Let's Talk Dementia
Episodes
Who Painted The Picture Of You?
29 Sep 2021
Contributed by Lukas
There are those folks who influenced you to become who you are today. Who are those people?
ME! ME! ME!
29 Sep 2021
Contributed by Lukas
One of the stages of dementia brings about the ME ME ME attitude. It can be tough to deal with.
Why Are We Talking About Soy Milk?
29 Sep 2021
Contributed by Lukas
Is soy milk good for you or bad for you? If you don't read the science, you might be confused.
Do You Like Organization?
29 Sep 2021
Contributed by Lukas
If your loved one with dementia was an organized person BEFORE dementia, they will still appreciate organization AFTER their diagnosis. Disorgan...
Don't Forget
30 Aug 2021
Contributed by Lukas
"Bless the Lord, O my soul: and all that is within me, bless his holy name. Bless the Lord, O my soul, and forget not all his benefits." (...
The Cumulative Effect
30 Aug 2021
Contributed by Lukas
This change. That change. They all add up.
Happy Freezer Cookie Balls
30 Aug 2021
Contributed by Lukas
I am happy to share with you a recipe by "thevegansclub." It is for Freezer Cookie Dough Bites, but I have chosen to call them "Happy Freezer Co...
Think About What You Think About
30 Aug 2021
Contributed by Lukas
Are you thinking about what you think about? It can make a big difference in your day.
The Last Bus Of The Night
30 Aug 2021
Contributed by Lukas
Are you chasing your passions?
Creating Your Reality
30 Aug 2021
Contributed by Lukas
Are you creating your reality, or is life just happening?
Laundry Detergent and Grouchiness
30 Aug 2021
Contributed by Lukas
If you have noticed a sudden change in your loved one's attitude, might it be their clothing?
The Bridge Is Out
30 Aug 2021
Contributed by Lukas
Would you ignore a sign that said, "The Bridge Is Out"? Yet we do this in our everyday life.
Don't Put Your Pedometer In The Swimming Pool
02 Aug 2021
Contributed by Lukas
If you put your pedometer in the swimming pool, you will not be pleased! Here is a link to purchase the one I like best - https://amzn.to/3...
The Green Tea I Like Best
02 Aug 2021
Contributed by Lukas
Green tea is one of the NEURO9 foods , as described by Dr. Dean Sherzai and Dr. Ayesha Sherzai. It is so good for you. My favorite is YOGI...
GWSBVBTNGT
02 Aug 2021
Contributed by Lukas
Yes, that is the correct title. Tune in to hear what it is all about.
Can You Carry A Tune?
02 Aug 2021
Contributed by Lukas
If you can carry a tune, or if you can only carry it in a bucket, singing is so good for you!
I'm Feeling Grouchy
02 Aug 2021
Contributed by Lukas
If you've noticed your loved one is grouchy, irritable, and not quite themselves, we need to investigate.
Her Momma Won't Eat
02 Aug 2021
Contributed by Lukas
What happens when our loved ones no longer want to eat?
Havening - What Is It?
02 Aug 2021
Contributed by Lukas
The process of HAVENING is very calming and so very easy to do. Try it for yourself and with your loved one with dementia.
Lost Normal??
08 Jul 2021
Contributed by Lukas
Do you often feel as if you have "lost normal?" You have. How do we handle this?
You Own Property!
02 Jul 2021
Contributed by Lukas
You own VERY valuable property. It is the six inches between your ears. Are you taking care of it?
Farming On My Kitchen Counter
02 Jul 2021
Contributed by Lukas
I'm not a good farmer, and neither of my thumbs are "green." But, I am growing broccoli sprouts on my kitchen counter. Two minutes a day, ...
Brain Statistics
02 Jul 2021
Contributed by Lukas
A few statistics regarding your brain that might surprise you.
Opposite Sex Conversations
01 Jul 2021
Contributed by Lukas
When visiting ANYONE, have conversational topics at the ready. That is especially important when visiting someone of the opposite sex.
Post-Polio Syndrome and Dementia
01 Jul 2021
Contributed by Lukas
Momma had Post-Polio Syndrome, but I did not know about it for many years. I hope this episode is enlightening!
Ditch The Squeaky Voice
01 Jul 2021
Contributed by Lukas
I "can't abide" that squeaky voice some folks use when visiting with babies and senior citizens! Don't do it! This episode will help you u...
100,000 Miles
07 Jun 2021
Contributed by Lukas
You have 100,000 miles of this in your body, and you need to take care of it!
What Is This Grace
07 Jun 2021
Contributed by Lukas
Today I am sharing with you a beautiful poem by my friend Shar MacLaren. "What Is This Grace?" is moving!
The Atheist And The Bear
07 Jun 2021
Contributed by Lukas
Today's video is just to make you giggle. "Laughter doeth good like a medicine." (Proverbs 17:22)
Don't Mess With My Happiness
03 Jun 2021
Contributed by Lukas
What are you thinking about? Did you know your brain reacts to your thoughts by releasing chemicals into your body? Be careful what you th...
Preventing Chronic Disease - We Can Do It!
03 Jun 2021
Contributed by Lukas
We spend $3.4 trillion on chronic healthcare management in the United States. That is staggering! What can we do to decrease that number?
Ping Pong For The Brain
01 Jun 2021
Contributed by Lukas
Did you know ping pong is recommended for your brain health?
Spices For The Brain And Your Love Life
01 Jun 2021
Contributed by Lukas
Let's "SPICE UP" our brain and our love life. I recommend "Golden Milk" as part of your day. I put it in my coffee. Here is the rec...
CART- COINS FOR ALZHEIMER'S RESEARCH TRUST
31 May 2021
Contributed by Lukas
In Memory Of Vera Jean Carpenter Holder - two years since her homegoing This episode features my friend, Linda Johnson, and the wonderful work ...
Foods For Conditions
29 Apr 2021
Contributed by Lukas
If you are dealing with anxiety, trauma, grief, or maybe your mood is a little wonky, it might be the foods you are eating. In today's episode,4...
What To Eat For Your Health
29 Apr 2021
Contributed by Lukas
We've spent some time talking about the foods you need to throw away, so what should you eat for your health? That's what we discuss in today's ...
Foods To Toss
29 Apr 2021
Contributed by Lukas
It's time to clean out the pantry, freezer, and refrigerator. Gather the trash bags and get busy.
Hey, Grandpa, What's For Supper?
29 Apr 2021
Contributed by Lukas
If you are a true Southerner, you eat supper. Dinner is consumed when you are at a restaurant. See the difference? So the question i...
Oils and Spices To Heal The Brain
29 Apr 2021
Contributed by Lukas
Certains oils and most spices are good for the brain. Listen in to learn more.
Self-Esteem - What It Is NOT
29 Apr 2021
Contributed by Lukas
If you are comparing yourself with others, do you see yourself in a better light? Are you letting their perceived opinion of you to affect who y...
Ice Cream In The Cupboard
29 Apr 2021
Contributed by Lukas
I am so honored to bring to you an interview with Mr. Patrick Moffett, author and movie producer. His book and movie are titled "Ice Cream In Th...
Depression and Saffron
28 Apr 2021
Contributed by Lukas
Depression is nothing to be ignored. We must seek medical attention. The chances of developing Alzheimer's because of depression are drast...
Rejoice In The Lord, Always - SAY WHAT?
01 Apr 2021
Contributed by Lukas
Rejoicing always? How in the world can we do that in the face of dementia caregiving?
Taking Advice - Be Careful Who You Listen To
01 Apr 2021
Contributed by Lukas
We all have opinions about most everything. Taking dementia caregiving advice from someone who is not trained in that field can be a risky propo...
Tony Bennett Has Alzheimer's
01 Apr 2021
Contributed by Lukas
I love his music! Mr. Tony Bennett can sing and my heart melts. He has Alzheimer's. His life and the life of his family have changed...
Spiritual Fitness Improvement
01 Apr 2021
Contributed by Lukas
The Amen Clinics (Dr. Daniel Amen) produced a wonderful article about a powerful Alzheimer's prevention strategy that is being overlooked. It is...
Oughta Do Lists
01 Apr 2021
Contributed by Lukas
It might be on your desk or on the refrigerator, but too many of us have "oughta do lists" that need to be trashed. These lists can hold us back...
Commercial Jingles
01 Apr 2021
Contributed by Lukas
Today's episode is about commercial jingles and how they resonate in our brain AND in the brain of our loved ones with dementia. Enjoy!
Life Academy Interview
01 Apr 2021
Contributed by Lukas
I am SO EXCITED to share with you this interview by Dr. Doug Pratt of LIFE ACADEMY. I was honored to be a part of the classes they offer, and I ...
Ten Warning Signs
01 Apr 2021
Contributed by Lukas
What are the warning signs of Alzheimer's? There are ten most commonly accepted signs, and I will talk about those on today's episode.
Providence and Dementia
01 Mar 2021
Contributed by Lukas
Where is God in the midst of your struggles? Can you trust His providence?
Mary Knew A Little Something About Caregiving
01 Mar 2021
Contributed by Lukas
I recently read an excerpt that helped me realize Mary, the mother of Jesus, knew a little something about caregiving. Caregiving in the most di...
Let's Ponder And Giggle
01 Mar 2021
Contributed by Lukas
I have two stories today. One will make you ponder, and the other will make you giggle!
Good News About Coffee and Tea
01 Mar 2021
Contributed by Lukas
If you love coffee or green tea, you are really going to enjoy today's episode. Go fix yourself a cuppa, and tune in!
Should We Offer A Massage?
01 Mar 2021
Contributed by Lukas
I love to have my feet and hands rubbed. Oh what a wonderful experience. However, our loved ones with advanced dementia might find that wo...
Don't Push Back
01 Mar 2021
Contributed by Lukas
If you push against a brick wall, that brick wall will not move. Arguing with your loved one is just as productive. DON'T DO IT!
It's All About Them
01 Mar 2021
Contributed by Lukas
"The relationship is what counts - not the outcome." Those words I learned from Teepa Snow (www.teepasnow.com). They are so very true. &nb...
Loneliness - Let's Avoid It!
01 Mar 2021
Contributed by Lukas
Isolation and loneliness are having a dramatic effect on our health. The number of folks dealing with these things has increased dramatically si...
The Best Black Bean Burgers I've Ever Had
05 Feb 2021
Contributed by Lukas
This recipe is titled "The Best Black Bean Burgers I've Ever Had." I did not name this recipe, but I couldn't agree more. I hope you enjoy...
The Alzheimer's Gene
02 Feb 2021
Contributed by Lukas
APOE4 is called "The Alzheimer's Gene." Are you a carrier? Do you have one copy or two copies? Do you want to know if you have it? &...
Healthy Skin
02 Feb 2021
Contributed by Lukas
Full body exams, sunscreen, body soap without chemicals, laundry detergent that is free and clear, and soap on your dishes. All these things are...
Happy Breathing
02 Feb 2021
Contributed by Lukas
Studies have shown nasal breathing to be beneficial in memory and recall. That's amazing news. Breathing in through the nose and out throu...
Do You Have Your Affairs In Order?
02 Feb 2021
Contributed by Lukas
No matter your age, physical condition, financial position, or number of dependents, you need to get a few very important documents in order. It...
Encouraging Words For Today
19 Jan 2021
Contributed by Lukas
Today I share with you words of encouragement and a reading from Max Lucado's book YOU ARE NEVER ALONE. Click here to order - https://am...
Q&A Session
18 Jan 2021
Contributed by Lukas
I had the pleasure of working with First Baptist in Cramerton, North Carolina to hold a Q&A Session. This is the soundtrack from that event....
Hoping You Don't Feel Like A Pigeon
05 Jan 2021
Contributed by Lukas
I watched "Home Alone 2" over the Christmas season, and Kevin McCallister stated he often felt like the pigeon in his family. It made me t...
Time Traveling
05 Jan 2021
Contributed by Lukas
Do you remember the movie "Back To The Future"? It was about time traveling. You might be surprised to learn time travel is not a new thin...
COVID And The Brain
05 Jan 2021
Contributed by Lukas
Does COVID have a long-term detrimental effect on the brain? It seems that might be true. However, there are lots of other diseases that d...
Weddings, Baths, and Bacons
05 Jan 2021
Contributed by Lukas
Today's episode is about weddings, baths, and bacon. And, believe it or not, I relate it to caregiving!
Doomscrolling
05 Jan 2021
Contributed by Lukas
DOOMSCROLLING. Some of you doomscroll several times a day. Some of you do it less frequently. The happiest of you never doomscroll. ...
Exercise For Your Brain
05 Jan 2021
Contributed by Lukas
It seems we need to develop an exercise program for our brain. It might need to lift weights and walk the treadmill. Well, not exactly, bu...
ANTS In Your Brain - WHAT?
05 Jan 2021
Contributed by Lukas
ANTS in my brain? No way! Actually, ANT refers to automatic negative thoughts, and you DO have them in your brain. How are we to res...
Don't Be A Negative Nellie
05 Jan 2021
Contributed by Lukas
The way you think about things has a direct effect on the health of your body. Your perceptions of life, both good and bad, literally change the...
Jonah, The Vine, and Second Chances
04 Jan 2021
Contributed by Lukas
I was honored to bring the sermon at First Church of Cramerton, North Carolina, and this is the virtual version of that sermon. I hope you enjoy...
A Christmas Wish
10 Dec 2020
Contributed by Lukas
Merry Christmas!
IMPRINTING - A BEAUTIFUL STORY
07 Dec 2020
Contributed by Lukas
Bruce Williams has the beautiful pleasure of caring for his wife, Ann, through her dementia journey. What an amazing caregiver he is. I ho...
Dad's Inappropriate Behavior - An Interview
02 Dec 2020
Contributed by Lukas
Elizabeth Marcus is a listener of "Let's Talk Dementia," and she honored me by sharing her story through an email. I am so excited to interview ...
Decorating Safely For Christmas
02 Dec 2020
Contributed by Lukas
How you decorate your home, or your loved one's home, can have an impact on the success of your Christmas holiday. That's the topic of today's e...
GIVING GOOD GIFTS
01 Dec 2020
Contributed by Lukas
Giving thoughtful gifts at Christmas is really the meaning of gift giving. Don't give gifts just to "get the job done." Put thought into t...
WHATCHA THINK?
30 Nov 2020
Contributed by Lukas
Involving your loved one in conversations, decisions, or just life in general, is a very good thing. Let's talk about that on today's episode.
Ring Around The Rosie - NOT!
30 Nov 2020
Contributed by Lukas
If you grew up hearing the poem "Ring Around The Rosie," you might have wondered what it meant? Well, let me tell you, it is NOT a happy poem. &...
When God Says
30 Nov 2020
Contributed by Lukas
On today's episode, I share with you a beautiful poem by Sharlene MacLaren titled "When God Says." I hope it is meaningful for you. Please...
Being Careful
17 Nov 2020
Contributed by Lukas
When you were growing up, your mother most likely said "Be careful." Today, I am saying the same thing. Especially when it comes to hiring...
HAPPINESS QUOTIENT
10 Nov 2020
Contributed by Lukas
If you are unhappy, could it be a result of your mindset? Are you dwelling on the negative rather than the positive? Let's look at that id...
Set The Standard For Becoming Your Best Self
09 Nov 2020
Contributed by Lukas
You'll teach yourself a new way to behave, and set a standard for the type of person you are truly are - not the one you've dreamed about becoming - &...
Sexually Inappropriate
09 Nov 2020
Contributed by Lukas
You grew up thinking your parents never had sex. You preferred NOT to think about them having sex as you became an adult. When they moved ...
Let's Giggle!
28 Oct 2020
Contributed by Lukas
If I can make you giggle today, I will have accomplished my goal!
Preparing For Turkey Day
28 Oct 2020
Contributed by Lukas
Thanksgiving Day is just around the corner. While you are busy planning the menu, take time to plan for a successful visit for your loved one with dem...
Good Communication Episode 3: Don't Yell At Me
28 Oct 2020
Contributed by Lukas
If your loved one has Alzheimer's, it does not necessarily mean they have hearing loss. In fact, most folks hear you quite well. That lead...
Good Communication Part 2: Holding Hands and Massaging
28 Oct 2020
Contributed by Lukas
Who doesn't enjoy having their hands rubbed or their back massaged? Let's talk about that in relation to good communication techniques.
GOOD COMMUNICATION PART 1: DON'T ASSUME
07 Oct 2020
Contributed by Lukas
You know what they say about assuming? When you assume, you make an ASS out of U and ME! (Ass-U-Me) Let's avoid that in all communic...
Decorating The New Apartment
07 Oct 2020
Contributed by Lukas
Are you in the process of moving your loved one to assisted living or memory care? Have you thought about how to make their apartment most effec...
What In The World Is A Panaffle?
06 Oct 2020
Contributed by Lukas
What is a panaffle? It is a cross between a pancake and a waffle. My recipe has ZERO GLUTEN, and it is very good for you. Here is th...
Preventing Alzheimer's Episode 6: Evict Gluten From Your Diet (And Your Home)
06 Oct 2020
Contributed by Lukas
Why do we care about gluten? Gluten causes a host of problems and diseases in our body, and it also leads to dementia. Get it out of your ...
PREVENTING ALZHEIMERS, EPSIODE 1: 7 BRAIN FOODS
01 Oct 2020
Contributed by Lukas
I want to share with you the 7 foods most highly recommended for a healthy brain. Happy eating!
PREVENTING ALZHEIMER'S EPISODE 5: LIVING WITH A HEALTHY GUT
15 Sep 2020
Contributed by Lukas
If you've ever had an upset tummy, diarrhea, belly cramps, or just a general feeling of YUCK, you might be living with a "leaky gut". Let's lear...
PREVENTING ALZHEIMER'S EPISODE 4: KETONES, OIL AND ZOE (MY DOG)
15 Sep 2020
Contributed by Lukas
The foods eat you have a direct affect on the health of your body. These same foods affect how well your brain functions. What are you ...
PREVENTING ALZHEIMER'S EPISODE 3: INFLAMMATION CAN BE A PROBLEM
14 Sep 2020
Contributed by Lukas
Statistically, most of us have a problem with inflammation. Chronic inflammation can lead to a host of diseases and disorders, and it can even ...
PREVENTING ALZHEIMER'S EPISODE 2: WHY YOU MIGHT NEED A CHANGE IN YOUR DIET
14 Sep 2020
Contributed by Lukas
What we eat has a drastic effect on our bodies, our lives, our moods, our libido, our energy, and many other things. In fact, what we eat has a d...
DOGGIE GATES ARE DANGEROUS
11 Sep 2020
Contributed by Lukas
If you are using a doggie gate, or baby gate, to keep your loved one with dementia from going upstairs or outside, I hope you will rethink that plan. ...