How to combat loneliness

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Recorded05 Dec 2023

Publisherfeeds.npr.org ↗

Handlerec:2253919

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1 in 4 adults says they're lonely. The consequences of long-term social disconnection can be dire — everything from an increased risk of heart attacks to dementia and premature death. Primary care physician and author of the new book Project UnLonely Dr. Jeremy Nobel offers tips to feel less lonely and open up to connection again. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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