Life Kit: Health

podcast

Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every t...

#199 US · Technology 265 recordings 2019 → today Every two weeks updated 11h ago
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161–180 of 265
A pediatrician's advice on omicron, daycare and travel for kids under 5 contributed by Lukas · Jan 8, 2022
How to divest from diet culture contributed by Lukas · Jan 4, 2022
Mindfulness for beginners contributed by Lukas · Jan 3, 2022
When it comes to exercise, "all movements count" contributed by Lukas · Dec 30, 2021
6 tips on taking a break from drinking contributed by Lukas · Dec 27, 2021
How solitude can help you regulate your mood contributed by Lukas · Dec 23, 2021
What happens in our brain when we grieve — and how it helps us stay afloat contributed by Lukas · Dec 18, 2021
Omicron variant, COVID booster shots — and how to stay safe during the holidays contributed by Lukas · Dec 13, 2021
How to decide if freezing your eggs is right for you — and how to get started contributed by Lukas · Nov 30, 2021
How To Build A Sleep Routine For You And Your Children contributed by Lukas · Nov 8, 2021
How to wake up early, even if you're not a morning person contributed by Lukas · Nov 4, 2021
How to create a basic skin care routine contributed by Lukas · Oct 28, 2021
Climate Anxiety Is Real. Here's How To Address It contributed by Lukas · Oct 25, 2021
How To Choose A Health Insurance Plan contributed by Lukas · Oct 18, 2021
5 Tips For Getting Started With Strength Training contributed by Lukas · Oct 12, 2021
How You Can Help Someone At Risk Of Suicide contributed by Lukas · Sep 28, 2021
Is It Laziness, Or A Sign You Need To Slow Down? contributed by Lukas · Sep 23, 2021
In 'We're Not Broken,' Author Eric Garcia Takes On Myths About Autism contributed by Lukas · Sep 20, 2021
There's More To Getting In Shape Than How You Look contributed by Lukas · Sep 14, 2021
How To Start Hormone Replacement Therapy contributed by Lukas · Sep 13, 2021
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Charts

module · podcast

#199 Technology · United States

🇮🇩 #12 · 🇰🇷 #18 · 🇫🇮 #27 · 🇧🇷 #42 · 🇿🇦 #77 · 🇵🇱 #80 · 🇳🇿 #97 · 🇮🇪 #101 · 🇯🇵 #115 · 🇲🇽 #115 · +17 more

charted in 28 countriesFull rankings →

Activity

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2 episodes · last 30 days

Mon 19Thu 15Tue 10

Episodes per week over the last six months.

About

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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

NPR npr.org/podcasts/510340/life-kit-health RSS Apple

Rankings

module · podcast

As of 2026-09-22, Life Kit: Health ranks #180 in the Health & Fitness category on Apple Podcasts in Indonesia.

Chart records
First charted2025-11-04
Best ever#169 on Apple Podcasts (Philippines) · 2026-02-20
Days on chart6
Countries now0
CategoriesHealth & Fitness