Leave Your Mark

Take Care of You with Josh Fletcher

04 Jun 2024

Contributed by Lukas

Send us a textThis is Josh Fletcher's third time on the podcast.  Josh has 15+ years of experience as a human performance coach working with Oly...

Fruits of a Near Death Experience with Jackson Corley

27 May 2024

Contributed by Lukas

Send us a textJackson Corley, the visionary CEO and Founder of Incrediwear, brings over two decades of entrepreneurial expertise in product design and...

Can't Beat it Run Over It with Steve Mesler

21 May 2024

Contributed by Lukas

Send us a textThis EP features Steve Mesler.  Steve is a 3-time Olympian and Olympic gold medalist, Board Director, co-founder, and CEO of Classroom ...

Keeping the Peace with Radical Humility and Urs Koenig

14 May 2024

Contributed by Lukas

Send us a textThis EP features a former United Nations military peacekeeper and NATO military peacekeeping commander, a highly accomplished ultra-endu...

Cruising to Optimal Health with Taylor Kruse

07 May 2024

Contributed by Lukas

Send us a textTaylor is a Neuro Athletic Trainer through Z-Health, he has a deep passion for helping his clients develop quality training habits that ...

From the Darkness into the Light with Luka Hocevar

30 Apr 2024

Contributed by Lukas

Send us a textThis EP features Luka Hocevar. Luka was born and raised in Ljubljana, Slovenia, and gives credit to basketball, fitness, and coaches for...

An Obsession with Personal Range with Andreo Spina

23 Apr 2024

Contributed by Lukas

Send us a textAndreo Spina. Andreo is a Sports Specialist chiropractor practicing in Toronto. He is the creator and lead instructor of the Functional ...

Becoming a Better Man with Joel Gandara

16 Apr 2024

Contributed by Lukas

Send us a textEP 367 features Joel Gandara. Joel is a personal life coach who brings a compelling personal narrative that resonates with a wide audien...

How to Be A Swiss Army Knife with Andrew Eaton

09 Apr 2024

Contributed by Lukas

Send us a textThis EP features Andrew Eaton.  Andrew is a teacher, who integrates traditional strength training, mindset coaching, and brain-based ph...

Serial Entrepreneurship with Adam House

02 Apr 2024

Contributed by Lukas

Send us a textThis EP features Adam House a serial entrepreneur with a diverse background as a senior executive, professional basketball player, and t...

Paddling in the Right Direction with Scott Wilgress

26 Mar 2024

Contributed by Lukas

Send us a textThis EP features performance coach and exercise physiologist, Scott Wilgress.  Over the course of his career, he has worked with hundre...

A Pursuit of Purpose with Annick-Isabelle Marcoux

19 Mar 2024

Contributed by Lukas

Send us a textThis EP features Annick-Isabelle Marcoux founder of the LangLeven Group in 2015, Canada’s first and only private equity group exclusiv...

A Special Force in Performance with Elliott Richardson

12 Mar 2024

Contributed by Lukas

Send us a textThis EP features Strength and Conditioning Coach, and High-Performance Manager with the Canadian Armed Forces, Elliott Richardson.  His...

The Lonely Life of Leadership with Nick Jonsson

05 Mar 2024

Contributed by Lukas

Send us a textThis EP features Nick Jonsson a business leader, author, speaker, podcast host, networking expert, and entrepreneur. His primary mission...

The Sam I Am with Sam Spinelli

27 Feb 2024

Contributed by Lukas

Send us a textThis EP features Sam Spinelli a Physical Therapist and strength & conditioning coach with experience coaching individuals from the s...

Live Long and Prosper with Jennifer Broxterman

20 Feb 2024

Contributed by Lukas

Send us a textIn this episode, I chat with nutrition expert Jennifer Broxterman. Jennifer is a Registered Dietitian and founder of PROSPER Nutrition C...

Harnessing the Power of Artificial Intelligence with Alex Dziri

13 Feb 2024

Contributed by Lukas

Send us a textIn this episode, Alex Dziri and I discuss the potential of artificial intelligence (AI) to transform various industries, including coach...

Awakening the Giant Within with Miles Krol

06 Feb 2024

Contributed by Lukas

Send us a textThis EP features Miles Krol who has been in the wellness industry for over 20 years, first starting as a personal trainer at a young age...

Shared Experiences with Chad Benson

30 Jan 2024

Contributed by Lukas

Send us a textThis EP is a conversation with an old friend and colleague, Chad Benson. Chad is the CEO of the Personal Trainer Academy.  He’s been ...

Three's a Charm or a HIIT with Paul Laursen

23 Jan 2024

Contributed by Lukas

Send us a textThis EP features Paul Laursen, a prominent figure in endurance sports, a versatile athlete, coach, scientist, and entrepreneur, encompas...

Reconditioning and Residential Rehab with Enda King

16 Jan 2024

Contributed by Lukas

Send us a textThis EP features Enda King, the Head of Elite Performance and Development in Aspetar in Doha, Qatar. Enda integrates his roles as a spor...

Letting the Universe Handle the Details with Randy Goodman

09 Jan 2024

Contributed by Lukas

Send us a textThis EP features Randy Goodman a sports physiotherapist in practice for 30+ years and currently the Director of Athlete Health and Perfo...

Why Reconditioning a Solo Session

02 Jan 2024

Contributed by Lukas

Send us a textThis week's EP and the first of this year 2024 is all about why we started Reconditioninghq.com.  Neuro-reconditioning is all abou...

The Life of a Storyteller with Camille DePutter

26 Dec 2023

Contributed by Lukas

Send us a textThis Episode features Camille DePutter a storytelling specialist who helps leaders in the health & fitness industry communicate thei...

Using Blood Flow Restriction Training with Dan Wirth and Friends

19 Dec 2023

Contributed by Lukas

Send us a textThis episode is an interview with Dan Wirth and Jonathan Thompson about the use and practical application of Blood Flow Restriction tech...

A Revolution in Client Care with Darren McConaghy

12 Dec 2023

Contributed by Lukas

Send us a textThis EP features Darren McConaghy.  Darren has an extensive interdisciplinary background in Athletic Therapy, Kinesiology, Osteopathy, ...

Relationships Often Matter Most with Pat Magee

05 Dec 2023

Contributed by Lukas

Send us a textThis is a great session adapted from our Reconditioning Mastermind program.  We interviewed Osteopath and Performance coach Pat Magee. ...

Cracking the Genetic Code with Jeremy Koenig

28 Nov 2023

Contributed by Lukas

Send us a textThis EP features Jeremy Koenig. Jeremy is an Entrepreneur Coach @IRISOS and a Business Development Consultant @Sequencing.   He is the ...

Zen and the Art of Coaching with Nick Winkleman

21 Nov 2023

Contributed by Lukas

Send us a textThis is the third-time return of one of the great thinkers and educators in human performance today, Nick Winkleman.  Nick currently se...

Exploring Athlete Development with James Gardiner and Friends

14 Nov 2023

Contributed by Lukas

Send us a textIn this EP my wife and business partner Jaime Livingston and I spend time with James Gardiner and our Reconditioning Mastermind communit...

Agent of Change with Karuna Ramanathan

07 Nov 2023

Contributed by Lukas

Send us a textThis EP features Karuna Ramanathan, a Transformation Consultant and Coach with more than two decades of experience in supporting leaders...

Exploring Concepts of Flow with Rebecca Lloyd

31 Oct 2023

Contributed by Lukas

Send us a textThis EP features Professor Rebecca Lloyd, also the Director of Graduate Studies and researcher at the University of Ottawa. She develop...

Lessons Learned from Sport to Optimize Life with Ben Sporer

24 Oct 2023

Contributed by Lukas

Send us a textThis EP is a return visit from Olympic physiologist and performance consultant Ben Sporer.  His new book Output launching on the day th...

Mastering Change with Brad Stulberg

17 Oct 2023

Contributed by Lukas

Send us a textEP 341 is a return engagement with author Brad Stulberg. Brad's work explores the principles of mastery and well-being that transce...

A Professional Goalkeepers Afterparty with Paul Webb

10 Oct 2023

Contributed by Lukas

Send us a textThis EP features a former professional footballer turned performance coach, Paul Webb.  After injury caused him to retire, Paul travele...

A Girl Gone Strong with Molly Galbraith

03 Oct 2023

Contributed by Lukas

Send us a textThis EP is a wonderful conversation with Molly Galbraith.  Molly is the co-founder of Girls Gone Strong, and creator of the GGS Academy...

A Four Leaf Clover of Rehab with David Grey

26 Sep 2023

Contributed by Lukas

Send us a textDavid Grey is a rehab and biomechanics specialist, who regularly rehabs some of the best athletes in the world.  He has delivered works...

What it Means to Live a Healthy, Happy Life with Heather Hausenblas

19 Sep 2023

Contributed by Lukas

Send us a textThis EP features Heather Hausenblas.  Heather is a health psychology expert, international award-winning scientist, public speaker, and...

When the Ice Calls Your Name with Devan McConnell

12 Sep 2023

Contributed by Lukas

Send us a textThis EP features Devan McConnell. Devan is currently the High- high-performance director with the Arizona Coyotes of the National Hockey...

Are You Built to Move with Kelly and Juliet Starrett

05 Sep 2023

Contributed by Lukas

Send us a textThis EP features the innovators behind The Ready State and the movement bible Becoming a Supple Leopard Kelly and Juliet Starrett. Their...

The Method Behind the Man with Stef Underwood

29 Aug 2023

Contributed by Lukas

Send us a textThis EP features Stef Underwood, currently the Senior Vice-President of Methodology at EXOS. Stef’s EXOS journey began 12 years ago as...

Mission Impossible with Callum Walsh

22 Aug 2023

Contributed by Lukas

Send us a textMy guest on EP 333 is Callum Walsh.  With over 15 years of experience in elite performance management, Callum has worked in several lea...

The Rings, The Bears, and the Bacon with Jen Gibson

15 Aug 2023

Contributed by Lukas

Send us a textThis EP features Jennifer Gibson an internationally recognized sports dietitian and applied physiologist with 18 years of experience in ...

Form Follows Function with the Legendary Vern Gambetta

08 Aug 2023

Contributed by Lukas

Send us a textThis EP features a living legend of human performance, Vern Gambetta. Vern is currently the founder of the GAIN Network. He is a pioneer...

My Better Half with Jaime Livingston

01 Aug 2023

Contributed by Lukas

Send us a textIn this EP I have the pleasure of chatting with my amazing wife, Jaime Livingston.  Jaime has been working in the field of human perfor...

A Legacy of Blood Flow Restriction with Sten Stray-Gundersen

25 Jul 2023

Contributed by Lukas

Send us a textThis EP 329 features Sten Stray-Gundersen. Sten is a leading Blood Flow Restriction expert. Having recently acquired his Ph.D., Sten is ...

The Medicine of Movement with Kevin Carr

18 Jul 2023

Contributed by Lukas

Send us a textIn this EP I have the opportunity to chat with Kevin Carr. Kevin is a Co-Founder of the Certified Functional Strength Coach certificatio...

Underdog with Dan Noble

11 Jul 2023

Contributed by Lukas

Send us a textThis EP is a conversation with Dan Noble.  Dan is the Owner of Noble Sport and Performance, the Director of Performance for the Oshawa ...

Braking Barriers with Jodi Van Rees

04 Jul 2023

Contributed by Lukas

Send us a textThis EP is near to my heart.  My guest Jodi van Rees is the real definition of a pioneer.  This is a story of overcoming hardship, cha...

The True Equalizer with Marc Lebert

27 Jun 2023

Contributed by Lukas

Send us a textIn this episode, I meet up with fitness pioneer, Marc Lebert. Marc is the Chief Fitness Officer of Lebert Fitness a global leader in dev...

Seek First to Understand then to be Understood with Mike Boyle

20 Jun 2023

Contributed by Lukas

Send us a textIn EP 324 I bring Coach Mike Boyle back for a return engagement.  Mike is one of the foremost experts in the field of Performance train...

Building a Playbook for Life

12 Jun 2023

Contributed by Lukas

Send us a textEP 323 takes you through a process of mapping out your life. Defining where you want to go, but more importantly, why you want to go the...

Building Better Personal and Professional Relationships - Solo Session

06 Jun 2023

Contributed by Lukas

Send us a textLife can be complicated and challenging at times. Having a powerful and connected circle of influence is key to creating a real sense of...

Exploring Baseline Power with Dean Hollingworth

30 May 2023

Contributed by Lukas

Send us a textIn this EP I chat with long-time friend and colleague Dean Hollingworth. With over twenty-five years of experience as a strength and con...

The Cookie Monster Sol Orwell

23 May 2023

Contributed by Lukas

Send us a textIn this episode, I speak with Sol Orwell. Sol is the Co-Founder of Examine, a web engine dedicated to clearing the mud off the windows o...

Elite Operator Performance Nutrition with Dana Lis and Jennifer Gibson

16 May 2023

Contributed by Lukas

Send us a textThis EP features two world-leading sports nutrition practitioners, Dana Lis, and Jennifer Gibson.  Dana is a very talented high-perform...

When Pain and Suffering Fuel the Fire within Alex Natera

09 May 2023

Contributed by Lukas

Send us a textThis EP is a deep and compelling conversation about pain and suffering in life that often fuels the fire of success and achievement.   ...

Becoming a Better Man with Sam Portland

02 May 2023

Contributed by Lukas

Send us a textEP 317 is a conversation with Sam Portland.  Sam is an Athletic Performance Specialist with a bend in Speed Development and Coach Mento...

Adapt or Get Left Behind with Hamza Khan - Part 2

25 Apr 2023

Contributed by Lukas

Send us a textThis EP is a return engagement with Hamza Khan. and it's a solid-state conversation about the treadmill of life and adaptability. ...

Overcoming with Halldor Bjarnason

18 Apr 2023

Contributed by Lukas

Send us a textIn this EP I read from an interview I did with Halldor Bjarnasion.  Halldor was born with Cerebral Palsy and despite his disability, ha...

A Reconditioning 49er with Ryan Donahue

11 Apr 2023

Contributed by Lukas

Send us a textIn this EP I speak with Ryan Donahue. Ryan is in his eighth year with the San Francisco 49ers as the team's Director of Recondition...

Taking the Long Road with Joe Kenny

04 Apr 2023

Contributed by Lukas

Send us a textIn this EP I speak with legendary Athletic Therapist Joe Kenny. Joe was for close to 40 years, the Lead Athletic Therapist at Brock Univ...

Playing a Role with Peter Miller

28 Mar 2023

Contributed by Lukas

Send us a textLYM EP 312 is a conversation with Peter Miller.  Peter is a Quebec-born actor whose credits include the television series MVP, Virginie...

Imagining the Possibilities with Reg Grant

21 Mar 2023

Contributed by Lukas

Send us a textThis EP is a special session recorded as part of the Reconditioning Mastermind program, a powerful element of the Reconditioning educati...

The Golden Threads of Life with Me and Dana Lis (Part 2)

14 Mar 2023

Contributed by Lukas

Send us a textEP 310 is a fantastic conversation between Dana Lis and me, led by Dana.  Dana is a good friend and interviewed me in early December 20...

Ultimate Fighting Therapy with Heather Linden

07 Mar 2023

Contributed by Lukas

Send us a textEP 309 features Heather Linden who currently serves as the Director of Physical Therapy for the UFC Performance Institute. Prior to join...

How to Build a High Value HP Practice with Alex Dziri

28 Feb 2023

Contributed by Lukas

Send us a textThis EP is another get-together with marketing and branding wizard, Alex Dziri to talk about how you can build and market a high-value h...

Strategic Creativity with Ali Kershner

21 Feb 2023

Contributed by Lukas

Send us a textAli is currently The Director of Creative Strategy for Art of Coaching where she works on all aspects of live events, mentorship, conten...

Discovering the Power of Weirdness with Rob Wilson

14 Feb 2023

Contributed by Lukas

Send us a textRob is a manual therapist, coach, and educator with over 20 years of experience in the fields of human health and performance and curren...

A Life of Training with Steel with Andre Benoit

07 Feb 2023

Contributed by Lukas

Send us a textEP 305 features performance coach icon, Andre Benoit. Andre is a 33+ year veteran in the strength and conditioning world for Olympic and...

How One Remains Grounded in Challenging Times with Brad Stulberg

31 Jan 2023

Contributed by Lukas

Send us a textThis week's EP features the author Brad Stulberg. Brad’s work explores the principles of mastery and well-being that transcend al...

Re-creating Yourself is a Journey Worth Exploring with Danny Foley

24 Jan 2023

Contributed by Lukas

Send us a textDanny is entering his tenth year as a high-performance coach and injury management specialist and has predominantly worked with high-lev...

Do Hard Things with Steve Magness

17 Jan 2023

Contributed by Lukas

Send us a textEP 302 is a conversation with Steve Magness. Steve is a world-renowned expert on performance. He is the author of the new book Do Hard T...

Sell Them What They Want - Give Them What They Need with Alex Dziri

10 Jan 2023

Contributed by Lukas

Send us a textEP 301 is a high-value session with marketing and brand-building expert, Alex Dziri.  Alex helped build the extremely successful podcas...

Creation of Self Through the Mechanism of Business with Brett Bartholomew + Stu McMillan

01 Jan 2023

Contributed by Lukas

Send us a textEP 300 is an accomplishment.  I am extremely proud of the fact that we've delivered a quality episode every week since the incepti...

Curiosity is the Mother of Innovation with Lee Burton

27 Dec 2022

Contributed by Lukas

Send us a textThis EP features Lee Burton. Lee is the president and co-founder of Functional Movement Systems, a consulting and education organization...

Exploring the World of Neuroscience with Matt Bush

20 Dec 2022

Contributed by Lukas

Send us a textThis EP I bring back a leading expert in the world of applied neurology, Matt Bush.  For the past 15+ years, Matt has been educating hu...

Fire-Walking Life with Jeff Lobeck

13 Dec 2022

Contributed by Lukas

Send us a textThis EP features Jeff Lobeck, the owner and co-founder of Healthy Once and For All, where he is a coach and mentor who helps people get ...

My Friend Dana Lis Flips the Mic on Me

06 Dec 2022

Contributed by Lukas

Send us a textIn this EP a good friend of mine and colleague flips the mic on me and we get talking about everything and anything.  Mostly about life...

When Angels Invest in Health with Ari Tulla

29 Nov 2022

Contributed by Lukas

Send us a textEP 295 features San Francisco-based entrepreneur Ari Tulla. He is the co-founder & CEO of the smart nutrition service, ELO, whose mi...

Entrepreneurship to Stewardship with Greg Lawlor

22 Nov 2022

Contributed by Lukas

Send us a textThis EP features Greg Lawlor who is currently the Vice President, Business Development Johnson Health Tech Canada. Greg oversees and man...

I Have a Need, A Need for Speed with Les Spellman

15 Nov 2022

Contributed by Lukas

Send us a textThis EP features an emerging leader in the world of speed, Les Spellman. Over the course of the last 10 years, Les has slowly become one...

Meet Jo Clubb

08 Nov 2022

Contributed by Lukas

Send us a textIn this EP you are introduced to an impressive performance practitioner, Jo Clubb. Jo is an international Sports Science Consultant. Her...

My Mindset Journey a Solo Session

01 Nov 2022

Contributed by Lukas

Send us a textIn this EP I walk through my early life and how it shaped my career and decisions, and then I get into how I first encountered mindset w...

A Life of Range with Brandon Marcello

25 Oct 2022

Contributed by Lukas

Send us a textEP 290 features Brandon Marcello, the Chief Innovation Officer for JAG Consulting. He drives forward-thinking and cutting-edge strategie...

From Politics to Finish Lines with Ryan Banta

18 Oct 2022

Contributed by Lukas

Send us a textRyan Banta.  Ryan is an Athletics Coach and a Member of the Missouri Track & Field and Cross-Country Coaches Association Hall of Fa...

Standing On the Shoulders of Giants with Eric Oetter

11 Oct 2022

Contributed by Lukas

Send us a textThis EP features the Head of Sports Medicine for the Memphis Grizzlies of the NBA, Eric Oetter. Eric directs an interdisciplinary team o...

Great, Good, and Good Enough with Peter Olusoga

04 Oct 2022

Contributed by Lukas

Send us a textPeter Olusoga. Peter is a Senior Lecturer in Psychology at Sheffield Hallam University in the United Kingdom and holds an Associate Prof...

The Crazy Canuck of Human Performance with Carson Patterson

27 Sep 2022

Contributed by Lukas

Send us a textEP 286 features legendary Canadian performance professional Carson Patterson. Carson currently serves as a Performance Coach at the Olym...

Managing the Individual vs the Team Objectives with Potenza, Fitzgerald, Gervais, Grant, and Douglas

20 Sep 2022

Contributed by Lukas

Send us a textThis EP is a powerful discussion amongst a group of performance practitioners on managing the objectives of the individual athlete and t...

The Mind of a HP APP Developer with Carlos Balsalobre-Fernandez

13 Sep 2022

Contributed by Lukas

Send us a textThis EP is an interview with Carlos Balsalobre-Fernandez a professor of sports science teaching biomechanics and sports technology at th...

Burnout is Real with Josh Fletcher, Peter Olusoga, and Me

06 Sep 2022

Contributed by Lukas

Send us a textThis EP is a great and valuable conversation with two amazing HP humans who are trying the change the narrative around burnout.  How ca...

From the Court to Court-side with Courtney Brown

30 Aug 2022

Contributed by Lukas

Send us a textThis EP features a great story about a female chiropractor, Courtney Brown who has risen through the world of elite performance sport an...

Creativity in Performance Coaching with Rett Larson

23 Aug 2022

Contributed by Lukas

Send us a textIn this EP we get into a great chat with Rett Larson.  Rett is currently the strength coach for the German Women's Volleyball Team...

Lead with Love and Kindness a Shared Mission with Hamza Khan

16 Aug 2022

Contributed by Lukas

Send us a textIn this EP I speak with Hamza Khan. Hamza is a best-selling author and global keynote speaker whose TEDx talk “Stop Managing, Start Le...

Dan Pfaff on Navigating Personal and Professional Growth

09 Aug 2022

Contributed by Lukas

Send us a textThis EP features a second visit from the legendary Dan Pfaff. Dan is widely regarded as one of the most successful athletics coaches in ...

Exploring Return to Performance with Matt Price

02 Aug 2022

Contributed by Lukas

Send us a textLYM EP 278 is a performance conversation with Matt Price, Director of Performance for the LA Kings Hockey Club. He's one of the bri...

Navigating the Five Types of Clients in Human Performance - A Solo Session

26 Jul 2022

Contributed by Lukas

Send us a textThis EP is a solo session with yours truly.  A recording of a recent presentation I did for our Reconditioning Revolution Mastermind Co...

I Have a Need, a Need for Speed - Performance Hot Stove with Matt Price, Kevin Neeld, and Anthony Donskov

19 Jul 2022

Contributed by Lukas

Send us a textThis EP is a Hot Stove recorded at the 2022 International Hockey Performance Summit with several hockey experts on the subject of speed ...

Talking Postpartum Depression with Jenn Heil, Helen Upperton, and Jaime Livingston

12 Jul 2022

Contributed by Lukas

Send us a textThis EP is a highly insightful and essential conversation with three amazing women. Former elite mogul skier, two-time Olympic medalist,...