Life in Stride
Episodes
#327 Ryan Carney - How to Structure a Marathon Block + Run PRs in Your Late 30s/40s
25 Jun 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, Chris had a one on one episode with his good friend Ryan Carney! Ryan is on our Life In Stri...
#326 Brady Holmer - 2:27 at Grandma’s Marathon with Heavy Cross-Training & No Structured Long Runs + Thoughts on Ketones, Creatine & Sauna Protocol
23 Jun 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, we had our good friend Brady Holmer back on the podcast! Brady is a 2:24 marathon and we had...
#325 Devin Meyrer - How to Win the Mental Battle, The Michigan Workout Story, Grandma's Marathon Preview
22 Jun 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had on special guest Devin Meyrer! Devin is a 2:20 marathoner and 63 minute half-ma...
#324 - Strieg Becomes a Dad, Danny Goes on the Today Show in Europe, Is Climbing Mt. Everest Impressive?
20 Jun 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had a lot to catch up on! This is the first banter episode where Chris is a dad, so...
#323 Alex Scearce - Scotty Interviews His Wife on Her Running Journey & Chasing the OTQ + How They Balance Family & Training
18 Jun 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!!On this episode, Scotty did an episode with his wife, Alex! Alex recently ran a 2:42 marathon at Bayshore an...
#322 Toni Roca Diaz - 3:26 to 2:23 in the Marathon, Working at Saysky as Athlete/PR Manager + the 17k Run Interview To Get the Job
16 Jun 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, we had special guest Toni Roca Diaz on the podcast! Toni is the Athlete/PR Manger at Saysky,...
#321 - NCAA Track Champs, Cole Hocker Injury + Parker Valby Impresses, USA Best 800/1500 Country?
15 Jun 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, Chris had friend of the pod Corbin Harris on to do the weekend recap episode - and what a we...
#320 Will Loevner - From MTB/Gravel Cyclist to 2:13 Marathon, OTQ Marathon + Winning 2026 Pittsburgh Marathon
14 Jun 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had on special guest Will Loevner! Vinny Mauri trains with Will and said he was an ...
#319 Bats in the Basement, Top Running Vacation Spot, Scotty is Getting Jet Skis
13 Jun 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, we had our good friends from Louisville, Sam Meredith & Grant Vellinger, on the pod to d...
#318 Vince Ciattei - Running 3:30 in the 1500m, What a Diamond League Meet is Really Like, Full Training Breakdown
11 Jun 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, we had special guest Vince Ciattei on the podcast! Vince is one of the best American 1500m/m...
#317 - European Running Etiquette, Different Dialed Levels, Strieg Final Pre-Parent Thoughts
10 Jun 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys talked about a wide variety of subjects! A lot of the episode was spent talking bab...
#316 John Bizzell - Winning the Area 51 Marathon, 2:56 Marathons Back to Back at Newport/Boston, Louisville Running Community
08 Jun 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, we had our good friend John Bizzell on the podcast! Our Louisville listeners and friends wil...
#315 Dylan Belles - 2:18 for 2nd Place at the Bayshore Marathon, Fast Finish Long Runs, Carb Load Worth It?
06 Jun 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, we had our good friend Dylan Belles on after the Bayshore Marathon where he took second plac...
#314 - Fall Race Plans + Goals, How to Approach Summer Training, Danny’s Big Announcement
04 Jun 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, Danny and Scotty had a fun banter episode! They talked through their fall race plans and goa...
#313 Jacob Thomson & Corbin Harris - Training Updates, Rabat DL Recap, NCAA Champs Races to Watch
02 Jun 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, we had on special guests Corbin Harris & Jacob Thomson! We started off the episode givin...
#312 Jonny Dahlke - Training Breakdown for a 62 Minute Half-Marathoner, Founding Milers Colonia, Learning the Marathon
01 Jun 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, we had special guest Jonny Dahlke on the podcast! Jonny is a top German distance runner, wit...
#311 Cody Poskin - Cocodona 250 3rd Overall Race Recap + Training for a Mountain Race in Missouri
30 May 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, we had special guest Cody Poskin on the podcast! Cody is a pro ultra runner for Mount to Coa...
#310 Sara Hall - 20 Years at the Pinnacle of Running + Finding Balance & Living Life to the Fullest
28 May 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, we had American distance running legend Sara Hall on the podcast! At 43, Sara is still compe...
#309 - Enhanced Games Failure, Parker Valby is So Back, Xiamen Diamond League Recap
27 May 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, I did a recap of all the major running events from the past weekend! I also started the epis...
#308 - Bayshore Marathon Recap with Yowana
26 May 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us! On this episode, we recapped the Bayshore Marathon! You guys know we recap the entire weekend from start to...
#307 Peter Lynch - 2:06 at the London Marathon for Top European + Irish National Record
25 May 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us! On this episode, we had the legend Peter Lynch back on the podcast after his epic 2:06 run at the London Ma...
#306 Cole Sprout - Training Under Jerry Schumacher, Why He Takes Creatine, Fall Marathon Debut
23 May 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, we had special guest Cole Sprout on the podcast! Cole was a 6 time NCAA D1 All American at S...
#305 - Bayshore Marathon Preview + Hanes/Canaday Drama
21 May 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, we previewed the Bayshore Marathon for Scotty! Scotty is hoping to run a nice PR in Traverse...
#304 - Pre-Run Morning Routines, 405lb Bench or 2:25 Marathon More Impressive?, Listener Emails
20 May 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, we had a fun banter episode talking about several random topics as we normally do! We starte...
#303 - Shanghai Diamond League Was INSANE + NCAA Conference Weekend Highlights
19 May 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, I recapped a fun weekend of racing! I started off the episode doing a quick update on my own...
#302 Sam Griffiths - Running Back to Back Marathon PBs at London & Copenhagen
18 May 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, we had very special guest Sam Griffiths back on the podcast! If you remember, not long ago w...
#301 - Instagram Q + A With Our Coaching Staff
16 May 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, we put out a Q + A on Instagram but decided to put a fun twist on it and be the moderators o...
#300 Vincent Mauri - 2:05 Debut at Glass City Marathon + Full Training Breakdown
14 May 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had very special guest Vincent Mauri on the podcast! Vincent shocked the running wo...
#299 - Cocodona 250, Insane 1500m Times in the NCAA, Jager and Ingebrigtsen at Copenhagen Marathon?
12 May 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, I did a recap of all the major running events from the last week or so! Of course maybe the ...
#298 Aaron Bienenfeld - Running 2:08 at Hamburg Marathon for the Fastest German Debut Ever
11 May 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, we had special guest Aaron Bienenfeld back on the podcast after his epic run at the Hamburg ...
#297 Michael Ottesen - The Mile 24 Hamstring Cramp That Derailed the Boston Marathon
09 May 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had Michael Ottesen on the podcast to recap the Boston Marathon! This was Michael&#...
#296 - Olympic Trials Marathon Power Rankings, US 5K Road Champs, Sawe Fueling + Jakob Predictions
07 May 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, I had my good friend Corbin Harris join me to discuss some current running events! Despite n...
#295 Drew Hunter - Winning the USA Road 5k Champs, 2028 Marathon Trials or Not?, Warmup Routine
05 May 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had special guest Drew Hunter back on the podcast after his epic victory at the USA...
#294 Eric Floberg & Trevor Giampa - Going Sub-2:30 at the Boston Marathon Together + Full Weekend Recap
04 May 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had on special guests Eric Floberg and Trevor Giampa! Both of them just broke 2:30 ...
#293 Kendall Fallas - 72 Hours at the BPN Backyard Ultra + Being Intentional About Who You Are Becoming
03 May 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had on special guest Kendall Fallas! Kendall just came off of an amazing performanc...
#292 Nathan Wilkins - 3:48 to 2:38 in the Marathon, How to Grow Your Brand, Boston Marathon Recap
01 May 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, we had special guest Nathan Wilkins on the podcast! Nathan is a running content creator, coa...
#291 Ryan Ford - Running 2:05 at the Boston Marathon for 4th American + High Carb Fueling (160g/hr)
29 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had Ryan Ford back on the podcast! Ryan just ran 2:05 to finish 12th overall and 4t...
#290 Mark Dowdle - Going 306 Miles to Win the BPN Backyard Ultra + Identity Outside Running
28 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had the legend Mark Dowdle back on the podcast! Mark just won the BPN Backyard Ultr...
#289 Frank Crisci - Going 128 Miles at the BPN G1M Backyard Ultra + Living Life to the Fullest in NYC
27 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had the legend Frank Crisci back on the podcast! We need to get this guy on more of...
#288 - London Marathon Sub-2 Reaction
26 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode- the boys did an immediate reaction podcast to the sub-2 hour marathon by BOTH Sabastian Sawe...
#287 Peter Lynch - First Irishman Under 60 in the Half + London Marathon Preview
25 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had special guest Peter Lynch on the podcast! Peter is an Irish professional marath...
#286 - The Boston Marathon Recap
24 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys did one of their classic post-race recap episodes! As many of you know - we don'...
#285 Zouhair Talbi - Running 2:03 at the Boston Marathon to Finish 5th Overall/Top American
23 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had Zouhair back on the podcast after his epic run at the Boston Marathon on Monday...
#284 - Boston Marathon Pro Field Recap
21 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, Chris and Scotty recapped the professional field races at the Boston Marathon! The men's...
#283 Sam Griffiths - Losing 100+ Pounds and Becoming a 1:07 Half/2:29 Marathoner, London Marathon Preview
21 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had Sam Griffiths on the podcast! Sam is a content creator based in the UK and has ...
#282 Ryan Ford - Battling for Top American at the 2026 Boston Marathon, Aggressive Fueling Plan
18 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had professional marathoner Ryan Ford on the podcast! Ryan is currently running for...
#281 Lauren & James Osborne - Experience Running Over 100 Miles at the BPN G1M Backyard Ultra
16 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had on special guests Lauren and James Osborne! The Osborne's own The Exchange ...
#280 - Boston Marathon 101 with 13-Time Participant Mike Korfhage: Everything You Need to Know
15 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had the legend Mike Korfhage on to talk all things Boston Marathon. This is going t...
#279 Weekend Recap: BPN G1M Backyard Ultra, Jakob Ingebrigtsen Update, Boston Pro Field Picks
14 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, I did a recap of the events from the weekend! The big one everyone was watching was the BPN ...
#278 Chris Chavez - Citius Mag Origin Story + App Preview, The Journey to a Sub-3 Marathon, Making Track More Popular
13 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had special guest Chris Chavez on the podcast! Chris is the founder of Citius Mag, ...
#278 Chris Chavez - Citius Mag Origin Story + App Preview, The Journey to a Sub-3 Marathon, Making Track More Popular
13 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had special guest Chris Chavez on the podcast! Chris is the founder of Citius Mag, ...
#277 - Is it OK to Fun Run Boston?, Boston Marathon PR Race Strategies & Pro Predictions
11 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had some banter mainly focused on the Boston Marathon! Chris gave some heel healing...
#276 Aaron Bienenfeld - Hamburg Marathon Sub-2:10 Preview, Experience of Running for Oregon
09 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had on special guest Aaron Bienenfeld! Aaron is one of Germany’s best distance ru...
#275 Weekend Recap: Mantz Out of Boston, Jane Hedengren NCAA 10k Record, My Boston Pace Plan
07 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, I did a solo recap of running news from the past week while also talking a bit about my own ...
#274 Thomas Nobbs - Running 2:09 Solo to Win McKirdy Marathon & Become 4th Fastest Canadian All Time
06 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, we had special guest Thomas Nobbs on the podcast! Thomas just came off a huge PR at McKirdy ...
#273 Jess Donohue - Running 2:34 to OTQ at McKirdy Marathon
04 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had on the legend Jess Donohue after her epic 2:34 marathon at McKirdy last weekend...
#272 Jonathan Gault - What Makes LetsRun Special, Top 3 Americans at Boston, Josh Kerr World Record?
02 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had one of the top journalists in running, Jonathan Gault, on the podcast! Jonathan...
#271 - McKirdy Marathon Sub-2:20 Attempt Recap
31 Mar 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this solo episode, I gave a full breakdown of the McKirdy Micro OTQ Marathon weekend! Unfortunately, the r...
#270 - Instagram Q + A: Running Mentors, Building a Running Community, Coros > Garmin?
30 Mar 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys took questions from Instagram and answered them on this pod! We love doing these ep...
#269 Corbin Harris - How to Break 15 in the 5k, Why Speed Blocks Are Important, Going All In to OTQ
29 Mar 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had our good friend Corbin Harris back on the podcast! Corbin is one of the best ru...
#268 Ben Felton & Felix Waldek - Berlin Half Marathon Preview
27 Mar 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us! On this episode, Chris chatted with Ben Felton and Felix Waldek before the Berlin Half this Sunday! Felix is...
#267 - Scotty's 10k Recap, Will Chris Break 2:20 at McKirdy?, Heat Training vs. Altitude Training
26 Mar 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys started off with a recap of Scotty's 10k race last weekend! He had a solid race...
#266 - Clayton Young to Brooks, Josh Kerr Defeats Cole Hocker, Mantz Ready for Boston?
24 Mar 2026
Contributed by Lukas
Visit lisrunning.com for run coaching!On this episode, I did a recap of some recent pro running news and also previewed my McKirdy Marathon this weeke...
#265 Zach Bitter - Switching to High-Carb Fueling, How to Train for Ultra Marathon World Records
23 Mar 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had on special guest and ultra-running legend Zach Bitter! Zach has claimed world r...
#264 - McKirdy Sub-2:20 Preview, Puma Fast R3 Review, Listener Questions Answered
21 Mar 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had some banter. We chatted about Scotty and Danny's mid-week workouts: Scotty ...
#263 Jon Green - Best Way to Pace a Marathon, Reacting to Rory's NYC Half, Coaching Style & Insights
19 Mar 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode we had special guest Jon Green on the pod! Jon is one of the top distance running coaches in ...
#262 Johannes Motschmann - Sub-2:10 Marathon Prep , Favorite Adidas Shoes, How to Pace a Marathon
17 Mar 2026
Contributed by Lukas
Visit lisrunning.com for coaching!On this episode, we had the man, the myth, Johannes Motschmann back on the pod! Johannes is deep in marathon trainin...
#261 - Weekend Recap: NYC Half, NCAA Indoors, Barcelona Marathon
16 Mar 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, Chris recapped an exciting weekend of racing! NYC Half had a stacked field, highlighted by G...
#260 Yowana - Top 3 Marathon Supershoes, How He Went From 3:19 to 2:30 in the Marathon
14 Mar 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us! On this episode, we had very special and highly-requested guest Yowana on the pod! Yowana is a well-known cr...
#259 - What Danny Learned Training with Pro Runners in Flagstaff for a Weekend
12 Mar 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, Danny recapped his trip to Flagstaff last week! He stayed with our good friend Jacob Thomson...
#258 - Scotty Sub-16 5K Recap, Strieg Injury Scare 3 Weeks Before McKirdy?
10 Mar 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the Chris and Scotty had plenty to talk about after eventful weekends! Scotty started the Tr...
#257 Ben Felton - Why No Rotterdam Marathon?, Barcelona Half Recap, Training Camp in Spain
09 Mar 2026
Contributed by Lukas
Looking for a marathon coach? Visit lisrunning.com!On this episode, we had back on special guest Ben Felton! Ben just announced on his YouTube that he...
#256 - Pyongyang Marathon 2026, Scotty Sub-16 5k on Saturday?, USATF Half Champs Drama Resolution
05 Mar 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, Scotty and Chris gave Danny the night off as he is heading to Flagstaff to get some miles in...
#255 - US Half-Marathon Champs Wrong Turn, Tokyo Marathon Thoughts, Scottty's Weekend with Floberg
03 Mar 2026
Contributed by Lukas
Visit lisrunning.com for run coaching!On this episode, we had a fun banter episode with a lot of recent running news to discuss! The hot topic this we...
#254 - Smack Talk Cool or Not?, Stories from Europe, Training Updates
28 Feb 2026
Contributed by Lukas
Visit lisrunning.com for run coaching!On this episode, the boys had some fun on a banter episode! We all talked about where we are in training now and...
#253 Ethan Shuley - Running 2:07 at Osaka Marathon to Become 7th Fastest American All-Time
26 Feb 2026
Contributed by Lukas
Need a marathon coach? Visit lisrunning.com to be coached by us!On this episode, the boys had the legend, Ethan Shuley, back on the podcast after his ...
#252 Trevor Giampa - The Ultra Hybrid Athlete: 5 Hour Treadmill Run and 225 Bench Press 20 Times
25 Feb 2026
Contributed by Lukas
Visit lisrunning.com for run coaching!On this episode, the boys had on special guest Trevor Giampa. Trevor is one of the most legendary hybrid athlete...
#251 Max Davies - The Future of Canadian 1500m Running, Signing with Brooks as a Senior in College
20 Feb 2026
Contributed by Lukas
Visit lisrunning.com for run coaching!On this episode, the boys had special guest Max Davies on the podcast! Max has PRs of 3:33 in the 1500 and 3:53 ...
#250 Trenton Sandler - Documenting the Journey to a Sub-4 Mile & Navigating NIL as a D1 Athlete
18 Feb 2026
Contributed by Lukas
Visit lisrunning.com for run coaching!On this episode, the boys had on special guest Trenton Sandler! Trenton is an athlete at LSU, specializing in th...
#249 - Mesa Marathon Recap: Danny Runs 2:37 for a Huge PR
17 Feb 2026
Contributed by Lukas
Visit lisrunning.com for run coaching!On this episode, we got the epic Mesa Marathon recap from our own co-host Danny P. Danny had an EPIC weekend in ...
#248 Morgan McDonald - Leaving OAC + New Coach, Goals for 2026 and Beyond, The Future of Coffee Club
14 Feb 2026
Contributed by Lukas
Visit lisrunning.com for run coaching!On this episode, the boys had on special guest Morgan McDonald! Morgan is an Australian Olympian, 13:00 5k runne...
#247 - Mesa Marathon Preview
12 Feb 2026
Contributed by Lukas
Visit lisrunning.com for run coaching!On this episode, Scotty and Danny did an in-depth preview of the Mesa Marathon! Danny is hoping to break 2:40 in...
#246 Sydney Park - Running Over 6,000 Miles in 2025, What Going All In Really Looks Like
10 Feb 2026
Contributed by Lukas
Need a marathon coach? Visit lisrunning.com !On this episode, we had on special guest Sydney Park! Sydney is a 21 year-old college student at BYU with...
#245 - Puma Fast R3 > Nike AlphaFly, World Half Record Denied, Is Winter Over Yet?
06 Feb 2026
Contributed by Lukas
Need a marathon coach? Visit lisrunning.com to be coached by us!Welcome back to another banter episode with the boys! The intro on this episode was......
#244 Joe McMahan - 4:41 to 2:52 Marathon, Azoia Gels Re-Launch, Realities of Entrepreneurship
04 Feb 2026
Contributed by Lukas
Visit lisrunning.com for marathon coaching!On this episode, the boys had on special guest Joe McMahan! Joe is our good friend and the found of gel com...
#243 - Hanes/Miller Drama, ASICS Metaspeed Ray = GOAT?, Strieg Baby Gender Revealed
03 Feb 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this banter episode, Chris and Scotty chatted about a bunch of topics! We started off talking bees and pas...
#241 Michael Ottesen - Making the Boston Marathon Elite Field, 2025 Recap, Top 10 Running Pet Peeves
01 Feb 2026
Contributed by Lukas
Need a running coach? Visit lisrunning.com !On this episode, the boys had special guest Michael Ottesen back on the pod! It was great to catch back up...
#242 - London Marathon Elite Field Breakdown
30 Jan 2026
Contributed by Lukas
Need a coach? Visit lisrunning.com !On this episode, I (Chris) gave my thoughts on the London Marathon elite fields that just got released!The men'...
#240 Dylan Belles - Chasing a 3rd Marathon OTQ, Moving to Flagstaff to Pursue the Dream
29 Jan 2026
Contributed by Lukas
Visit lisrunning.com for coaching!On this episode, the boys had on special guest Dylan Belles! Dylan is a 2 x Olympic Trials Marathon Qualifier with a...
#239 - Olympic Trials Marathon in STL? + Way Too Early Picks, Danny Peak Long Run in Snowpocalypse
27 Jan 2026
Contributed by Lukas
Visit lisrunning.com for coaching!On this banter episode, Chris and Danny started off talking a lot about the Olympic Trials Marathon! In very excitin...
#238 - Boston Marathon Elite Field Breakdown with Jacob Thomson
25 Jan 2026
Contributed by Lukas
lisrunning.com for coaching!On this episode, the boys had on special guest Jacob Thomson to help break down the Boston Marathon elite fields. Jacob is...
#237 Ben Felton - New 5k/10k PBs, How to Run Fast at Boston, World XC Thoughts, New 1500 WR in 2026?
23 Jan 2026
Contributed by Lukas
lisrunning.com for coaching!On this episode, the boys had Ben Felton on for our monthly chat to catch up and talk current running events! This was gre...
#236 - New Coach + McKirdy for Strieg?, Danny's Final Prep for Mesa, How Cold is Too Cold to Race?
21 Jan 2026
Contributed by Lukas
Visit lisrunning.com for coaching!On this episode, the boys had some classic banter! We talked about Chris's Spring race plans + he is using a coa...
#235 Ellis Cross - From Defeating Mo Farah as a Club Runner to Pro Runner Preparing to Debut in 2:09
19 Jan 2026
Contributed by Lukas
lisrunning.com for coaching!On this episode, the boys had on special guest Ellis Cross! Ellis is a professional runner for Hoka and Team Makou based i...
#234 Mark Dowdle - Favorite to Win BPN Last Man Standing?, Mentality Needed to Win Backyard Ultras
17 Jan 2026
Contributed by Lukas
For coaching, visit lisrunning.com !On this episode the boys had on special guest Mark Dowdle! Mark is one of the best backyard ultra runners in the U...
#233 - The Houston Marathon Recap
15 Jan 2026
Contributed by Lukas
For coaching and merch, visit lisrunning.com !On this episode, the boys recapped the Houston Marathon with our friends who also ran, Sam Meredith and ...
#232 Rory Linkletter - Breaking the Canadian Half-Marathon Record and Going Sub-60 in Houston
14 Jan 2026
Contributed by Lukas
For coaching visit lisrunning.com!On this episode, the boys had on the man, the myth, Rory Linkletter! Rory is our most recurring guest with FIVE APPE...
#231 Zouhair Talbi - Winning Houston Marathon in 2:05 (Third Fastest American All-Time)
13 Jan 2026
Contributed by Lukas
For coaching visit lisrunning.com!On this episode, the boys had the legend Zouhair Talbi back on the pod after his epic win at the Houston Marathon on...
#230 Mica & Adam Wood - Recapping Epic Performances at CIM and Marathon Project
11 Jan 2026
Contributed by Lukas
For coaching visit lisrunning.com!On this episode, the boys had on special guests Mica & Adam Wood! Adam just had a huge breakthrough race at CIM,...
#229 Drew Hunter - Going All In for 2028 Olympics, New Sponsor/Training Setup, Life as a Family Man
08 Jan 2026
Contributed by Lukas
Visit lisrunning.com for coaching!On this episode, the boys had on special guest Drew Hunter! Drew is well-known for running a sub -4 mile in high sch...