Life in Stride
Episodes
#128 - Controversial Running Topics, Should We Do an Ultra?, Final Boston Thoughts
15 Apr 2025
Contributed by Lukas
On this episode, the boys talked about a bunch of random topics and were also joined by Seattle Brad halfway through the episode who is staying at Dan...
#127 Haftu Knight - Pizza 90 Minutes Before a 2:09 Marathon, Training Insights, Going Pro
12 Apr 2025
Contributed by Lukas
On this episode, the boys had on special guest Haftu Knight. Haftu trains with Jeff Cunningham’s Bat City Team in Austin, TX and just dropped a NUCL...
#126 - 10 Miler Race Recap (Beef?), Boston Race Plans, Training Updates
09 Apr 2025
Contributed by Lukas
On this episode, the boys had on Chris Sadler (Krispy Runs on IG) and we broke down his and Scotty’s pre-10 miler beef and how the race played out f...
#125 Adam Walker - How to Make Huge Fitness Gains using the Lydiard Method
04 Apr 2025
Contributed by Lukas
On this episode, the boys had on special guest Adam Walker! As Danny P proclaims, Adam might be the fastest guy training in STL right now with PRs of ...
#124 - Boston Marathon 101 With the King of Boston (Mike Korf)
31 Mar 2025
Contributed by Lukas
On this episode, the boys broke down everything Boston. Getting into the race, booking the race weekend, the weekend and race itself, and even the aft...
#123 Polly Cunes - 2:44 Marathon at 41, McKirdy Marathon Preview, Winter Training in Canada
28 Mar 2025
Contributed by Lukas
On this episode, the boys had on special guest Polly Cunes! Polly is a mom of 2 , teacher, and 2:44 marathon from Calgary, Canada! We were able to get...
#122 Jake Barraclough/Ran to Japan - 2:14 Tokyo Marathon Recap, Injury Update, What’s Next
25 Mar 2025
Contributed by Lukas
On this episode, the boys had on the man, the myth, Jake Barraclough. If you want to hear more of Jake’s background, check out our first episode wit...
#121 Eric Floberg & Clark Morin - McKirdy Marathon Preview
22 Mar 2025
Contributed by Lukas
On this episode, the boys had on special guests Eric Floberg and Clark Morin! They were able to be in the same place to record this which was a lot of...
#120 Michael Brizendine - Haiti Earthquake Survivor to Tech CEO, Using Running to Find Himself
18 Mar 2025
Contributed by Lukas
On this episode, the boys had on special guest Michael Brizendine. Chris originally met Michael running at Bellarmine University, where they both ran ...
#119 Kallup McCoy - Running Across America, 62 miles Per Day
14 Mar 2025
Contributed by Lukas
On this episode, the boys had on special guest Kallup McCoy! This is our third time having Kallup on, if you haven’t heard his life story make sure ...
#115 Luke Hopkins - Becoming an Ironman, Advocating for Mental Health
09 Mar 2025
Contributed by Lukas
On this episode, the boys had on special guest Luke Hopkins! Luke Hopkins is a lot of things. On one side, you have the Ironman, natural pro bodybuild...
#118 - Cheston is BACK - Q & A with the Boys
05 Mar 2025
Contributed by Lukas
On this episode, Cheston came back on the pod and we had the orginal Life In Stride hosts all together for a hilarious and insightful Q & A session. W...
#117 - How 100k+ People on the Internet Saw Danny Twerk
01 Mar 2025
Contributed by Lukas
On this episode, it was just the boys! We recapped Danny’s 20k race and also talked about his video that went big of him twerking at the finish line...
#116 Kyle Bowling - 3 Practical Ways to Not Get Injured, Using a Glucose Monitor to Perfect Fueling
26 Feb 2025
Contributed by Lukas
On this episode, the boys had on special guest and 2:38 marathoner Dr. Kyle Bowling! Kyle is the founder and owner of Kentucky Sports Clinic in Louisv...
#114 Johannes Motschmann - Self-Coached 2:10 Marathon/1:01 Half, High Mileage Training While Vegan
22 Feb 2025
Contributed by Lukas
On this episode, the boys had on special guest Johannes Motschmann (aka MoJo). MoJo is a German 2:10 Marathoner and 1:01 half-marathoner. He runs prof...
#113 Brady Holmer - Maurten Bicarb Explained, Key Supplements for Runners, Boston sub-2:25 Training
19 Feb 2025
Contributed by Lukas
On this episode, the boys had on special guest Brady Holmer! If you haven’t listened to our first episode with Brady, make sure you check out episod...
#112 Tim Rossi - The Future of Bandit Running, Lost Boys, Keeping the Dream Alive
15 Feb 2025
Contributed by Lukas
On this episode, the boys had on special guest Tim Rossi! Tim is currently the Head of Brand & Experiential Marketing at Bandit Running. Prior to ...
#111 Wyatt Moss - 7 Continents, 7 Days, 7 Marathons
12 Feb 2025
Contributed by Lukas
On this episode, the boys got the exclusive Wyatt Moss interview immediately following his 7 Continents, 7 Days, 7 Marathons challenge. We got the ful...
#110 - How to Handle a Bald Eagle Interaction Mid-Run, Our Opinions on Alcohol, Training Updates
08 Feb 2025
Contributed by Lukas
On this episode, the boys started off chatting about Danny’s experience seeing a bald eagle mid-run. If you have ever seen a bald eagle mid-run, com...
#109 Weini Kelati - Breaking the US Half Record Twice, Racing the Olympic 10k, Making Dreams Reality
05 Feb 2025
Contributed by Lukas
On this episode, the boys had on special guest Weini Kelati. Weini recently broke her own US half-marathon record at the Houston Half-Marathon last mo...
#108 Lindsey Bradley - Double Knee Surgery to Indy Marathon Course Record, Choosing Gratitude
01 Feb 2025
Contributed by Lukas
On this episode, the boys had on special guest Lindsey Bradley! Lindsey is an elite 2:31 marathoner training out of Dallas, TX. She is part of Jeff Cu...
#107 - Austin Half Recap (PR City) & Danny Ran to Japan
28 Jan 2025
Contributed by Lukas
On this episode, the dawgs recapped the Austin International Half and also discussed Danny’s trip to Japan!Scotty and Chris had a quick 24 hour busi...
#106 Michael Ottesen - How Breaking Through Mental & Physical Barriers Turned Into a 2:15 Marathon
24 Jan 2025
Contributed by Lukas
On this episode, the boys had on Michael Ottesen! Michael is a 2:15 marathoner training in Provo, Utah. He is well-known for his popular YouTube chann...
#105 Aaron Gilliam - Self Coaching a Sub 4 Mile, Cayman Islands Marathon, Going All In on Yourself
21 Jan 2025
Contributed by Lukas
On this episode, the boys had on special guest Aaron Gilliam (also know as Skeleton Runner on socials). Aaron is an elite runner based in Austin, TX a...
#104 Monica & Isabel Hebner - From D1 Athletes to Olympic Trial Marathoners, Keeping Running Fun at an Elite Level
17 Jan 2025
Contributed by Lukas
On this episode, the boys had on special guests Monica and Isabel Hebner! Monica and Isabel are identical twins and also both happen to be elite marat...
#103 Dee Roney - Chasing World Records in the Gym & Fast Times on the Roads
14 Jan 2025
Contributed by Lukas
On this episode, the boys had on their good friend and training partner Dee Roney! We met Dee at the finish line for the 2024 Kentucky Derby Half Mara...
#102 Austin Half-Marathon Preview & Training Summary, Danny Quits Running for Skiing
11 Jan 2025
Contributed by Lukas
On this episode, the boys had a bit of an unplanned recording and did some catching up with Danny since he has been on vacation! Scotty and Chris are ...
#101 Adam Wood - Winning the Mental Battle of Running, Storytelling on YouTube and Training With Olympians
06 Jan 2025
Contributed by Lukas
On this episode, the boys had on special guest Adam Wood! Adam is a content creator, 2:18 marathoner and 1:06 half marathoner. He came on at a great t...
#100 How We Built a Successful Podcast in 1 Year, the Best Year of Our Lives
31 Dec 2024
Contributed by Lukas
On this episode, the boys celebrated episode 100. We recapped the year, talked about how we got here, favorite episodes, what to look forward to, and ...
#99 Life Advice, If We Got Arrested, and Our Secrets to Marathon Training
26 Dec 2024
Contributed by Lukas
On this episode, we did an “ask me anything” on Instagram and did about an hour of answers! We had a lot of funny ones come in and of course some ...
#98 Banter w/ The Boys: 2025 Goals, Log Splitters & Cowboy Boots
21 Dec 2024
Contributed by Lukas
On this episode, the boyz got a quick pod in during lunch! We talked 2025 running goals, Danny’s 12k race in horrible conditions, wedding fits for a...
#97 Coaching AMA - Our Opinion on How to Get Faster
16 Dec 2024
Contributed by Lukas
On this episode, the boyz took some questions from the athletes they coach and answered them on the pod. Most of the questions were focused on maratho...
#95 Jeff Cunningham - Consistently Good > Occasionally Great, Bat City Domination, Balancing a Busy Life
13 Dec 2024
Contributed by Lukas
On this episode, the boys had on special guest Jeff Cunningham! This is our second time having Jeff on, make sure you check out our first episode with...
#94 Gabe Gerhauser - 18 Miles & 18 Holes, Sub 3 Mesa, Fighting Off a Pack of Coyotes
10 Dec 2024
Contributed by Lukas
On this episode, the boys had on special guest Gabe Gerhauser! We met Gabe at the Chicago Marathon shakeout and knew we had to get him on the pod. Gab...
#93 Brady Holmer - Why Creatine Makes You Faster, 2:26 Marathon Running 4 Days a Week
06 Dec 2024
Contributed by Lukas
On this episode, the boys had on special guest Brady Holmer! The best way to describe Brady would be an expert in the science of running and human per...
#92 Wyatt Moss -50 Marathons, 50 States, 1 Year-Why Did This 22 Year Old Kid Take On This Challenge?
02 Dec 2024
Contributed by Lukas
On this highly anticipated episode, the boys welcomed back Wyatt Moss. We first connected with Wyatt in the summer, about halfway through his 50 Marat...
#91 Jess Leventry - Completing a 100 Miler, 50 Miler on the Rocky Steps, Hyrox, and Marathon in 2024
30 Nov 2024
Contributed by Lukas
On this episode, the boys had on special guest Jess Leventry! Jess is a BPN athlete and all-around endurance athlete. In 2024 she completed a marathon...
#90 Life In Stride Coaching Onboarding - Joe M, CEO of Azoia
27 Nov 2024
Contributed by Lukas
The boys recently got a huge athlete commitment from our boy Azoia Joe. He is putting his faith in the LIS team for coaching. We thought it would be f...
#89 Banter With the Boys ft. Floberg & Cheston
25 Nov 2024
Contributed by Lukas
On this episode, the boys provided some training and life updates. We started off chatting about some unfortunate run-ins with animals we have had ove...
#88 Jake Barraclough - Running 150+ Miles a Week, Moving to Japan to Chase the Pro Marathoner Dream
22 Nov 2024
Contributed by Lukas
On this episode, the boyz had on special guest Jake Barraclough!Jake is from London, but did run in college for a few years in the US. After college, ...
#87 Tony Reyes - Director of Partnerships at BPN, 405lbs to Marathoner, Being Relentless
19 Nov 2024
Contributed by Lukas
On this episode, the boyz had on special guest Tony Reyes! Tony is a husband, father, marathoner and the Director of Partnerships at BPN. We got the c...
#86 Indy Marathon: Danny Gets Revenge
15 Nov 2024
Contributed by Lukas
In this episode, the boys recapped the Indianapolis Marathon! Our very own Danny P decided to give it another go a month after a tough race at Chicago...
#85 Mark Chou - CEO of Swiftwick, Brand Building, Engineered to Endure
13 Nov 2024
Contributed by Lukas
On this episode, the boyz had on special guest Mark Chou! Mark is a father, husband, runner, and also happens to be the CEO of Swiftwick! We love Swif...
#84 Clark Morin - Chasing Sub-2:30 at Indy Marathon, Using Gratitude as Fuel
07 Nov 2024
Contributed by Lukas
On this episode, the boyz had on the man, the myth, Clark Morin. If you haven’t listened to our first episode with Clark, make sure you check that o...
#83 Kallup McCoy II - Indy 2:37 Marathon Preview + Training Block Breakdown, Run Across USA Plans
06 Nov 2024
Contributed by Lukas
On this episode, the boyz had Kallup McCoy back on the pod! If you didn’t listen to our first episode with Kallup, make sure you listen to that one ...
#82 Morgan Pearson - Process Over Goals, 61 Minute Half as a Pro Triathlete, 2 x Olympic Medalist
05 Nov 2024
Contributed by Lukas
On this episode, the boys had on special guest Morgan Pearson! Former guest Brad Pierce guest hosted as our triathlon expert! Morgan is a pro triathle...
#81 Jean-Marc Doiron - Juggling During a Marathon, Chasing Boston Sub-2:30, Staying Motivated
01 Nov 2024
Contributed by Lukas
On this episode, the boyz had on special guest Jean-Marc Doiron! Jean-Marc hails from Canada and is well-know for his viral videos of him juggling whi...
#80 Jacob Thomson - What Happened in Chicago, Chasing Sub 2:10, Life as a Pro Marathoner
29 Oct 2024
Contributed by Lukas
On this episode, the boyz had on special guest Jacob Thomson! Jacob is a professional marathoner for Under Armour and Team Dark Sky. He is based in Fl...
#79 Justin Rubin - Sub 3 at 213 Pounds, Professional Hyrox, 100k Ultra on the Rocky Steps
25 Oct 2024
Contributed by Lukas
On this episode, the boyz had on special guest Justin Rubin! Justin is a personal trainer, professional Hyrox athlete, and sub 3 marathoner (at 213 po...
#78 Caitlyn Miller - Does Altitude Training Work? Sub 2:50 Indy Preview
22 Oct 2024
Contributed by Lukas
On this episode, the boyz had Caitlyn Miller back on the pod! If you remember from our first episode with Caitlyn, she was announcing her move from Fl...
#77 The Chicago Marathon Race Recap
18 Oct 2024
Contributed by Lukas
On this episode, the boyz recap an epic Chicago Marathon weekend. Chris couldn’t make the actual recording so you will hear his 15 minute recap firs...
#76 Thomas Cave - Final Chicago Race Plan with Danny & Chris, Coaching the Best HS XC Team in KY
15 Oct 2024
Contributed by Lukas
On this episode, the boyz had Thomas Cave back on the pod! Thomas coaches both Danny and Chris via Thomson Training, as well as Trinity High School in...
#75 Live in Floberg Run’s Studio, Final Thoughts Before the Chicago Marathon
12 Oct 2024
Contributed by Lukas
On this episode, Danny and Scotty did a recording with Eric Floberg in Eric’s studio in Chicago! We talked final thoughts before the race, enjoy!MER...
#74 Joe Greer - Pastor to Photographer, Documentary Preview, Chicago Marathon Goals
11 Oct 2024
Contributed by Lukas
On this episode, the boyz had on special guest Joe Greer! Joe is a husband, father, photographer, and runner. Friend of the pod Eric Floberg made a do...
#73 Trip Ison - Addict to Ironman in 15 Months, Faith Over Fear, Saving Others With His Story
08 Oct 2024
Contributed by Lukas
On this episode, the boyz had on special guest Trip Ison! Trip is an Ironman, ultramarathoner, podcast host, public speaker, and owns a construction c...
#72 Goodbye Cheston, Chicago Marathon Last Thoughts
05 Oct 2024
Contributed by Lukas
On this episode, the boyz announce Cheston’s departure from the pod. Cheston explains best on the episode, but he has so much going on in life right...
#71 Brad Pierce - Elite Triathlete to Marathoner, How to Dominate Business in Your 20’s
01 Oct 2024
Contributed by Lukas
On this episode, the boyz had on special guest Brad Pierce! Brad is an elite triathlete but he is currently training for the Chicago Marathon. He also...
#70 Abby Petter - Sub 3 & Miami Marathon Champ, Balancing Life & Running, Mental Health Victories
25 Sep 2024
Contributed by Lukas
On this episode, the boyz had on special guest Abby Petter! Abby is a local Louisville friend of ours and is one of the best female Masters runners in...
#69 Dominic Schlueter - Choosing Business over College, Lessons from Elites, Coffee w your HS Self
21 Sep 2024
Contributed by Lukas
Yes, it’s here. Episode 69! For this one, the boyz had to get a huge guest and we came through for you with Dominic Schlueter, the host of “The Ru...
#68 Adam Popp - Chasing 17 World Records, 24 Hr Treadmill Record, Mentally Preparing for Your Fall Marathon
17 Sep 2024
Contributed by Lukas
On this episode, the boyz had on special guest Adam Popp! To get more background on Adam, check out our first episode with him where we talk about his...
#67 Tracy Edgerton - Inspire & Encourage Runners, Creating KorfEdge Running, 50 Marathons 50 States
13 Sep 2024
Contributed by Lukas
On this episode, the boyz had on special guest Tracy Edgerton! Tracy is a Louisville-based runner who co-founded KorfEdge Running Group with Mike Korf...
Eric Floberg - 1:12 Half Marathon Recap, Chicago Training Update, Flo’s Ted Talk
10 Sep 2024
Contributed by Lukas
On this episode, the boyz had on special guest Eric “1:12” Floberg, fresh off his big half-marathon PR. We get the full race breakdown for you + w...
Peter Bromka - Guardian of Running, Barely Missing OTQ, Embracing Every Moment
04 Sep 2024
Contributed by Lukas
In this episode, the boyz had on special guest Peter Bromka! Peter is a writer, coach, 2:19 marathoner, podcast host, father and husband.Peter is a gi...
Nico Felich - Post-College Plans, Running Journey So Far, Making Content To Be Proud Of
30 Aug 2024
Contributed by Lukas
On this episode, the boyz had on special guest Nico Felich! Nico is a running content creator, 2:52 marathoner, recent college grad, and BPN athlete! ...
The Future of Life In Stride + Merch Release, Dog Days of Chicago Marathon Training
26 Aug 2024
Contributed by Lukas
In this episode, the boyz give training updates on their Chicago Marathon blocks and also talk about the future of Life In Stride! We have had some co...
Brock Kelly - The Daily Mile, NIL King, Make Running Fun Again
23 Aug 2024
Contributed by Lukas
On this episode, the boyz had on special guest Brock Kelly. Brock is a running content creator, collegiate athlete, and good vibes generator. We had a...
Rory Linkletter - Paris Olympic Marathon Recap, Coaching Change, What’s Next
19 Aug 2024
Contributed by Lukas
On this episode, the boyz welcomed back Olympian Rory Linkletter. If you want more background on Rory, make sure you check out our first episode with ...
Am I Fit Enough For Chicago Marathon? Training Update + Big News!!!
16 Aug 2024
Contributed by Lukas
On this episode, the boyz did updates on their Chicago Marathon training! We were missing Cheston so we invited our buddy Chris Sadler (KrispyRuns) to...
Shanna Birchett/Motherhood_Running: Mom of 6, 2:44 Marathoner, Balancing Life & Running Fast
12 Aug 2024
Contributed by Lukas
On this episode, the boyz had on special guest Shanna Birchett! Shanna is a huge inspiration to all running parents out there, especially moms! Shan...
Dr. Kyle Bowling - How to Stay Healthy Long-Term & Finding the Right Chiro/PT
10 Aug 2024
Contributed by Lukas
On this episode, the boyz had on special guest and 2:38 marathoner Dr. Kyle Bowling! Kyle is the founder and owner of Kentucky Sports Clinic in Louisv...
Dr. Gosser’s Corner Pt. 3 | Heat Stroke/Exhaustion & Supplements
06 Aug 2024
Contributed by Lukas
On this episode, the boyz had Dr. Gosser on to talk heat strokes/exhaustion and commonly used supplements for runners! The heat stroke conversation wa...
Rob Dalto - Meeting Kipchoge, 6 Majors in 1 Year x 2, Founding Bronx Burners
02 Aug 2024
Contributed by Lukas
On this episode, the boyz had on special guest Rob Dalto. Rob is a content creator and sub 3 marathoner living in New York, NY. He has an impressive 7...
Matt Johnson - Running 840+ Miles Across Texas, Made for More & Ultrarunner Phenom
29 Jul 2024
Contributed by Lukas
On this episode, the boyz had on special guest Matt Johnson! Matt is an ultra-marathoner and running content creator who lives in Austin, TX. He has a...
Dr. Gosser’s Corner Pt. 2 | Cramps & GI Issues 💩
25 Jul 2024
Contributed by Lukas
In this episode, the boyz had on Caroline for Part 2 of this series where she is giving medical explanations behind common runner issues! We mainly fo...
Hot or Not: Running Shoes Edition & Olympic Marathon Takes
22 Jul 2024
Contributed by Lukas
In this episode, the boyz talked running shoes! We talked about our favorite shoes of all time, least favorites, what we are training/racing in now, a...
Kallup McCoy II - Incarcerated & Knocking on Death’s Door to Community Leader & Endurance Athlete
19 Jul 2024
Contributed by Lukas
In this episode, the boys had on special guest Kallup McCoy II. Kallup is a 2:40 marathoner and mentor/coach to many. He has a non-profit organization...
Dr. Gosser’s Corner Pt. 1 | Bonking in the Marathon, Carb Loading and Common Causes of Fatigue
15 Jul 2024
Contributed by Lukas
In this episode, the boyz welcome back 2:41 marathoner and Kentucky Derby Festival Marathon champion Caroline Gosser! Caroline is not only an elite ru...
Wyatt Moss - Marathons & Chipotle Burritos in EVERY STATE
12 Jul 2024
Contributed by Lukas
For episode 50, the boys had on Mr. 50 himself, Wyatt Moss. Wyatt caught our attention because this year he is running a marathon in all 50 states! He...
Ben Johnson - 2:52 Debut Marathon to a 2:35, Process Mastermind and Content King
08 Jul 2024
Contributed by Lukas
In this episode, the boys have on special guest Ben Johnson. Ben is a 38 year-old 2:35 marathoner and content creator from Minneapolis, MN. He started...
50ish Episodes Reflection | First Live Pod
01 Jul 2024
Contributed by Lukas
In this episode, we had all the boys in the same place for the first time! We visited Danny in St. Louis for the weekend and it was an absolute movie....
Chicago Marathon Training Updates
27 Jun 2024
Contributed by Lukas
In this episode, the boys update you on how their training is going. Cheston is mid-block for his Last Chance BQ 26.2 Grand Rapids race in early Septe...
Top 5 Recovery Tools
24 Jun 2024
Contributed by Lukas
In this episode, the boys discuss our top 5 recovery tools. This was good timing for us as running in the heat has been exhausting so we have been nee...
You Asked - Coach Mike Korfhage Answered: Heat Training, Strength, Training in Super Shoes
20 Jun 2024
Contributed by Lukas
In this episode, the boys have our first recurring guest! It’s none other than legendary coach and 2:52 Marathoner Mike Korfhage. Mike coaches 25+ a...
Matt Fox - Creating Sweat Elite & Chasing Sub 2:20 in the Marathon
18 Jun 2024
Contributed by Lukas
In this episode, the boys have on special guest Matt Fox. Matt started running at age 17 as an 800m/1500m runner and strived to qualify for the Austra...
Listener Questions Part 1: An Unchained Podcast Experience
13 Jun 2024
Contributed by Lukas
In this episode, the boys take on some listener questions! We discussed questions about training, overcoming plateaus, advice for brand new runners, a...
Running on Vacation, Spring Energy Controversy, Training Updates
10 Jun 2024
Contributed by Lukas
In this episode, the boys welcomed Danny back to the pod after his vacation and he talked about what running in Costa Rica was like! We also gave our ...
How To Qualify for the Boston Marathon
06 Jun 2024
Contributed by Lukas
In this episode, the boys break down how to qualify for the Boston Marathon. We talk about potential time cutoffs for 2025, what it takes in training ...
Andy Glaze - 218 100 Mile Weeks and Counting, No Support at Cocodona 250, Hallucinating in Races
04 Jun 2024
Contributed by Lukas
In this episode, the boys have on special guest Andy Glaze. Andy is a firefighter and ultra runner based in Southern California. He has a massive soci...
Rory Linkletter - Qualifying for the Olympics, Coached by Ryan Hall, Dad Life as a Pro
31 May 2024
Contributed by Lukas
In this episode, the boys have on special guest Rory Linkletter. Rory is a Canadian professional marathoner who is sponsored by Puma. He has secured a...
Matt Choi - Betting on Yourself, Tarps Off in London, 12 Marathons in 12 Months
27 May 2024
Contributed by Lukas
In this episode, the boys had on special guest Matt Choi. Matt is an entrepreneur and running content creator based in Austin, TX. If you watch runnin...
ALL of the OTQ Boyz: Managing the Off Season, Training Ruts, Finding a Run Group
24 May 2024
Contributed by Lukas
In this episode, the boys had the three other members of their OTQ Boyz text group on the pod: Sam Bland, Sam Meredith, and Chris Sadler. We were disc...
Adam Popp - World Class Para Athlete, Masters in Sport & Performance Psychology, Danny Therapy Sesh
20 May 2024
Contributed by Lukas
In this episode, the boys are joined by special guest Adam Popp. In 2007, Adam was working to disarm an IED in Afghanistan when a secondary IED injure...
Jeremy Miller - 62 Miles in a Church Parking Lot, Traveling the World, and Brand Building
15 May 2024
Contributed by Lukas
On this episode, the boys have on special guest Jeremy Miller. Jeremy is a running content creator, marathoner/ultra-marathoner, and co-founder of Swi...
Training Talks - Episode 1: Cheston’s Sub 2:40 Project
13 May 2024
Contributed by Lukas
This is episode 1 of a new series Cheston is starting with his coaches at Thomson Training! Cheston recently started working with Jacob Thomson and Th...
Joe McMahan - Azoia Founder Story, Impact of Running on Life, 2:57 Marathon
10 May 2024
Contributed by Lukas
In this episode, the boys have on special guest Joe McMahan. You have heard us talk about Azoia gels a lot, now you get to hear from the man behind th...
Caroline Gosser - 3rd American at Houston in Debut Marathon, Medical School, KDF Marathon Winner
07 May 2024
Contributed by Lukas
In this episode, the boys have on special guest Caroline Gosser. Caroline trains with us in Louisville and is a medical student at UofL. While she has...
KDF Half-Marathon Recap & What’s Next
04 May 2024
Contributed by Lukas
In this episode, the boys recap the Kentucky Derby Festival half-marathon. Chris and Cheston raced, Scotty paced a friend, and Danny was out there che...
Caitlyn Miller - Embracing the Unknown, Chasing Fast Times, Moving to Colorado
30 Apr 2024
Contributed by Lukas
In this episode, the boys have on special guest Caitlyn Miller. Caitlyn is a sub-3 marathoner, the founder of running apparel brand “Expntl Athletic...
Clark Morin Interview: 3:48 to 2:36 in 3 years, BPN, Ambition in your 20s
24 Apr 2024
Contributed by Lukas
In this episode, the boys have on special guest Clark Morin. Clark is a 2:36 marathoner based out of Chicago and just came off of a 2:37 performance a...
A Healthy Relationship with Running & KDF 13.1 Preview
22 Apr 2024
Contributed by Lukas
In this episode, the boys discuss having a healthy relationship with running and also how they balance running with the other important things in life...