Chapter 1: What are the benefits of using AI in a doctor's office?
I don't know. Everything just feels off. We've said that to a doctor. We've seen that blank stare in return. Doctors have 15 minutes, but AI can help. Instead of heading to the doc unprepared, use an AI assistant. ChatGPT, Claude, Gemini. And here's the strategy. Start with a brain dump of all your symptoms. The headaches you get, weird rashes or bloating.
Chapter 2: How can I prepare for my doctor's appointment using AI?
Then use this prompt. I'm going to give you a messy data dump of my health symptoms. Analyze this for patterns, cycles, and triggers I might be missing. Ask me questions so you have all the info that you need. You might just see that your random fatigue actually tracks perfectly with your Sunday night sleep quality and high-sodium dinners.
Next, you're walking into the doctor's office with a game plan to finally get the answers you deserve. Join a million folks who get TechSmart every day. It's my free newsletter at GetChem.com. Next up, a call from my weekend show, The Kim Commando Show. Enjoy!
Chapter 3: What prompts should I use to analyze my health symptoms with AI?
Kim in Chicago, Illinois. Welcome aboard. What's going on?
Hey, Kim. Nice to hear your voice. I got to tell you really quick. I used to listen to you back in like the early 2000s when my son was little. And as he got older and he got busier, you know, life gets in the way. And I wasn't listening to the radio as often. My son just turned 30.
Chapter 4: How can AI help identify patterns in my health data?
And I happened to stumble across listening on WLS radio here in Chicago. And I heard you and I'm like, oh, Kim, oh my gosh, this is great. And I started tuning in to you. Your program's broadcast on the weekends here in Chicago. And it's been so nice to hear your voice again. Thank you. It's like a nice little being reunited again.
Well, thank you for that. I appreciate that.
Chapter 5: What strategies can I use to formulate a game plan for my doctor visit?
So what a great story. So what's going on?
So I read your current every morning. And a couple of weeks ago, you featured a story about a veteran's hospital that is using virtual reality as like therapy.
Yeah, in Long Island.
Yeah, with PTSD. And my mom has dementia and she's in memory care. And When she was younger, she really enjoyed watching birds. She liked going for walks in the woods and things like that.
Chapter 6: How do I choose the right AI tools for my health needs?
And I thought after I read that article, boy, wouldn't it be kind of cool if virtual reality could be something that my mom and I could do, you know, as an activity. I could put it on, and she could do that for a little while. And so I did some research, and I ā I am ignorant about virtual reality. I've never tried virtual reality. I don't even know where to start with VR.
It's a great idea. It's really a fabulous idea. Basically, you have the MetaQuest. And the MetaQuest 3 is the one that you want to buy.
Chapter 7: What are some additional resources for using technology in healthcare?
The 2 is only going to have support between now and the end of the year.
That's exactly what I was going to say to you. I did some research, and they brought up the Quest 2, and they were saying, yep, it's being phased out. You can still get it for a reasonable price. And I thought, good, you know, because I'm a beginner, that's where I would start. And that was going to be my question. What do you think about the Quest 2?
Yeah, you know, I would go with the 3.
Okay.
You know, it's completely standalone. You don't need a phone. You don't need a computer. And then there's a VR app called Nature Treks, and it gives you forests and beaches and wildlife. And I'll tell you, this stuff is really wild.
I actually bought a VR headset for my husband, and I was walking around, and there were times when I was walking, like, on a skyscraper, and I was like, because I thought I was going to fall off, you know? And then I'm like, and then I'm like, God, then after you're like, if you're like so stupid, cause you're like, I'm standing right here.
Okay. It's crazy. There's a game my kids have on the, the meta quest where you walk out on a wood plank above a New York city street. And I got terrified and I got down on the floor and I grabbed the plank that wasn't even there.
I wouldn't even try that with my mom. She's afraid of heights.
No, no. Keep her feet on the ground.
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