KRC Guided Meditations: The Violet Gold Room
Episodes
224. Meditation, Power of Co creation with the Divine (eng)
03 Oct 2025
Contributed by Lukas
Invite this flow of unconditional Love, Light and Joy into every situation, project, relationship and experience your fears and anxieties gently melti...
223. Unity that Binds All (eng)
23 Jun 2025
Contributed by Lukas
We are at an important time in history. A time of volatility as well as spiritual awakening. A shift in consciousness of most beings who recognize ho...
222. Seeds germinating (eng)
23 Jun 2025
Contributed by Lukas
Explore space in your self for peace and inner joy. A group meditation recorded at Karmic Research Centre. Music: 'Deep peace' by Maserpan -M 33 Proje...
221. Power of Gratitude (eng)
02 Oct 2024
Contributed by Lukas
The Power of Gratitude - opening ourselves up to the Divine Flow of Love & Light, settling into a rhythm of constant releasing and receiving… Mu...
220. Connect with the Guru (eng)
13 Sep 2024
Contributed by Lukas
Relax and be filled with Gurudev's love energy, be embraced like a baby. (Music: Glow 1 by Lightning Traveler, Free Music Archive, CC by NC)
219. Meditation, the offering (eng)
27 Aug 2023
Contributed by Lukas
Offer yourself, give yourself, to the sublime joy of creation, to love energy itself.
218. Meditation, a divine partnership (eng)
31 Dec 2022
Contributed by Lukas
Co create with the ablest partner... Music: "Drops of melting snow (After Holst, Abroad as I was walking)" by Axletree (Courtesy Free Music Archive, C...
217. Meditation for Raising your Vibrations (eng)
09 Oct 2022
Contributed by Lukas
In as much as Fear and Anxiety lower our frequencies, Gratitude and Love are magic keys to lift us up!
216. Humaneness (hindi)
11 Sep 2022
Contributed by Lukas
Go beyond isms and prejudices and allow a flow of oneness through you...
215. Contemplation, Prima Lum (eng)
21 Aug 2022
Contributed by Lukas
Lightly visiting the first moment of light... Here in the now.... A recording from a group meditation at Karmic Research Centre. Music track: The Ener...
214. Meditation, believing in your Self (eng)
05 Jun 2022
Contributed by Lukas
Transform into an empowered Being of Light as you drop self judgment and fear. Music: 'Boundless Sky' by Siddharth Corsus (CC by NC, courtesy Free Mus...
213. Specks of Light (eng)
01 May 2022
Contributed by Lukas
Free yourself from blocks and baggage, be light! A group meditation recorded at Karmic Research Centre. Music: 'The Dignity of Life' by Daniel Birch' ...
212. In the flow of creation (eng)
24 Apr 2022
Contributed by Lukas
A short simple meditation to relax to. Music track: 'Drops of Melting Snow: after Holst, Abroad as I was walking' by Axletree
211. Group Meditation 1 (eng)
12 Apr 2022
Contributed by Lukas
Posting a live recording of a group meditation at Karmic Research Centre...
210. Farewell to the stress boats (eng)
27 Feb 2022
Contributed by Lukas
Allow your self to release the stress and anxiety, as you become a radiant source of light...
209. Meditation, clearing anxiety & self doubt (eng)
13 Feb 2022
Contributed by Lukas
When the Universe accepts you unconditionally, why do you judge yourself with such harshness?
208. Meditation, Beyond the Obvious (eng)
23 Jan 2022
Contributed by Lukas
If only we can respond to situations from our core as Beings of Light and Love, instead of reacting with anxiety and fear!
207. Peering deeply inside (eng & hindi)
23 Jan 2022
Contributed by Lukas
Just being inside oneself for a while. Music: Oriental Meditation by AImusic34 (CC by NC, courtesy Free Music Archive).
206. Space of the Self (eng)
16 Jan 2022
Contributed by Lukas
Connect to the space of your own self. A simple relaxing meditation. Music: Light Lullaby by AImusic34 (CC by NC, courtesy Free Music Archive).
205. Violet Gold Beads (hindi)
10 Jan 2022
Contributed by Lukas
Energised by the violet gold light within, allow Oneness. Music: "Meditative Harmony" by Almusic34 (CC by NC, courtesy Free Music Archive)
204. New Challenges New Opportunities! (eng)
09 Jan 2022
Contributed by Lukas
Let’s receive 2022 with Love and Expanse, with the firm resolve to drop past baggage and break old patterns.
203. Inner stillness through the storm (eng)
31 Oct 2021
Contributed by Lukas
During turbulent times, always good to be able to maintain a certain equanimity...
202. Exploring a vibration centred in Gratitude - JOY (eng)
10 Oct 2021
Contributed by Lukas
If only we would immerse ourselves in the magnificence of Creation, we could tap into the wells of Love and Joy deep within us, at all times!
201. Meditation, Finding the light... (eng)
26 Sep 2021
Contributed by Lukas
Seeking, connecting, re-connecting with what we carry within!
200. Meditation, heartfelt gratitude (eng)
19 Sep 2021
Contributed by Lukas
When we acknowledge and receive Divine Light and Love from Gurudev and God, what more can be said? Music: Ode to Sunrise by Avik Roy (©️ Karmic Res...
199. Meditation, be love and light (eng & hindi)
12 Sep 2021
Contributed by Lukas
Commit to being full of love, light and forgiveness always...
198. Meditation - A Surrender to Love (eng)
05 Sep 2021
Contributed by Lukas
Let’s drop our baggage, shed our Ego and dissolve completely into this vast Ocean of Love that awaits us…
197. Meditation, Retaining our Focus on Energy Work (eng)
29 Aug 2021
Contributed by Lukas
How often do we panic and forget our core identity as Energy Workers? Instead of expanding in Love and Light, we foolishly allow ourselves to drown in...
196. Pluck out the weeds (eng & hindi)
22 Aug 2021
Contributed by Lukas
Why let the weeds of jealousy, resentment, guilt etc choke the beautiful plants you grow within you. Pluck them out. Nurture your self and be a channe...
195. Meditation for Going with the Flow, with Gratitude & Expanse (eng)
15 Aug 2021
Contributed by Lukas
When we face ‘blocks’ in our journey, or when things don’t work out according to our plans, do we get angry and frustrated? Are we missing the p...
194. Back to basics once more (eng & hindi)
15 Aug 2021
Contributed by Lukas
Connect with meditation anew... always helps to get back to simple practice and start afresh.
193. An expansion (eng)
08 Aug 2021
Contributed by Lukas
A simple expansion... Music by Aseem
192. Each moment a new beginning (eng & hindi)
01 Aug 2021
Contributed by Lukas
Start afresh... Music track: 'Daybreak in a new town' by TRG Banks (CC by NC, courtesy Free Music Archive)
191. Squeeze, expand, flow (eng)
18 Jul 2021
Contributed by Lukas
Connect to your self....
190. Meditation, healing a scenario (eng)
11 Jul 2021
Contributed by Lukas
A meditation for when we are in the midst of a contraction, a difficult phase in a relationship or simply trying to heal a situation within.
189. Meditation, gratitude and forgiveness (eng & hindi)
04 Jul 2021
Contributed by Lukas
Just a simple reconnect with oneself, once more...
188. Meditation on the Magic of Love (eng)
27 Jun 2021
Contributed by Lukas
LOVE - the most powerful Divine Energy that can illuminate every expression of ours...
187. Meditation for Exploring our Identity (eng)
20 Jun 2021
Contributed by Lukas
Who am I? Am I those roles I define myself with? The layers I cling to? The walls I hide behind? I am told that I am a Lightworker but what does that ...
186. Meditation, being at home (eng)
13 Jun 2021
Contributed by Lukas
The self is home.... rejuvenate being home in your self... Music track adapted from 'Intoxication' by Sidhartha (courtesy Free Music Archive, CC by NC...
185. Meditation, Living life fully (eng & hindi)
06 Jun 2021
Contributed by Lukas
A simple resolve to live life fully, unapologetically, fearlessly - with 'masti'...music track: Raga Bagesri played by Ashok Pathak (CC by NC, courtes...
184. Mirrors (eng & hindi)
30 May 2021
Contributed by Lukas
A contemplation on other people, situations being nothing else but mirrors...a reflection of who we are...inspired from writings in 'The Universal Chr...
183. Meditation to Celebrate a New Day, everyday! (eng)
23 May 2021
Contributed by Lukas
Celebrate a New Day, everyday! A fresh shoot, a new bud blooms everyday in a dynamic, ever changing Universe. Why then do we not reinvent ourselves to...
182. Meditation on Taking Responsibility (eng)
16 May 2021
Contributed by Lukas
Response-ability! How skilful is our response to any situation? Expectations? Emotions? Do we still blame the Other?
181. Meditation, Channeling our Emotions (eng)
09 May 2021
Contributed by Lukas
E-motion: Energies in Motion! Let’s harvest the Anger, Guilt, Sorrow etc. we may be feeling at the moment, and channel them towards positive action!...
180. Meditation, graceful in all times (eng & hindi)
02 May 2021
Contributed by Lukas
Allow your self to gradually let go of the heaviness associated with the passing over of a loved one. Celebrate their life and practice gratitude. Ins...
179. Meditation on Breaking Patterns (eng)
25 Apr 2021
Contributed by Lukas
Let’s use these challenging times of expansion and contraction, to become aware of our patterns of behaviour and break them. The Power lies within u...
178. Meditation, awakening your inner healer (eng)
18 Apr 2021
Contributed by Lukas
When we can connect with our Divine Life Force, where is the room for Fear?
177. Meditation, LOVE - the greatest gift (eng)
11 Apr 2021
Contributed by Lukas
LOVE - the Greatest Gift we can give ourselves! What are we searching for elsewhere?
176. Meditation, towards Seeking Direction (eng)
04 Apr 2021
Contributed by Lukas
When our energies get scattered in different directions, why are we so confused and lost. The tools have been with us all along...
175. S.M.I.L.E. (eng)
28 Mar 2021
Contributed by Lukas
S.M.I.L.E.: So Much In Love and Expansion! Such a simple tool we use so little... unravel its secrets as it resonates from your Core!
174. Channel of love energy (eng & hindi)
21 Mar 2021
Contributed by Lukas
Relax, expand, receive... Music track: Birdsong by Avik Roy
173. Lift the veils (eng & hindi)
14 Mar 2021
Contributed by Lukas
Lift the veils of ignorance, doubt, fear and pride and allow the light... Music: Brendan Kinsella, Mozart Sonata No. 13 in B Flat Major II Cantabile c...
172. Contemplation, Nature's Bounty (eng & hindi)
07 Mar 2021
Contributed by Lukas
A few moments contemplate on the gifts of nature...
171. Meditation for Connecting with the Divine (eng)
28 Feb 2021
Contributed by Lukas
When we are lost or afraid, it seems like we are all alone! If only we chose to look inwards...
170. Meditation for the light worker (eng)
21 Feb 2021
Contributed by Lukas
Allowing the flow of light...
169. Life anew (eng & hindi)
21 Feb 2021
Contributed by Lukas
Thank your self for outgrowing your blocks and start the day with new fresh energy.
168. I thank my Self for being here (eng)
14 Feb 2021
Contributed by Lukas
An affirmation. Internalise gratitude as you repeat the affirmation in your solar plexus, meaning it, listening to it, receiving it and enunciating it...
167. Today's the day (eng & hindi)
14 Feb 2021
Contributed by Lukas
Prehistoric humans instinctively needed to bank fear based negative impulses for survival. Awareness calls for breaking this habit... Music: 'Lake of ...
166. Meditation for Connecting with Your Inner Guidance (eng)
07 Feb 2021
Contributed by Lukas
We all have our Divine Guides who are loving, guiding and protecting us all the time. If only we choose to Listen and Respond...
165. Counting our blessings! (eng)
31 Jan 2021
Contributed by Lukas
If only we revisit our journey with the magic keys of Gratitude and Humility,, we will discover how much we have received and continue to.... Music: '...
164. Sans judgement (hindi)
31 Jan 2021
Contributed by Lukas
Just being. Trying to not interpret. Music track by Aseem.
163. Meditation for Gratitude for our Journey (eng)
24 Jan 2021
Contributed by Lukas
The Challenges, the blocks, the hard path are opportunities for our Growth. What if we have actually asked for them?
162. Saying goodbye gracefully (eng)
24 Jan 2021
Contributed by Lukas
When a dear one has passed on, in the recent past few days or earlier, it helps all concerned to allow our love and respect to be expressed - not in g...
161. Relaxation exercise for children (eng & hindi)
17 Jan 2021
Contributed by Lukas
A great way to unwind and relax for children and adults!
160. Meditation, Connecting with our True Essence (eng)
17 Jan 2021
Contributed by Lukas
If we are Beings of Spirit, Energy Beings of Love & Light, what is it that we Fear?! Music: Breathing Freely by Dee Yan-Key (CC by NC, courtesy Free M...
159. Meditation, being here (eng)
10 Jan 2021
Contributed by Lukas
A simple relaxing meditation. Music by Aseem.
158. Meditation, Lift up your Heart (eng & hindi)
03 Jan 2021
Contributed by Lukas
Lift up your heart and receive the new year in love energy. Spare a few moments to energise yourself and the earth. Music: The Fountain of Living Wate...
157. Meditation for Letting Go (eng)
27 Dec 2020
Contributed by Lukas
Letting go... of our Fears, our Anxieties and Insecurities as we welcome the New Dawn..
156. Meditation, a renewal (hindi)
27 Dec 2020
Contributed by Lukas
Let go of accumulated residues. Receiving love energy, renew yourself. Music: Birdsong by Avik Roy
155. Meditation for holding the darkness (eng)
20 Dec 2020
Contributed by Lukas
Meditation for Holding the Darkness.... and discover the Potential that exists deep within...
154. Meditation, awake! the light is here (eng & hindi)
20 Dec 2020
Contributed by Lukas
Acknowledge the presence in you of the light. Awaken to it. Be one with all. Music: adapted from a track by TRG Banks (CC by NC, courtesy Free Music A...
153. Meditation for Centring (eng)
13 Dec 2020
Contributed by Lukas
Centring ourselves - for greater Clarity and Focus... embracing and being embraced by Love Energy...
152. Meditation, Unshaken Serenity (eng & hindi)
13 Dec 2020
Contributed by Lukas
Observe your breath at the tips of your nostrils, maintain the simplicity and work towards unshaken serenity. Inspired partly from the words of H.E. D...
151. In Gratitude-for the journey! (eng)
06 Dec 2020
Contributed by Lukas
Challenges, milestones, triggers. Opportunities for growth... to stumble, to learn and fly!
150. Meditation, receive blessings in light (eng & hindi)
06 Dec 2020
Contributed by Lukas
Shed baggage, value yourself and be the light bearer you are....
149. Claiming your energy space (eng)
29 Nov 2020
Contributed by Lukas
Sometimes it helps to cut the chords of attachment and start anew as a fresh energy channel. Music by Lobo Loco from album'Tree of meditation' (courte...
148. Starting from scratch (eng & hindi)
22 Nov 2020
Contributed by Lukas
Good to start from zero again!
147. Meditation, embrace the self (eng)
15 Nov 2020
Contributed by Lukas
Value and appreciate all experiences of life, as you embrace your own self.
146. On the enchanted boat of my soul (eng & hindi)
15 Nov 2020
Contributed by Lukas
Allow yourself to float on the waves of love energy...
145. Meditation, Active Co-creation (eng)
08 Nov 2020
Contributed by Lukas
Let’s invite our Divine Guides to be an active part of our journey and allow the magic to unfurl....
144. Prayer for today (eng)
08 Nov 2020
Contributed by Lukas
The prayer from Saint Francis of Assisi always inspires. Make every today the day you choose to be a channel of peace, day by day. Music: 'Deeply Insi...
143. Contemplation, I am LOVE (eng)
01 Nov 2020
Contributed by Lukas
Love - Our basic DNA, the Energy of all Creation... let’s reclaim our Power! Music track: 'Are you in Heaven' from the album 'Tree of Meditation' by...
142. Meditation, invoke love energy (hindi)
01 Nov 2020
Contributed by Lukas
Allow your self to invoke the love energy inside you and all around you. Music track: Inspiracion by Elen Lackner (CC by NC, courtesy Pixabay)
141. Musings, resolutions (eng & hindi)
25 Oct 2020
Contributed by Lukas
Some musings on resolutions...Music: Sonata 8 Pathetique II Adagio Cantabile by Daniel Veesey (CC by NC, courtesy Pixabay)
140. Meditation, Seasons of the Soul (eng)
18 Oct 2020
Contributed by Lukas
At times our journey takes unexpected twists and turns... we feel out of control, withdraw, don’t want to reach out. Don’t Judge yourself, accept ...
139. Contemplation, art of being (eng & hindi)
18 Oct 2020
Contributed by Lukas
Isn't every moment, every experience an opportunity for you to express and experience your self? Nurture and acknowledge life, this being that you are...
138. Contemplation, milestones (eng)
11 Oct 2020
Contributed by Lukas
A contemplation on what really count as milestones... Music: In Pursuit of Silence by Daniel Birch (CC by NC, courtesy Free Music Archive).
137. Meditation, earth nurture (hindi)
11 Oct 2020
Contributed by Lukas
Gratitude for this earth, and your birth here. Be one with all. Music: Chillout in the garden from Tree of Meditation by Lobo Loco (courtesy Free Musi...
136. Meditation, tapping into the wells of your creativity (eng)
04 Oct 2020
Contributed by Lukas
Pure unbounded space within each one of us, waiting to be accessed... waiting to manifest...
135. Contemplation, future nurture (hindi)
04 Oct 2020
Contributed by Lukas
Uplift your self in love energy vibrations, to co create a space of nurture for all. Music: Raga Bageshri - Ashok Pathak (Arbiter Records, CC by NC, c...
134. a simple exercise in listening (eng)
30 Sep 2020
Contributed by Lukas
Listen to the sounds inside and around. An exercise a child too might like to do... If you like this one, you might like Meditation for deeper listeni...
133. Meditation, deep healing (eng)
27 Sep 2020
Contributed by Lukas
When we can reach out to our Divine Guides and receive their Healing Light, why do we instead choose to suffer? Why not dissolve Fear with Love?
132. Meditation, pearls of light (eng & hindi)
27 Sep 2020
Contributed by Lukas
Connect to a larger reality that exists beyond our comprehension.
131. Meditation, space for light (eng)
20 Sep 2020
Contributed by Lukas
Allow more and more space in and around you, for the light.
130. Contemplation, fellow travellers (hindi)
20 Sep 2020
Contributed by Lukas
In the vast ocean of space we are fellow travellers. In the journeys we undertake, we come together and often seperate. Only to meet again as light, a...
129. Meditation, the Ocean in a Drop (hindi)
15 Sep 2020
Contributed by Lukas
A gentle reminder of certain eternal truths...
128. Contemplation, a return to our Centre (eng)
13 Sep 2020
Contributed by Lukas
A return to that point of Stillness, of just Be - ing, where we are One with the Divine. Music: Shipping Lanes by Chad Crouch (CC by NC, courtesy Free...
127. Meditation, in appreciation (eng)
13 Sep 2020
Contributed by Lukas
Relax into appreciation and gratitude, as you truly acknowledge yourself, and the moments of care.
126. Meditation, deep counsel (eng)
08 Sep 2020
Contributed by Lukas
Seeking connection with your birth vision, allow the space in your self for insights. Music track: Alpha Hydrae - 'Keratine rust and clear soul' by Mo...
125. Meditation, flower of dignity (eng)
06 Sep 2020
Contributed by Lukas
An opportunity to allow expression. Music: phase 2 by Xylo - Ziko (CC by NC, courtesy Free Music Archive)