Kwik Brain with Jim Kwik
Episodes
Sleep, Eat, Move & Think Better with Dr. Greg Wells Part 1
27 Dec 2018
Contributed by Lukas
How do you create a ripple effect of learning and living better? We’re excited to have Dr. Greg Wells with us today. He’s the author of a new book...
10X Your Mental Performance with Salim Ismail
20 Dec 2018
Contributed by Lukas
Your life is a reflection of your thinking. So how do you become an exponential thinker? Our guest today, Salim Ismail, is an expert exponential think...
Eating for Your Brain with Dr. Lisa Mosconi
13 Dec 2018
Contributed by Lukas
How do you have better focus? How do you improve your memory? How do you improve your thinking ability? What are the best foods for your brain? What ...
Protecting Your Brain from 4 Invisible Super-Villains with Ben Greenfield
06 Dec 2018
Contributed by Lukas
What are the invisible super-villains that are wreaking havoc on your brain? This topic is near and dear to my heart. Through this podcast series, I ...
Conquer Your Mind Through Cold Exposure with Wim Hof
29 Nov 2018
Contributed by Lukas
How do you conquer your mind for greater happiness, strength, and health? We have a very special guest today, Wim Hof. Wim got his nickname “The Ice...
How to Activate Your Multi-Sensory Learning with Jim Kwik
26 Nov 2018
Contributed by Lukas
How do you become a multi-sensory learner? You may be asking, “what is a multi-sensory learner? Is it going to help me with my focus? Is it going t...
How to Release Happy Brain Chemicals with Radha Agrawal
22 Nov 2018
Contributed by Lukas
How do we release happy brain chemicals and not feel loneliness? More studies indicate that loneliness leads to Alzheimers, dementia, and other mental...
Four Superpowers I Learned from Stan Lee
19 Nov 2018
Contributed by Lukas
I wanted to make this special episode to tribute to our superhero friend, Stan Lee. I’m bringing this episode to you from New York City, where he co...
Workouts That Boost Your Brainpower with Shawn Stevenson
15 Nov 2018
Contributed by Lukas
So many of us work on our physical health—whether that means going to the gym or for a run—without being aware of the brain health benefits we’r...
Remembering Numbers Instantly with Jim Kwik
12 Nov 2018
Contributed by Lukas
Welcome back, Kwik Brain! In this episode, I’m going share with the secrets to mastering and remembering numbers. Numbers are everywhere. It’s lik...
How to Make Meditation Easy with Ariel Garten
08 Nov 2018
Contributed by Lukas
Meditation is a simple path to a healthier, more productive life. I’m excited about today’s conversation with guest Ariel Garten—founder of MUSE...
Imagination for Courage, Creativity & Change with Beth Comstock
05 Nov 2018
Contributed by Lukas
Today’s podcast is all about the power of imagination—and we welcome special guest Beth Comstock! As the pace of change increases exponentially, w...
7 Steps to Healthy Brain with Dr. Daniel Amen Part 3
02 Nov 2018
Contributed by Lukas
This week’s podcast is all about building a healthy brain—and we welcome special guest Dr. Daniel Amen! This is the final part of a special three-...
How To Turn Knowledge Into Action with Jim Kwik
30 Oct 2018
Contributed by Lukas
In this episode, I’m coming to you live from Instagram! I get this question often - “Jim, I know what to do, but I’m not doing what I know. How ...
7 Steps to Healthy Brain with Dr. Daniel Amen Part 2
25 Oct 2018
Contributed by Lukas
What is the secret to a healthy brain? This is Part 2 of Dr. Daniel Amen’s trilogy, so if you have not listened to part 1 yet, I highly recommend yo...
Understanding Habit Triggers with James Clear
18 Oct 2018
Contributed by Lukas
Do you watch too much Netflix or check your phone first thing in the morning? We all have habits we want to change for the better. But how do you for...
7 Steps to Healthy Brain with Dr. Daniel Amen Part 1
11 Oct 2018
Contributed by Lukas
What is the secret to a healthy brain? If you’re struggling with focus, mental fatigue, brain fog, memory loss, how would you go about fixing that?...
Getting a Shredded Mind with Dr. Stephanie Estima
19 Sep 2018
Contributed by Lukas
How do you have a shredded mind? You can look at somebody’s body and see that person’s physiques, in terms of abs and biceps. But with the brain, ...
How To Grow From Your Mistakes with Jim Kwik
10 Sep 2018
Contributed by Lukas
“To err is human.” How do you deal with mistakes? This is such an important question that you’ll want to take notes on this, and I recommend you...
How to be Unforgettable with Jordan Harbinger
24 Aug 2018
Contributed by Lukas
A social dynamics expert and podcast host, today’s guest Jordan Harbinger has years of experience coaching clients to navigate interpersonal relatio...
Amplify Your Effectiveness with Ari Meisel
16 Aug 2018
Contributed by Lukas
This week’s podcast is all about the best productivity tools— and we welcome back special guest Ari Meisel! Modern life is so busy that we all f...
Activating Your Second Brain with Naveen Jain
09 Aug 2018
Contributed by Lukas
This week’s podcast is all about activating your second brain— and we welcome back special guest Naveen Jain! Just how important is our second b...
Productivity VS. Effectiveness with Ari Meisel
03 Aug 2018
Contributed by Lukas
Modern life is so busy that we all feel like we’re continually hustling yet still falling behind. We all want more resources and advantage, especial...
How to QUIET Your Mind Kwikly with Jim Kwik
26 Jul 2018
Contributed by Lukas
Do you have a busy mind? We often get questions about how to calm and quiet one’s mind in our Kwik Brain Podcast FB Group. We no longer live in the...
When To Eat For Optimal Brain Function with Max Lugavere
19 Jul 2018
Contributed by Lukas
In previous episodes, we’ve talked about brain superfoods and what we should be eating to power a healthier, happier brain. Today’s show takes the...
Movements that Boost Brain Performance with Aaron Alexander
09 Jul 2018
Contributed by Lukas
In today’s episode we’ll be addressing the much-talked-about mind/body connection and exploring how optimizing our body function, posture and move...
Work Smart - Not Hard with Jim Kwik
02 Jul 2018
Contributed by Lukas
“How do you work smart, not just hard?” There are times in life where you might find yourself overwhelmed. You might have a long to-do list, insa...
The Power of Questions with Cal Fussman
08 Jun 2018
Contributed by Lukas
What is the secret to asking great questions? If you’re a long time or a new listener to my training, you know that I always tell people that the q...
What To Eat For Your Brain with Dr. Mark Hyman
23 May 2018
Contributed by Lukas
What the heck should I eat for my brain? If you’ve listened to the past podcast episodes, you know the most popular one was “The 10 Keys to Unloc...
Overcoming Reading Fatigue with Dr. Michael Breus
14 May 2018
Contributed by Lukas
When you’re reading something, do you ever lose focus? Do you ever get tired and fatigued? Do you ever get frustrated? When people are reading, one ...
Resilience & WILD Habits with Tara Mackey
09 May 2018
Contributed by Lukas
In today’s episode, we are going to answer one of the most asked questions in our Kwik Podcast FB community: “I’m going through a lot of diffic...
Moonshot Thinking with Naveen Jain
04 May 2018
Contributed by Lukas
The more you learn, the more dots you can connect. How do you become an exponential thinker? What does it mean to be an exponential thinker or a reall...
Burnout To Balance with Jim Kwik
25 Apr 2018
Contributed by Lukas
How do you go from burnout to balance? Most of us have days where we feel depleted, helpless, overloaded, where you don’t want to get out of bed, a...
Protect Your Brain From EMFs with Dr. Mercola
17 Apr 2018
Contributed by Lukas
“Do EMFs harm your brain?” I get a lot of questions about learning, brain health, and etc. in our private fb group, and I came a crossed this que...
How To Keep Your Brain Ageless with Jim Kwik
12 Apr 2018
Contributed by Lukas
How old would you be if you didn’t know how old you are? The fountain of youth is found between your ears. In this episode, I would like to talk ab...
Create Smart Learning Organizations & Teams with Vishen Lakhiani
23 Feb 2018
Contributed by Lukas
In this episode, my good friend Vishen Lakhiani gives us his best strategies to create smart learning organizations & teams. Join Our Growing...
How To L.O.V.E. Your Brain with Jim Kwik
14 Feb 2018
Contributed by Lukas
Happy Valentine's Day! This is a special episode and it's all about loving your brain. Join Our Growing Community: www.kwikbrain.comSee Privacy Polic...
How To Find Your Life’s Vision with Vishen Lakhiani
08 Feb 2018
Contributed by Lukas
In this episode I sit down with Vishen Lakhiani. Vishen is the founder and CEO of Mindvalley. Vishen is a long time friend of mine and we go over exac...
Fix A Broken Brain with Dr. Hyman (Part 2)
17 Jan 2018
Contributed by Lukas
This is Part 2 of Fix A Broken Brain with Dr. Hyman. If you haven't listened to the first episode yet, be sure to do so! Join Our Growing Community...
Fix A Broken Brain with Dr. Hyman (Part 1)
15 Jan 2018
Contributed by Lukas
In this episode, Dr. Mark Hyman goes in depth to help us understand how our brain works and also how to fix it when it's "broken". Join our growi...
Master Your Mind...And Anything Else! (50th Episode!)
15 Dec 2017
Contributed by Lukas
This is a special episode for us! We are celebrating our 50th Episode. Thank you so much for all of the support and love you've given us over these 50...
Fast Focus & Flow (Q&A with Steven Kotler)
06 Dec 2017
Contributed by Lukas
In this episode Steven Kotler and I go in depth on focus and flow. Both focus and flow are common traits among top performers and we're going to break...
Get Into Your Creative Flow with Steven Kotler
30 Nov 2017
Contributed by Lukas
Flow is the secret to success for many of the world's top performers. In this episode I have with me one of the world's leading experts on Flow to dis...
How Gratitude Rewires Your Brain with Jim Kwik
22 Nov 2017
Contributed by Lukas
Gratitude is scientifically proven to improve how you feel and rewire your brain. I know for me it's one of the most powerful habits I practice every ...
How To Train Focus & Flow with Steven Kotler
22 Nov 2017
Contributed by Lukas
Focus is essential. Every leader of industry and high-performer understands and utilizes focus to achieve massive results. On this episode we have Ste...
Improve Your Memory With A Good Night's Sleep with Dr. Michael Breus
10 Nov 2017
Contributed by Lukas
In this episode I have on my good friend Dr. Michael Breus, to discuss the best ways to improve your memory with extremely simple tactics! Join Our...
How To Recall Passwords And Pin Numbers with Jim Kwik
07 Nov 2017
Contributed by Lukas
Do you ever forget your passwords or PIN numbers? Bank, credit card, airlines, online courses, shopping, e-mail, social media....With the plethora of ...
The Best Time To Study & Learn with Dr. Michael Breus
03 Nov 2017
Contributed by Lukas
In this episode Dr. Michael Breus is on to discuss the best time to learn, read and study. You must first understand the four chronotypes, and Dr. Bre...
Solve Problems And Make Better Decisions Quickly with Jim Kwik
24 Oct 2017
Contributed by Lukas
In this episode I will teach you an exercise you can use at any time to enhance your problem solving, and help you make decisions quicker. Join our g...
The 5 Ways To Organize Information with Jim Kwik
18 Oct 2017
Contributed by Lukas
In this episode I will teach you five ways to organize information efficiently and effectively. The more efficient you can store and organize informat...
How To Stay Focused (And Fix A Wandering Mind) with Jim Kwik
10 Oct 2017
Contributed by Lukas
In this episode I give you the tools to stay focused and fix your wandering mind! Join Our Growing Community: https://kwikbrain.com/podcastSee Pri...
Wipe Out Negative Thoughts & Limiting Beliefs with Nick Ortner
06 Oct 2017
Contributed by Lukas
Do you ever have negative thoughts creep up on you out of nowhere? I myself suffered from this for quite a long time until I learned a few things. How...
Eliminate Stress and Make Anxiety Disappear in Minutes with Nick Ortner
04 Oct 2017
Contributed by Lukas
In this episode I sit down with my good friend Nick Ortner to discuss "The Tapping Solution". For those of you who haven't heard of it, it's an absolu...
Supercharge Your Brain & Life with Brendon Burchard (Part 3)
30 Sep 2017
Contributed by Lukas
Join this 3-part podcast with New York Times bestselling author and master high performance trainer Brendon Burchard in a rare conversation on activat...
Supercharge Your Brain & Life with Brendon Burchard (Part 2)
27 Sep 2017
Contributed by Lukas
Join this 3-part podcast with New York Times bestselling author and master high performance trainer Brendon Burchard in a rare conversation on activat...
Supercharge Your Brain & Life with Brendon Burchard (Part 1)
26 Sep 2017
Contributed by Lukas
Join this 3-part podcast with New York Times bestselling author and master high performance trainer Brendon Burchard in a rare conversation on activat...
Learn Vocabulary Faster (Memorize Words In Seconds) with Jim Kwik
14 Sep 2017
Contributed by Lukas
The words we use influence the way we interpret and explain the world around us. In this episode I teach you an amazing method to Learn Vocabulary Fas...
Developing Grit with Olympian Dr. Jeff Spencer
31 Aug 2017
Contributed by Lukas
Grit is what you need to keep pushing past your comfort zone. Only there does real growth take place. In this episode, I speak with my friend, Dr. Jef...
4 Keys To Genius with Jim Kwik
29 Aug 2017
Contributed by Lukas
Genius leaves clues. In this episode, I give you my 4 keys to genius. Join Our Growing Community: www.KwikBrain.comSee Privacy Policy at https://...
The Champion's Mindset with Olympian Dr. Jeff Spencer
25 Aug 2017
Contributed by Lukas
A champion's mindset is essential for massive success in business and in life. In this episode my friend Dr. Jeff Spencer and I break down exactly how...
End Negative Self-Talk (Like Magic) with Jim Kwik
22 Aug 2017
Contributed by Lukas
Negative self-talk often times can be the biggest detriment to us reaching our full potential. The mind can be trained and used to produce astounding ...
"Goals Done RIGHT" with Olympian Dr. Jeff Spencer
17 Aug 2017
Contributed by Lukas
Every top performer knows that setting the RIGHT goals is essential to massive success. In this episode, Olympian Dr. Jeff Spencer teaches you how to ...
Boost Your Reading Comprehension (And Retain More) with Jim Kwik
14 Aug 2017
Contributed by Lukas
One of the most common questions I’m asked is about reading comprehension: how can I boost my understanding of what I read? In this episode, I revea...
How To Sleep (Even) Smarter - Q & A with Shawn Stevenson
10 Aug 2017
Contributed by Lukas
How do you sleep even smarter? Sleep expert Shawn Stevenson is back to answer some of your burning questions on how to get the rest your desire and de...
Be A Human Calendar (With This Brain Exercise) with Scott Flansburg
08 Aug 2017
Contributed by Lukas
Do you know what day of the week your birthday falls on? What about your anniversary or Christmas? Learn a brain exercise that will help you know that...
Sleep Smarter, Faster, and Deeper with Shawn Stevenson
28 Jul 2017
Contributed by Lukas
When you get a bad night’s sleep, how do you feel the next day? A lack of sleep impairs several cognitive processes and hurts your ‘Kwik Brain’ ...
Memorize Scripts & Lines Quickly (Hollywood Secrets Part 2) with Jim Kwik
24 Jul 2017
Contributed by Lukas
Have you ever wondered how actors can memorize a movie-length script? In the second half of this two-part episode, I reveal the “Hollywood Secrets”...
Memorize Scripts & Lines Quickly (Hollywood Secrets Part 1) with Jim Kwik
21 Jul 2017
Contributed by Lukas
Have you ever wondered how actors can memorize a movie-length script? In the first half of this two-part episode, I reveal the “Hollywood Secrets”...
How To Calm A Busy Mind (And Prevent Brain Burnout) with Jim Kwik
13 Jul 2017
Contributed by Lukas
In this episode, you'll hear from ‘busyness’ expert Juliet Funt. She discusses the importance of the ‘white space’ in your schedule and how to...
How To Listen With Your Whole Brain with Jim Kwik
11 Jul 2017
Contributed by Lukas
In today’s world, communication is more important than ever - but we spend less and less time listening to each other. In this episode, I teach you ...
Hacking Flow for Faster Learning with Steven Kotler
23 Jun 2017
Contributed by Lukas
Steven Kotler is a human performance expert and the author of the book “Stealing Fire.” In this episode, Steven reveals 4 tips for hacking flow so...
Speed Study Secrets (Not Taught In School) with Jim Kwik
19 Jun 2017
Contributed by Lukas
In this episode, I teach you 4 things to do - and 4 things NOT to do - right now to make the most of your study time. Join Our Facebook Community: ...
Fast Focus & Productivity with Julia Roy
04 Jun 2017
Contributed by Lukas
In this episode, productivity expert Julia Roy reveals 3 ways you can use your physical environment to boost productivity. Join Us On Facebook: www...
Breaking Bad Habits That Hold You Back with BJ Fogg
22 May 2017
Contributed by Lukas
You are your habits. In this episode, habits expert Dr. BJ Fogg gives us his best tips on breaking bad habits that are holding you back. Join Our G...
My Morning Routine (How To Jumpstart Your Brain & Day) with Jim Kwik
19 May 2017
Contributed by Lukas
If you win the morning, you win the day. In this episode, I take you through my typical morning routine and reveal habits you can use in your daily li...
How To Create New Habits Fast with Dr. Fogg
13 May 2017
Contributed by Lukas
In this episode, habits expert Dr. BJ Fogg and I go in-depth on the steps you can take to create a new, powerful habit. We are our habits, so this epi...
How To Remember Your DREAMS with Jim Kwik
09 May 2017
Contributed by Lukas
Some of the greatest thought leaders in human history made some of their greatest discoveries while dreaming. Learn how you too can remember dreams wi...
How To Take Notes For Rapid Recall with Jim Kwik
01 May 2017
Contributed by Lukas
Most of us forget 80% of what we learn in 48 hours. In this episode, I show you how to combat that by taking notes efficiently and effectively. Sup...
3 Hacks For Rapid Reading (How To Reduce Subvocalization) with Jim Kwik
25 Apr 2017
Contributed by Lukas
One of the biggest obstacles to reading quickly is subvocalization - the inner voice in your head that reads with you. In this episode, I reveal 3 hac...
How To Memorize & Give A Speech Without Notes with Jim Kwik
20 Apr 2017
Contributed by Lukas
Have you ever wanted to give a speech that truly resonated with people? In this episode, I teach you my tricks for memorizing an entire speech without...
How To Stop Procrastinating with Jim Kwik
15 Apr 2017
Contributed by Lukas
Have you ever put off something urgent but unpleasant in favor of more pleasurable tasks? We've all been victims of the super-villain of procrastinati...
Performance Hacks with Dave Asprey
11 Apr 2017
Contributed by Lukas
In this episode, I sit down with my friend Dave Asprey. Dave is the CEO of Bulletproof, inventor of Bulletproof Coffee, and author of the new book “...
A Fast & Fun Way To Recall Lots Of Information with Jim Kwik
05 Apr 2017
Contributed by Lukas
Most of us need to memorize lists of words - whether they're names, speeches, or languages. But what's the best way to do so? In this episode, I expla...
How To Read Faster with Jim Kwik
30 Mar 2017
Contributed by Lukas
Are you overloaded with too much to read and not enough time? In this episode, I give you the tools you need to read faster and retain more than you e...
Remember Everyone's Name with Jim Kwik
29 Mar 2017
Contributed by Lukas
What's the sweetest sound to someone's ears? Their name. In this episode I give you my greatest tactics to remember the name of every single person th...
My 10 Favorite Brain Foods with Jim Kwik
28 Mar 2017
Contributed by Lukas
You are what you eat - so how can you have an amazing brain? In this episode, I share the top 10 brain foods I eat every day (with recipes!) - and how...
Read 1 Book a Week (52 Books a year)...Without Speed-Reading with Jim Kwik
28 Mar 2017
Contributed by Lukas
Reading books is one of the best ways to learn - but how many books do you read each year? Most people only read a few. But the average CEO reads 4 or...
10 Keys to Unlock Optimal Brain Health with Jim Kwik
28 Mar 2017
Contributed by Lukas
How often do you work on your mental fitness? In this episode, I give you the exact tools you need to get your brain in shape. Do you want to stay u...
Improve Your Memory Now with Jim Kwik
28 Mar 2017
Contributed by Lukas
In this episode, I reveal the techniques I teach my world-class celebrity and CEO clients to help them learn ANYTHING faster. Whether you're a student...
Learn ANYTHING Faster with Jim Kwik
28 Mar 2017
Contributed by Lukas
In this episode, I reveal the techniques I teach my world-class celebrity and CEO clients to help them learn ANYTHING faster. Whether you're a student...