Let's Talk Dementia
Episodes
Anticipatory Grief and Voice Recordings
22 Aug 2023
Contributed by Lukas
Mr. Anderson Cooper grieved heavily when his mother, Gloria Vanderbilt, died. He used that time to process his grief through voice recordings. Using h...
Making Caregiving Easier and Pooh Less Stinky
14 Aug 2023
Contributed by Lukas
You have many challenges in your caregiving journey, and today's episode is meant to help organize some of those challenges. In the process, I hav...
Finding Your Voice
09 Aug 2023
Contributed by Lukas
With the stressors of life, we often lose our voice. We think we don't have a right to speak up. I'm asking you to take back that right!
A MINUTE TO HEAL
16 Jul 2023
Contributed by Lukas
What if it only took a minute several times a day to help you feel less anxious? What if that resulted in a better YOU? That's what is going on in...
Hurricane Season and Dementia
02 Jul 2023
Contributed by Lukas
We all experience storms in our world. Some are small rain storms, and some are category five hurricanes. What are you facing? What are you doing to h...
Living With A "YES Perspective"
17 Jun 2023
Contributed by Lukas
Life can be difficult, even on a good day. Throw caregiving in the mix, stir in some anxiety, toss in a negative outlook, and you produce an unhappy e...
Breaking Up and Love Affairs
13 Jun 2023
Contributed by Lukas
"Breaking up is hard to do," according to Neil Sedaka. Breaking up with your sofa or recliner might be a good thing to consider. What about...
BECAUSE I Want To
04 Jun 2023
Contributed by Lukas
BECAUSE brand incontinence supplies have changed my sister's life. I hope you will check them out. https://becausemarket.com/products/boosters
I Have A HERO!
29 May 2023
Contributed by Lukas
Do you have a hero? I do. Actually, my sister has a HERO, and it is an amazing medication dispensing device. If you take several medications a day, or...
Lettuce, Mushrooms, and Coffee
14 May 2023
Contributed by Lukas
Calories, lettuce, romaine lettuce and mushroom coffee are the topics of today's show. Who wants mushrooms in their coffee? I do, and I hope you w...
Olive Oil And Your Brain
08 May 2023
Contributed by Lukas
Did you know olive oil helps reduce the risk of death from cardiovascular disease, cancer, respiratory disease, AND (drum roll, please) neurodegenerat...
Caregiver Syndrome - Do You Have It?
17 Apr 2023
Contributed by Lukas
One out of four American families caregive for someone over the age of 50! This caregiving can lead to Caregiver Syndrome. What is it? Do you have it...
Silence Is Golden
10 Apr 2023
Contributed by Lukas
Silence can be golden. Every moment of the day does not need to be filled with sound and bright lights. Silence can be healing!
Glasses To Help You Sleep
19 Mar 2023
Contributed by Lukas
TrueDark blue light blocking glasses are an amazing way to improve your quality AND quantity of sleep. These glasses help your brain produce melaton...
To Do Lists Stink
02 Mar 2023
Contributed by Lukas
If you are using a "To Do List" with your loved one with dementia, it might not be going so well. Why is that?
In The Midst of Chaos
02 Mar 2023
Contributed by Lukas
No one enjoys living "in the midst of chaos," yet dementia caregiving, and life in general, can cause this to occur. What is the best approach?
HELP! I Have A Problem With The Assisted Living
21 Feb 2023
Contributed by Lukas
A good assisted living is such a blessing, but things do not always go as we hope. How do we respond to this?
Babies, Peanut Butter and Blessings
21 Feb 2023
Contributed by Lukas
I am thankful for: babies, (especially my new granddaughter), peanut butter, and YOU! What are you thankful for? Have you announced ...
Daddy Keeps Apologizing for 1968
06 Feb 2023
Contributed by Lukas
If Dad wants to apologize for something that happened many years ago, how do we handle that?
Banana Tea and doTerra Oil
03 Feb 2023
Contributed by Lukas
Banana Tea is wonderful to help you go to sleep, as is doTerra Serenity Oil. Listen to this podcast to learn more.
Banana Peel For Your Health
01 Feb 2023
Contributed by Lukas
In an effort not to waste any part of the fruits and vegetables we eat, I have investigated eating the banana peel. It is good for you and tastes like...
Cinnamon - Is It Good For You?
24 Jan 2023
Contributed by Lukas
There are two different types of cinnamon. Ceylon Cinnamon is the type that is healthy. Does it have health benefits? I have great news to...
Oranges For Your Health
16 Jan 2023
Contributed by Lukas
Sumo Oranges are my favorite fruit, and it is Sumo Orange season. I'm a happy girl. I am using the orange peel in my smoothie. Is th...
Tea For Your Health
09 Jan 2023
Contributed by Lukas
Heartburn can make you, the caregiver, uncomfortable. Heartburn can make your loved one with dementia uncomfortable. Rather than adding an...
What Happened Over The Holidays
03 Jan 2023
Contributed by Lukas
While visiting your loved one with dementia, did you notice a change in their abilities? It is part of the process, but it can be quite disturbing. I'...
Don't Expect So Much
20 Dec 2022
Contributed by Lukas
If you are expecting Christmas to be perfect, you are expecting TOO MUCH. Maybe letting go of perfection will make the holiday more meaningfu...
Don't Buy Junk For Christmas
12 Dec 2022
Contributed by Lukas
Be careful what you give your folks with dementia as a gift at Christmas. I have a great idea for you!
Wrecked Cars and Caregiving
02 Dec 2022
Contributed by Lukas
Life can throw a curve ball (or two) your way. How you handle it will be a sign of your gratitude. I'm learning that the hard way!
The Year 2030
01 Nov 2022
Contributed by Lukas
The year 2030 will ring in with more senior citizens than folks under age 18. If you are one of those seniors, what are you doing to be healthy?...
That Is NOT Dementia
01 Nov 2022
Contributed by Lukas
There are over 200 types of dementia. I had a friend's husband show concern that she might have dementia. I hope this story will make you ...
Who Gets Your "Stuff" When You Die?
01 Nov 2022
Contributed by Lukas
When you pass away, who gets your "stuff?" Who receives your cash, savings accounts, life insurance, etc? I am working with a family who i...
Life Can Change In A Minute
01 Nov 2022
Contributed by Lukas
We all know life can change in a minute, but when you live through a hurricane, that statement becomes very real. Another "very real" thing is t...
Think Dirty!
30 Sep 2022
Contributed by Lukas
Today I am thinking dirty! Thinking dirty can affect the health of your brain in a very positive way!
Don't Suck On Lemons All Day
30 Sep 2022
Contributed by Lukas
The saying goes, "When life gives you lemons, make lemonade." That's a great idea. A horrible idea is to take those lemons and suck on the...
A Little Extra Attention
30 Sep 2022
Contributed by Lukas
A little extra attention will usually reap big rewards in most every life situation. That is really true when we are caregiving for someone with...
The Future Is Not Real
30 Sep 2022
Contributed by Lukas
If the future is not real, then what is? How does that affect caregiving?
Brush Your Teeth
31 Aug 2022
Contributed by Lukas
There is a connection between poor dental health and Alzheimer's. Go brush your teeth!
LITTLE Changes Can Make For BIG Problems
31 Aug 2022
Contributed by Lukas
Being aware of LITTLE changes in our loved ones with dementia can help prevent BIG problems.
Colored Straws Help With Hydration
31 Aug 2022
Contributed by Lukas
Using a clear straw can decrease the amount of liquid your loved one might be consuming. Using a colored straw is a better idea.
Having The "Driving" Conversation
31 Aug 2022
Contributed by Lukas
Having "The Driving Conversation" can be very difficult. Here are a few tips that will make the process more successful.
Anxiety, Fear and Danger
04 Aug 2022
Contributed by Lukas
Anxiety, fear and danger are not serving you well. Should we be fearful? Are we aware of these emotions?
Whole Coffee Fruit Concentrate and A Morning Beverage
01 Aug 2022
Contributed by Lukas
Would you like to improve your brain health by drinking a new morning beverage? Go ahead and have your coffee, but make GOLDEN MILK your drink o...
20 Minutes - That's What It Takes
01 Aug 2022
Contributed by Lukas
Can you give me 20 minutes? I bet you will. The better question is, "Will you give your brain 20 minutes?" That's what it takes to b...
Do You Have A Big Head?
01 Aug 2022
Contributed by Lukas
Do you have a big head? It might be good if you did. It would certainly be good if you have a big brain!
Get OFF The Sofa!
11 Jul 2022
Contributed by Lukas
Getting off the sofa and moving could be the difference between good health and bad health. That's not asking too much! So get up and MOVE...
Taxi Drivers and Bus Drivers
11 Jul 2022
Contributed by Lukas
A study was done on the brains of taxi drivers and bus drivers. They found a difference. Wonder why? Listen in!
How To Track Daily Fluid Intake - A NEW WAY!
11 Jul 2022
Contributed by Lukas
Today's episode is an interview with the CEO of a company called "Aquarate." They have developed an app that tracks the fluids our seniors consu...
It's All In Your Perspective
11 Jul 2022
Contributed by Lukas
I had a great time interviewing Rev. Elizabeth Shulman. She talked about "reframing your perspective on life," and that has stuck with me. She a...
Just Show Up
06 Jun 2022
Contributed by Lukas
Sometimes the best help is the unexpected help. Sometimes the best surprise is the unexpected surprise. Be willing to accept the unexpecte...
$14,000,000
01 Jun 2022
Contributed by Lukas
$14,000,000 spent on loneliness in just one area in Texas!
Science Class
01 Jun 2022
Contributed by Lukas
All diseases are genetic. Is that true? Does that mean I will get the disease?
A Poem Titled "The Nautilus" - BREAK OUT THE KLEENEX!
01 Jun 2022
Contributed by Lukas
I had the privilege of interviewing Mr. Jason Patnode, an amazing writer. Today he will read his poem "The Nautilus." I'm warning you, go ...
Momma Trees and Saplings
01 May 2022
Contributed by Lukas
Did you know trees of various species take care of trees of other species? I think that is representative of how life should be. Listen in...
Rushing and Mindfulness
01 May 2022
Contributed by Lukas
Do you live in a constant state of rushing...rushing...rushing? If so, maybe it is time for some mindfulness.
We Can't Always Change Things
01 May 2022
Contributed by Lukas
A recent guest on this podcast, Linda Fodrini-Johnson, said, "We can't always change things, but we can change how we deal with them." That stru...
Don't Pet The Snake
01 May 2022
Contributed by Lukas
You might not think you are petting snakes, but I believe you might be!
Therapeutic Fibbing - Rahab And The Spies
01 Apr 2022
Contributed by Lukas
Therapeutic fibbing, a prostitute, spies, and dementia. What do they have to do with each other? Listen in!
Minds Matter - Interview With Susan Bill
01 Apr 2022
Contributed by Lukas
Minds Matter is an amazing program for individuals with mild to moderate dementia. I love Susan's approach to improving quality of life.
Breath Prayers
01 Apr 2022
Contributed by Lukas
Breath Prayers are two-part prayers that are accompanied with a thought that is up-lifting. Listen in and try this healing breathing!
Handy Dandy Finger Grips
01 Apr 2022
Contributed by Lukas
Thanks to my listener, Sherri, for telling me about these wonderful finger grips. They are great for individuals whose fingers might be pulling ...
She Is Sleeping 17 Hours A Day
01 Mar 2022
Contributed by Lukas
When a loved one is sleeping most of the day, should we be concerned?
Withholding Liquids - Is That OK?
01 Mar 2022
Contributed by Lukas
Is there ever a time it is OK to withhold liquids from someone with dementia?
Benadryl, Benzos and Dementia
01 Mar 2022
Contributed by Lukas
Does Benadryl lead to dementia? Is there a connection?
Day and Night Became Confused
01 Mar 2022
Contributed by Lukas
What happens when your loved one with dementia is awake all night and sleeps all day? Is that a problem? What do we do about that?
Dementia or Depression?
01 Mar 2022
Contributed by Lukas
Is it dementia or is it depression? Is dementia sometimes diagnosed when it is actually depression
Siblings and Family Meetings - An Interview With Linda Fodrini-Johnson
01 Feb 2022
Contributed by Lukas
Siblings. Families. Two things that can cause confrontation when it comes to dementia caregiving and decisions that must be made. Li...
He Sang "How Great Thou Art"
31 Jan 2022
Contributed by Lukas
I had the privilege of singing "How Great Thou Art" with one of my friends in an assisted living community. BOY!! He could harmonize!
A Problem Solving Machine
31 Jan 2022
Contributed by Lukas
The brain is a problem solving machine. It works differently in males and than females.
Never Approach From Behind
31 Jan 2022
Contributed by Lukas
If you approach someone from behind, you run the risk of startling them. That's not a good idea. It is an especially BAD idea if that indi...
A UTI Put Her In Memory Care
31 Jan 2022
Contributed by Lukas
She was not accurately diagnosed. The doctor assumed she had Alzheimer's. She did NOT!
Loneliness Is Preventable
01 Jan 2022
Contributed by Lukas
Many folks are lonely. Loneliness make dementia worse.
OTT Light And Sundowning
01 Jan 2022
Contributed by Lukas
Sundowning occurs when the sun starts to go down. An OTT Light can help reduce the symptoms.
Folate and Preventing Alzheimer's
01 Jan 2022
Contributed by Lukas
Do you get enough folate in your diet? Did you know it helps prevent Alzheimer's?
Need Is A Four-Letter Word (So Is IRON!)
01 Jan 2022
Contributed by Lukas
We use the word "need" so cavalierly. Maybe we NEED to stop and think about what is really important.
Bad Brain Habits
01 Jan 2022
Contributed by Lukas
Do you have habits that are bad for your brain?
Kick Resolutions To The Curb
01 Jan 2022
Contributed by Lukas
We make resolutions. We break resolutions. Why do we bother?
Interview With Founders of Parenting Aging Parents
01 Jan 2022
Contributed by Lukas
Mike and Kim Barnes formed "Parenting Aging Parents" once Alzheimer's became part of their world. You will enjoy their story.
Predictions Come True
01 Jan 2022
Contributed by Lukas
I made a prediction at the end of 2021. It came true!
Predictions
02 Dec 2021
Contributed by Lukas
I am not psychic, but I have a few predictions for 2022
Christmas Activities
01 Dec 2021
Contributed by Lukas
I have a few ideas of things to do with your loved one with dementia during this Christmas season.
My Favorite Christmas Memories
01 Dec 2021
Contributed by Lukas
My favorite Christmas memory has to do with a wrap-around skirt. I still own that skirt, and I love the memories that come to mind when I see it...
Gift Ideas
01 Dec 2021
Contributed by Lukas
I am going to make Christmas gift giving easier for you. Here is a gift list.
Will It Be A Norman Rockwell Christmas?
01 Dec 2021
Contributed by Lukas
Will it be a Norman Rockwell Christmas? No, it will not! You are not Norman Rockwell!
Time To Giggle
01 Dec 2021
Contributed by Lukas
Today my goal is to make you giggle (maybe a few times)!
"Those" People
01 Dec 2021
Contributed by Lukas
We all have "those people" in our world. They have a tendency to make our life difficult. The same is true for your loved one!
What Did You Eat Over Thanksgiving?
01 Dec 2021
Contributed by Lukas
What did you eat over Thanksgiving? Did you make healthy choices?
What I Am Thankful For
07 Nov 2021
Contributed by Lukas
I'm listing what I'm thankful for. Won't you please send me an email stating what YOU are thankful for? [email protected]
Thanksgiving Tip #4 - Conversation Starters
07 Nov 2021
Contributed by Lukas
5
Thanksgiving Tips #3 - Update Family Members
07 Nov 2021
Contributed by Lukas
It is a good idea to let family members know how your loved one has changed since their last visit. Preparing for the visit will make it more su...
Thanksgiving Tip #2 - Don't Expect So Much
07 Nov 2021
Contributed by Lukas
If you are expecting everything to be perfect for Thanksgiving, you will be disappointed. Don't expect that from your loved one, either.
Thanksgiving Tip #1 -Don't Overload Their Plate
07 Nov 2021
Contributed by Lukas
Thanksgiving is just around the corner. This episode will offer you the first of four tips to make your Thanksgiving dinner more successful. &nb...
Focusing On Gratefulness
07 Nov 2021
Contributed by Lukas
Being grateful directly affects your ability to function effectively. Are you thankful?
Be Still And Know
07 Nov 2021
Contributed by Lukas
A special thanks to Rev. Gayle Montgomery for her leadership as a pastor in my life. This prayer is from her.
Loving Your Brain
07 Nov 2021
Contributed by Lukas
How much you love your brain will have a direct impact on your overall health!
Collecting Rocks
07 Oct 2021
Contributed by Lukas
If you are feeling weighed down with the pressures of dementia caregiving, could it be you are holding on to things that need you need to let go?
Rain, Rainbows, and Dolly Parton
06 Oct 2021
Contributed by Lukas
Yes, this all has something to do with dementia and your caregiving journey.
12th Day Evening Prayer
29 Sep 2021
Contributed by Lukas
Pastor June shared with my church the "12th Day Evening Prayer," and it had an impact on me. I hope you enjoy it, also.
A New Drug For Alzheimer's
29 Sep 2021
Contributed by Lukas
A new drug for Alzheimer's has been approved, but is that good news?
She Is Paying For 24/7 Sitter Service
29 Sep 2021
Contributed by Lukas
Paying for 24/7 sitter service can be very expensive. Is it the best idea?
Joan Baez Said...
29 Sep 2021
Contributed by Lukas
Today's episode is from a quote from Joan Baez. It's so very true!