StudioArt...

LIVE from Altitude Festival

08 Apr 2026

Contributed by Lukas

This week, Deirdre & Emma chat are live from Altitude 2026 and chat about skiing and all the festival goss!This Podcast is part of the Acast Netwo...

Bubble Woman

01 Apr 2026

Contributed by Lukas

This week, Deirdre & Emma chat about road rage, yoga farts & Gwyneth Paltrow dramaThis Podcast is part of the Acast Network.Recorded at D2 Pod...

Canoodling

25 Mar 2026

Contributed by Lukas

This week, Deirdre & Emma chat about Emma's week in England, drinking habits & biological agesThis Podcast is part of the Acast Network.Record...

Oracle Women

18 Mar 2026

Contributed by Lukas

This week, Deirdre chat about The Oscars, Mother's Day & Oracle WomenThis Podcast is part of the Acast Network.Recorded at D2 Podcast StudioArtwor...

A Week of Mickeys

11 Mar 2026

Contributed by Lukas

On this week's episode, Deirdre & Emma chat Tinder, scammers & suicidal goldfishThis Podcast is part of the Acast Network.Recorded at D2 Podca...

A Light Pat on the Arse

04 Mar 2026

Contributed by Lukas

In this week's episode, Deirdre's reviews of her new accessories, Emma's 5am panic & Jim Carrey's new faceThis Podcast is part of the Acast Networ...

Nurse Emma Is In

25 Feb 2026

Contributed by Lukas

This week, Deirdre & Emma chat about skiing, aul one accessories & stand-up related injuriesThis Podcast is part of the Acast Network.Recorded...

The GAA Needs Gee

18 Feb 2026

Contributed by Lukas

On this week's episode, Deirdre & Emma chat about the Superbowl, the GAA & breaking up the bad newsThis Podcast is part of the Acast Network.R...

I'm envisioning you like Lady Di | Keep It Tight

11 Feb 2026

Contributed by Lukas

On this week's episode, Emma talks about her showbizzy weekend in the Apollo and the 3Arena and Deirdre recounts yet another airport mishapThis Podcas...

Victoria's got nothing on you

04 Feb 2026

Contributed by Lukas

On this week's episode, Deirdre & Emma discuss mothers 'taking a bit of a turn', nepo babies and childbirthThis Podcast is part of the Acast Netwo...

Country Music Duo

28 Jan 2026

Contributed by Lukas

On this week's episode, Deirdre & Emma discuss parent teacher meetings, the Beckhams and becoming country music starsThis Podcast is part of the A...

Keeping The Aul One Out

21 Jan 2026

Contributed by Lukas

On this week's episode, Deirdre & Emma discuss crowd work gigs, Sinners and preventing becoming an aul oneThis Podcast is part of the Acast Networ...

Vibrator Face

14 Jan 2026

Contributed by Lukas

On this week's episode, Emma's giving up the vape, Deirdre has some unusual beauty tips and they discuss random acts of kindnessThis Podcast is part o...

The Last Hurrah of Christmas

07 Jan 2026

Contributed by Lukas

On this week's episode, Deirdre and Emma recap their Christmas and winter sun holidays!This Podcast is part of the Acast Network.Recorded at D2 Podcas...

Happy New Year!

31 Dec 2025

Contributed by Lukas

On this week's Keep It Tight, Deirdre and Emma discuss the highs and lows of 2025 and New Year's resolutions for 2026This Podcast is part of the Acast...

Christmas Eve Special

24 Dec 2025

Contributed by Lukas

On this week's Keep It Tight, Deirdre and Emma exchange Christmas presents, and chat about Eddie Murphy, nativity plays and Christmas gifts for teache...

We're in the danger zone of Christmas

17 Dec 2025

Contributed by Lukas

On this week's Keep It Tight, Deirdre & Emma discuss Christmas panic, Paul Mescal's new film and the secrets to longevityThis Podcast is part of t...

They’re opening the bra, I’m feeling the..

10 Dec 2025

Contributed by Lukas

On this week's Keep It Tight, Deirdre & Emma talk about I'm A Celebrity..., Communion money and how to know if someone is mentalThis Podcast is pa...

One Candle Too Many

03 Dec 2025

Contributed by Lukas

This week on Keep It Tight, Deirdre and Emma are talking manic personalities, jungle contraband, elf on the shelf and exactly how many candles is too ...

Drill, Drill, Drill!

26 Nov 2025

Contributed by Lukas

This week on Keep It Tight, Deirdre and Emma are beating the blues, camel toes in the gym and getting on the shuffling buzzThis Podcast is part of the...

Bangin and Clangin

19 Nov 2025

Contributed by Lukas

This week on Keep It Tight Emma and Deirdre are remote from home, with the hunt for decent hotels, scary roller coast plane landings, obligatory shots...

Working Class Heroes

12 Nov 2025

Contributed by Lukas

This week on Keep It Tight Emma and Deirdre are back in the studio, with the usual banter of the likes of family life, phone free schools and romantic...

5 AM Club

05 Nov 2025

Contributed by Lukas

This week on Keep It Tight Emma and Deirdre are remote with sick young'ins at home, with a quick round up of what's been going on in their lives, vibr...

Live from the Galway Comedy Festival

29 Oct 2025

Contributed by Lukas

This week on Keep It Tight Emma and Deirdre are coming to you live from the Galway Comedy Festival.This Podcast is part of the Acast Network.Recorded ...

No Major Clangers

22 Oct 2025

Contributed by Lukas

This week on Keep It Tight Emma and Deirdre are remote whilst they're both on tour, the stress of school runs, double dipping clangers, Deirdre's old ...

The Cult of Raunchy Webcams

14 Oct 2025

Contributed by Lukas

This week on Keep It Tight Emma and Deirdre get a surprise letter, Emma's appearance on The Late Late, antics from their recent tours and the passing ...

Miles away from Keith Urban!

07 Oct 2025

Contributed by Lukas

This week on Keep It Tight Emma and Deirdre talk about more parking and travel mishaps whilst on tour, the presidential race fiasco, Nicole Kidman's b...

Bumper Cars

01 Oct 2025

Contributed by Lukas

This week on Keep It Tight Emma and Deirdre talk about Deirdre's little parking mishap, get to the bottom of Emma's fear of water, unravel the secret ...

Terminal Three: flight's on time

23 Sep 2025

Contributed by Lukas

This week on Keep It Tight Emma and Deirdre talk about their live podcast at The Lark, how Emma has to deal with spelling things out phonetically, gea...

Wedding Alliances

17 Sep 2025

Contributed by Lukas

This week on Keep It Tight Emma and Deirdre talk karaoke at weddings, Derry girls nights out and the lost art of an scéal, and of course what's going...

A New Era

11 Sep 2025

Contributed by Lukas

Emma and Deirdre are back in the new D2 podcast studio catching us up on the presidential election, hen do's and the frustration of supermarket app's....

Buzzballs, Over Here!

03 Sep 2025

Contributed by Lukas

Emma and Deirdre are back in the studio catching us up on their Electric Picnic highlights. The girls are chatting runaway husbands, hot chips and pa...

Keep It Tight LIVE in Edinburgh!

27 Aug 2025

Contributed by Lukas

Thank you for listening! Follow Keep It Tight on Instagram! Artwork: Alan Bourke-Tuffy Hosted on Acast. See acast.com/privacy for more information.

Are You Bleaching Your Cloths?

20 Aug 2025

Contributed by Lukas

Emma's just touched down in Edinburgh, joining Deirdre for their live pod show at the Fringe. This week the girls are chatting about why lads love gol...

Having a turn...

13 Aug 2025

Contributed by Lukas

This week Emma is just back from her Holiday's in Greece and Deirdre is jet setting off to The Edinburgh Fringe (without her laptop)! We hear all abou...

Old souls don't get clamped!

06 Aug 2025

Contributed by Lukas

Deirdre is joining Emma from the big showbiz city of London this week. Emma and Deirdre chat about Avon, the price of schoolbooks, weighted vests and ...

Lámha Suas!

30 Jul 2025

Contributed by Lukas

This week we have all the goss after a great weekend at the Paddy Power Comedy Festival. As well as triplets from Tallaght, chip vans and fa...

Let that chicken rest!

23 Jul 2025

Contributed by Lukas

Lobster and roadtrips from Galway, falling into shops discovering a Mango. Waterparks, waltzers and not eating leaves. Also, we couldn't not...

A wedge at best

16 Jul 2025

Contributed by Lukas

Spying on neighbours, doing your own stunts, see-through leggings, holiday heels and a brilliant divorce. This and much more, Enjoy!Producer: Lau...

One 12 hour lunch

09 Jul 2025

Contributed by Lukas

Dancing around the kitchen in your knickers, conspiracies about the fitness tribe and the modules,London late lunches, massive gafs, swimming in pond...

Happy Birthday to Emma!

02 Jul 2025

Contributed by Lukas

Deirdre's back from the holidays, with plans to live till 100 and drinking the "semi". The horrors of itchy holes, multiple births and seeing the fe...

She threw her own gee under the bus!

25 Jun 2025

Contributed by Lukas

The girls are pottering this week, knickers, Vinted, Botox, toilet roll holders, Bono and the time when Emma was told she "looked a state" at a photos...

Her nerves are at her!

18 Jun 2025

Contributed by Lukas

Come dine with Deirdre, she's demented  and she's  turning into her mother. Emma's not much better, anxiety dreams, mania,vertigo and TikTok Tarot....

It's the hunkers!

11 Jun 2025

Contributed by Lukas

The girls are back in Dublin chatting all things Cat Laughs. Emma tells us why she can only drink wine with a meal and lets slip that Deirdre is mad ...

Scarlet, Scarlet look after the baby...

04 Jun 2025

Contributed by Lukas

Emma has been welcomed into the black community, and is losing her arm wrestling prowess. We catch up with the showbizz duo in Belfast where we lament...

Leave it!

28 May 2025

Contributed by Lukas

This week you are treated to a juicy story from Melbourne Fadó Fadó, the early days of celebrity game shows, skorts, sparkling water and the hint...

Elongate yourself!

21 May 2025

Contributed by Lukas

Did you know Emma's Mam is a nurse? Do you know how to install a bidet in an ex-council terrace? Is a thumb a finger? Have you ever thought about doi...

Formative Whores

14 May 2025

Contributed by Lukas

A lovely Monday morning debrief after our live show at the 3Olympia. And amongst other things, the reason why the Corona's should have written a so...

Washed my face in the morning dew!

07 May 2025

Contributed by Lukas

Phantom pooers, lovely lunches and the joys of a small house and a small bed. Falling into Penneys, grand pianos and bedside carafes. All this and ...

The wrong Tenerife...

30 Apr 2025

Contributed by Lukas

Did you know there's two Tenerifes? Lesbian appreciation, praise for Paloma, margaritas and tattoos in one of Tenerifes, dry shite behavior and biddin...

A fox in a box

23 Apr 2025

Contributed by Lukas

Pushing the car in Dungarvan, pigeons descending, petting foxes and having to tolerate good ol' misogyny. All this and more, Enjoy!This episode contai...

All rash and no pleasure...

16 Apr 2025

Contributed by Lukas

The traveler returns, so strap in listeners, for the most epic and harrowing journey home. Emma shaved the dog, but that's not how she got a rash, an...

Big Thick Energy

09 Apr 2025

Contributed by Lukas

The sun is shining and so is Deirdre, BTS gossip from the Late Late show, an ode to Kyla Cobbler, drunken purchases, jockeys, wine tasting, some paren...

I used to dream about lying on pianos!

02 Apr 2025

Contributed by Lukas

The girls have been apart for two weeks so there's a lot to catch up on! A trip to NYC and some crackin' pianists. There's hotel bath blues, celebrity...

It's just our bodies!

26 Mar 2025

Contributed by Lukas

Killian Sunderman clears up the age-old question of what is up with the Germans?Emma's brush with the Gardaí leads us into admin after death, candle...

Coffin shades

19 Mar 2025

Contributed by Lukas

Five bad boys with the power to rock you, Paddy's day, dolly mixtures, life, death, meditation and feeding babies.This and more, Enjoy!This episode c...

Resting penis face

12 Mar 2025

Contributed by Lukas

Loads of tour updates, nudist resorts and medical emergencies and Impressions of Deirdre O'Kane. Dining alone and a "dry backstage". Enjoy!This epis...

Snakey Geebags

05 Mar 2025

Contributed by Lukas

All the gossip from the world premiere of FRAN THE MAN, along with The Oscars. Getting the boobs out, boring speeches and snakey geebags. Deirdr...

This is our documentary moment

26 Feb 2025

Contributed by Lukas

It's all about staying 'in community' sweet listeners! Give gift bags, reach out, leave dinners at doors, share flasks of tea. The downside of hot tub...

If I could turn back time...

19 Feb 2025

Contributed by Lukas

It’s all showbiz this week toots! With tales from London shows and the IFTAS. Cher has aged remarkably well, perhaps the same can’t be said for th...

First Birthday & Valentine's Special

12 Feb 2025

Contributed by Lukas

How have they kept us down for so long?? This and other key questions discussed as well asValentines day, rugby, feminism and lasagne. Enjoy! This ...

They were the superstars of their day!

05 Feb 2025

Contributed by Lukas

Let's talk about the Tommy Tiernan show and gins in tins in Derry. Having an altar in your teenage bedroom, an art piece at the grammy's and Billy eye...

Men have been practicing mindfulness forever.

29 Jan 2025

Contributed by Lukas

There was murder over those muffins, said the actress to the Bishop... so to speak!Loads of fun this week, starting with an accidental lie in, good g...

That's the signs of a real crush!

22 Jan 2025

Contributed by Lukas

Would you like to know who Deirdre has a real crush on, well listen on! Emma went Loco at Bingo and made a racket at the Knock Hotel. Deirdre's did a...

Let them ride the robots!

15 Jan 2025

Contributed by Lukas

This week is a deep dive into the hazards of being in this world, slipping on ice, near drownings and worse, near drownings with the in-laws watching...

They're not for you Deirdre!

08 Jan 2025

Contributed by Lukas

Happy New Year all, spoiler, Deirdre Doesn't do dry January but she does love the Darts. Emma's Tenerife debrief, Deirdre's Malaga escape. and loads...

Best of HeadStuff 2024

01 Jan 2025

Contributed by Lukas

Happy New Year HeadStuff Listeners!As a special New Year’s treat, we’ve compiled the very best moments from all our HeadStuff shows into one epi...

Happy New Year!

01 Jan 2025

Contributed by Lukas

A quick hello from us, can't wait to get back to business in 2025! Enjoy!This episode contains explicit language and adult themes.This Podcast is spo...

The Christmas Day Special!

25 Dec 2024

Contributed by Lukas

Whether you're sneaking upstairs to wrap a present, or having a stroll and a bit of breather, or just generally not having a wonderful time, we're h...

Sweater Weather!

18 Dec 2024

Contributed by Lukas

It's the gift giving special and the last record of 2024! Deirdre explains how she ended up looking at a 'Beware of the Bull' sign instead of the s...

He whipped her with his wand!?

11 Dec 2024

Contributed by Lukas

This week we dive into performing jokes for a room full of babies, strippograms from The Celtic Tiger, gift buying, Christmas movies and crotchless kn...

You can't get lost in Kilkee!

04 Dec 2024

Contributed by Lukas

Losing your children, meeting your first kiss, missing your screenings, remembering phone numbers and wonderful times in Athenry! This and oh so much...

Your phone knows you better than you do!

27 Nov 2024

Contributed by Lukas

Greeting cards and pleasure boys and The Red Clay Strays. Emma's phone thinks she's a lesbian, Deirdre has won an Irish Tatler award, oh and there's v...

Some woman for one woman!

20 Nov 2024

Contributed by Lukas

An ode to the hardest working woman in Ireland, Mirena Coil. This week we cover seaweed baths, skirts on stage, chemist chaos, and live on our first ...

A big hefty tash

13 Nov 2024

Contributed by Lukas

This week Emma shares her Freudian fascination with moustaches, and nearly crying over spilt protein milk. Deirdre had a wonderful time acting along...

I was in Playboy, twice, actually.

06 Nov 2024

Contributed by Lukas

The girls are back in studio this week, tales from Puca festival, Manchester, pre show meals, ferociously growing ears and A Streetcar Named Desire. ...

Space Jacks: LIVE from the Róisín Dubh!

30 Oct 2024

Contributed by Lukas

A very special live episode coming to you LIVE from the Róisín Dubh as part of Galway Comedy Festival. This girls sat down on a rainy Sunday aftern...

I pulled a complete 'Deirdre O'Kane'!

23 Oct 2024

Contributed by Lukas

What's your Roman Empire? Emma's might be Leaf blowers. There's lyric FM, power cuts, getting pregnant on tour with Pat Shortt, men and fires, runner ...

BONUS Dream Dinner Party with Three Ireland

18 Oct 2024

Contributed by Lukas

With thanks to Three Ireland and the No Strings Attached Tour. Coming to you Lisa’s kitchen with the power of Three’s 5G home broadband. Thank y...

I don't care about matters of the heart!

16 Oct 2024

Contributed by Lukas

Tiktok tarot, two star hotels, tea on trains, guardian angels and buying burps! All this much more! Enjoy.Easytrip is a complete convenience solu...

I was so happy to see Karl Spain, I could've rode him!

09 Oct 2024

Contributed by Lukas

This week on Keep It Tight, Deirdre and Emma discuss being late for gigs, breakdancing at weddings, a wonderful "NO" email and disappointing sex. Th...

A pizza delivery to the stage!

02 Oct 2024

Contributed by Lukas

Is light code for shite? Could Saoirse Ronan be James Bond? Would that be nice in the house in Spain? Answers to these questions and more as well as ...

Sounds like you were radicalised.

25 Sep 2024

Contributed by Lukas

Emma thinks Deirdre's taxi driver from Belfast has radicalised her, there's vasectomy mishaps, safety on cruises, and of course the hot take on all th...

There's something about Bob...

18 Sep 2024

Contributed by Lukas

Mind your head, because there are names being dropped from all angles. Possibly the most ever in one episode! The girls de-brief after the first ever ...

"I am of Ireland"

11 Sep 2024

Contributed by Lukas

Emma's on her press tour for her book Mad, Isn't It? and is re-living some emotional moments. There's some "tappa tappa hellos", a dip in the nip, an...

O Mio Babbino Caro

04 Sep 2024

Contributed by Lukas

A jam packed episode this week, with Clooney, Coldplay, Callas and Cartwheels. Enjoy! This episode contains explicit language and adult themes. Thi...

If it's not one thing, it's your Mother

28 Aug 2024

Contributed by Lukas

A juicy deep dive into best friends, family dynamics, dog sized seagulls and early prototype 80's fake tan. Enjoy! This episode contains explici...

The Electric Picnic Special

21 Aug 2024

Contributed by Lukas

A bumper episode this week with all the goss from EP. There's little kneecappers, latex fetishes and a bit of nip in the air!All this and loads more, ...

Bob's your Uncle, Fanny's your Aunt, Goodnight Irene!

14 Aug 2024

Contributed by Lukas

The girls are in peak Summer mode this week, there's a whack of mid-afternoon Mas on the radio off them! There's the Irish good night, getting in trou...

Isn't there a whack of pilot off magicians?

07 Aug 2024

Contributed by Lukas

This week, Deirdre and Emma discuss the mystery of air travel, Deirdre's holidays and fancying pilots.. or not. There's some hypnotism, mitching off ...

Bigger than milk in Japan

31 Jul 2024

Contributed by Lukas

This week Deirdre and Emma reminisce on some slightly less glamorous jobs and some poor career decisions. Pronouncing tricky Irish names, Emma's birth...

Forest Trump

24 Jul 2024

Contributed by Lukas

An almost recovered Deirdre O’Kane has now got a psychosomatic cough. The girls react to all the goings on in US politics, and Emma manages to do so...

I can't stand and she can't sit!

17 Jul 2024

Contributed by Lukas

Like a phoenix from the ashes, Deirdre has risen! This week the girls are reunited and Deirdre shares her war stories after an unfortunate bout of il...

Very delicate system...

10 Jul 2024

Contributed by Lukas

An extravaganza of gastrointestinal gaffs, complicated relationships with money, vertigo and learning to drive. This and much more, Enjoy!Trigger war...

Due to papal demand...

03 Jul 2024

Contributed by Lukas

This week we discuss the recent papal visit of some of the world's best comedians. Then there's a natural progression to breastfeed orangutans and ...