Life in Stride
Episodes
#297 Michael Ottesen - The Mile 24 Hamstring Cramp That Derailed the Boston Marathon
09 May 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had Michael Ottesen on the podcast to recap the Boston Marathon! This was Michael&#...
#296 - Olympic Trials Marathon Power Rankings, US 5K Road Champs, Sawe Fueling + Jakob Predictions
07 May 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, I had my good friend Corbin Harris join me to discuss some current running events! Despite n...
#295 Drew Hunter - Winning the USA Road 5k Champs, 2028 Marathon Trials or Not?, Warmup Routine
05 May 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had special guest Drew Hunter back on the podcast after his epic victory at the USA...
#294 Eric Floberg & Trevor Giampa - Going Sub-2:30 at the Boston Marathon Together + Full Weekend Recap
04 May 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had on special guests Eric Floberg and Trevor Giampa! Both of them just broke 2:30 ...
#293 Kendall Fallas - 72 Hours at the BPN Backyard Ultra + Being Intentional About Who You Are Becoming
03 May 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had on special guest Kendall Fallas! Kendall just came off of an amazing performanc...
#292 Nathan Wilkins - 3:48 to 2:38 in the Marathon, How to Grow Your Brand, Boston Marathon Recap
01 May 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, we had special guest Nathan Wilkins on the podcast! Nathan is a running content creator, coa...
#291 Ryan Ford - Running 2:05 at the Boston Marathon for 4th American + High Carb Fueling (160g/hr)
29 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had Ryan Ford back on the podcast! Ryan just ran 2:05 to finish 12th overall and 4t...
#290 Mark Dowdle - Going 306 Miles to Win the BPN Backyard Ultra + Identity Outside Running
28 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had the legend Mark Dowdle back on the podcast! Mark just won the BPN Backyard Ultr...
#289 Frank Crisci - Going 128 Miles at the BPN G1M Backyard Ultra + Living Life to the Fullest in NYC
27 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had the legend Frank Crisci back on the podcast! We need to get this guy on more of...
#288 - London Marathon Sub-2 Reaction
26 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode- the boys did an immediate reaction podcast to the sub-2 hour marathon by BOTH Sabastian Sawe...
#287 Peter Lynch - First Irishman Under 60 in the Half + London Marathon Preview
25 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had special guest Peter Lynch on the podcast! Peter is an Irish professional marath...
#286 - The Boston Marathon Recap
24 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys did one of their classic post-race recap episodes! As many of you know - we don'...
#285 Zouhair Talbi - Running 2:03 at the Boston Marathon to Finish 5th Overall/Top American
23 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had Zouhair back on the podcast after his epic run at the Boston Marathon on Monday...
#284 - Boston Marathon Pro Field Recap
21 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, Chris and Scotty recapped the professional field races at the Boston Marathon! The men's...
#283 Sam Griffiths - Losing 100+ Pounds and Becoming a 1:07 Half/2:29 Marathoner, London Marathon Preview
21 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had Sam Griffiths on the podcast! Sam is a content creator based in the UK and has ...
#282 Ryan Ford - Battling for Top American at the 2026 Boston Marathon, Aggressive Fueling Plan
18 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had professional marathoner Ryan Ford on the podcast! Ryan is currently running for...
#281 Lauren & James Osborne - Experience Running Over 100 Miles at the BPN G1M Backyard Ultra
16 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had on special guests Lauren and James Osborne! The Osborne's own The Exchange ...
#280 - Boston Marathon 101 with 13-Time Participant Mike Korfhage: Everything You Need to Know
15 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had the legend Mike Korfhage on to talk all things Boston Marathon. This is going t...
#279 Weekend Recap: BPN G1M Backyard Ultra, Jakob Ingebrigtsen Update, Boston Pro Field Picks
14 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, I did a recap of the events from the weekend! The big one everyone was watching was the BPN ...
#278 Chris Chavez - Citius Mag Origin Story + App Preview, The Journey to a Sub-3 Marathon, Making Track More Popular
13 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had special guest Chris Chavez on the podcast! Chris is the founder of Citius Mag, ...
#278 Chris Chavez - Citius Mag Origin Story + App Preview, The Journey to a Sub-3 Marathon, Making Track More Popular
13 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had special guest Chris Chavez on the podcast! Chris is the founder of Citius Mag, ...
#277 - Is it OK to Fun Run Boston?, Boston Marathon PR Race Strategies & Pro Predictions
11 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had some banter mainly focused on the Boston Marathon! Chris gave some heel healing...
#276 Aaron Bienenfeld - Hamburg Marathon Sub-2:10 Preview, Experience of Running for Oregon
09 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had on special guest Aaron Bienenfeld! Aaron is one of Germany’s best distance ru...
#275 Weekend Recap: Mantz Out of Boston, Jane Hedengren NCAA 10k Record, My Boston Pace Plan
07 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, I did a solo recap of running news from the past week while also talking a bit about my own ...
#274 Thomas Nobbs - Running 2:09 Solo to Win McKirdy Marathon & Become 4th Fastest Canadian All Time
06 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, we had special guest Thomas Nobbs on the podcast! Thomas just came off a huge PR at McKirdy ...
#273 Jess Donohue - Running 2:34 to OTQ at McKirdy Marathon
04 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had on the legend Jess Donohue after her epic 2:34 marathon at McKirdy last weekend...
#272 Jonathan Gault - What Makes LetsRun Special, Top 3 Americans at Boston, Josh Kerr World Record?
02 Apr 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had one of the top journalists in running, Jonathan Gault, on the podcast! Jonathan...
#271 - McKirdy Marathon Sub-2:20 Attempt Recap
31 Mar 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this solo episode, I gave a full breakdown of the McKirdy Micro OTQ Marathon weekend! Unfortunately, the r...
#270 - Instagram Q + A: Running Mentors, Building a Running Community, Coros > Garmin?
30 Mar 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys took questions from Instagram and answered them on this pod! We love doing these ep...
#269 Corbin Harris - How to Break 15 in the 5k, Why Speed Blocks Are Important, Going All In to OTQ
29 Mar 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had our good friend Corbin Harris back on the podcast! Corbin is one of the best ru...
#268 Ben Felton & Felix Waldek - Berlin Half Marathon Preview
27 Mar 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us! On this episode, Chris chatted with Ben Felton and Felix Waldek before the Berlin Half this Sunday! Felix is...
#267 - Scotty's 10k Recap, Will Chris Break 2:20 at McKirdy?, Heat Training vs. Altitude Training
26 Mar 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys started off with a recap of Scotty's 10k race last weekend! He had a solid race...
#266 - Clayton Young to Brooks, Josh Kerr Defeats Cole Hocker, Mantz Ready for Boston?
24 Mar 2026
Contributed by Lukas
Visit lisrunning.com for run coaching!On this episode, I did a recap of some recent pro running news and also previewed my McKirdy Marathon this weeke...
#265 Zach Bitter - Switching to High-Carb Fueling, How to Train for Ultra Marathon World Records
23 Mar 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had on special guest and ultra-running legend Zach Bitter! Zach has claimed world r...
#264 - McKirdy Sub-2:20 Preview, Puma Fast R3 Review, Listener Questions Answered
21 Mar 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the boys had some banter. We chatted about Scotty and Danny's mid-week workouts: Scotty ...
#263 Jon Green - Best Way to Pace a Marathon, Reacting to Rory's NYC Half, Coaching Style & Insights
19 Mar 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode we had special guest Jon Green on the pod! Jon is one of the top distance running coaches in ...
#262 Johannes Motschmann - Sub-2:10 Marathon Prep , Favorite Adidas Shoes, How to Pace a Marathon
17 Mar 2026
Contributed by Lukas
Visit lisrunning.com for coaching!On this episode, we had the man, the myth, Johannes Motschmann back on the pod! Johannes is deep in marathon trainin...
#261 - Weekend Recap: NYC Half, NCAA Indoors, Barcelona Marathon
16 Mar 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, Chris recapped an exciting weekend of racing! NYC Half had a stacked field, highlighted by G...
#260 Yowana - Top 3 Marathon Supershoes, How He Went From 3:19 to 2:30 in the Marathon
14 Mar 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us! On this episode, we had very special and highly-requested guest Yowana on the pod! Yowana is a well-known cr...
#259 - What Danny Learned Training with Pro Runners in Flagstaff for a Weekend
12 Mar 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, Danny recapped his trip to Flagstaff last week! He stayed with our good friend Jacob Thomson...
#258 - Scotty Sub-16 5K Recap, Strieg Injury Scare 3 Weeks Before McKirdy?
10 Mar 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, the Chris and Scotty had plenty to talk about after eventful weekends! Scotty started the Tr...
#257 Ben Felton - Why No Rotterdam Marathon?, Barcelona Half Recap, Training Camp in Spain
09 Mar 2026
Contributed by Lukas
Looking for a marathon coach? Visit lisrunning.com!On this episode, we had back on special guest Ben Felton! Ben just announced on his YouTube that he...
#256 - Pyongyang Marathon 2026, Scotty Sub-16 5k on Saturday?, USATF Half Champs Drama Resolution
05 Mar 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this episode, Scotty and Chris gave Danny the night off as he is heading to Flagstaff to get some miles in...
#255 - US Half-Marathon Champs Wrong Turn, Tokyo Marathon Thoughts, Scottty's Weekend with Floberg
03 Mar 2026
Contributed by Lukas
Visit lisrunning.com for run coaching!On this episode, we had a fun banter episode with a lot of recent running news to discuss! The hot topic this we...
#254 - Smack Talk Cool or Not?, Stories from Europe, Training Updates
28 Feb 2026
Contributed by Lukas
Visit lisrunning.com for run coaching!On this episode, the boys had some fun on a banter episode! We all talked about where we are in training now and...
#253 Ethan Shuley - Running 2:07 at Osaka Marathon to Become 7th Fastest American All-Time
26 Feb 2026
Contributed by Lukas
Need a marathon coach? Visit lisrunning.com to be coached by us!On this episode, the boys had the legend, Ethan Shuley, back on the podcast after his ...
#252 Trevor Giampa - The Ultra Hybrid Athlete: 5 Hour Treadmill Run and 225 Bench Press 20 Times
25 Feb 2026
Contributed by Lukas
Visit lisrunning.com for run coaching!On this episode, the boys had on special guest Trevor Giampa. Trevor is one of the most legendary hybrid athlete...
#251 Max Davies - The Future of Canadian 1500m Running, Signing with Brooks as a Senior in College
20 Feb 2026
Contributed by Lukas
Visit lisrunning.com for run coaching!On this episode, the boys had special guest Max Davies on the podcast! Max has PRs of 3:33 in the 1500 and 3:53 ...
#250 Trenton Sandler - Documenting the Journey to a Sub-4 Mile & Navigating NIL as a D1 Athlete
18 Feb 2026
Contributed by Lukas
Visit lisrunning.com for run coaching!On this episode, the boys had on special guest Trenton Sandler! Trenton is an athlete at LSU, specializing in th...
#249 - Mesa Marathon Recap: Danny Runs 2:37 for a Huge PR
17 Feb 2026
Contributed by Lukas
Visit lisrunning.com for run coaching!On this episode, we got the epic Mesa Marathon recap from our own co-host Danny P. Danny had an EPIC weekend in ...
#248 Morgan McDonald - Leaving OAC + New Coach, Goals for 2026 and Beyond, The Future of Coffee Club
14 Feb 2026
Contributed by Lukas
Visit lisrunning.com for run coaching!On this episode, the boys had on special guest Morgan McDonald! Morgan is an Australian Olympian, 13:00 5k runne...
#247 - Mesa Marathon Preview
12 Feb 2026
Contributed by Lukas
Visit lisrunning.com for run coaching!On this episode, Scotty and Danny did an in-depth preview of the Mesa Marathon! Danny is hoping to break 2:40 in...
#246 Sydney Park - Running Over 6,000 Miles in 2025, What Going All In Really Looks Like
10 Feb 2026
Contributed by Lukas
Need a marathon coach? Visit lisrunning.com !On this episode, we had on special guest Sydney Park! Sydney is a 21 year-old college student at BYU with...
#245 - Puma Fast R3 > Nike AlphaFly, World Half Record Denied, Is Winter Over Yet?
06 Feb 2026
Contributed by Lukas
Need a marathon coach? Visit lisrunning.com to be coached by us!Welcome back to another banter episode with the boys! The intro on this episode was......
#244 Joe McMahan - 4:41 to 2:52 Marathon, Azoia Gels Re-Launch, Realities of Entrepreneurship
04 Feb 2026
Contributed by Lukas
Visit lisrunning.com for marathon coaching!On this episode, the boys had on special guest Joe McMahan! Joe is our good friend and the found of gel com...
#243 - Hanes/Miller Drama, ASICS Metaspeed Ray = GOAT?, Strieg Baby Gender Revealed
03 Feb 2026
Contributed by Lukas
Visit lisrunning.com to be coached by us!On this banter episode, Chris and Scotty chatted about a bunch of topics! We started off talking bees and pas...
#241 Michael Ottesen - Making the Boston Marathon Elite Field, 2025 Recap, Top 10 Running Pet Peeves
01 Feb 2026
Contributed by Lukas
Need a running coach? Visit lisrunning.com !On this episode, the boys had special guest Michael Ottesen back on the pod! It was great to catch back up...
#242 - London Marathon Elite Field Breakdown
30 Jan 2026
Contributed by Lukas
Need a coach? Visit lisrunning.com !On this episode, I (Chris) gave my thoughts on the London Marathon elite fields that just got released!The men'...
#240 Dylan Belles - Chasing a 3rd Marathon OTQ, Moving to Flagstaff to Pursue the Dream
29 Jan 2026
Contributed by Lukas
Visit lisrunning.com for coaching!On this episode, the boys had on special guest Dylan Belles! Dylan is a 2 x Olympic Trials Marathon Qualifier with a...
#239 - Olympic Trials Marathon in STL? + Way Too Early Picks, Danny Peak Long Run in Snowpocalypse
27 Jan 2026
Contributed by Lukas
Visit lisrunning.com for coaching!On this banter episode, Chris and Danny started off talking a lot about the Olympic Trials Marathon! In very excitin...
#238 - Boston Marathon Elite Field Breakdown with Jacob Thomson
25 Jan 2026
Contributed by Lukas
lisrunning.com for coaching!On this episode, the boys had on special guest Jacob Thomson to help break down the Boston Marathon elite fields. Jacob is...
#237 Ben Felton - New 5k/10k PBs, How to Run Fast at Boston, World XC Thoughts, New 1500 WR in 2026?
23 Jan 2026
Contributed by Lukas
lisrunning.com for coaching!On this episode, the boys had Ben Felton on for our monthly chat to catch up and talk current running events! This was gre...
#236 - New Coach + McKirdy for Strieg?, Danny's Final Prep for Mesa, How Cold is Too Cold to Race?
21 Jan 2026
Contributed by Lukas
Visit lisrunning.com for coaching!On this episode, the boys had some classic banter! We talked about Chris's Spring race plans + he is using a coa...
#235 Ellis Cross - From Defeating Mo Farah as a Club Runner to Pro Runner Preparing to Debut in 2:09
19 Jan 2026
Contributed by Lukas
lisrunning.com for coaching!On this episode, the boys had on special guest Ellis Cross! Ellis is a professional runner for Hoka and Team Makou based i...
#234 Mark Dowdle - Favorite to Win BPN Last Man Standing?, Mentality Needed to Win Backyard Ultras
17 Jan 2026
Contributed by Lukas
For coaching, visit lisrunning.com !On this episode the boys had on special guest Mark Dowdle! Mark is one of the best backyard ultra runners in the U...
#233 - The Houston Marathon Recap
15 Jan 2026
Contributed by Lukas
For coaching and merch, visit lisrunning.com !On this episode, the boys recapped the Houston Marathon with our friends who also ran, Sam Meredith and ...
#232 Rory Linkletter - Breaking the Canadian Half-Marathon Record and Going Sub-60 in Houston
14 Jan 2026
Contributed by Lukas
For coaching visit lisrunning.com!On this episode, the boys had on the man, the myth, Rory Linkletter! Rory is our most recurring guest with FIVE APPE...
#231 Zouhair Talbi - Winning Houston Marathon in 2:05 (Third Fastest American All-Time)
13 Jan 2026
Contributed by Lukas
For coaching visit lisrunning.com!On this episode, the boys had the legend Zouhair Talbi back on the pod after his epic win at the Houston Marathon on...
#230 Mica & Adam Wood - Recapping Epic Performances at CIM and Marathon Project
11 Jan 2026
Contributed by Lukas
For coaching visit lisrunning.com!On this episode, the boys had on special guests Mica & Adam Wood! Adam just had a huge breakthrough race at CIM,...
#229 Drew Hunter - Going All In for 2028 Olympics, New Sponsor/Training Setup, Life as a Family Man
08 Jan 2026
Contributed by Lukas
Visit lisrunning.com for coaching!On this episode, the boys had on special guest Drew Hunter! Drew is well-known for running a sub -4 mile in high sch...
#228 Zouhair Talbi - 2:05 Marathon Attempt in Houston this Weekend, First Race Representing USA
06 Jan 2026
Contributed by Lukas
Need a coach? Visit lisrunning.com ! On this episode, the boys had special guest Zouhair Talbi back on the pod to preview his race at the Houston Mara...
#227 - The Houston Marathon Preview
03 Jan 2026
Contributed by Lukas
Need a coach? Visit lisrunning.com ! On this episode, the boys primarily focused on the upcoming Houston Marathon! Scotty & Chris are both hoping ...
#226 Skylar Stidam - Winning Indy Half in 1:02 as a Full-Time Medical Student
31 Dec 2025
Contributed by Lukas
Need a coach? Visit lisrunning.com ! On this episode, the boys had on special guest Skylar Stidam! Skylar is from just across the river in New Albany,...
#225 - How to Structure a Marathon Block, Stories from Christmas, New Years Resolutions
29 Dec 2025
Contributed by Lukas
Need a coach? Visit lisrunning.com ! On this episode, Chris and Scotty did a lunch time banter episode! We talked about some stories from Christmas (S...
#224 - Jacob Cohen (The 5K Guy) - Running a 5k in a Hilarious Place Every Single Day
26 Dec 2025
Contributed by Lukas
Need a coach? Visit lisrunning.com ! On this episode, the boys had on the legend Jacob Cohen - you may know him as the 5k guy. Jacob has blown up on s...
#223 Kellen Matthews-Thompson - Overcoming Addiction to 2:36 Marathoner & Recovery Advocate
24 Dec 2025
Contributed by Lukas
Need a coach? Visit lisrunning.com ! On this episode, the boys had on special guest Kellen Matthews-Thompson (known online as Kellen Runs Philly!). Ke...
#222 - Running, Personal Life, Business: Our 2025 Recap
22 Dec 2025
Contributed by Lukas
Need a coach? Visit lisrunning.com ! On this episode, the boys recapped their 2025s! We talked personal life, running, Life In Stride, and more! Danny...
#221 - Shoe Rotation + New Supplements, Swaggiest Runner on Earth?, Becoming a Mileage Baddie
20 Dec 2025
Contributed by Lukas
Need a coach? Visit lisrunning.com ! On this episode, the boys had a classic banter episode. We talked running shoe rotation, a new supplement we like...
#220 Jimmy Whelan - World Tour Cyclist Turned 61 Minute Half-Marathoner
18 Dec 2025
Contributed by Lukas
On this episode, the boys had on special guest Jimmy Whelan! Jimmy was originally an elite cyclist, making his way up to the World Tour and riding in ...
#219 Molly Born - Running 2:24 in Her Debut Marathon to Win CIM
16 Dec 2025
Contributed by Lukas
On this episode, the boys had on special guest Molly Born! Molly just won CIM/US Marathon Championships in her DEBUT marathon! Not only that - she ran...
#218 Joseph Whelan - Running a Solo 2:09 Marathon Going for the Win at CIM
14 Dec 2025
Contributed by Lukas
On this episode, the boys had on Joey Whelan back on the pod after his epic run at CIM! He did what he said he would do and went for the win, going so...
#217 Jacob Thomson - Breakthrough 2:10 Marathon at CIM + Training Block Breakdown, Under Armour Shoes Legit?
12 Dec 2025
Contributed by Lukas
On this episode, the boys had our good friend Jacob Thomson back on! Jacob just came off a nice run at CIM, running a PR of 2:10 for 6th place, his fi...
#216 - CIM Thoughts, Houston/Mesa Marathon Race Strategies & Training Updates, Long Steady Runs the Key?
10 Dec 2025
Contributed by Lukas
On this episode, the boys bantered about a whole host of things! We started off chatting about our thoughts on CIM - largely focused on our friend Jac...
#215 - Valencia Marathon Recap with Jake Barraclough & Ben Felton
08 Dec 2025
Contributed by Lukas
On this episode, we had both Jake (Ran to Japan) and Ben (Ben Is Running) on the pod to break down the Valencia Marathon from this past weekend! Chris...
#214 - Strieg Dad Arc?, Winter Training Tips, Danny's New Rival
06 Dec 2025
Contributed by Lukas
On this episode, the boys did some banter! Strieg makes a big announcement, Danny introduces his new rival, and the boys talk winter training tips.We ...
#212 Ethan Shuley - From Leaving BYU's Team & Quitting Running to 2:11 Marathoner Living in Japan
04 Dec 2025
Contributed by Lukas
On this episode, the boys had on special guest Ethan Shuley! Ethan is a native of Kentucky and actually crossed paths with Chris in high school briefl...
#213 - Previewing Valencia Marathon (WR Alert?), USA XC Champs, & CIM
03 Dec 2025
Contributed by Lukas
On this episode, Chris previews Valencia Marathon, USA Cross-Country Champs, and CIM! It is going to be a very fun weekend of racing!Valencia is prett...
#211 Dr. Bill Evans - Carb Loading & Sleep, 10% Rule Deep Dive, Eating Hot Peppers to Prevent Cramps
02 Dec 2025
Contributed by Lukas
On this episode, the boys had Dr. Bill Evans back on the pod! We had several topics we wanted to discuss that we didn't get to on episode 1 with him, ...
#210 - Thanksgiving Stories, Winter Training Updates, Danny & Scotty Fight Live
01 Dec 2025
Contributed by Lukas
On this episode, Danny and Scotty tell some stories from Thanksgiving, give winter training updates, and fight live?? (This is Chris - I was told to m...
#209 Joseph Whelan - Winning Indy Marathon in 2:12 During a 100 Mile Week
26 Nov 2025
Contributed by Lukas
On this episode, the boys had on Joseph Whelan! Joseph just came off of winning the Indianapolis Monumental Marathon in 2:12 during a 100 mile trainin...
#208 - NCAA XC Recap
24 Nov 2025
Contributed by Lukas
On this episode, Chris recaps the D1 NCAA XC meet! We covered both the individual and team races. On the women's side, freshman phenom Jane Hedeng...
#207 Alex Schenk - From Tragedy to Triumph: The Story of Collegiate School Cross-Country
22 Nov 2025
Contributed by Lukas
On this episode, the boys had on special guest Alex Schenk! Alex is a teacher and the Head Cross-Country/Track coach at Collegiate School in St. Louis...
#206 - Listener Q & A with the New Team Coaches + The Boys Get Roasted
20 Nov 2025
Contributed by Lukas
On this episode, the boys had the new Life in Stride coaches on, Erik Stauderman and Kendy Eckel! We thought it would be a fun way for the audience to...
#205 Gabe Multer - Founder & CEO of Carbs Fuel: Solving Fueling Frustrations by Making His Own Gel
18 Nov 2025
Contributed by Lukas
On this episode, the boys had on special guest Gabe Multer! Gabe is the Founder and CEO of Carbs Fuel. As you know - the boys have been using Carbs Fu...
#204 Gabi Rooker - From NCAA Champion Gymnast & Full-Time Physician Assistant to 2:24 Pro Marathoner
15 Nov 2025
Contributed by Lukas
On this episode, the boys had on special guest Gabi Rooker! Gabi is a 2:24 marathoner and just finished 9th at the Chicago Marathon. Gabi had a unique...
#203 Dr. Bill Evans - What is Threshold Pace?, Running is More Mental Than You Think, Fix Your Achilles Issues
13 Nov 2025
Contributed by Lukas
On this episode, the boys had on special guest Dr. Bill Evans! Dr. E has a PhD in Exercise Physiology and is a Professor of Exercise Science.We found ...
#202 - Indianapolis Marathon Weekend Recap
10 Nov 2025
Contributed by Lukas
On this episode, the boys recapped Indianapolis Monumental Marathon weekend! What an amazing weekend it was - we are all filled with so much gratitude...
#201 Natosha Rogers - Living a Balanced Life as a 2:23 Marathoner
08 Nov 2025
Contributed by Lukas
On this episode, the boys had on special guest Natosha Rogers! Natosha just came off an amazing Chicago Marathon, where she ran a PR of 2:23 and was t...
#200 Kallup McCoy - Behind the Scenes Stories from Running Across America
06 Nov 2025
Contributed by Lukas
On this episode, the boys had our good friend Kallup McCoy on to talk about his run from San Diego to North Carolina for his non-profit RezHOPE! We ha...
#199 - NYC Marathon Elite Recap with Ben Felton
03 Nov 2025
Contributed by Lukas
On this episode, Chris and guest host Ben Felton recapped the women's and men's NYC Marathon elite field races!On the women's side, we saw a legendary...