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Kim Komando Daily Tech Update

AI burnout is here

13 Mar 2026

Transcription

Chapter 1: Is AI really making our lives easier or just increasing our workload?

0.031 - 21.98 Kim Komando

Each day, we incorporate AI more deeply into our lives. What we're seeing runs counter to what we expected. Ask yourself this, is AI making my life easier or is it allowing me to do more and more work? One of the great hopes for computers some 40 years ago is that they would make our lives, especially our work, easier. As we well know, that's not how it worked out.

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22.2 - 43.486 Kim Komando

Computers and smartphones allow us, maybe I should say force us, to work more, longer, and from more places. Some of us are always working. The Wall Street Journal asked the same question about AI. Is it making your life easier or more intense? An analysis of 164,000 workers' digital activities show a repeat of the computer revolution.

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43.826 - 65.876 Kim Komando

AI means more efficiencies, which frees up time, which then fills up with more work. Get my newsletter at getkim.com. And now a clip from my weekend show, The Kim Commando Show. It's pretty much the best radio show in the world, but I may be just a little biased. Sit back and enjoy. You've heard me talk a lot about consumer cellular, and there's a good reason.

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66.197 - 83.682 Kim Komando

You can switch carriers, save money every month, and still get the same reliable coverage. Here's why I made the switch. Consumer cellular uses the same towers as the big carriers, so you're not sacrificing quality to pay less. And when you call consumer cellular, you just don't get pushed to a robot or told to use an app.

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83.982 - 90.451 Kim Komando

You speak with a real person, someone knowledgeable, right here in the U.S. No bots, no scripts, no hassle.

Chapter 2: What are the implications of continuous connectivity due to AI?

90.851 - 112.462 Kim Komando

The best part, you don't pay extra to speak to a human being, like some big carriers are doing now. So whether you make the switch online, over the phone, or in one of their stores, you'll always work with a real person. Make the switch today and get $25 off at ConsumerCellular.com. And if you're over 50, get one line of unlimited talk, text, and data for only $35.

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Plus, get an additional $5 off for the first five months. That's ConsumerCellular.com.

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Chapter 3: How do we define burnout in the context of AI usage?

121.255 - 143.617 Kim Komando

Okay, let's go to Cranberry Township for this in Pennsylvania. Ken Smith ran a mechanics shop. People trusted him with his cars. They bought them in for repairs, oil changes. You know, it's hard to find a good mechanic. But while the customers were waiting for their cars to get fixed, Keith had a whole side hustle going on. He was loaning out their cars to other customers as rentals. Turo?

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Chapter 4: What does the analysis of 164,000 workers reveal about AI's impact?

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He was Turo-ing their vehicles? One of the cars had 5,000 miles on it. Oh, my. It's like it probably went from Pennsylvania to Florida and back. That's crazy. He's thinking these people aren't going to notice? Oh, no.

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Chapter 5: How does AI create efficiencies that lead to more work?

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He'll never notice. So before you drop off your car, snap a photo of the mileage, toss an air tag or tracker into your glove box. So this way you know exactly what's going on. 5,000 miles is crazy. You know, I had to take my car to the mechanic because it was making this horrible noise.

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174.275 - 175.216 Unknown

Oh, was it now?

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175.236 - 180.883 Kim Komando

Yes. And then he came back and he says, I got rid of the Mariah Carey Christmas playlist. Hey!

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We love Christmas music. It pays some of our mortgages.

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Oh, yeah. Mariah Carey's. Your deepest, darkest personal confessions may have been leaked on the internet. A porn quitting app leaked sensitive information from over 600,000 people. A porn quitting app? Yes.

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It's designed to be almost a therapist for you on your phone so that when you are tempted to watch porn, that you will come to this app and explain to it what you're doing, what you're thinking about doing, and... and then the app will give you suggestions on things to do other than that. Like for example, one of the confessions, I just can't do this man. I honestly don't know what to do.

228.207 - 253.542 Kim Komando

I'm such a loser. I need help. Okay. One was from a 14 year old that was watching porn several times a week, triggers like I'm bored and these are just sexual urges. And then the app will give you a dependence score and list systems like brain fog, lack of motivation, whatever it may be. So out of the 600,000 people that got this porn quitting app, 100,000 of them are minors.

254.343 - 278.335 Kim Komando

And so it has their age, how often they do their deed, what turns them on in these diary-style entries. Now, the reason why I bring this up is that a security researcher flagged back in September that... All this information is publicly available. Oh, wow. Okay. And the founder said, oh, I'll fix that. I don't think they did. They didn't.

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So bottom line here is that you got to be really careful what you share on apps, especially ones that are promising anonymity. Okay. Wow.

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