Keeping It Real: Conversations with Jillian Michaels
Episodes
The good old days
18 Nov 2013
Contributed by Lukas
Caller time! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Impulse
11 Nov 2013
Contributed by Lukas
She's in, the Love Doctor. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-...
Was that good advice?
04 Nov 2013
Contributed by Lukas
Lights on lights off. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Fat shaming?
28 Oct 2013
Contributed by Lukas
The biz with Jillian. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Free yourself up!
21 Oct 2013
Contributed by Lukas
Bike Tips. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Disciplining Jodie
14 Oct 2013
Contributed by Lukas
Functional Training. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jillian takes on Michonne
07 Oct 2013
Contributed by Lukas
What your sleep position says about you.. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#...
Flight or Flee
30 Sep 2013
Contributed by Lukas
How about some poetry? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info...
Don't label me!
23 Sep 2013
Contributed by Lukas
The Love Doc See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Words of comfort
16 Sep 2013
Contributed by Lukas
A visit from Lu See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Trainer Andrea Orbeck with a post birth fitness
09 Sep 2013
Contributed by Lukas
Oil pulling? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Losing a friend
03 Sep 2013
Contributed by Lukas
Back to school See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Cleansing the energy
26 Aug 2013
Contributed by Lukas
Trainer Andrea Orbeck is in studio with Jillian with some awesome info. See Privacy Policy at https://art19.com/privacy and California Privacy Notice...
Jillian deals with public nudity
20 Aug 2013
Contributed by Lukas
How JM fits a workout into her day. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not...
The good wife
12 Aug 2013
Contributed by Lukas
Old hurts. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Regret
05 Aug 2013
Contributed by Lukas
Underweight kids. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Bad stuff happens
29 Jul 2013
Contributed by Lukas
Nightmare on the Zambesi. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-i...
Are riskier people happier?
22 Jul 2013
Contributed by Lukas
Henry Fonda..Henry Fonda. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-i...
Celebrate the differences
15 Jul 2013
Contributed by Lukas
To lend or not to lend. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-inf...
Attaching to the goal not the journey
08 Jul 2013
Contributed by Lukas
Kicking ourselves to the curb. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell...
Things that hurt the soul
24 Jun 2013
Contributed by Lukas
Feeling like an imposter. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-i...
What if you do nothing?
17 Jun 2013
Contributed by Lukas
The Love Doctor is in. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info...
Being deserving versus being entitled
10 Jun 2013
Contributed by Lukas
Biggest Loser winner Danni Allen Q&A. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-n...
Being an indefatigable globe trotter
03 Jun 2013
Contributed by Lukas
A chat with Maria Menounos. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my...
The #1 question on the road
27 May 2013
Contributed by Lukas
More on the road. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Embracing criticism
20 May 2013
Contributed by Lukas
The Love Doctor. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A different kind of ab workout.
13 May 2013
Contributed by Lukas
Do you really need to stop eating fruit? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#d...
The incredible vulnerability of change
06 May 2013
Contributed by Lukas
Trying to control Mom. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info...
All about cynicism
29 Apr 2013
Contributed by Lukas
Breast health. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Are you a co-signer?
22 Apr 2013
Contributed by Lukas
Artificial sweeteners. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info...
What is luck really all about?
15 Apr 2013
Contributed by Lukas
Does your good health threaten your partner? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/priva...
The Five Freedoms
08 Apr 2013
Contributed by Lukas
Yours, mine and ours, survival of the blended family. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19....
Making friends is hard to do
01 Apr 2013
Contributed by Lukas
The Love Doctor is in! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info...
Jillian on overload
18 Mar 2013
Contributed by Lukas
Living life honestly and A little bonus outtake. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/p...
Learning empathy
11 Mar 2013
Contributed by Lukas
Understanding your body type. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-...
Jillian says...
04 Mar 2013
Contributed by Lukas
First ever episode of...”The Love Doctor Is In.” See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.c...
Our incredible need to be right
25 Feb 2013
Contributed by Lukas
Being hungry all the time. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-...
Parting ways with friends
18 Feb 2013
Contributed by Lukas
Dr. V & what we need to know about our heart & Jillian’s Birthday Party See Privacy Policy at https://art19.com/privacy and California Privacy Noti...
Taking an emotional hit...
11 Feb 2013
Contributed by Lukas
Kicking ourselves to the curb when our kids are overweight See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://a...
Jillian's New Years Resolution
04 Feb 2013
Contributed by Lukas
Excuses, excuses! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What we are not seeing on The Biggest Loser
28 Jan 2013
Contributed by Lukas
Trying to change the ones we love. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-...
Dealing with snotty nose season
21 Jan 2013
Contributed by Lukas
Motivating your kids See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We're 100!
14 Jan 2013
Contributed by Lukas
A few golden nuggets from the past 100 shows. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/priv...
Stop waiting to live your life
07 Jan 2013
Contributed by Lukas
How to build a booty See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Biggest Loser debut
28 Dec 2012
Contributed by Lukas
Food Quiz Time See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Are you the enabler?
26 Dec 2012
Contributed by Lukas
Are you the enabler? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Holiday Survival Mode
15 Dec 2012
Contributed by Lukas
Holiday Survival Mode See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Accepting that our bodies-are-a-changin'
08 Dec 2012
Contributed by Lukas
What's your excuse? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Getting to know Jillian's 80/20 Rule
01 Dec 2012
Contributed by Lukas
Interval Training. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Denying that anger exists in your life
24 Nov 2012
Contributed by Lukas
Coming back after letting yourself go. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-...
Holding yourself back by playing out your old story
17 Nov 2012
Contributed by Lukas
Holding yourself back by playing out your old story See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.co...
Making failures work
10 Nov 2012
Contributed by Lukas
Dispelling digestive myths. Time crunch? Choose sleep or exercise? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at...
Taking a good look around you
03 Nov 2012
Contributed by Lukas
Taking a good look around you See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-...
Jillian's Halloween Tricks and Treats
20 Oct 2012
Contributed by Lukas
Is there really a sleep related eating disorder? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/p...
Jillian's personal health kick
13 Oct 2012
Contributed by Lukas
Jillian's personal health kick See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell...
Jillian and The Biggest Loser
06 Oct 2012
Contributed by Lukas
Reinventing the tater. Also, how much is too much? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.c...
Why can't people just lighten up?
29 Sep 2012
Contributed by Lukas
Why can't people just lighten up? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-s...
Will our own fears ruin things for our kids?
22 Sep 2012
Contributed by Lukas
The "trusted voice in healthcare" Myrtle Potter, with amazing advice on surviving a hospital stay. See Privacy Policy at https://art19.com/privacy an...
Making final plans
15 Sep 2012
Contributed by Lukas
Avoiding chemicals. Also, Negative workplaces. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/p...
Having "the talk" with someone you trust?
08 Sep 2012
Contributed by Lukas
How to modify exercises after an injury. Lap band surgery. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https:/...
You can always tell 'em to go to hell tomorrow!
31 Aug 2012
Contributed by Lukas
Running motivators. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
When judgment comes back and bites you
25 Aug 2012
Contributed by Lukas
When are sore muscles too sore? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sel...
Finding the human connection
18 Aug 2012
Contributed by Lukas
Finding the human connection. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-...
Resentment will take you down
11 Aug 2012
Contributed by Lukas
Snack shocker. Also, conditioning your core. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/pri...
What are the enemies of being great?
04 Aug 2012
Contributed by Lukas
Some cool skinny tips! Do short workouts work? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/pri...
Keeping away from the injury downslide
21 Jul 2012
Contributed by Lukas
Making your own cereal. Also, dealing with envy. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/...
The problem with being happy
14 Jul 2012
Contributed by Lukas
The problem with being happy. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-...
Forgiving your parents
07 Jul 2012
Contributed by Lukas
Cool info about perfecting your resume with Jillian's guest, "The Intern Queen" Lauren Berger. See Privacy Policy at https://art19.com/privacy and Ca...
Jillian gives us a deep, life coach kind of chat
30 Jun 2012
Contributed by Lukas
Accepting the changes that start happening to your body. And call time. See Privacy Policy at https://art19.com/privacy and California Privacy Notice...
Jillian's guest is the amazing Suzanne Somers
23 Jun 2012
Contributed by Lukas
Shining a light on how we are aging... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-...
When have you had enough of caring about what others think?
16 Jun 2012
Contributed by Lukas
When have you had enough of caring about what others think? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://...
Regrets. Do you have these five?
09 Jun 2012
Contributed by Lukas
Why some feel the need to push through the injury. Then caller time. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at...
Living for a greater purpose other than the pursuit of our own happiness
02 Jun 2012
Contributed by Lukas
Then a few snappy tips and call time. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-n...
Jillian opens the door to allow us into her life
26 May 2012
Contributed by Lukas
How do you pick the perfect gym? And caller time. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/...
Why some of us allow ourselves to be swept up with somebody else
19 May 2012
Contributed by Lukas
The breastfeeding Mom on the cover of TIME magazine. And time for calls. See Privacy Policy at https://art19.com/privacy and California Privacy Notic...
Jillian has some great ideas on how to reach your fitness goals
12 May 2012
Contributed by Lukas
Jillian has some great ideas on how to reach your fitness goals. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at htt...
Finding the reason for why we are here... Those lessons of life.
05 May 2012
Contributed by Lukas
Medical Myths! Dr. Katja Van Herle, board certified UCLA endocrinologist and Jillian's favorite "Go to Doc", is on to put an end to them. See Privacy...
Fat fighting foods
28 Apr 2012
Contributed by Lukas
Psychologist Dr. Susan Bartell talks with Jillian about the Mom who put her 7-year-old little girl on a diet. Then time for calls. See Privacy Policy...
Some Moms are damned if they do...
21 Apr 2012
Contributed by Lukas
...and damned if they don't See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my...
You just gotta have a little faith in your life
14 Apr 2012
Contributed by Lukas
We all got 'em...issues when we exercise. Jillian has some great remedies. See Privacy Policy at https://art19.com/privacy and California Privacy Not...
What do you do when you never feel satisfied about your accomplishments?
07 Apr 2012
Contributed by Lukas
Dr. David Agus, one of this country's pioneers in biomedical research, joins Jillian to get to the bottom of the vitamin debate. And of course....call...
Together again!
31 Mar 2012
Contributed by Lukas
Bob Harper is Jillian's in studio guest. Bob talks about his new found love of CrossFit. Jillian then sets us straight on the nature of calorie restr...
What do you do when everything just seems out of your control?
24 Mar 2012
Contributed by Lukas
Jillian's in studio guest is the amazing Tara Mohr. Tara is an expert on women's leadership & well being as well as the author of 10 RULES FOR BRILLI...
The concept of forgiveness
17 Mar 2012
Contributed by Lukas
Does living in the present mean we actually have to feel? Then it's call time. See Privacy Policy at https://art19.com/privacy and California Privac...
Get out of yourself and take notice of others.
10 Mar 2012
Contributed by Lukas
Kids on YouTube asking if they are ugly or not. Renowned psychologist Dr. Susan Bartell speaks with Jillian about what is going on here. Then question...
Negating Ourselves & the Spirituality of Food
03 Mar 2012
Contributed by Lukas
Can we eat in an enlightened way? There really is a spirituality of food, not only what we eat, but where we eat, and how we eat. And then Jillian g...
Mom Empathy & Machine Throw-Down
25 Feb 2012
Contributed by Lukas
Plus, the gym and the machines. How do you choose the most efficient machine for what you want to achieve? And then time for your questions for Jill...
Fear of Others & Workout Buddies
22 Feb 2012
Contributed by Lukas
Jillian has a few tips on how to pick the right workout buddy. And as always...time for your calls! See Privacy Policy at https://art19.com/privacy ...
Titanium Butts & Fad Diets
15 Feb 2012
Contributed by Lukas
Plus Jillian lays into those 'bull crap' fad diets. She lets us know the answer to weight loss is WAY more simple. And then Jillian gets to your ca...
New Connections & Body Revolution
08 Feb 2012
Contributed by Lukas
Plus, Jillian gives us a sneak peak at her new workout system and diet program, "Body Revolution." And just enough time for calls. See Privacy Polic...
Healthy Money
27 Jan 2012
Contributed by Lukas
That means striving for balance on every level.. Jillian is joined by her good buddy Suze Orman who has some awesome and valuable advice on how to be...
Be the Change & Ways to Eat Less
20 Jan 2012
Contributed by Lukas
Plus, some simple and some silly ways to eat less. And are you so exhausted at the end of your work day you simply want to cry? Check out the advice...
Acceptance & Staying Motivated
13 Jan 2012
Contributed by Lukas
Plus, Jillian knows it's tough to stay motivated, so she has some ideas on how to mix it up! Then time to talk to you. See Privacy Policy at https:/...
Pregnancy Top 7 & All About Spinning
06 Jan 2012
Contributed by Lukas
Jillian is joined by Dr. Katja van Herle (board certified UCLA endocrinologist) with her Top 7 things to do in planning to get pregnant. Then it's ca...
Being Overwhelmed in the Moment & The Detox Debate
30 Dec 2011
Contributed by Lukas
Plus, Jillian sets us straight on our incessant desire to detox, cleanse and fast. Then it's call time when Jillian gets a chance to answer your ques...
Managing Fear & Achieving Better Workouts
23 Dec 2011
Contributed by Lukas
Jillian advises on how to acknowledge that fear and then how to manage it. And then it's call time! See Privacy Policy at https://art19.com/privacy ...
Defining Goals and Dr. V's Top 7
16 Dec 2011
Contributed by Lukas
Then Dr. Katja Van Herle (board certified UCLA endocrinologist) joins Jillian with her Top 7 Ways to Stay on Track Over the Holidays. And still time f...
Holiday Control & Firing Your Doctor
09 Dec 2011
Contributed by Lukas
Jillian lets you know how NOT to blow it! Then Jillian is joined by "The Trusted Voice in Healthcare" Myrtle Potter with some great advice on knowing ...
Excuses, Lunchtime & Zig Zaggin
02 Dec 2011
Contributed by Lukas
Plus, do you want to give your kids a fighting chance? Take a look at their lunch. Then Jillian answers questions on staying healthy on the road and...
Take To The Gym Basics & The Jumpstart Concept
25 Nov 2011
Contributed by Lukas
Jillian deconstructs her favorite workout basics. Then Jillian reframes the whole idea around jumpstarting your workout, plus, what to do when you bu...