In this episode of Life's Dirty Little Secrets, hosts Emma Waddington and Chris McCurry are joined by Nike Oruh, a therapeutic specialist and clinical lead counselor at Edinburgh Napier University.The discussion delves into the struggles young men face today, focusing on their search for purpose, the influence of social media, gender role shifts, and the need for safe spaces to express emotions.The conversation emphasizes the importance of emotional vocabulary, positive role models, and community support systems to help young men navigate the complexities of modern masculinity and emotional well-being.Highlights: Understanding Young Men's Behavior Anger and Emotion Addressing Societal Issues Intersectionality and Resilience Emotional Support Framework Safe Spaces for Expressions Role Models and Empowerment Managing Struggles and EmpowermentResources Mentioned in this Episode: Jackson Katz: https://search.app/EfiaBa6UdeuMJhKw9About Nike Oruh:Subscribe to Nike’s Substack - VII Breaths Substack: VII Breaths JournalNike is an experienced therapeutic specialist with a demonstrated history of working in the Health & Wellbeing industry. He has spent the past two decades involved in emotional and sexual health, which began with a non-profit organisation whose main aim was to help young people make informed choices. Nike has developed his communication skills, training and experience as a therapist across various settings and environments. Which led to his contribution to the seminal counselling book First Steps in Counselling (5th Edition) (PCCS Books).His expertise in the areas of Men’s Health, Race & Equality and emotional wellbeing are in high demand from Higher Education (Edinburgh, Stirling and StrathclydStruggling with your child’s big feelings? Our new children’s workbooks are here to help kids and parents handle worry, disappointment, and anger using practical, compassionate tools. Follow the journeys of Justin Case, the Glumm Twins, and Max Cross as they learn that tough emotions are normal and manageable. Find all three workbooks at bookstores everywhere and give your family the support they deserve. ORDER Max Cross Gets Unstuck from Anger: An Acceptance and Commitment Therapy Workbook for Ages 8-12 (ACT Workbook series for kids) ORDER Justin Case Sits with Anxiety: An Acceptance and Commitment Therapy Workbook for Ages 8-12 (ACT Workbook Series for Kids) ORDER The Glumm Twins Unhook from Sadness: An Acceptance and Commitment Therapy Workbook for Ages 8-12 (ACT Workbook Series for Kids)

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