Do it Yourself Medical Scans & Fat Loss

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Keeping It Real: Conversations with Jillian Michaels not yet transcribed

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Recorded03 Jun 2011

Publisherrss.art19.com

Handlerec:8072815

Show notes

Nothing....Jillian repeats nothing, is better than going to your doctor for a check up, however there are some pretty cool self check ups you can do right at home. You want fat loss, not just weight loss. Jillian talks about maximizing your body composition, and then lays out an amazing workout to do just that. Then it's time for caller questions on diet, fitness, nutrition and inspiration. Check out how Jillian helps this one Mom of five squeeze a workout into her day. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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